| |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 44:53 | Gareth Riddell | SEN | M | 28 | 26.07.79 | | Basildon/Southend |  |
| 2 | 1 | 44:59 | Andrew Livingstone | U20 | M | 19 | 03.05.88 | | Thurrock |  |
| 3 | | 45:47 | Adrian Mussett | V35 | M | 35 | 14.04.72 | | Colchester H |  |
| 4 | | 46:56 | Scott Sterling | SEN | M | 29 | 06.12.78 | Scott Sterling | Newham & Essex Beagles |  |
| 5 | | 47:02 | Kevin Murphy | SEN | M | 33 | 06.04.74 | | Woodford Green Essex Ladies/St. Edmunds Pacers |  |
| 6 | | 47:13 | Crispian Bloomfield | SEN | M | 31 | 29.04.76 | | Billericay/Thurrock |  |
| 7 | | 47:33 | Ryan Prout | SEN | M | 24 | 20.05.83 | Jeremy Freeman | Thrift Green/Chelmsford |  |
| 8 | | 47:39 | Harold Wyber | U23 | M | 22 | 24.07.85 | | Woodford Green Essex Ladies |  |
| 9 | | 47:43 | Angus Holford | U20 | M | 19 | 13.10.88 | | Woodford Green Essex Ladies/Lancaster Uni/Lancaste |  |
| 10 | | 47:46 | Rob Warner | SEN | M | 26 | 30.05.81 | Warren Roe | Havering Mayesbrook |  |
| 11 | | 48:07 | Ed Messer | SEN | M | 24 | 08.11.83 | | Chelmsford |  |
| 12 | | 48:33 | Tom Phillips | U20 | M | 19 | 24.10.88 | Arwyn Davies | Woodford Green Essex Ladies/UWIC |  |
| 13 | 1 | 48:38 | Paul Dobson | V40 | M | 40 | 06.08.67 | | Springfield |  |
| 14 | | 49:03 | Greg Deacon | V35 | M | 36 | 28.09.71 | | Castle Point Joggers/Basildon |  |
| 15 | | 49:12 | James Williams | SEN | M | 24 | 07.05.83 | | Chelmsford |  |
| 16 | | 49:18 | Will Wright | U23 | M | 20 | 02.06.87 | | Chelmsford |  |
| 17 | | 49:24 | David Fewell | SEN | M | 25 | 08.10.82 | | Chelmsford/St. Mary's Uni |  |
| 18 | | 49:27 | Christopher Sellens | U23 | M | 23 | 08.09.84 | | Bideford |  |
| 19 | | 49:29 | Peter Coates | U23 | M | 23 | 06.09.84 | | Havering Mayesbrook |  |
| 20 | 2 | 49:35 | Paul Spowage | V40 | M | 44 | 25.11.63 | | Colchester H/Eastern Vets |  |
| 21 | 3 | 49:43 | Matthew Flannelly | V40 | M | 43 | 10.01.64 | | Woodford Green Essex Ladies |  |
| 22 | | 49:45 | Nick Wetheridge | V35 | M | 35 | 11.10.72 | | Basildon |  |
| 23 | | 50:00 | Will Tamlyn | SEN | M | 27 | 06.12.80 | | Chelmsford |  |
| 24 | 4 | 50:14 | Matthew Bland | V40 | M | 40 | 09.02.67 | Warren Roe | Havering Mayesbrook/Eastern Vets |  |
| 25 | | 50:18 | Allen Smalls | V35 | M | 39 | 01.04.68 | | Colchester H |  |
| 26 | | 50:31 | Matthew Kilpin | SEN | M | 23 | 12.03.84 | | Thrift Green/Nottingham Uni |  |
| 27 | 1 | 50:41 | Richard Holland | V45 | M | 49 | 15.12.58 | | Woodford Green Essex Ladies/Eastern Vets |  |
| 28 | | 50:59 | Ronnie O'Sullivan | SEN | M | 32 | 05.12.75 | | Woodford Green Essex Ladies |  |
| 29 | | 51:10 | Craig Berg | U20 | M | 19 | 11.11.88 | | Woodford Green Essex Ladies/Brunel Uni |  |
| 30 | | 51:19 | Steve Rand | V35 | M | 35 | 29.02.72 | Warren Roe | Havering Mayesbrook |  |
| 36 | 2 | 51:55 | Eric Paul | V45 | M | 47 | 21.04.60 | Clive Ridley | Orion |  |
| 39 | 1 | 52:13 | Paul Chase | V50 | M | 50 | 28.05.57 | | Woodford Green Essex Ladies |  |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 16:17 | Adam Hickey | U20 | M | 19 | 30.05.88 | Ron Dawson | Southend/Loughborough Uni |  |
