Jo Rowland

Power of 10 profile

Event Comp     Date   Points Perf Competed PB Winner POT Record 100HW 100HW Woodford Combined Events inc Essex County Championships Woodford 21 Apr 2012 14.78 106 101 0 5 0 0 0 100HW 100HW England Senior/U20 Combined Events Championships Bedford 26 May 2012 14.98 88 88 0 0 0 0 0 100HW 100HW UK Women's League Division 2 Stevenage 1 Jul 2012 15.9 26 26 0 0 0 0 0 200 200 Woodford Combined Events inc Essex County Championships Woodford 21 Apr 2012 25.54 54 54 0 0 0 0 0 200 200 England Senior/U20 Combined Events Championships Bedford 26 May 2012 25.67 45 45 0 0 0 0 0 800 800 England Senior/U20 Combined Events Championships Bedford 27 May 2012 2:21.38 16 16 0 0 0 0 0 800 800 Woodford Combined Events inc Essex County Championships Woodford 22 Apr 2012 2:25.55 0 0 0 0 0 0 0 HepW CE England Senior/U20 Combined Events Championships Bedford 26 May 2012 5381 5381 5381 0 0 0 0 0 HepW CE Woodford Combined Events inc Essex County Championships Woodford 21 Apr 2012 5245 5245 5245 0 0 0 0 0 HJ HJ England Senior/U20 Combined Events Championships Bedford 26 May 2012 1.65 95 95 0 0 0 0 0 HJ HJ Woodford Combined Events inc Essex County Championships Woodford 21 Apr 2012 1.62 80 80 0 0 0 0 0 HJ HJ UK Women's League Division 2 Stevenage 1 Jul 2012 1.60 70 70 0 0 0 0 0 HJ HJ UK Women's League Division 2 Bedford 28 Jul 2012 1.60 70 70 0 0 0 0 0 JT600 JT600 England Senior/U20 Combined Events Championships Bedford 27 May 2012 40.22 131 131 0 0 0 0 0 JT600 JT600 Woodford Combined Events inc Essex County Championships Woodford 22 Apr 2012 39.80 129 129 0 0 0 0 0 JT600 JT600 UK Women's League Division 2 Bedford 28 Jul 2012 38.45 122 122 0 0 0 0 0 JT600 JT600 UK Women's League Division 2 Stevenage 1 Jul 2012 36.50 112 112 0 0 0 0 0 LJ LJ England Senior/U20 Combined Events Championships Bedford 27 May 2012 5.53 113 113 0 0 0 0 0 LJ LJ Woodford Combined Events inc Essex County Championships Woodford 22 Apr 2012 5.52 112 112 0 0 0 0 0 SP4K SP4K England Senior/U20 Combined Events Championships Bedford 26 May 2012 13.04 115 110 0 5 0 0 0 SP4K SP4K UK Women's League Division 2 Bedford 28 Jul 2012 12.48 99 99 0 0 0 0 0 SP4K SP4K Woodford Combined Events inc Essex County Championships Woodford 21 Apr 2012 11.95 89 89 0 0 0 0 0 100HW 100HW CAU Inter Counties Championships Bedford 29 May 2011 15.01 86 86 0 0 0 0 0 200 200 UK Women's League Division 3 Crawley 2 Jul 2011 25.7 43 43 0 0 0 0 0 HJ HJ UK Women's League Division 3 Cleckheaton 7 Aug 2011 1.55 45 45 0 0 0 0 0 JT600 JT600 CAU Inter Counties Championships Bedford 29 May 2011 40.24 131 131 0 0 0 0 0 JT600 JT600 UK Women's League Division 3 Cleckheaton 7 Aug 2011 37.71 118 118 0 0 0 0 0 JT600 JT600 UK Women's League Division 3 Crawley 2 Jul 2011 37.02 115 115 0 0 0 0 0 SP4K SP4K UK Women's League Division 3 Cleckheaton 7 Aug 2011 11.88 87 87 0 0 0 0 0 SP4K SP4K UK Women's League Division 3 Crawley 2 Jul 2011 11.70 84 84 0 0 0 0 0 100HW 100HW 10 in 100 Cup Semi Final - Women Kingston 24 Jul 2010 15.73 38 38 0 0 0 0 0 200 200 Southern Counties U20/Senior Championships Crystal Palace 13 Jun 2010 26.83 0 0 0 0 0 0 0 JT600 JT600 10 in 100 Cup Semi Final - Women Kingston 24 Jul 2010 35.79 108 108 0 0 0 0 0 SP4K SP4K Southern Counties U20/Senior Championships Crystal Palace 13 Jun 2010 11.60 82 82 0 0 0 0 0 JT600 JT600 CAU Inter Counties Bedford 24 May 2009 31.63 88 88 0 0 0 0 0 LJ LJ Southern Counties Senior & U20 Championships Watford 21 Jun 2009 4.91 51 51 0 0 0 0 0 LJ LJ 10 in 100 Cup Final Women Hendon 8 Aug 2009 4.89 49 49 0 0 0 0 0 SP4K SP4K Southern Counties Senior & U20 Championships Watford 21 Jun 2009 10.83 66 66 0 0 0 0 0

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