| |
| 3000 SM |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 8:55.7 | Stephen Trainer | SB | SEN | M | 24 | 13.04.88 | Stephen Trainer | Greenock Glenpark | 8:55.7 | 8:38.4 |  |
| 2 | 9:22.7 | Andrew Campbell | PB | U23 | M | 20 | 07.01.92 | | Inverclyde | 9:22.7 | 9:22.7 | |
| 3 | 9:25.6 | Sean Gaffney | PB | SEN | M | 23 | 03.02.89 | | Inverclyde | 9:25.6 | 9:25.6 | |
| 4 | 9:42.0 | John Cooke | | SEN | M | 22 | 06.11.89 | | Inverclyde | 9:16.01 | 8:56.53 | |
| 5 | 9:42.6 | Tom Jamieson | PB | SEN | M | 32 | 10.04.80 | | Inverclyde | 9:42.6 | 9:42.6 | |
| 6 | 9:44.2 | Craig Jardine | PB | U17 | M | 15 | 23.04.97 | Charlie Murray | Victoria Park City of Glasgow | 9:44.2 | 9:44.2 | |
| 7 | 9:56.1 | Charlie Wighton | PB | U17 | M | 15 | 26.04.97 | | Kilbarchan | 9:56.1 | 9:56.1 | |
| 8 | 10:08.9 | Kevin O'Donoghue | PB | SEN | M | | | | Greenock Glenpark | 10:08.9 | 10:08.9 | |
| 9 | 10:29.7 | Alan O'Rourke | PB | V40 | M | 42 | 20.10.69 | | Greenock Glenpark | 10:29.7 | 10:29.7 | |
| 10 | 10:45.0 | John Smillie | | V45 | M | 49 | 16.08.62 | | Inverclyde | 10:34.20 | 10:34.20 | |
| 11 | 10:57.5 | Evan Warwick | | U15 | M | | | Alan O'Rourke | Greenock Glenpark | 10:46.43 | 10:46.43 | |
| 12 | 11:25.4 | Joe Doyle | PB | V55 | M | | | John Montgomery | Victoria Park City of Glasgow/Unattached | 11:25.4 | 11:25.4 | |
| 3000 U20W |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 10:09.1 | Laura Stark | PB | U15 | W | 12 | 22.07.99 | Arthur Smith | Kilbarchan | 10:09.1 | 10:09.1 | |
| 2 | 10:26.7 | Kirstin Oakley | PB | U15 | W | 13 | 25.07.98 | David Rae | Ayr Seaforth | 10:26.7 | 10:26.7 | |
| 3 | 10:37.0 | Catriona Graves | PB | U17 | W | | | | Garscube | 10:37.0 | 10:37.0 | |
| 4 | 10:50.3 | Nynke Mulholland | PB | U23 | W | 19 | 03.10.92 | Norrie Hay | Kilbarchan | 10:50.3 | 10:50.3 | |
| 5 | 14:30.5 | Halle Stewart | PB | U17 | W | | | | North Ayrshire | 14:30.5 | 14:30.5 | |