Sarah Ellis

Power of 10 profile

Event Comp     Date   Points Perf Competed PB Winner POT Record HT4K HT4K UK Women's League Division 1 Winchester 6 Aug 2011 22.48 5 0 0 5 0 0 0 HT4K HT4K UK Women's League Division 1 Swansea 5 Jun 2011 21.81 0 0 0 0 0 0 0 HT4K HT4K UK Women's League Division 1 Hendon 3 Jul 2011 21.07 0 0 0 0 0 0 0 JT600 JT600 South of England U20 / Senior Championships Ashford 18 Jun 2011 43.81 149 149 0 0 0 0 0 JT600 JT600 CAU Inter Counties Championships Bedford 29 May 2011 42.11 140 140 0 0 0 0 0 JT600 JT600 UK Women's League Division 1 Hendon 3 Jul 2011 41.09 135 135 0 0 0 0 0 JT600 JT600 UK Women's League Division 1 Swansea 5 Jun 2011 40.19 130 130 0 0 0 0 0 JT600 JT600 McCain Jumps & Throws Fest Hendon 10 Jul 2011 40.18 130 130 0 0 0 0 0 JT600 JT600 UK Women's League Division 1 Winchester 6 Aug 2011 39.79 128 128 0 0 0 0 0 DT1K DT1K UK Women's League Division 1 Connah's Quay 31 Jul 2010 18.90 24 19 0 5 0 0 0 HT4K HT4K UK Women's League Division 1 Connah's Quay 31 Jul 2010 21.02 5 0 0 5 0 0 0 JT600 JT600 Southern Counties U20/Senior Championships Crystal Palace 12 Jun 2010 42.65 143 143 0 0 0 0 0 JT600 JT600 UK Women's League Division 1 Cardiff 5 Jun 2010 41.62 138 138 0 0 0 0 0 JT600 JT600 UK Women's League Division 1 Bedford 3 Jul 2010 41.72 138 138 0 0 0 0 0 JT600 JT600 UK Women's League Division 1 Connah's Quay 31 Jul 2010 41.71 138 138 0 0 0 0 0 SP4K SP4K UK Women's League Division 1 Bedford 3 Jul 2010 8.71 29 24 0 5 0 0 0 DT1K DT1K UK Women's League Division 2 Grangemouth 2 Aug 2009 13.30 5 0 0 5 0 0 0 HT4K HT4K UK Women's League Division 2 Grangemouth 2 Aug 2009 19.41 5 0 0 5 0 0 0 JT600 JT600 Southern Counties Senior & U20 Championships Watford 20 Jun 2009 42.02 140 140 0 0 0 0 0 JT600 JT600 CAU Inter Counties Bedford 24 May 2009 41.94 139 139 0 0 0 0 0 JT600 JT600 UK Women's League Division 2 Lee Valley 5 Jul 2009 41.35 136 136 0 0 0 0 0 JT600 JT600 UK Women's League Division 2 Cardiff 6 Jun 2009 41.17 135 135 0 0 0 0 0 JT600 JT600 UKA Jumps & Throws Festival Birmingham 26 Jul 2009 41.19 135 135 0 0 0 0 0 JT600 JT600 Aviva World Trials & National Championships Birmingham 12 Jul 2009 39.98 129 129 0 0 0 0 0 JT600 JT600 UK Women's League Division 2 Grangemouth 2 Aug 2009 38.43 122 122 0 0 0 0 0 JT600 JT600 UK Women's League Division 2 Swansea 8 Jun 2008 43.21 146 146 0 0 0 0 0 JT600 JT600 Aviva National Championships inc Olympic Trials Birmingham 13 Jul 2008 43.09 145 145 0 0 0 0 0 JT600 JT600 UKA Throws Fest Birmingham 29 Jun 2008 42.51 142 142 0 0 0 0 0 JT600 JT600 UK Women's League Division 2 Liverpool 6 Jul 2008 42.04 140 140 0 0 0 0 0 JT600 JT600 South of England Senior/U20 Championships Crystal Palace 14 Jun 2008 41.50 137 137 0 0 0 0 0 JT600 JT600 UK Women's League Division 2 Carshalton 3 Aug 2008 40.47 132 132 0 0 0 0 0 JT600 JT600 CAU Inter Counties Championships Bedford 25 May 2008 40.34 131 131 0 0 0 0 0

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