Ryan McLeod

Power of 10 profile

Event Comp     Date   Points Perf Competed PB Winner POT Record 5000 5000 Aviva World Trials & UK Championships Birmingham 31 Jul 2011 14:14.24 111 111 0 0 0 0 0 5000 5000 BMC Nike Grand Prix Sportcity 29 May 2010 13:54.43 156 151 0 5 0 0 0 5000 5000 England Senior Closed Championships Gateshead 17 Jul 2010 14:09.36 121 121 0 0 0 0 0 5000 5000 Aviva European Trials and UK Championships Birmingham 27 Jun 2010 14:12.03 115 115 0 0 0 0 0 5000 5000 BMC Nike Grand Prix Cardiff 28 Aug 2010 14:25.49 89 89 0 0 0 0 0 3000 5000 Loughborough International Loughborough 23 May 2010 8:00.90 0 0 0 0 0 0 0 1500 1500 British Athletics League National 1 Eton 4 Jul 2009 3:50.3 119 119 0 0 0 0 0 5000 5000 Aviva World Trials & National Championships Birmingham 12 Jul 2009 13:58.52 147 142 0 5 0 0 0 5000 5000 BMC Nike Grand Prix Cardiff 15 Aug 2009 14:14.02 111 111 0 0 0 0 0 5000 5000 BMC Nike Grand Prix Sportcity 30 May 2009 14:18.39 103 103 0 0 0 0 0 5000 5000 British Athletics League National 1 Eton 4 Jul 2009 14:47.6 44 44 0 0 0 0 0 1500 1500 British Athletics League National 1 Hendon 16 Aug 2008 3:56.54 69 69 0 0 0 0 0 1500 1500 British Athletics League National 1 Carlisle 5 Jul 2008 3:57.39 62 62 0 0 0 0 0 5000 5000 Aviva National Championships inc Olympic Trials Birmingham 12 Jul 2008 14:13.12 118 113 0 5 0 0 0 5000 5000 BMC Nike Grand Prix Solihull 28 Jun 2008 14:20.21 104 99 0 5 0 0 0 5000 5000 BMC Nike Grand Prix Final Eton 9 Aug 2008 14:18.63 102 102 0 0 0 0 0 5000 5000 British Athletics League National 1 Gateshead 7 Jun 2008 14:32.45 75 75 0 0 0 0 0 5000 5000 British Athletics League National 1 Hendon 16 Aug 2008 14:40.8 58 58 0 0 0 0 0 5000 5000 British Athletics League National 1 Liverpool 2 Aug 2008 14:47.3 45 45 0 0 0 0 0 3000 5000 BMC Nike Grand Prix Stretford 19 Jul 2008 8:13.68 0 0 0 0 0 0 0 9.8KXC XC McCain UK Cross Challenge Series (inc European Trials) Liverpool 26 Nov 2011 29:24 51 48 3 0 0 0 0 9.8KXC XC McCain UK Cross Challenge (inc European Trials) Liverpool 27 Nov 2010 28:59 48 45 3 0 0 0 0 ZXC XC Inter Counties Championships Birmingham 5 Mar 2011 36:11 0 0 0 0 0 0 0 12KXC XC McCain UK Cross Challenge inc World Trials & Inter Counties Birmingham 13 Mar 2010 37:31 74 74 0 0 0 0 0 9KXC XC McCain UK Cross Challenge Gateshead 14 Nov 2009 29:15 46 43 3 0 0 0 0 9.8KXC XC McCain UK Cross Challenge Liverpool 28 Nov 2009 29:23 39 36 3 0 0 0 0 ZXC XC Inter Counties Nottingham 7 Mar 2009 39:17 88 88 0 0 0 0 0 ZXC XC McCain UK Cross Challenge Gateshead 15 Nov 2008 30:04 41 38 3 0 0 0 0 ZXC XC McCain UK Cross Challenge Liverpool 29 Nov 2008 31:22 20 17 3 0 0 0 0

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