Matthew Bond
Power of 10 profile
EventComp  Date PointsPerfCompetedPBWinnerPOTRecord
100005000Aviva Olympic Trials & UK ChampionshipsBirmingham22 Jun 201229:42.6314714700000
50005000BMC Grand PrixWatford9 Jun 201213:59.5414014000000
50005000British Athletics League PremiershipLiverpool18 Aug 201214:36.97666600000
30005000British Athletics League PremiershipHendon30 Jun 20128:26.430000000
30005000British Athletics League PremiershipHendon28 Jul 20128:31.790000000
50005000BMC Nike Grand PrixSportcity29 May 201014:25.69938805000
50005000Aviva European Trials and UK ChampionshipsBirmingham27 Jun 201014:51.44373700000
50005000British Athletics League PremiershipBirmingham3 Jul 201014:58.99222200000
15001500British Athletics League PremiershipHendon1 Aug 20093:59.47464600000
50005000BMC Nike Grand PrixStretford27 Jun 200914:28.64878205000
50005000BMC Nike Grand PrixSportcity30 May 200914:39.66606000000
50005000British Athletics League PremiershipSportcity4 Jul 200914:43.48535300000
50005000British Athletics League PremiershipDon Valley7 Jun 200914:52.55343400000
30005000Jo Smith CupHendon8 Aug 20098:25.060000000
50005000BMC Nike Grand PrixSolihull28 Jun 200814:36.26726705000
50005000British Athletics League PremiershipEton5 Jul 200814:41.37575700000
50005000BMC Nike Grand Prix FinalEton9 Aug 200814:53.95323200000
50005000British Athletics League PremiershipHendon16 Aug 200814:59.69202000000
12KXCXCMcCain UK Cross Challenge inc World Trials & Inter CountiesBirmingham13 Mar 201037:430000000
ZXCXCInter CountiesNottingham7 Mar 200941:21686800000
ZXCXCMcCain UK Cross ChallengeGateshead15 Nov 200830:52312830000
ZXCXCMcCain UK Cross ChallengeLiverpool29 Nov 200831:524130000
Click Meeting links for full results and Venue links for points