Andy Blow
Power of 10 profile
Event
Comp
Date
Points
Perf
Competed
PB
Winner
POT
Record
100
100
Loughborough International
Loughborough
20 May 2012
11.01
58
58
0
0
0
0
0
110H
110H
McCain CAU Championships
Bedford
25 Aug 2012
14.30
176
171
0
5
0
0
0
110H
110H
LEAP
Loughborough
7 Jul 2012
14.33
174
169
0
5
0
0
0
110H
110H
British Athletics League Division 2
Bromley
18 Aug 2012
14.40
163
163
0
0
0
0
0
110H
110H
British Athletics League Division 2
Basingstoke
26 May 2012
14.56
151
151
0
0
0
0
0
110H
110H
Bedford International Games
Bedford
10 Jun 2012
14.65
145
145
0
0
0
0
0
110H
110H
Loughborough International
Loughborough
20 May 2012
14.67
143
143
0
0
0
0
0
110H
110H
Aviva Olympic Trials & UK Championships
Birmingham
24 Jun 2012
14.75
137
137
0
0
0
0
0
110H
110H
British Athletics League Division 2
Derby
28 Jul 2012
14.81
133
133
0
0
0
0
0
110H
110H
England Championships (Inc North & Midland Champs)
Birmingham
3 Jun 2012
14.9
126
126
0
0
0
0
0
110H
110H
England Championships (Inc North & Midland Champs)
Birmingham
3 Jun 2012
14.91
0
0
0
0
0
0
0
110H
110H
Bedford International Games
Bedford
10 Jun 2012
14.88
0
0
0
0
0
0
0
110H
110H
LEAP
Loughborough
7 Jul 2012
14.52
0
0
0
0
0
0
0
110H
110H
McCain CAU Championships
Bedford
25 Aug 2012
14.42
0
0
0
0
0
0
0
200
200
British Athletics League Division 2
Basingstoke
26 May 2012
21.89
86
86
0
0
0
0
0
200
200
British Athletics League Division 2
Bromley
18 Aug 2012
22.09
66
66
0
0
0
0
0
200
200
British Athletics League Division 2
Derby
28 Jul 2012
22.44
31
31
0
0
0
0
0
110H
110H
England Senior Championships (inc Parallel Success)
Bedford
17 Jul 2011
14.46
164
159
0
5
0
0
0
110H
110H
British Athletics League 2
Abingdon
13 Aug 2011
14.49
157
157
0
0
0
0
0
110H
110H
British Athletics League Division 2
Leigh
2 Jul 2011
14.67
143
143
0
0
0
0
0
110H
110H
Aviva World Trials & UK Championships
Birmingham
31 Jul 2011
14.79
134
134
0
0
0
0
0
110H
110H
British Athletics League Division 2
Exeter
4 Jun 2011
15.25
100
100
0
0
0
0
0
110H
110H
McCain UK Challenge Final
Birmingham
20 Aug 2011
15.32
94
94
0
0
0
0
0
110H
110H
England Senior Championships (inc Parallel Success)
Bedford
17 Jul 2011
14.79
0
0
0
0
0
0
0
110H
110H
Aviva World Trials & UK Championships
Birmingham
31 Jul 2011
14.83
0
0
0
0
0
0
0
400
400
British Athletics League Division 2
Exeter
4 Jun 2011
50.0
39
39
0
0
0
0
0
400H
400H
British Athletics League Division 2
Leigh
2 Jul 2011
52.46
143
143
0
0
0
0
0
400H
400H
CAU Inter Counties Championships
Bedford
30 May 2011
52.60
140
140
0
0
0
0
0
400H
400H
Loughborough International
Loughborough
22 May 2011
53.14
126
126
0
0
0
0
0
400H
400H
British Athletics League 2
Abingdon
13 Aug 2011
53.20
125
125
0
0
0
0
0
400H
400H
British Athletics League Division 2
Exeter
4 Jun 2011
53.80
110
110
0
0
0
0
0
400H
400H
CAU Inter Counties Championships
Bedford
30 May 2011
53.73
0
0
0
0
0
0
0
110H
110H
British Athletics League Division 1
Bromley
31 Jul 2010
15.07
113
113
0
0
0
0
0
110H
110H
British Athletics League Division 1
Cardiff
5 Jun 2010
15.14
108
108
0
0
0
0
0
200
200
British Athletics League Division 1
Sheffield
3 Jul 2010
21.74
101
101
0
0
0
0
0
400H
400H
England Senior Closed Championships
Gateshead
18 Jul 2010
50.69
207
187
0
5
0
15
0
400H
400H
British Athletics League Division 1
Bromley
31 Jul 2010
50.56
206
191
0
5
10
0
0
400H
400H
Bedford International Games
Bedford
15 Aug 2010
50.98
180
180
0
0
0
0
0
400H
400H
Aviva European Trials and UK Championships
Birmingham
26 Jun 2010
51.10
177
177
0
0
0
0
0
400H
400H
McCain EAP Birmingham Games
Birmingham
24 Jul 2010
51.31
172
172
0
0
0
0
0
400H
400H
Southern Counties U20/Senior Championships
Crystal Palace
13 Jun 2010
51.35
171
171
0
0
0
0
0
400H
400H
McCain Challenge Final
Cardiff
28 Aug 2010
51.35
171
171
0
0
0
0
0
400H
400H
British Athletics League Division 1
Cardiff
5 Jun 2010
51.54
166
166
0
0
0
0
0
400H
400H
British Athletics League Division 1
Sheffield
3 Jul 2010
51.92
157
157
0
0
0
0
0
400H
400H
