Karen Whitmarsh
Power of 10 profile
EventComp  Date PointsPerfCompetedPBWinnerPOTRecord
15001500Southern Counties U20/Senior ChampionshipsCrystal Palace12 Jun 20104:35.93858005000
800800CAU Inter Counties ChampionshipsBedford30 May 20102:19.12383800000
800800CAU Inter CountiesBedford24 May 20092:15.91707000000
800800Southern Counties Senior & U20 ChampionshipsWatford20 Jun 20092:17.13585800000
800800CAU Inter CountiesBedford24 May 20092:20.210000000
ZXCXCInter Counties ChampionshipsBirmingham5 Mar 201132:160000000
8KXCXCMcCain UK Cross Challenge inc World Trials & Inter CountiesBirmingham13 Mar 201032:130000000
ZXCXCInter CountiesNottingham7 Mar 200933:240000000
Click Meeting links for full results and Venue links for points