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| 3000 SX 1 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 8:13.5 | Rory Chesser | SB | SEN | M | | | | Ennis Track/Newham & Essex Beagles/St. Mary's Uni/ | 8:13.5 | 8:04.97 |  |
| 2 | 8:20.96 | Dewi Griffiths | SB | U23 | M | 20 | 09.08.91 | Kevin Evans | Swansea/Swansea Uni | 8:20.96 | 8:20.55 | |
| 3 | 8:34.27 | Ben Moreau | | SEN | M | 30 | 15.12.81 | Nick Anderson | Aldershot, Farnham & District | 8:02.96 | 8:02.96 | |
| 4 | 8:50.82 | Robbie Fitzgibbon | PB | U17 | M | 16 | 23.03.96 | Paul Collicutt | Brighton Phoenix | 8:50.82 | 8:50.82 | |
| 5 | 8:57.76 | Paulos Asgodom | | U17 | M | | | | Enfield & Haringey | 8:43.82 | 8:43.82 | |
| 6 | 8:58.69 | Toby Smith | | U20 | M | 16 | 21.07.95 | Mick Woods | Aldershot, Farnham & District | 8:40.53 | 8:40.53 | |
| 7 | 9:00.96 | Jonathan Bradford | PB | U23 | M | 20 | 20.10.91 | Ian Byett | Basingstoke & Mid Hants/Oxford Uni | 9:00.96 | 9:00.96 | |
| 8 | 9:03.49 | Ben Bradley | SB | U20 | M | 17 | 22.05.95 | Mick Woods | Aldershot, Farnham & District | 8:44.72 | 8:39.83 | |
| 9 | 9:03.69 | Simon Millett | PB | SEN | M | 25 | 19.04.87 | Conrad Milton | Windsor Slough Eton & Hounslow | 9:03.69 | 9:03.69 | |
| 10 | 9:04.39 | Rob McTaggart | SB | SEN | M | 26 | 14.10.85 | Roderick Lock | Bournemouth/Poole AC | 9:01.21 | 8:34.25 | |
| 11 | 9:11.23 | Andrew Morgan-Lee | | V40 | M | 43 | 01.03.69 | Andrew Morgan-Lee | Thames Hare & Hounds/Southampton/South West Vets | 8:59.8 | 8:10.74 | |
| 12 | 9:23.82 | Dave Ragan | | SEN | M | 29 | 26.03.83 | Martin Tarsey | Basingstoke & Mid Hants/Sheffield Hallam Uni | 8:49.99 | 8:49.99 | |
| 3000 SX 2 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 2 | 8:58.15 | Nyle Clinton | PB | U20 | M | 17 | 27.03.95 | Bryan Clinton | Swindon | 8:58.15 | 8:58.15 | |
| 3 | 9:14.22 | Matthew Gordon | | U20 | M | 18 | 02.02.94 | Michael Williams | Havant | 9:06.67 | 9:06.67 | |
| 4 | 9:16.00 | Tom Stevens | PB | U23 | M | 22 | 18.06.90 | | Eastleigh RC | 9:16.00 | 9:16.00 | |
| 5 | 9:18.98 | Stephen Simpson | PB | U17 | M | 15 | 31.07.96 | Peter Haynes | New Forest Junior | 9:18.98 | 9:11.79 | |
| 6 | 9:21.99 | Jeremy Curtis | PB | SEN | M | 31 | 17.10.80 | Jonathan Tilt | Southampton | 9:21.99 | 9:21.99 | |
| 7 | 9:22.28 | Robert Hislop | PB | U20 | M | 17 | 19.10.94 | | Aldershot, Farnham & District | 9:20.79 | 9:20.79 | |
| 8 | 9:24.25 | James Smith | PB | V35 | M | 39 | 25.01.73 | | Southampton | 9:24.25 | 9:18.9 | |
| 9 | 9:36.10 | Peter Merritt | PB | SEN | M | | | Tony Fern | Southampton | 9:36.10 | 9:36.10 | |