CAU Inter Counties Championships
Bedford
31 May 2010
52.12
152
152
0
0
0
0
0
400H
400H
Loughborough International
Loughborough
23 May 2010
52.51
142
142
0
0
0
0
0
400H
400H
CAU Inter Counties Championships
Bedford
31 May 2010
52.75
0
0
0
0
0
0
0
400H
400H
Southern Counties U20/Senior Championships
Crystal Palace
12 Jun 2010
53.28
0
0
0
0
0
0
0
400H
400H
Aviva European Trials and UK Championships
Birmingham
27 Jun 2010
51.50
0
0
0
0
0
0
0
400H
400H
England Senior Closed Championships
Gateshead
17 Jul 2010
51.78
0
0
0
0
0
0
0
400H
400H
McCain EAP Birmingham Games
Birmingham
24 Jul 2010
53.94
0
0
0
0
0
0
0
110H
110H
British Athletics League National 1
Gateshead
1 Aug 2009
15.42
92
87
0
5
0
0
0
200
200
British Athletics League National 1
Eton
4 Jul 2009
22.0
74
74
0
0
0
0
0
200
200
British Athletics League National 1
Gateshead
1 Aug 2009
22.02
73
73
0
0
0
0
0
200
200
British Athletics League National 1
Abingdon
6 Jun 2009
22.15
60
60
0
0
0
0
0
400H
400H
British Athletics League National 1
Eton
4 Jul 2009
50.9
187
182
0
5
0
0
0
400H
400H
Southern Counties Senior & U20 Championships
Watford
21 Jun 2009
51.11
182
177
0
5
0
0
0
400H
400H
McCain UK Challenge Final
Cardiff
15 Aug 2009
50.96
181
181
0
0
0
0
0
400H
400H
Aviva World Trials & National Championships
Birmingham
12 Jul 2009
51.07
178
178
0
0
0
0
0
400H
400H
CAU Inter Counties
Bedford
25 May 2009
51.42
174
169
0
5
0
0
0
400H
400H
McCain Loughborough International
Loughborough
17 May 2009
51.70
167
162
0
5
0
0
0
400H
400H
British Athletics League National 1
Gateshead
1 Aug 2009
51.96
156
156
0
0
0
0
0
400H
400H
British Athletics League National 1
Abingdon
6 Jun 2009
52.48
143
143
0
0
0
0
0
400H
400H
CAU Inter Counties
Bedford
25 May 2009
53.66
0
0
0
0
0
0
0
400H
400H
Southern Counties Senior & U20 Championships
Watford
20 Jun 2009
54.62
0
0
0
0
0
0
0
400H
400H
Aviva World Trials & National Championships
Birmingham
11 Jul 2009
51.57
0
0
0
0
0
0
0
100
100
LEAP
Loughborough
17 Jul 2008
10.74
112
112
0
0
0
0
0
100
100
British Athletics League National 2
Abingdon
7 Jun 2008
10.9
79
79
0
0
0
0
0
100
100
British Athletics League National 2
Kingston
5 Jul 2008
11.01
58
58
0
0
0
0
0
100
100
British Athletics League National 2
Swansea
2 Aug 2008
11.29
2
2
0
0
0
0
0
100
100
LEAP
Loughborough
17 Jul 2008
10.84
0
0
0
0
0
0
0
200
200
LEAP
Loughborough
17 Jul 2008
21.50
125
125
0
0
0
0
0
200
200
British Athletics League National 2
Abingdon
7 Jun 2008
21.7
104
104
0
0
0
0
0
200
200
British Athletics League National 2
Derby
16 Aug 2008
21.74
101
101
0
0
0
0
0
200
200
Birmingham Games (inc Midland Senior 3000m Championships)
Birmingham
20 Jul 2008
22.01
74
74
0
0
0
0
0
200
200
Aviva National Championships inc Olympic Trials
Birmingham
12 Jul 2008
22.05
70
70
0
0
0
0
0
200
200
British Athletics League National 2
Kingston
5 Jul 2008
22.13
62
62
0
0
0
0
0
200
200
Birmingham Games (inc Midland Senior 3000m Championships)
Birmingham
20 Jul 2008
22.06
0
0
0
0
0
0
0
400
400
South of England Senior/U20 Championships
Crystal Palace
14 Jun 2008
47.51
139
139
0
0
0
0
0
400
400
British Athletics League National 2
Swansea
2 Aug 2008
47.74
130
130
0
0
0
0
0
400
400
BIG 2008
Bedford
1 Jun 2008
48.16
113
113
0
0
0
0
0
400
400
CAU Inter Counties Championships
Bedford
25 May 2008
48.37
105
105
0
0
0
0
0
400
400
Loughborough International
Loughborough
18 May 2008
48.42
103
103
0
0
0
0
0
400
400
UK Challenge Final
Eton
9 Aug 2008
49.05
78
78
0
0
0
0
0
400
400
Aviva National Championships inc Olympic Trials
Birmingham
11 Jul 2008
49.36
65
65
0
0
0
0
0
400
400
CAU Inter Counties Championships
Bedford
25 May 2008
48.45
0
0
0
0
0
0
0
400
400
South of England Senior/U20 Championships
Crystal Palace
14 Jun 2008
48.99
0
0
0
0
0
0
0
400
400
South of England Senior/U20 Championships
Crystal Palace
15 Jun 2008
47.94
0
0
0
0
0
0
0
400H
400H
British Athletics League National 2
Derby
16 Aug 2008
54.22
104
99
0
5
0
0
0
Click Meeting links for full results and Venue links for points