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| 3000 SX 1 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 9:32.86 | Alan Turnbull | SB | V45 | M | 45 | 22.07.66 | | Bedford & County/Royal Air Force/Riverside | 9:32.86 | 8:47.0 |  |
| 2 | 9:36.18 | Lily Partridge | SB | U23 | W | 21 | 09.03.91 | Mick Woods | Aldershot, Farnham & District/Dundee Hawkhill | 9:36.18 | 9:15.06 | |
| 3 | 9:36.72 | Katherine Shiel-Rankin | PB | U15 | W | 13 | 30.07.98 | Mick Woods | Aldershot, Farnham & District | 9:36.72 | 9:36.72 | |
| 4 | 9:38.21 | Kirsty Addy | PB | U23 | W | 20 | 18.04.92 | Bill Foster | Saxmundham/Loughborough Uni | 9:38.21 | 9:38.21 | |
| 5 | 9:41.91 | Luke Paulley | PB | U15 | M | 14 | 29.01.98 | Nick Taylor | Vale of Aylesbury | 9:41.91 | 9:41.91 | |
| 6 | 9:48.41 | Archie Rippin | PB | U15 | M | | | Barry Hearn | Marshall Milton Keynes | 9:48.41 | 9:48.41 | |
| 7 | 9:49.20 | Jessica Andrews | PB | U23 | W | 19 | 01.10.92 | Geoff Watkin | Aldershot, Farnham & District | 9:49.20 | 9:49.20 | |
| 8 | 9:53.82 | James Davis | SB | U17 | M | 16 | 22.09.95 | Nick Taylor | Vale of Aylesbury | 9:53.82 | 9:28.79 | |
| 9 | 9:59.32 | Hugh Saunders | SB | U20 | M | | | | Oxted | 9:59.32 | 9:47.88 | |
| 10 | 9:59.75 | Claire Arnold | PB | U23 | W | 20 | 15.05.92 | Mick Woods | Aldershot, Farnham & District/St. Mary's Uni | 9:59.75 | 9:59.75 | |
| 11 | 10:04.42 | Dominic Murphy | PB | U15 | M | 13 | 09.10.98 | Barry Hearn | Marshall Milton Keynes | 10:04.42 | 10:04.42 | |
| 12 | 10:04.51 | Aaron Farr | PB | U15 | M | 14 | 16.06.98 | Noel Stoddart | St. Mary's Richmond | 10:04.51 | 9:38.58 | |
| 13 | 10:07.98 | Bryn Smith | PB | U15 | M | 13 | 26.08.98 | Mick Woods | Aldershot, Farnham & District | 10:06.58 | 10:06.58 | |
| 14 | 10:11.07 | Charlotte Peppiatt | PB | SEN | W | 30 | 26.03.82 | Ian Pike | Benfleet RC/Woodford Green Essex Ladies | 10:04.96 | 10:04.96 | |
| 15 | 10:12.66 | Elle Roche | SB | U20 | W | 18 | 19.03.94 | Barry Hearn | Marshall Milton Keynes | 10:12.66 | 10:05.53 | |
| 16 | 10:21.76 | Sophie Foreman | | U17 | W | 16 | 26.11.95 | | Tonbridge | 10:18.76 | 9:56.74 | |
| 17 | 10:28.47 | Charlie Winch | SB | U20 | M | 17 | 28.04.95 | Richard Long | Bexley | 10:28.47 | 10:03.87 | |
| 18 | 10:32.68 | Claire McMahon | SB | SEN | W | 31 | 12.10.80 | Geoff Williams | Luton | 10:26.75 | 10:17.8 | |
| 19 | 10:44.09 | Aaron Reynolds | PB | U23 | M | 21 | 03.03.91 | Paul Keeble | Stevenage & North Herts | 10:44.09 | 10:44.09 | |
| 20 | 10:45.61 | Tamara Dutt | PB | U23 | W | 20 | 08.10.91 | Bill Foster | Farnham Runners/Loughborough Uni | 10:45.61 | 10:45.61 | |
| 21 | 10:46.87 | Kate Spilsbury | | SEN | W | 25 | 18.09.86 | Bill Foster | Vale Royal/Loughborough Uni | 10:30.93 | 10:30.93 | |
| 22 | 10:56.83 | Jasmine Finlay | SB | U17 | W | 16 | 22.12.95 | Barry Hearn | Marshall Milton Keynes | 10:56.83 | 10:05.02 | |
| 23 | 11:03.47 | Cordelia Parker | PB | U20 | W | 17 | 19.10.94 | Bernard Wilkins | Abingdon | 11:03.47 | 11:03.47 | |
| 24 | 11:20.11 | Ellie Hemming | SB | U17 | W | 16 | 28.05.96 | Barry Hearn | Marshall Milton Keynes | 11:20.11 | 10:38.95 | |
| 3000 SX 2 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 8:27.64 | Tommy Carroll | PB | SEN | M | | | Mick Woods | City of Norwich/North Sligo/St. Mary's Uni/Ireland | 8:27.64 | 8:27.64 | |
| 2 | 8:32.88 | Ben Jones | | SEN | M | 26 | 14.01.86 | David Dix | Coventry | 8:28.55 | 8:21.48 | |
