Tony Macdowall
Power of 10 profile
EventComp  Date PointsPerfCompetedPBWinnerPOTRecord
3000SC3000SCBritish Athletics League Division 3Derby27 May 201212:33.460000000
3000SC3000SCBritish Athletics League Division 3Derby28 Jul 201213:08.930000000
400H400HBritish Athletics League Division 3Derby27 May 201286.030000000
800800British Athletics League Division 3Swansea18 Aug 20122:36.060000000
DT2KDT2KBritish Athletics League Division 3Derby27 May 201217.440000000
HT7.26KHT7.26KBritish Athletics League Division 3Derby27 May 201213.495005000
JT800JT800British Athletics League Division 3Derby27 May 201221.465005000
3000SC3000SCBritish Athletics League Division 4Hendon2 Jul 201111:58.400000000
3000SC3000SCBritish Athletics League 4Abingdon13 Aug 201112:33.60000000
800800British Athletics League Division 4Hendon2 Jul 20112:26.090000000
15001500British Athletics League Division 4Ashford5 Jun 20104:27.440000000
3000SC3000SCSouthern Counties U20/Senior ChampionshipsCrystal Palace12 Jun 201010:31.925005000
3000SC3000SCCAU Inter Counties ChampionshipsBedford30 May 201010:45.520000000
3000SC3000SCBritish Athletics League Division 4Ashford5 Jun 201010:39.680000000
3000SC3000SCBritish Athletics League Division 4Bedford3 Jul 201010:36.350000000
3000SC3000SCBritish Athletics League Division 4St. Peter Port21 Aug 201011:27.650000000
400H400HBritish Athletics League Division 4St. Peter Port21 Aug 201074.250000000
800800British Athletics League Division 4Glasgow31 Jul 20102:14.650000000
400H400HCAU Inter CountiesBedford25 May 200956.13565105000
Click Meeting links for full results and Venue links for points