| 2 | | 16:43 | Ben Hunter | U20 | M | 17 | 28.04.90 | Ron Dawson | Southend |  |
| 3 | | 16:58 | Paul Whittaker | U20 | M | 18 | 14.07.89 | Paul Whittaker | Southend |  |
| 4 | | 17:00 | David Gibbon | U20 | M | 17 | 30.01.90 | David Smith | Colchester & Tendring |  |
| 5 | | 17:36 | Jack Stroud | U20 | M | 18 | 27.08.89 | | Orion |  |
| 6 | | 18:03 | Carlos Pinilla | U20 | M | | | | Ilford/Colombia |  |
| 7 | | 18:07 | Sean Wilson | U20 | M | 17 | 01.02.90 | | Colchester & Tendring |  |
| 8 | | 18:12 | Alex Gladley | U20 | M | 18 | 11.09.89 | | Colchester & Tendring |  |
| 9 | | 18:12 | James Shane | U20 | M | 18 | 18.12.89 | Martin Brown | Basildon/Newham & Essex Beagles |  |
| 10 | | 18:18 | Ben Hall | U20 | M | 17 | 11.07.90 | | Orion |  |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 16:12 | Ronnie Sparke | U17 | M | 16 | 19.06.91 | Richard Thurston | Woodford Green Essex Ladies/Oaklands Col |  |
| 2 | | 17:09 | Grant Twist | U17 | M | 17 | 15.10.90 | Warren Roe | Havering Mayesbrook |  |
| 3 | | 17:28 | Lloyd Heard | U17 | M | 17 | 07.09.90 | John Hyland | Colchester & Tendring/Team Cobra |  |
| 4 | | 17:47 | Gavin Lewis | U17 | M | 17 | 26.10.90 | | Woodford Green Essex Ladies/St. Mary's Uni |  |
| 5 | | 17:54 | Tom Frith | U17 | M | 15 | 09.06.92 | Ron Dawson | Southend |  |
| 6 | | 17:55 | David Smale | U17 | M | 16 | 16.10.91 | Ron Dawson | Southend |  |
| 7 | | 17:58 | Alex Cornwell | U17 | M | 16 | 14.09.91 | Richard Thurston | Woodford Green Essex Ladies |  |
| 8 | | 18:13 | Ryan Judge | U17 | M | 15 | 23.05.92 | Lisa Pickering | Chelmsford |  |
| 9 | | 18:13 | Jake Wright | U17 | M | 16 | 30.01.91 | | Basildon |  |
| 10 | | 18:14 | Matt Bloy | U17 | M | 17 | 18.11.90 | | Basildon |  |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 14:49 | Antony Taylor | U15 | M | 15 | 26.10.92 | | Thurrock |  |
| 2 | | 14:55 | Oliver Davey | U15 | M | 14 | 28.04.93 | | Thurrock |  |
| 3 | | 15:23 | Khaled Yusuf | U15 | M | 15 | 01.10.92 | | Woodford Green Essex Ladies |  |
| 4 | | 15:59 | Ben Phillips | U15 | M | 15 | 11.09.92 | Gladys Bird | Woodford Green Essex Ladies |  |
| 5 | | 16:01 | George Moxon | U15 | M | 14 | 03.05.93 | Ron Dawson | Basildon |  |
| 6 | | 16:07 | Alex Short | U15 | M | 13 | 07.01.94 | Lisa Pickering | Chelmsford |  |
| 7 | | 16:17 | Stephen Strange | U15 | M | 13 | 13.01.94 | Steve Reynolds | Chelmsford |  |
| 8 | | 16:27 | Harry Grose | U15 | M | 14 | 20.09.93 | Ron Dawson | Southend |  |
| 9 | | 16:32 | Tommy Bower | U15 | M | 14 | 06.10.93 | Michael Whittaker | Newham & Essex Beagles |  |
| 10 | | 16:36 | Jack Fitsall | U15 | M | 13 | 08.07.94 | Steve Reynolds | Basildon |  |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 13:07 | Stephen Woodford | U13 | M | 13 | 27.09.94 | Jeremy Freeman | Chelmsford |  |
| 2 | | 13:34 | Ashley Capel | U13 | M | 12 | 06.08.95 | Ron Dawson | Southend |  |
