Mt SAC Relays External Results
Walnut CA, USA
19-21 Apr 12
100 200 400 800 1500 Mile 5000 10000 400H 400HW 3000SC 3000SCW PV LJ SP7.26K
DT2K DT1K HT7.26K HT4K JT600 

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100 4 (20 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
211.94 1.4Lucy Onyeforo SENW2821.07.83Linford ChristieEnfield & Haringey11.8111.76
100 I (21 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
510.16w2.4Christian MalcolmSBSENM3203.06.79Dan PfaffCardiff10.1610.09
-DQw2.4Marlon Devonish V35M3501.06.76Dan PfaffCoventry10.3210.06
100 OD1 (21 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
210.15w2.5Richard KiltyPBSENM2202.09.89Linford ChristieGateshead10.1510.10
100 I (21 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
411.31 1.5Laura Turner-AlleyneSBSENW2912.08.82Linford ChristieHarrow11.2711.09
100 OD (21 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
311.48w2.2Margaret AdeoyePBSENW2622.04.85Linford ChristieEnfield & Haringey/Surrey Uni11.4611.46
 
200 3 (20 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
821.82 1.8Graham HedmanSBSENM3306.02.79Nick DakinWoodford Green Essex Ladies21.8221.01
200 I (21 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
420.77 1.8Christian Malcolm SENM3203.06.79Dan PfaffCardiff20.4620.08
620.92 1.8James Alaka SENM2208.09.89Clarence CallenderBlackheath & Bromley/University of Washington20.4520.45
200 OD (21 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
321.01 0.8Marlon Devonish V35M3501.06.76Dan PfaffCoventry20.6420.18
200 OD (21 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
123.42 1.2Margaret Adeoye SENW2622.04.85Linford ChristieEnfield & Haringey/Surrey Uni22.9422.88
223.58 1.2Laura Turner-AlleyneSBSENW2912.08.82Linford ChristieHarrow23.5823.29
 
400 1 (20 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
347.23  Nathan WoodwardSBSENM2217.10.89Nick DakinTamworth/Loughborough Students47.2346.82
400 1 (20 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
654.19  Lucy James U23W2018.02.92Nick DakinBedford & County/Loughborough Students53.8453.84
400 I (21 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
144.92  Martyn RooneySBSENM2503.04.87Nick DakinCroydon/Loughborough Students44.9244.60
846.82  Luke Lennon-FordSBSENM2205.05.89Linford ChristieBirchfield H/Middlesex Uni45.2345.23
400 OD (21 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
246.02  Chris ClarkeSBU23M2225.01.90Nick DakinMarshall Milton Keynes/Newham & Essex Beagles46.0245.59
646.54  Robert TobinSBSENM2820.12.83Dan PfaffBasingstoke & Mid Hants45.4745.01
400 I (21 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
352.63  Nicola Sanders SENW2923.06.82Tony LesterWindsor Slough Eton & Hounslow52.3349.65
 
800 1 (20 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
31:48.23  Guy Learmonth U23M2020.04.92George GandyLasswade/Loughborough Students1:47.141:47.14
800 2 (20 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
41:49.98  Darren St. Clair SENM2706.04.85Wynn GmitroskiEnfield & Haringey/St. Mary's Uni1:49.601:45.74
800 3 (20 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
31:50.80  Drew GrahamSBSENM2714.11.84Damon MartinGosforth/Adams State Uni1:50.801:49.14
800 1 (20 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
72:04.72  Ejiro OkoroPBU23W2104.07.90Norma BlaineBirchfield H/Iowa State Uni2:04.722:03.91
800 2 (20 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
132:11.19  Lucy Yates U23W2123.04.90George HarrisonShaftesbury Barnet/University of Utah2:07.732:06.21
800 4 (20 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
72:11.15  Jo AdamsSBU23W  Aaron ThomasRichmond & Zetland/North Texas2:09.042:07.29
800 (21 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
21:46.61  Prince MumbaSBSENM2728.09.84 Zambia1:46.611:46.14
800 HS (21 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
101:58.31  Michael QuickPBU17M1616.10.95 Unattached1:57.741:56.55
800 OD (21 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
101:48.51  Tim BayleySBSENM3004.10.81Chris PuppioneBrighton Phoenix/Iona Col1:48.511:46.64
800 OD (21 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
12:03.52  Tara BirdSBSENW2422.07.87Ayo FalolaWoodford Green Essex Ladies/Brunel Uni2:02.542:02.54
 
