Alex Al-Ameen

Power of 10 profile

Event Comp     Date   Points Perf Competed PB Winner POT Record 110H 110H Aviva Olympic Trials & UK Championships Birmingham 24 Jun 2012 13.67 238 218 0 5 0 15 0 110H 110H LEAP Loughborough 7 Jul 2012 13.84 205 205 0 0 0 0 0 110H 110H McCain CAU Championships Bedford 25 Aug 2012 13.90 201 201 0 0 0 0 0 110H 110H Loughborough International Loughborough 20 May 2012 13.95 197 197 0 0 0 0 0 110H 110H Bedford International Games Bedford 10 Jun 2012 13.97 196 196 0 0 0 0 0 110H 110H British Athletics League Premiership Liverpool 18 Aug 2012 13.96 196 196 0 0 0 0 0 110H 110H British Athletics League Premiership Birmingham 9 Jun 2012 13.99 194 194 0 0 0 0 0 110H 110H British Athletics League Premiership Hendon 30 Jun 2012 14.18 180 180 0 0 0 0 0 110H 110H Bedford International Games Bedford 10 Jun 2012 14.30 0 0 0 0 0 0 0 110H 110H Aviva Olympic Trials & UK Championships Birmingham 24 Jun 2012 13.76 0 0 0 0 0 0 0 110H 110H LEAP Loughborough 7 Jul 2012 13.97 0 0 0 0 0 0 0 110H 110H McCain CAU Championships Bedford 25 Aug 2012 13.92 0 0 0 0 0 0 0 110H 110H England Senior Championships (inc Parallel Success) Bedford 17 Jul 2011 13.83 226 206 0 5 0 15 0 110H 110H McCain Birmingham Games Birmingham 23 Jul 2011 13.94 198 198 0 0 0 0 0 110H 110H Jo Smith Cup Eton 7 May 2011 13.98 195 195 0 0 0 0 0 110H 110H Aviva World Trials & UK Championships Birmingham 31 Jul 2011 14.06 189 189 0 0 0 0 0 110H 110H Aviva U20/U23 Championships (inc European Trials) Bedford 26 Jun 2011 14.12 184 184 0 0 0 0 0 110H 110H British Athletics League Premiership Hendon 2 Jul 2011 14.30 171 171 0 0 0 0 0 110H 110H Loughborough International Loughborough 22 May 2011 DQ 0 0 0 0 0 0 0 110H 110H Aviva U20/U23 Championships (inc European Trials) Bedford 26 Jun 2011 14.33 0 0 0 0 0 0 0 110H 110H England Senior Championships (inc Parallel Success) Bedford 17 Jul 2011 DQ 0 0 0 0 0 0 0 110H 110H McCain Birmingham Games Birmingham 23 Jul 2011 14.00 0 0 0 0 0 0 0 110H 110H Aviva World Trials & UK Championships Birmingham 31 Jul 2011 DNS 0 0 0 0 0 0 0 110H 110H Loughborough International Loughborough 23 May 2010 13.83 226 206 0 5 0 15 0 110H 110H Aviva England U23 and U20 World Trials Championships Bedford 20 Jun 2010 13.66 219 219 0 0 0 0 0 110H 110H British Athletics League Premiership Eton 31 Jul 2010 13.81 208 208 0 0 0 0 0 110H 110H Aviva European Trials and UK Championships Birmingham 27 Jun 2010 13.92 199 199 0 0 0 0 0 110H 110H Bedford International Games Bedford 15 Aug 2010 14.07 188 188 0 0 0 0 0 110H 110H McCain Challenge Final Cardiff 28 Aug 2010 14.18 180 180 0 0 0 0 0 110H 110H British Athletics League Premiership Hendon 5 Jun 2010 14.24 175 175 0 0 0 0 0 110H 110H Southern Counties U20/Senior Championships Crystal Palace 13 Jun 2010 14.25 175 175 0 0 0 0 0 110H 110H British Athletics League Premiership Lee Valley 21 Aug 2010 14.24 175 175 0 0 0 0 0 110H 110H England Senior Closed Championships Gateshead 18 Jul 2010 14.3 171 171 0 0 0 0 0 110H 110H Aviva European Trials and UK Championships Birmingham 27 Jun 2010 14.00 0 0 0 0 0 0 0 110H 110H England Senior Closed Championships Gateshead 18 Jul 2010 14.34 0 0 0 0 0 0 0 110H 110H Jo Smith Cup Hendon 8 Aug 2009 14.18 185 180 0 5 0 0 0 110H 110H Loughborough European Permit Meeting (LEAP) Loughborough 29 Jul 2009 14.24 180 175 0 5 0 0 0 110H 110H McCain Birmingham Games Birmingham 18 Jul 2009 14.26 179 174 0 5 0 0 0 110H 110H McCain UK Challenge Final Cardiff 15 Aug 2009 14.21 178 178 0 0 0 0 0 110H 110H British Athletics League Premiership Sportcity 4 Jul 2009 14.37 166 166 0 0 0 0 0 110H 110H Aviva World Trials & National Championships Birmingham 11 Jul 2009 14.44 165 160 0 5 0 0 0 110H 110H Southern Counties Senior & U20 Championships Watford 21 Jun 2009 14.39 164 164 0 0 0 0 0 110H 110H Bedford International Games Bedford 31 May 2009 14.51 155 155 0 0 0 0 0 110H 110H England U20 & U23 Championships Bedford 28 Jun 2009 14.51 155 155 0 0 0 0 0 110H 110H British Athletics League Premiership Hendon 1 Aug 2009 14.53 154 154 0 0 0 0 0 110H 110H British Athletics League Premiership Sheffield 7 Jun 2009 14.78 135 135 0 0 0 0 0 110H 110H Southern Counties Senior & U20 Championships Watford 21 Jun 2009 14.78 0 0 0 0 0 0 0 110H 110H England U20 & U23 Championships Bedford 28 Jun 2009 14.76 0 0 0 0 0 0 0 110H 110H Aviva World Trials & National Championships Birmingham 11 Jul 2009 14.53 0 0 0 0 0 0 0 110H 110H Loughborough European Permit Meeting (LEAP) Loughborough 29 Jul 2009 14.27 0 0 0 0 0 0 0 110HU20M 110H South of England Senior/U20 Championships Crystal Palace 15 Jun 2008 13.91 168 163 0 5 0 0 0 110HU20M 110H England Athletics Open Championships (U23/U20) Bedford 22 Jun 2008 13.86 166 166 0 0 0 0 0 110H 110H BAL 10 in 100 Cup Eton 19 Jul 2008 14.5 161 156 0 5 0 0 0 110HU20M 110H BIG 2008 Bedford 1 Jun 2008 14.08 155 150 0 5 0 0 0 110H 110H British Athletics League National 2 Derby 16 Aug 2008 14.70 141 141 0 0 0 0 0 110HU20M 110H Loughborough International Loughborough 18 May 2008 14.44 138 123 0 0 0 15 0 110H 110H British Athletics League National 2 Abingdon 7 Jun 2008 15.0 118 118 0 0 0 0 0 110H 110H British Athletics League National 2 Swansea 2 Aug 2008 15.10 111 111 0 0 0 0 0 110HU20M 110H South of England Senior/U20 Championships Crystal Palace 15 Jun 2008 14.17 0 0 0 0 0 0 0 110HU20M 110H England Athletics Open Championships (U23/U20) Bedford 22 Jun 2008 13.88 0 0 0 0 0 0 0

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