Richard Al-Ameen
Power of 10 profile
EventComp  Date PointsPerfCompetedPBWinnerPOTRecord
DT2KDT2KBritish Athletics League Division 1Cardiff5 Jun 201024.075005000
HT7.26KHT7.26KBritish Athletics League Division 1Cardiff5 Jun 201041.89545400000
SP7.26KSP7.26KBritish Athletics League Division 1Cardiff5 Jun 20109.460000000
DT2KDT2KBritish Athletics League National 2Cardiff6 Jun 200921.535005000
DT2KDT2KBritish Athletics League National 2Bromley4 Jul 200919.970000000
HT7.26KHT7.26KBritish Athletics League National 2Cardiff6 Jun 200948.76938805000
HT7.26KHT7.26KBritish Athletics League National 2Bromley4 Jul 200948.79938805000
HT6KHT7.26KSouthern Counties Senior & U20 ChampionshipsWatford20 Jun 200947.27616100000
HT6KHT7.26KEngland U20 & U23 ChampionshipsBedford27 Jun 200942.34363600000
HT6KHT7.26KSouth of England Senior/U20 ChampionshipsCrystal Palace14 Jun 200855.2310110100000
HT6KHT7.26KEngland Athletics Open Championships (U23/U20)Bedford21 Jun 200850.74787800000
HT7.26KHT7.26KBritish Athletics League National 2Kingston5 Jul 200843.74636300000
Click Meeting links for full results and Venue links for points