1500 (19 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
 4:34.59  Kajsa BarrSBU23W2016.04.92 Sweden4:34.594:24.17
1500 1 (19 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
53:45.98  Tom Curr U23M1906.09.92Christopher FrapwellStroud/Butler Uni3:44.833:42.79
-DNF  Drew Graham SENM2714.11.84Damon MartinGosforth/Adams State Uni3:40.953:40.95
1500 4 (19 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
63:50.13  Ross ClarkeSBSENM2320.09.88Rob DenmarkBasildon/Butler Uni3:50.133:43.94
1500 1 (19 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
44:21.32  Kirsty LeggSBU23W2208.02.90Matt RoeMiddlesbrough (Mandale)/Butler Uni4:16.484:16.48
1500 4 (19 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
34:21.30  Hazel MurphySBSENW   Dundrum South Dublin/Ireland4:21.304:10.04
44:22.46  Sarah HudakPBU23W2218.02.90Tony HouchinEast Cheshire/UAB4:21.844:19.31
74:23.85  Yasmin SmithPBSENW2219.10.89 Swindon/South Florida4:23.854:23.72
1500 5 (19 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
44:26.44  Jo AdamsPBU23W  Aaron ThomasRichmond & Zetland/North Texas4:21.624:15.33
64:28.00  Ejiro OkoroPBU23W2104.07.90Norma BlaineBirchfield H/Iowa State Uni4:28.004:23.16
-DNF  Lucy Yates U23W2123.04.90George HarrisonShaftesbury Barnet/University of Utah4:29.014:26.47
1500 6 (19 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
74:32.63  Louisa Lingley U23W2120.09.90Conrad MiltonWindsor Slough Eton & Hounslow/Memphis4:29.964:29.96
1500 I (20 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
123:52.28  Kris Gauson SENM2429.01.88Matt RoeBelgrave/Butler Uni3:39.083:39.08
1500 I1 (20 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
13:40.33  Andy Baddeley SENM2920.06.82 Harrow/St. Mary's Uni3:35.193:34.36
23:40.79  David BishopPBSENM2409.05.87James ThieBristol & West/New Mexico Uni3:37.513:37.51
113:47.28  Adam CottonSBU23M2026.01.92John NuttallBirchfield H/Harvard Uni3:47.283:41.33
1500 I (20 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
74:16.73  Jessica SparkeSBSENW2426.12.87Ayo FalolaWoodford Green Essex Ladies/St. Mary's Uni/Glouces4:16.734:15.50
154:27.54  Josephine MoultrieSBU23W2119.11.90William ParkerVictoria Park City of Glasgow/New Mexico Uni4:27.544:10.43
 
Mile (20 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
74:36.81  Orla DrummPBSENW   University College Cork/Ireland4:36.814:36.81
84:37.51  Lennie WaitePBSENW2604.02.86Jim BevanAldershot, Farnham & District4:35.424:35.42
 
5000 1 (20 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
213:18.88  Lawi Lalang SENM   KEN  
5000 A (20 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
213:50.06  Keith GerrardPBSENM2624.03.86Art AcevedoNewham & Essex Beagles13:50.0613:50.06
5000 B (20 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
313:55.93  Matthew BondPBSENM2917.07.82Norman PooleSale Harriers Manchester/Adams State Uni13:51.0313:51.03
5000 C (20 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
1414:24.55  Alex Bruce-LittlewoodPBU23M2124.04.90 Blackheath & Bromley/McNeese State Uni/Hercules Wi14:24.5514:24.55
2314:42.46  Harry EllisPBU23M2014.12.91Philip HickenWarrington/Butler Uni14:42.4614:42.46
5000 I (20 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
413:23.20  Andy VernonPBSENM2607.01.86 Aldershot, Farnham & District/St. Mary's Uni13:23.2013:23.20
813:27.70  Rory FraserPBSENM2425.04.87Art AcevedoOwls Leicester/New Mexico Uni13:27.7013:24.07
5000 OD (20 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
1614:10.56  Jermaine MaysPBSENM2923.12.82 Kent14:10.5614:10.56
5000 A (20 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
2016:38.91  Ashley ScottPBU23W2109.04.91 Highgate/Tulsa Uni/United States16:38.9116:36.70
5000 C (20 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
1817:01.49  India Lee SENW2331.05.88Nick AndersonWinchester/Iowa State Uni16:56.3816:56.38
5000 I (20 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
2716:45.34  Emily Pidgeon SENW2201.06.89 Stroud16:06.9415:32.27
-DNF  Katrina Wootton SENW2602.09.85 Bedford & County/Coventry Uni15:33.3815:30.82
5000 OD (20 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
115:25.62  Julia BleasdalePBSENW3009.09.81 Hillingdon/Thames Hare & Hounds15:02.0015:02.00
-DNF  An Other SENW   GBR  
 
10000 I (19 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
2630:28.84  Geraint DaviesPBSENM2322.09.88 Owls Leicester/Tulsa Uni30:28.8430:28.84
10000 OD (19 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
1929:59.21  Jonathan GaultPBU23M2103.02.91 Dartmouth Coll29:59.2129:43.35
10000 B (19 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
435:18.06  Fionnuala RossPBU23W2105.11.90 McNeese State Uni35:18.0635:18.06
10000 I (19 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
733:59.67  Tina MuirPBSENW2306.08.88 Bedford & County/Ferris State Uni33:47.0333:24.74
 
