Welsh Athletics International External Results
Cardiff
31 Jul 13
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3000 SM
PosPerfName AG YearCoachClubSBPB 
18:30.17Marc Hobbs SENM  Swansea8:27.678:22.93
28:31.37Tom Merson SENM  Bristol & West/Exmouth8:27.228:27.22
38:38.15Joshua GriffithsPBU23M James ThieSwansea/Cardiff Met Uni8:38.158:11.98
48:52.97Michael Kallenberg U23M James ThieCardiff8:48.788:35.73
58:56.79Gwynant JonesPBU20M Richard EvansCardiff8:56.798:45.41
69:15.53Nathaniel LaneSBV35M  Cardiff9:15.538:13.39
79:32.12Daniel Bodman SENM  Aberdare Valley9:24.869:02.6
810:36.91Brian Dias SENM Robert HooperLes Croupiers10:32.7110:22.95
910:55.64David WilliamsPBSENM  Aberdare Valley10:55.6410:55.64
3000 U17M
PosPerfName AG YearCoachClubSBPB 
18:48.77Iolo HughesPBU17M2Andrew WallingMenai8:48.778:21.80
28:53.97Christian Lovatt U17M2Kevin EvansCarmarthen8:52.588:30.29
38:57.19Liam BradleyPBU17M2Peter FreemanPembrokeshire8:57.198:57.19
49:08.93Ciaran LewisPBU17M2Phil BanningCardiff9:08.938:47.44
59:14.88Jake HeywardPBU15M-1Paul DarneyCardiff9:14.889:14.88
69:16.76Christian SmithSBU15M-1Nigel EvansWrexham9:16.769:06.84
79:18.03Matthew WillisSBU15M-2Nigel EvansWrexham/Cheshire Schs9:18.038:38.56
89:26.95Mark JonesPBU17M2David GoodgerNewport9:26.958:48.75
99:41.43Lewis Brunt U17M2Phil BanningCardiff9:36.29:36.2
109:51.50Marinus PetersenPBU15M-1Peter FreemanPembrokeshire9:51.509:01.22
1110:11.75Elliot LawrenceSBU15M-2Kevin TobinSwansea10:11.758:51.75
1210:24.36Ieuan JonesPBU15M-2Tim FryCardiff10:24.3610:24.36
1310:25.58Cole SwannackPBU15M-1 Rhondda10:25.5810:25.58
1410:28.19Lloyd Kenefick U17M2 Barry & Vale9:57.599:57.59
1510:36.18Jac GARDINER SMITH U15M  A'dare  
1611:45.05John Wardle U17M1 Barry & Vale11:22.6010:59.9
3000 SW
PosPerfName AG YearCoachClubSBPB 
19:52.28Natasha CockramSBU23W Steve GulleyCwmbran/Tulsa Uni9:52.289:42.29
29:55.68Georgina OuttenPBU20W Bud BaldaroColwyn Bay9:55.689:24.81
310:24.44Emily Brown SENW Darrell MaynardCardiff/Cardiff Met Uni10:11.5110:03.47
410:28.44Rebecca Evans U20W Tony HouchinCardiff10:11.509:53.77
511:11.78Hiedi RedwoodPBU20W Jason Michael QuirkeBridgend11:11.7811:11.78
611:27.20Iona EvansSBU20W Kevin TobinSwansea11:27.2010:48.66
3000 U17W
PosPerfName AG YearCoachClubSBPB 
110:27.36Issy MorrisPBU15W-1Derek OsborneBrecon10:27.3610:10.62
210:29.64Heidi DaviesPBU17W1Phil BanningBrecon/Powys Schs10:29.649:58.14
310:36.82Lara PhilippartSBU17W2Kevin TobinSwansea10:36.8210:22.70
410:47.03Bethan EvansPBU15W-1 Pontyclun10:47.0310:25.4
510:53.56Elishka CouparPBU15W-1Phil BanningCardiff10:53.5610:53.56
611:11.65Sioned GlynnPBU15W-2Carol JonesCarmarthen11:11.6511:11.65
711:18.23Chloe Evans U17W1 Maldwyn11:04.511:04.5
811:20.58Amber HardingPBU15W-2Phil BanningCardiff11:20.5811:20.58
911:34.87Caitlin PagePBU17W1 Sarn Helen/Dyfed Schs11:34.8711:34.87
1011:45.29Mared OwenPBU15W-2Carol JonesCarmarthen11:45.2911:45.29
1111:47.03Megan TuckerPBU15W-1Derek OsborneBrecon/Powys Schs11:47.0311:47.03