| |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 16:40 | Lauren MacGregor | U15 | W | 13 | 27.01.94 | Richard Thurston | Orion |  |
| 1 | | 16:53 | Gavin Lewis | U17 | M | 17 | 26.10.90 | | Orion/St. Mary's Uni |  |
| 2 | | 16:57 | Jay Andrews | U15 | W | 13 | 25.03.94 | | Orion |  |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 23:17 | Grant Ramsay | V35 | M | 35 | 08.06.72 | | Barnet |  |
| 2 | | 23:22 | Ben Nagy | U20 | M | 17 | 14.03.90 | Bela Nagy | Barnet/Enfield & Haringey |  |
| 3 | | 23:25 | Tony Lashmar | SEN | M | 32 | 23.12.74 | | Victoria Park & Tower Hamlets |  |
| 4 | | 23:43 | Jim Roche | SEN | M | 34 | 25.02.73 | | Woodford Green Essex Ladies |  |
| 5 | | 23:57 | Arber Baci | SEN | M | | | | Enfield & Haringey/Albania |  |
| 6 | 1 | 24:06 | Larry Mangelshot | V40 | M | 44 | 28.05.63 | | Woodford Green Essex Ladies |  |
| 7 | | 24:07 | Scott Aiken | V35 | M | 37 | 10.06.70 | | Trent Park |  |
| 8 | | 24:08 | Richard Kingsnorth | V35 | M | 35 | 30.09.72 | | Orion |  |
| 9 | | 24:12 | Jack Stroud | U20 | M | 18 | 27.08.89 | | Orion |  |
| 10 | | 24:14 | James Taylor | SEN | M | 31 | 15.05.76 | | Barnet |  |
| 11 | | 24:16 | Paul Manson | SEN | M | | | | Woodford Green Essex Ladies |  |
| 12 | | 24:17 | Nicholas Keys | SEN | M | 27 | 23.07.80 | | Enfield & Haringey |  |
| 13 | | 24:19 | Ben Hall | U20 | M | 17 | 11.07.90 | | Orion |  |
| 14 | | 24:23 | Neil McGoun | SEN | M | 27 | 24.06.80 | | Orion/Woodford Green Essex Ladies |  |
| 15 | | 24:25 | Shay Joyce | U23 | M | 22 | 07.07.85 | | Orion |  |
| 16 | | 24:26 | Ronnie O'Sullivan | SEN | M | 31 | 05.12.75 | | Woodford Green Essex Ladies |  |
| 17 | 2 | 24:40 | Kevin Julian | V45 | M | 45 | 22.01.62 | | Orion |  |
| 18 | | 24:49 | Daniel Moses | U23 | M | 21 | 18.03.86 | | Orion/Middlesex Uni |  |
| 19 | 3 | 24:55 | John Barber | V40 | M | | | | Orion |  |
| 20 | 4 | 24:58 | Eric Paul | V45 | M | 47 | 21.04.60 | Clive Ridley | Orion |  |
| 21 | 5 | 25:05 | Costa Michael | V40 | M | 43 | 03.09.64 | | Barnet/Enfield & Haringey |  |
| 22 | 6 | 25:27 | Adrian Mason | V40 | M | 44 | 24.06.63 | | Barnet |  |
| 23 | 1 | 25:35 | Alan Brown | V50 | M | 52 | 24.09.55 | | Enfield & Haringey/Southern Counties Vets |  |
| 24 | | 25:40 | Colin Read | V35 | M | | | | Walthamstow |  |
| 25 | 7 | 25:46 | Philip Cunningham | V40 | M | 44 | 06.02.63 | | Shaftesbury Barnet |  |
| 26 | 8 | 25:50 | Andy Cunningham | V45 | M | 46 | 26.06.61 | | Barnet |  |
| 27 | 2 | 25:51 | Jonathan Kilsby | V50 | M | 52 | 26.02.55 | | Barnet |  |
| 28 | 9 | 25:52 | Alan Duncan | V40 | M | | | | Eton Manor |  |
| 29 | | 25:55 | Dennis Healy | U20 | M | | | | Enfield & Haringey/Ireland |  |
| 30 | 10 | 25:58 | Dave Brock | V45 | M | 47 | 22.04.60 | | Orion |  |
| 31 | | 26:02 | Oliver Mezger | SEN | M | | | | Victoria Park & Tower Hamlets |  |
| 32 | | 26:12 | Gary Bagnall | V35 | M | 36 | 04.01.71 | | Victoria Park & Tower Hamlets |  |
| 33 | 11 | 26:14 | Gerry Shaw | V45 | M | | | | Orion |  |
| 34 | 3 | 26:24 | Terry McCarthy | V50 | M | 50 | 14.12.56 | | Woodford Green Essex Ladies/Orion |  |