400H 1 (20 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
251.22  Lloyd GumbsSBSENM2415.10.87John PowellShaftesbury Barnet/Loughborough Students51.2249.62
400H 2 (20 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
151.45  Thomas Phillips SENM2223.04.89 City of Sheffield/UC Davis50.4549.78
400H I (21 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
550.50  Richard DavenportSBSENM2612.09.85Nick DakinNewham & Essex Beagles/Loughborough Students49.9349.76
-DNF  David Hughes SENM2731.05.84Steve HughesSale Harriers Manchester50.8449.58
400H OD (21 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
652.74  Lloyd Gumbs SENM2415.10.87John PowellShaftesbury Barnet/Loughborough Students51.2249.62
 
400HW I (21 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
556.56  Meghan Beesley SENW2215.11.89Nick DakinBirchfield H/Loughborough Students56.5454.97
400HW OD (21 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
558.31  Ese Okoro U23W2104.07.90Lloyd CowanBirchfield H/Iowa State Uni57.6056.78
658.77  Justine Kinney SENW2406.04.88Nick DakinWindsor Slough Eton & Hounslow/Loughborough Studen57.3157.13
 
3000SC OD (19 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
158:53.83  Mark DraperSBSENM2728.06.84 Bedford & County8:53.838:41.56
178:55.13  Glen WattsSBSENM2509.12.86George HarrisonShaftesbury Barnet8:55.138:43.08
 
3000SCW B (19 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
-DNF  Emma Reed SENW2206.05.89 Bristol & West/New Mexico Uni11:04.0210:52.54
3000SCW C (19 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
1511:14.57  Amy TalbotPBU23W2127.02.91Philip HickenWarrington/McNeese State Uni/Enfield & Haringey/St11:14.5711:14.57
3000SCW Elite (19 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
39:52.64  Lennie Waite SENW2604.02.86Jim BevanAldershot, Farnham & District9:48.359:48.17
3000SCW OD (19 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
29:56.73  Kerry O'FlahertyPBSENW3015.07.81Richard RodgersWindsor Slough Eton & Hounslow/Newcastle & Distric9:56.739:56.73
1010:22.55  Ruth SeniorSBSENW2416.10.87Pauline AshCity of Norwich/New Mexico Uni10:13.4810:09.14
 
PV C (20 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
134.60  Robert WarensjoSBU23M  Alan RichardsonBelgrave/Loughborough Students/Sweden4.605.25
PV I (21 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
15.72  Steven Lewis SENM2520.05.86Dan PfaffNewham & Essex Beagles/Loughborough Students5.825.82
 
LJ I (21 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
48.05 -0.8Greg Rutherford SENM2517.11.86Dan PfaffMarshall Milton Keynes8.358.35
 
SP7.26K 1 (20 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
716.93  Ryan Spencer-Jones SENM2514.10.86Ryan Spencer-JonesBirchfield H/UW Newport18.1018.66
SP7.26K 2 (20 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
117.65  Zane DuqueminPBU23M2023.09.91John HillierShaftesbury Barnet/St. Mary's Uni18.4819.42
SP7.26K I (21 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
619.24  Carl Myerscough SENM3221.10.79Carl MyerscoughBlackpool, Wyre & Fylde20.1321.92
 
DT2K 1 (20 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
166.67  Lawrence OkoyeSBU23M2006.10.91John HillierCroydon68.2468.24
959.86  Brett Morse SENM2311.02.89Vesteinn HafsteinssonBirchfield H/Cardiff Met Uni64.3566.84
DT2K 3 (20 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
257.93  Zane Duquemin U23M2023.09.91John HillierShaftesbury Barnet/St. Mary's Uni63.4663.46
 
DT1K 1 (20 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
459.60  Jade Lally SENW2530.03.87Andrew NealShaftesbury Barnet60.5160.76
 
HT7.26K I (21 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
374.37  Mark DryPBSENM2411.10.87 Woodford Green Essex Ladies74.8274.82
 
HT4K 1 (20 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
167.60  Sarah HoltPBSENW2517.04.87Robert WeirSale Harriers Manchester/Loughborough Students68.5068.50
563.54  Zoe Derham SENW3124.11.80 Birchfield H/Gloucestershire Uni67.3968.63
HT4K I (21 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
370.47  Sophie HitchonPBU23W2011.07.91 Blackburn71.9872.97
1065.77  Sarah Holt SENW2517.04.87Robert WeirSale Harriers Manchester/Loughborough Students68.5068.50
 
JT600 UO2 (20 Apr)
PosPerf  Name AG AgeDOBCoachClubSBPB 
150.22  Kristine BusaPBSENM2305.05.88 Ealing, Southall & Middx/Latvia50.2250.22