Richard Al-Ameen
Power of 10 profile
Event
Comp
Date
Points
Perf
Competed
PB
Winner
POT
Record
DT2K
DT2K
British Athletics League Division 1
Cardiff
5 Jun 2010
24.07
5
0
0
5
0
0
0
HT7.26K
HT7.26K
British Athletics League Division 1
Cardiff
5 Jun 2010
41.89
54
54
0
0
0
0
0
SP7.26K
SP7.26K
British Athletics League Division 1
Cardiff
5 Jun 2010
9.46
0
0
0
0
0
0
0
DT2K
DT2K
British Athletics League National 2
Cardiff
6 Jun 2009
21.53
5
0
0
5
0
0
0
DT2K
DT2K
British Athletics League National 2
Bromley
4 Jul 2009
19.97
0
0
0
0
0
0
0
HT7.26K
HT7.26K
British Athletics League National 2
Cardiff
6 Jun 2009
48.76
93
88
0
5
0
0
0
HT7.26K
HT7.26K
British Athletics League National 2
Bromley
4 Jul 2009
48.79
93
88
0
5
0
0
0
HT6K
HT7.26K
Southern Counties Senior & U20 Championships
Watford
20 Jun 2009
47.27
61
61
0
0
0
0
0
HT6K
HT7.26K
England U20 & U23 Championships
Bedford
27 Jun 2009
42.34
36
36
0
0
0
0
0
HT6K
HT7.26K
South of England Senior/U20 Championships
Crystal Palace
14 Jun 2008
55.23
101
101
0
0
0
0
0
HT6K
HT7.26K
England Athletics Open Championships (U23/U20)
Bedford
21 Jun 2008
50.74
78
78
0
0
0
0
0
HT7.26K
HT7.26K
British Athletics League National 2
Kingston
5 Jul 2008
43.74
63
63
0
0
0
0
0
Click Meeting links for full results and Venue links for points