| |
| 3000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 8:27.7 | Mathew Ashton | | U23 | M | 21 | 13.12.84 | Mick Woods | Aldershot, Farnham & District/St. Mary's Uni | 8:15.52 | 8:13.08 |  |
| 2 | 8:28.9 | Neil Gamester | SB | SEN | M | 23 | 15.02.83 | | Enfield & Haringey/St. Mary's Uni | 8:28.9 | 8:04.99 | |
| 3 | 8:57.1 | James Trapmore | SB | SEN | M | 30 | 31.07.75 | | Shaftesbury Barnet/Hercules Wimbledon | 8:57.1 | 8:15.7 | |
| 14 | 10:00.0 | Ken Daniel | | V55 | M | 55 | 08.07.50 | | Blackheath & Bromley/Veterans | 9:59.7 | 9:08 | |
| 19 | 11:00.0 | Peter Giles | | V60 | M | 61 | 17.06.44 | Peter Giles | Hercules Wimbledon/Thames Hare & Hounds/Veterans | 10:33.4 | 10:32.9 | |