| 3 | | 13:50 | James Stockings | U13 | M | 12 | 21.04.95 | Richard Thurston | Woodford Green Essex Ladies |  |
| 4 | | 13:51 | Oliver Kyriakides | U13 | M | 12 | 10.02.95 | Ron Dawson | Southend |  |
| 5 | | 13:54 | Joseph Gibbon | U13 | M | 13 | 03.09.94 | | Colchester & Tendring |  |
| 6 | | 14:06 | Rob Frith | U13 | M | 12 | 18.10.95 | | Southend |  |
| 7 | | 14:17 | Elliott Mannering | U13 | M | 13 | 19.10.94 | | Southend |  |
| 8 | | 14:26 | Thomas Richardson | U13 | M | 13 | 25.11.94 | Steve Reynolds | Thurrock |  |
| 9 | | 14:28 | Thomas Davis | U13 | M | 12 | 25.01.95 | | Havering Mayesbrook |  |
| 10 | | 14:38 | Daniel Lamb | U13 | M | 13 | 25.10.94 | | Basildon |  |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 31:28 | Jo Wilkinson | SEN | W | 34 | 02.05.73 | Alex Stanton | Bedford & County |  |
| 2 | | 31:48 | Faye Fullerton | SEN | W | 23 | 31.05.84 | Warren Roe | Havering Mayesbrook |  |
| 3 | | 32:06 | Alexa Joel | SEN | W | 24 | 19.09.83 | Bill Foster | Havering Mayesbrook |  |
| 4 | | 32:14 | Jessica Sparke | U20 | W | 20 | 26.12.87 | Mick Woods | Woodford Green Essex Ladies/St. Mary's Uni/Glouces |  |
| 5 | | 33:20 | Lauren Deadman | SEN | W | 23 | 27.03.84 | Bill Foster | Havering Mayesbrook |  |
| 6 | | 33:27 | Linzi Snow | U23 | W | 20 | 08.06.87 | | Woodford Green Essex Ladies/St. Mary's Uni/Florida |  |
| 7 | 1 | 33:38 | Margaret Deasy | V40 | W | 43 | 13.02.64 | | Colchester & Tendring |  |
| 8 | 1 | 34:08 | Debbie Appleton | V35 | W | 35 | 13.02.72 | Martin Branfoot | Havering Mayesbrook |  |
| 9 | | 34:40 | Claire Cornwell | SEN | W | | | | Southend |  |
| 10 | | 34:53 | Jessica Dunn | U20 | W | 20 | 25.11.87 | | Basildon/Loughborough Uni |  |
| 11 | | 35:21 | Nicola Rogers | SEN | W | 24 | 28.05.83 | | Colchester & Tendring/Colchester H |  |
| 12 | | 35:59 | Robyn Matson | U20 | W | | | Bud Baldaro | Havering Mayesbrook/Birmingham Uni |  |
| 13 | | 36:07 | Sarah Stradling | SEN | W | 32 | 23.07.75 | | Colchester & Tendring |  |
| 14 | | 36:21 | Annette Oakman | V35 | W | 35 | 27.07.72 | | Chelmsford |  |
| 15 | | 36:25 | Sara Luck | U23 | W | 21 | 18.11.86 | Frank Horwill | Havering Mayesbrook/London Uni |  |
| 16 | 2 | 36:32 | Bernadine Pritchett | V40 | W | 40 | 25.01.67 | Frank Horwill | Woodford Green Essex Ladies/Veterans |  |
| 17 | | 36:32 | Teresa Ward | SEN | W | 31 | 20.10.76 | | Basildon |  |
| 18 | | 36:40 | Maxine Oxlade | SEN | W | 34 | 31.03.73 | | Springfield |  |
| 19 | | 36:46 | Tracey Ranson | SEN | W | 26 | 19.09.81 | | Springfield |  |
| 20 | | 37:14 | Tracey Woodyard | V40 | W | 41 | 13.05.66 | | Springfield |  |
| 32 | 1 | 39:10 | Breege Nordin | V50 | W | 51 | 07.06.56 | | Ilford |  |
| 36 | 2 | 39:51 | Sue Spong | V50 | W | 50 | 18.11.57 | | Havering '90 Joggers |  |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 20:12 | Natalie Kipps | U20 | W | 19 | 03.07.88 | Clive Ridley | Orion |  |
| 2 | | 21:07 | Stacey Wheat | U20 | W | 18 | 11.05.89 | Mick Woods | Colchester H/St. Mary's Uni |  |
