| |
| 3000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 10:23.1 | Claire Cornwell | | SEN | W | | | | Southend | 10:19.4 | 10:19.4 |  |
| 2 | 10:26.8 | Phillippa Prescott | | SEN | W | 30 | 20.01.77 | | Bedford & County | 10:17.2 | 10:17.2 | |
| 3 | 10:30.8 | Kate Jacobs | PB | SEN | W | 30 | 04.03.77 | Simon Burley | Swindon | 10:30.8 | 9:52.87 | |
| | 11:19.8 | Rachel Cave | | U20 | W | 18 | 05.03.89 | Dan Doherty | Bedford & County/Beds Uni | 10:54.6 | 10:54.6 | |
| | 11:44.7 | Simei Snyman | | U20 | W | 17 | 31.08.90 | | Bedford & County | 11:42.4 | 11:34.8 | |