Caryl Jones

Power of 10 profile

Event Comp     Date   Points Perf Competed PB Winner POT Record 1500 1500 UK Women's League Premier Division Birmingham 9 Jun 2012 4:26.64 131 126 0 5 0 0 0 1500 1500 UK Women's League Premier Division Eton 30 Jun 2012 4:35.26 83 83 0 0 0 0 0 2000SCW 3000SCW UK Women's League Premier Division Swansea 28 Jul 2012 6:39.35 194 189 0 5 0 0 0 5000 5000 Welsh Championships Cardiff 2 Jun 2012 15:44.84 215 195 0 5 0 15 0 5000 5000 BMC Grand Prix Solihull 21 Jul 2012 15:37.3 207 202 0 5 0 0 0 3000 5000 UK Women's League Premier Division Swansea 28 Jul 2012 9:13.60 182 177 0 5 0 0 0 3000 5000 UK Women's League Premier Division Birmingham 9 Jun 2012 9:16.87 176 171 0 5 0 0 0 3000 5000 UK Women's League Premier Division Eton 30 Jun 2012 9:27.00 155 155 0 0 0 0 0 10000 5000 Aviva Olympic Trials & UK Championships Birmingham 23 Jun 2012 32:52.53 104 84 0 5 0 15 0 3000SCW 3000SCW Loughborough International Loughborough 23 May 2010 11:00.86 98 98 0 0 0 0 0 5000 5000 BMC Nike Grand Prix Sportcity 29 May 2010 17:01.55 123 118 0 5 0 0 0 10000 5000 Welsh Senior Championships Cardiff 12 Jun 2010 36:31.64 0 0 0 0 0 0 0 10000 5000 Aviva European Trials and UK Championships Birmingham 26 Jun 2010 DNF 0 0 0 0 0 0 0 1500 1500 BMC Nike Grand Prix Sportcity 30 May 2009 4:34.87 90 85 0 5 0 0 0 3000SCW 3000SCW England U20 & U23 Championships Bedford 28 Jun 2009 10:33.74 148 143 0 5 0 0 0 2000SCW 3000SCW Welsh Open Senior Championships Cardiff 13 Jun 2009 7:02.95 135 130 0 5 0 0 0 3000SCW 3000SCW Aviva World Trials & National Championships Birmingham 12 Jul 2009 10:41.62 130 130 0 0 0 0 0 ZXC XC McCain UK Cross Challenge Series Bristol 28 Oct 2012 25:58 53 50 3 0 0 0 0 ZXC XC McCain UK Cross Challenge Series Liverpool 24 Nov 2012 28:15 50 47 3 0 0 0 0 ZXC XC McCain UK Cross Challenge Series Cardiff 15 Jan 2012 24:35 52 49 3 0 0 0 0 8.1KXC XC McCain UK Cross Challenge Series (inc European Trials) Liverpool 26 Nov 2011 28:59 26 23 3 0 0 0 0 6.8KXC XC McCain UK Cross Challenge Cardiff 16 Jan 2011 27:09 46 43 3 0 0 0 0 ZXC XC Inter Counties Championships Birmingham 5 Mar 2011 30:32 0 0 0 0 0 0 0 8KXC XC McCain UK Cross Challenge inc World Trials & Inter Counties Birmingham 13 Mar 2010 30:27 76 76 0 0 0 0 0 6.5KXC XC McCain UK Cross Challenge Cardiff 17 Jan 2010 22:39 44 41 3 0 0 0 0 5.6KXC XC McCain UK Cross Challenge Antrim 23 Jan 2010 21:04 42 39 3 0 0 0 0 8KXC XC McCain UK Cross Challenge Gateshead 14 Nov 2009 31:12 34 31 3 0 0 0 0 8.1KXC XC McCain UK Cross Challenge Liverpool 28 Nov 2009 30:08 9 6 3 0 0 0 0 ZXC XC McCain UK Cross Challenge Antrim 3 Jan 2009 20:52 43 40 3 0 0 0 0

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