| 35 | 4 | 26:26 | David Wilcock | V50 | M | 54 | 14.10.53 | Steve Chilton | Barnet/Southern Counties Vets |  |
| 36 | 12 | 26:32 | Adrian Edwards | V40 | M | | | | Trent P |  |
| 37 | | 26:34 | Rhys Fowler | U23 | M | 21 | 09.06.86 | | Enfield & Haringey/St. Mary's Uni |  |
| 38 | | 26:34 | Rob Alston | SEN | M | | | | Trent Park |  |
| 39 | | 26:37 | Simeon Bennett | SEN | M | 31 | 07.05.76 | | Victoria Park & Tower Hamlets |  |
| 40 | | 26:40 | Mike Walker | SEN | M | 29 | 25.04.78 | | Barnet |  |
| 41 | 13 | 26:45 | Antony Babbs | V40 | M | | | | Loughton |  |
| 42 | | 26:47 | Raj Patel | SEN | M | | | | Barnet |  |
| 43 | 14 | 26:58 | Ian Davis | V40 | M | 43 | 25.07.64 | | Trent Park |  |
| 44 | 15 | 27:02 | Keith Turner | V45 | M | 47 | 28.01.60 | | Barnet |  |
| 45 | 16 | 27:04 | Alan Rugg | V45 | M | 48 | 05.08.59 | | Woodford Green Essex Ladies |  |
| 46 | | 27:05 | Mark Fone | SEN | M | | | | Enfield & Haringey |  |
| 47 | | 27:06 | Jason Maloney | SEN | M | | | | Trent Park |  |
| 48 | | 27:07 | Sam Rutland | SEN | M | | | | Victoria Park & Tower Hamlets |  |
| 49 | | 27:08 | Craig Smallbone | V35 | M | | | | Loughton |  |
| 50 | 17 | 27:12 | David Barrett | V45 | M | 45 | 26.06.62 | | Woodford Green Essex Ladies |  |
| ZXC |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 27:14 | Lara Bromilow | SEN | W | 24 | 14.11.82 | | Marshall Milton Keynes/Victoria Park & Tower Hamle |  |
| 2 | | 28:20 | Diana Kennedy | SEN | W | 28 | 21.12.78 | Brian Hopkins | Woodford Green Essex Ladies |  |
| 3 | | 28:49 | Clare Thurgood | SEN | W | 23 | 20.02.84 | | Orion |  |
| 4 | | 29:44 | Natalie Kipps | U20 | W | 19 | 03.07.88 | Clive Ridley | Orion |  |
| 5 | | 29:48 | Sharon McHugh | SEN | W | 31 | 02.12.75 | | Met Police |  |
| 6 | | 29:49 | Cath Perry | SEN | W | 28 | 16.05.79 | | Barnet |  |
| 7 | 1 | 29:55 | Nicola Proud | V35 | W | | | | Barnet |  |
| 8 | 2 | 30:01 | Gabrielle Brooks | V35 | W | 39 | 23.09.68 | | Loughton |  |
| 9 | | 30:01 | Caroline Real | SEN | W | 28 | 08.02.79 | | Loughton |  |
| 10 | 3 | 30:18 | Nina Anderson | V35 | W | 35 | 26.01.72 | Greg Richards | Shaftesbury Barnet |  |
| 11 | | 30:20 | Efa Llewellyn | U23 | W | 20 | 26.05.87 | Michael West | Swansea/Royal Veterinary College |  |
| 12 | 1 | 30:39 | Breege Nordin | V50 | W | 51 | 07.06.56 | | Ilford |  |
| 13 | | 30:50 | Kerry Bannister | SEN | W | | | | Victoria Park & Tower Hamlets |  |
| 14 | | 30:53 | Katie Ward | SEN | W | | | | Victoria Park & Tower Hamlets |  |
| 15 | | 31:19 | Phoebe Thomas | SEN | W | 24 | 12.04.83 | | Enfield & Haringey |  |
| 16 | 4 | 31:42 | Helen Hoyle | V40 | W | 41 | 16.05.66 | | Barnet |  |
| 17 | 5 | 31:53 | Ursula Wilson | V35 | W | 35 | 01.03.72 | | London Heathside |  |
| 18 | 6 | 31:56 | Mary Armitage | V40 | W | 44 | 16.02.63 | | Orion |  |
| 19 | | 32:07 | Jenn Mattinson | U23 | W | | | | Victoria Park & Tower Hamlets |  |
| 20 | | 32:12 | Chloe Moon | SEN | W | | | | Loughton |  |
| 21 | | 32:39 | Helen Real | SEN | W | | | | Loughton |  |