Karnvir Hayer
Power of 10 profile
EventComp  Date PointsPerfCompetedPBWinnerPOTRecord
30005000Southern Counties Senior & U20 ChampionshipsWatford20 Jun 20099:11.490000000
Mile1500BMC Nike Grand PrixSolihull28 Jun 20084:32.315005000
30005000South of England Senior/U20 ChampionshipsCrystal Palace15 Jun 20089:04.355005000
5.5KXCXCMcCain UK Cross ChallengeLiverpool28 Nov 200919:493030000
ZXCXCInter CountiesNottingham7 Mar 200915:19505000000
ZXCXCMcCain UK Cross ChallengeGateshead15 Nov 200813:28282530000
ZXCXCMcCain UK Cross ChallengeAntrim3 Jan 200912:01262330000
ZXCXCMcCain UK Cross ChallengeLiverpool29 Nov 20089:34232030000
Click Meeting links for full results and Venue links for points