| |
| 400HW |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 58.71 | Anwen Rees | SB | U23 | W | 22 | 14.07.85 | Wynford Leyshon | Carmarthen/Loughborough Uni/Swansea | 58.15 | 58.15 |  |
| 2 | 60.37 | Emily Parker | PB | SEN | W | 22 | 07.11.84 | Nick Dakin | Epsom & Ewell | 60.10 | 58.04 | |
| 3 | 61.07 | Caryl Granville | | U20 | W | 17 | 24.09.89 | Darrell Maynard | Carmarthen/Swansea/West Wales | 60.89 | 57.61 | |
| 4 | 62.54 | Lucy Lougher | | U23 | W | 22 | 12.04.85 | | Cardiff/Birmingham Uni | 61.20 | 61.20 | |
| 5 | 63.55 | Sian Davies | | U23 | W | 22 | 16.02.85 | | Dudley & Stourbridge/UWIC | 61.96 | 60.74 | |
| 6 | 64.15 | Ruth Brereton | | SEN | W | 26 | 26.06.81 | | Woodford Green Essex Ladies | 61.63 | 59.90 | |
| 7 | 65.87 | Kathryn Davies | | U20 | W | 18 | 15.04.89 | | Newport | 62.05 | 62.05 | |
| 400HW h1 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 61.96 | Sian Davies | PB | U23 | W | 22 | 16.02.85 | | Dudley & Stourbridge/UWIC | 61.96 | 60.74 | |
| 2 | 62.11 | Ellen Howarth-Brown | | U23 | W | 20 | 26.04.87 | | City of Portsmouth | 59.40 | 58.74 | |
| 3 | 62.59 | Lucy Lougher | | U23 | W | 22 | 12.04.85 | | Cardiff/Birmingham Uni | 61.20 | 61.20 | |
| 4 | 62.84 | Ruth Brereton | | SEN | W | 26 | 26.06.81 | | Woodford Green Essex Ladies | 61.63 | 59.90 | |
| 5 | 65.09 | Megan Thomas | | U20 | W | 18 | 11.01.89 | | Carmarthen/West Wales | 63.67 | 62.7 | |
| 6 | 65.47 | Emily Bonnett | | U23 | W | 19 | 22.09.87 | Todd Bennett | Yeovil/Bath Uni | 61.33 | 58.49 | |
| 7 | 70.11 | Hannah Pick | | U20 | W | 17 | 16.10.89 | | Carmarthen | 68.58 | 68.58 | |
| 400HW h2 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 59.09 | Anwen Rees | | U23 | W | 22 | 14.07.85 | Wynford Leyshon | Carmarthen/Loughborough Uni/Swansea | 58.15 | 58.15 | |
| 2 | 61.33 | Emily Parker | | SEN | W | 22 | 07.11.84 | Nick Dakin | Epsom & Ewell | 60.10 | 58.04 | |
| 3 | 62.94 | Caryl Granville | | U20 | W | 17 | 24.09.89 | Darrell Maynard | Carmarthen/Swansea/West Wales | 60.89 | 57.61 | |
| 4 | 63.98 | Kathryn Davies | | U20 | W | 18 | 15.04.89 | | Newport | 62.05 | 62.05 | |
| 5 | 66.82 | Anna Leyshon | | SEN | W | 27 | 19.01.80 | | Swansea/UWIC | 65.7 | 65.7 | |