| 3 | | 22:09 | Kerry Holland | U20 | W | 18 | 11.02.89 | | Southend |  |
| 4 | | 22:17 | Tara Harrison | U20 | W | | | | Colchester & Tendring |  |
| 5 | | 23:35 | Kavita Solder | U20 | W | | | | Woodford Green Essex Ladies |  |
| 6 | | 25:59 | Lauren Richardson | U20 | W | | | | Orion |  |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 19:58 | Laura Condron | U17 | W | 17 | 22.10.90 | | Colchester & Tendring |  |
| 2 | | 20:10 | Georgie-Lou Sales | U17 | W | 17 | 21.09.90 | | Havering Mayesbrook |  |
| 3 | | 20:41 | Danielle Hurley | U17 | W | 16 | 21.01.91 | | Southend |  |
| 4 | | 21:35 | Gemma Kersey | U17 | W | 15 | 06.02.92 | Eamonn Martin | Basildon |  |
| 5 | | 21:47 | Emily Burgess | U17 | W | 16 | 02.11.91 | | Southend |  |
| 6 | | 21:56 | Kathrine Foy | U17 | W | 17 | 18.11.90 | | Woodford Green Essex Ladies |  |
| 7 | | 22:25 | Sophie Carroll | U17 | W | 15 | 07.08.92 | | Basildon |  |
| 8 | | 22:31 | Abbie Golledge | U17 | W | | | | Basildon |  |
| 9 | | 22:32 | Zoey Littlechild | U17 | W | 15 | 17.07.92 | Dave Naylor | Havering Mayesbrook |  |
| 10 | | 22:37 | Ella Neale | U17 | W | 15 | 05.02.92 | | Colchester H |  |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 17:31 | Eleanor Bounds | U15 | W | 14 | 26.09.93 | Michael Whittaker | Havering Mayesbrook |  |
| 2 | | 17:41 | Camilla Smee | U15 | W | 14 | 13.12.93 | | Southend |  |
| 3 | | 17:51 | Hannah McGowan-Jones | U15 | W | 14 | 28.12.93 | | Thurrock |  |
| 4 | | 18:01 | Sidnie Sales | U15 | W | 14 | 27.05.93 | | Havering Mayesbrook |  |
| 5 | | 18:11 | Lauren MacGregor | U15 | W | 13 | 27.01.94 | Richard Thurston | Orion |  |
| 6 | | 18:39 | Kate Stockings | U15 | W | 14 | 17.02.93 | | Woodford Green Essex Ladies |  |
| 7 | | 18:43 | Rachel Sadler | U15 | W | 13 | 11.03.94 | Dave Naylor | Havering Mayesbrook |  |
| 8 | | 18:48 | Doja Atanda | U15 | W | 14 | 11.09.93 | | Newham & Essex Beagles |  |
| 9 | | 18:51 | Felicity Doe | U15 | W | 13 | 11.03.94 | | Colchester & Tendring |  |
| 10 | | 18:59 | Claudia Conway | U15 | W | 14 | 29.08.93 | | Woodford Green Essex Ladies |  |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 13:56 | Jessica Judd | U13 | W | 12 | 07.01.95 | Jeremy Freeman | Thurrock |  |
| 2 | | 14:46 | Armanni Antoine-Chagar | U13 | W | 12 | 31.03.95 | | Orion |  |
| 3 | | 14:52 | Aimee Garnett | U13 | W | 13 | 28.12.94 | Jeremy Freeman | Southend |  |
| 4 | | 15:11 | Rebecca Stanley | U13 | W | 12 | 29.08.95 | Dave Naylor | Havering Mayesbrook |  |
| 5 | | 15:49 | Jordan Lacey | U13 | W | 12 | 15.04.95 | Ron Dawson | Southend |  |
| 6 | | 15:54 | Hayley McLean | U13 | W | 13 | 09.09.94 | Steve Mitchell | Thurrock |  |
| 7 | | 15:57 | Summer Dann | U13 | W | 13 | 23.09.94 | Ron Dawson | Southend |  |
| 8 | | 16:08 | Amy Bragg | U13 | W | 13 | 07.12.94 | | Basildon |  |
| 9 | | 16:12 | Eleanor Johnson | U13 | W | 12 | 02.06.95 | Jacqui Childs | Basildon |  |
| 10 | | 16:16 | Georgina Ferrari | U13 | W | 13 | 06.09.94 | | Woodford Green Essex Ladies |  |