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| 3000 SX |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 9:44.5 | Georges Vacharopoulos | | U20 | M | | | | Blackheath & Bromley | 9:35.09 | 9:20.29 |  |
| 2 | 10:23.2 | Thomas Desborough | | U17 | M | 15 | 25.10.96 | Mick Jones | Blackheath & Bromley | 10:20.55 | 10:12.85 | |
| 3 | 10:53.8 | Clifford Keen | | V50 | M | 54 | 07.05.58 | | Blackheath & Bromley | 10:44.8 | 10:34.7 | |
| 4 | 11:00.2 | Andy Tucker | | V45 | M | 46 | 05.02.66 | | Blackheath & Bromley | 10:58.7 | 10:58.7 | |
| 5 | 11:11.8 | Graham Coates | SB | V60 | M | 61 | 11.09.50 | | Blackheath & Bromley | 11:11.8 | 10:37.2 | |
| 6 | 11:42.3 | Rosemary Ferguson | SB | V45 | W | 48 | 21.02.64 | | Blackheath & Bromley | 11:42.3 | 11:08.8 | |
| 7 | 11:47.0 | Rob Brown | SB | V60 | M | 62 | 09.05.50 | | Blackheath & Bromley | 11:47.0 | 10:59.0 | |
| 8 | 11:54.3 | Barry Wetherilt | SB | V55 | M | | | | Blackheath & Bromley | 11:54.3 | 11:34.9 | |
| 9 | 11:54.8 | Andrew Lawes | PB | V55 | M | 57 | 21.11.54 | | Blackheath & Bromley | 11:54.8 | 11:54.8 | |
| 10 | 11:57.4 | Gerald Sterling | SB | SEN | M | | | | Blackheath & Bromley | 11:57.4 | 10:58.9 | |
| 11 | 12:16.8 | Chris Pike | SB | V55 | M | 59 | 04.10.52 | | Blackheath & Bromley | 12:16.8 | 12:01.1 | |
| 12 | 12:41.9 | John Turner | | V60 | M | 62 | 04.06.50 | | Blackheath & Bromley | 12:39.0 | 11:39.1 | |
| 13 | 12:55.5 | Neil Roberts | PB | V40 | M | | | | Blackheath & Bromley | 12:55.5 | 12:55.5 | |
| 14 | 13:03.0 | David Leal | SB | V45 | M | 46 | 16.09.65 | | Blackheath & Bromley | 13:03.0 | 12:38.3 | |
| 15 | 13:10.2 | Helen Godsell | PB | V55 | W | 58 | 01.02.54 | | Blackheath & Bromley/Southern Counties Vets | 13:10.2 | 13:10.2 | |
| 16 | 17:23.2 | Maz Turner | | V60 | W | 62 | 04.06.50 | | Blackheath & Bromley | 17:14.8 | 16:24.4 | |
| |
| 3000W SX |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 14:38.3 | Ben Parsons | | U20 | M | 17 | 20.04.95 | Peter William Selby | Tonbridge | 14:29.0 | 13:02 | |
| 2 | 15:23.0 | David Crane | | SEN | M | | | | Surrey WC | 15:01.4 | 15:01.4 | |
| 3 | 16:42.1 | Shaun Lightman | | V65 | M | 69 | 15.04.43 | | Surrey WC/Blackheath & Bromley | 16:35.5 | 16:35.5 | |
| 4 | 17:50.6 | Peter Hannell | | V65 | M | 69 | 17.09.42 | | Surrey WC/Veterans | 17:38.08 | 16:08.3 | |
| 5 | 19:35.9 | Steve Hollingdale | | V60 | M | | | | Blackheath & Bromley | 19:30.9 | 19:30.9 | |
| 6 | 19:43.8 | David Delaney | SB | V65 | M | 69 | 26.09.42 | | Surrey WC | 19:43.8 | 19:11.8 | |
| 7 | 20:11.6 | Alan Pickering | PB | V60 | M | | | | Blackheath & Bromley | 20:11.6 | 20:11.6 | |
| 8 | 20:24.1 | Angela Martin | | V45 | W | | | Peter William Selby | Paddock Wood/Southern Counties Vets | 18:52.7 | 18:52.7 | |
| 9 | 20:42.9 | David Hoben | SB | V55 | M | 59 | 29.10.52 | | Surrey WC/Veterans/Striders of Croydon | 20:21.4 | 20:01.7 | |
| 10 | 22:29.5 | Kevin Burnett | | V70 | M | 72 | 07.07.39 | | Striders of Croydon/Hercules Wimbledon | 22:03.2 | 21:28.4 | |