| |
| 3000SC SM A |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 12:16.5 | George Harris | | U20 | M | 18 | 03.03.94 | | Yeovil/Wells City | 11:01.83 | 11:01.83 |  |
| 2 | 12:47.3 | Rhys Bennett | | SEN | M | 24 | 27.02.88 | | Bournemouth/Bournemouth Uni | 12:30.8 | 12:30.8 | |
| 3 | 14:28.6 | John Dickinson | PB | V50 | M | 50 | 23.10.61 | John Dickinson | Haslemere Border/Fleet & Crookham/Southern Countie | 14:22.0 | 14:22.0 | |
| 3000SC SM B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 16:11.9 | Andy Smerdon | | V45 | M | 49 | 26.05.62 | | Fleet & Crookham | 14:36.1 | 14:36.1 | |
| 2 | 17:58.7 | Stuart Richards | | V35 | M | 36 | 12.04.76 | | Yeovil/South West Vets | 17:16.0 | 17:16.0 | |