| 3 | 8:33.22 | John McDonnell | | U23 | M | 20 | 22.11.91 | John Stoker | Luton/St. Mary's Uni | 8:23.79 | 8:16.02 | |
| 4 | 8:36.14 | Tom Frith | PB | U23 | M | 20 | 09.06.92 | Ron Dawson | Southend/Oxford Uni | 8:36.14 | 8:36.14 | |
| 5 | 8:36.60 | Jason Prickett | | U23 | M | 20 | 15.06.92 | Mick Woods | Aldershot, Farnham & District/St. Mary's Uni | 8:28.03 | 8:28.03 | |
| 6 | 8:37.86 | Chad Lambert | PB | U23 | M | 20 | 07.11.91 | Barry Hearn | Marshall Milton Keynes/Middlesex Schs | 8:37.86 | 8:37.86 | |
| 7 | 8:39.01 | Adam Hulin | PB | U20 | M | 17 | 27.10.94 | Mick Woods | Aldershot, Farnham & District | 8:39.01 | 8:39.01 | |
| 8 | 8:39.23 | Richard Allen | PB | U17 | M | 16 | 25.10.95 | Mick Woods | Aldershot, Farnham & District/Hampshire Schs | 8:39.06 | 8:33.56 | |
| 9 | 8:39.97 | Ross Skelton | PB | U20 | M | 19 | 11.05.93 | Peter Standen | Hastings AC | 8:39.97 | 8:39.97 | |
| 10 | 8:40.16 | Jack Parslow | PB | SEN | M | 24 | 18.10.87 | | Dacorum & Tring | 8:24.34 | 8:24.34 | |
| 11 | 8:40.81 | Mitchell Burton | PB | U23 | M | | | David Howe | Bedford & County/Loughborough Uni | 8:40.81 | 8:24.07 | |
| 12 | 8:40.83 | Steven Naylor | PB | SEN | M | 33 | 30.03.79 | Bernard Wilkins | Bedford & County | 8:40.83 | 8:40.83 | |
| 13 | 8:41.15 | Joshua Entwistle | PB | SEN | M | 23 | 30.03.89 | Tim Ash | City of Norwich/Oxford Brookes Uni/Felixstowe | 8:41.15 | 8:41.15 | |
| 14 | 8:42.06 | Ben Pochee | PB | V40 | M | 41 | 02.09.70 | | Highgate | 8:42.06 | 8:42.06 | |
| 15 | 8:42.13 | Tom Cox | PB | U20 | M | 19 | 03.02.93 | Mark Hookway | Tonbridge | 8:37.79 | 8:37.79 | |
| 16 | 8:42.32 | Alex Muir | PB | U23 | M | 20 | 06.11.91 | | Newbury/Oxford Uni | 8:42.32 | 8:42.32 | |
| 17 | 8:43.38 | Toby Smith | PB | U20 | M | 16 | 21.07.95 | Mick Woods | Aldershot, Farnham & District | 8:40.53 | 8:40.53 | |
| 18 | 8:46.64 | Harrison Curling | PB | U20 | M | 17 | 11.03.95 | | Aldershot, Farnham & District | 8:46.64 | 8:46.64 | |
| 19 | 8:46.82 | Benedict Westhenry | PB | U20 | M | 17 | 26.09.94 | Tom Watson | Weymouth/Poole AC | 8:37.56 | 8:37.56 | |
| 20 | 8:53.43 | Phillip Berntsen | SB | U23 | M | 22 | 18.01.90 | Keith Anderson | Winchester/Basingstoke & Mid Hants | 8:53.43 | 8:28.84 | |
| 21 | 8:53.68 | Daniel Hamilton | PB | U23 | M | 20 | 28.07.91 | Bernard Wilkins | Abingdon/Birmingham Uni | 8:53.68 | 8:53.68 | |
| 22 | 9:05.26 | Matt Eager | | U23 | M | 19 | 16.07.92 | Kyle Bennett | Marshall Milton Keynes/Birmingham Uni | 8:49.30 | 8:49.30 | |
| 23 | 9:07.37 | Christopher Hilton | PB | U20 | M | 18 | 22.05.94 | Steve Pike | Stevenage & North Herts | 9:07.37 | 9:07.37 | |
| 24 | 9:07.40 | Laurie Probert | | U20 | M | | | Mark Hookway | Tonbridge | 8:44.10 | 8:44.10 | |
| 25 | 9:14.54 | Thomas Wright | PB | U20 | M | 17 | 09.06.95 | Richard Long | Bexley | 9:14.54 | 9:00.95 | |
| 26 | 9:15.61 | Kieran Wye | PB | U17 | M | 16 | 25.09.95 | Alan Hewson | Windsor Slough Eton & Hounslow | 9:15.61 | 9:15.61 | |
| 27 | 9:16.18 | Oliver Langford | PB | SEN | M | | | | City of Stoke | 9:12.3 | 9:12.3 | |
| 28 | 9:18.26 | Brian Long | PB | U23 | M | | | | Unattached | 9:18.26 | 9:18.26 | |
| 29 | 9:18.39 | David Long | PB | U20 | M | | | | Bournemouth | 9:18.39 | 9:18.39 | |
| 30 | 9:21.18 | Richard Bate | PB | SEN | M | 30 | 21.06.82 | | Fairlands Valley Spartans | 9:21.18 | 9:21.18 | |
| 31 | 10:01.76 | Alex Mouradian | SB | SEN | M | 24 | 10.03.88 | | Bracknell AC | 10:01.76 | 9:04.33 | |