Robert Russell

Power of 10 profile

Event Comp     Date   Points Perf Competed PB Winner POT Record 5000 5000 British Athletics League Division 1 Eton 18 Aug 2012 14:59.19 21 21 0 0 0 0 0 5000 5000 British Athletics League Division 1 Lee Valley 27 May 2012 15:06.90 6 6 0 0 0 0 0 3000 5000 British Athletics League Division 1 Gateshead 30 Jun 2012 8:35.75 0 0 0 0 0 0 0 3000 5000 British Athletics League Division 1 Hendon 28 Jul 2012 8:36.97 0 0 0 0 0 0 0 1500 1500 British Athletics League Division 2 Leigh 2 Jul 2011 3:54.41 86 86 0 0 0 0 0 1500 1500 British Athletics League 2 Abingdon 13 Aug 2011 4:01.35 31 31 0 0 0 0 0 5000 5000 British Athletics League Division 2 Exeter 4 Jun 2011 14:34.15 71 71 0 0 0 0 0 3000 5000 British Athletics League Division 2 Leigh 2 Jul 2011 8:31.89 0 0 0 0 0 0 0 3000 5000 British Athletics League 2 Abingdon 13 Aug 2011 8:32.83 0 0 0 0 0 0 0 800 800 British Athletics League Division 2 Exeter 4 Jun 2011 1:58.55 0 0 0 0 0 0 0 5000 5000 British Athletics League Division 2 Kingston 3 Jul 2010 14:47.08 45 45 0 0 0 0 0 5000 5000 British Athletics League Division 2 Leeds 31 Jul 2010 15:05.99 8 8 0 0 0 0 0 3000 5000 British Athletics League Division 2 Derby 6 Jun 2010 8:28.68 5 0 0 5 0 0 0 800 800 British Athletics League Division 2 Leeds 31 Jul 2010 1:58.82 0 0 0 0 0 0 0 5000 5000 British Athletics League National 2 Leeds 1 Aug 2009 14:44.75 50 50 0 0 0 0 0 1500 1500 British Athletics League National 1 Gateshead 7 Jun 2008 3:54.63 84 84 0 0 0 0 0 5000 5000 British Athletics League National 1 Gateshead 7 Jun 2008 14:45.78 48 48 0 0 0 0 0 ZXC XC McCain UK Cross Challenge Liverpool 29 Nov 2008 30:46 37 34 3 0 0 0 0

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