| |
| 400 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 49.9 | Jorge Thomas | PB | SEN | M | 24 | 07.02.83 | Mike Baxter | Cardiff/Leeds Uni Cross Country Club | 49.9 | 49.9 |  |
| 2 | 50.2 | Jonathon Lavers | | U23 | M | | | | Swansea/UWIC/Gibraltar | 47.97 | 47.97 | |
| 1 | 60.7 | Joanne Safe | PB | SEN | W | 23 | 11.09.83 | | Cardiff/Cardiff Uni | 60.7 | 60.7 | |
| 2 | 61.4 | Carol Glover | | U23 | W | 21 | 04.08.85 | | Swansea/UW Swansea | 59.0 | 57.7 | |