| 10 | 9:36.51 | Rian McCawley | PB | U15 | M | 14 | 21.01.98 | John McCawley | Camberley | 9:27.42 | 9:27.42 | |
| 11 | 9:40.16 | Tim Sherman | PB | SEN | M | 30 | 19.10.81 | Jonathan Tilt | Southampton | 9:40.16 | 9:39.7 | |
| 12 | 9:41.13 | Ross Fripp | PB | SEN | M | 23 | 17.01.89 | Roderick Lock | Southampton | 9:41.13 | 9:41.13 | |
| 13 | 9:41.99 | George Gathercole | | U17 | M | 15 | 27.01.97 | Trevor Raggett | Windsor Slough Eton & Hounslow | 9:34.55 | 9:34.55 | |
| 14 | 9:46.49 | David Fry | SB | SEN | M | 24 | 12.12.87 | | Basingstoke & Mid Hants/St. Mary's Uni/Newbury | 9:46.49 | 9:25.34 | |
| 15 | 9:46.99 | Emily Wicks | SB | SEN | W | 27 | 27.01.85 | Keith Donkin | Aldershot, Farnham & District/Surrey Uni | 9:46.99 | 9:32.25 | |
| 16 | 9:58.44 | Peter Costley | | V45 | M | 47 | 09.09.64 | | Southampton/South West Vets | 9:57.6 | 9:45.1 | |
| 17 | 10:02.56 | Sam Fowler | SB | U23 | M | | | | Basingstoke & Mid Hants | 10:02.56 | 9:58.20 | |
| 18 | 10:04.17 | Kate Jacobs | | V35 | W | 35 | 04.03.77 | Simon Burley | Swindon | 9:52.87 | 9:52.87 | |
| 19 | 10:22.34 | David Vosser | | V50 | M | 52 | 02.03.60 | | Winchester | 10:15.0 | 10:15.0 | |
| 1 | TBC | Simon Jones | | SEN | M | | | | Belgrave | | | |
| 3000 SX 3 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 9:23.34 | Brendan O'Connor | PB | U17 | M | | | Ian Byett | Basingstoke & Mid Hants | 9:23.34 | 9:23.34 | |
| 2 | 10:15.35 | Bryn Smith | | U15 | M | 13 | 26.08.98 | Mick Woods | Aldershot, Farnham & District | 10:06.58 | 10:06.58 | |
| 3 | 10:19.21 | Niamh Brown | PB | U15 | W | 13 | 16.04.99 | | Reigate Priory | 10:19.21 | 10:19.21 | |
| 4 | 10:22.75 | Rosie Hiles | SB | U23 | W | 20 | 07.11.91 | Bud Baldaro | Guildford & Godalming/Birmingham Uni | 10:13.71 | 10:06.9 | |
| 5 | 10:30.56 | Sam Beckett | PB | U15 | M | | | | Basingstoke & Mid Hants | 10:30.56 | 10:30.56 | |
| 6 | 10:31.01 | Noel O'Dowd | | V55 | M | 55 | 01.05.57 | | Eastleigh RC/Southern Counties Vets/Ireland | 10:12.96 | 10:12.96 | |
| 7 | 10:36.90 | Mark Hayter | PB | SEN | M | | | | Eastleigh RC | 10:36.90 | 10:36.90 | |
| 8 | 10:39.50 | Lucy Rochford | SB | U15 | W | 14 | 28.02.98 | | Andover | 10:39.50 | 10:38.15 | |
| 9 | 10:39.69 | Hannah Howard | PB | SEN | W | 27 | 14.04.85 | | Eastleigh RC | 10:39.69 | 10:39.69 | |
| 10 | 10:54.96 | Matthew D. E. Jerrard | PB | V35 | M | | | | Eastleigh RC | 10:54.96 | 10:54.96 | |
| 11 | 10:59.93 | Sam Costley | | U15 | M | | | | Southampton | 10:43.23 | 10:23.1 | |
| 12 | 11:30.16 | Ellie Czura | PB | U15 | W | | | | City of Portsmouth | 11:30.16 | 11:30.16 | |
| 13 | 12:58.05 | Hayley Payne | | V40 | W | | | | Eastleigh RC | 12:24.0 | 12:24.0 | |