Rhys Simmonds

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Club:Cardiff
Gender:Male
Age Group:U23
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Mark Gold

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
8002:21.852:24.452:21.85800
15004:37.654:37.651500
30009:45.389:45.383000
1500SC5:49.565:49.561500SC
1M5:345:341M
2M12:1212:122M
3M19:0519:053M
5K16:5116:5120:015K
10K36:1636:1643:2810K

Performances Submit
2019 2021 2022

2022 U23 Cardiff
EventPerfPosVenueMeetingDate
7.36KXC26:3810PembreyWelsh National Championships26 Feb 22
2021 U20 Cardiff
EventPerfPosVenueMeetingDate
8002:24.451nsAberdareYouth Development League Upper Midlands South/West A30 May 21
15004:37.6511NewportWelsh Junior Championships31 Jul 21
15004:42.6634NewportWelsh Athletics Event Specific - Endurance26 Jun 21
30009:45.38112NewportWelsh Junior Championships1 Aug 21
300010:08.032AAberdareYouth Development League Upper Midlands South/West A5 Sep 21
5K16:541416LeicesterPodium 5K4 Dec 21
5K16:5116:56109CardiffCardiff Race for Victory 5K29 Aug 21
5.4KL18:4718L1LlanelliWelsh Road Relay Championships11 Sep 21
9.5KXC35:22155CreweBirmingham League13 Nov 21
10K36:1636:1849CardiffBrecon Carreg Cardiff Bay 10K26 Sep 21
2019 U17 Cardiff
EventPerfPosVenueMeetingDate
8002:21.855BYateUK Youth Development U17/U20 League Division Midland Premier SW Regional Final28 Jul 19
8002:27.1133AberdareWelsh Athletics League22 Jun 19
1500SC5:49.561BCardiffUK Youth Development U17/U20 League Division Midland Premier SW30 Jun 19
1500SC5:52.251BYateUK Youth Development U17/U20 League Division Midland Premier SW Regional Final28 Jul 19
1M5:34842CardiffCardiff Bannister Anniversary Miles10 May 19
3.13KXCNT32Pencoedtre High SchoolCardiff & the Vale of Glamorgan Schools Boys League17 Sep 19
3.2KL12:3427L310LlanelliWelsh Relay Championships15 Sep 19
2M12:12223CardiffCardiff Summer Series 231 May 19
3.4KXC12:4119Pontcanna FieldsCardiff & the Vale of Glamorgan Schools Boys League8 Oct 19
3M19:05203CardiffCardiff Summer Series 314 Jun 19
5K20:019019CardiffSSAFA 5K24 Jul 19
5K20:249421CardiffSSAFA 5K19 Jun 19
5K20:3020:43221142CardiffCardiff Race for Victory 5K5 May 19
5.1KXC19:1836PontcannaSouth Wales Regional Schools' Boys Championships22 Oct 19
5.1KXC19:286545Pembrey ParkStart Fitness Gwent League9 Nov 19
5.1KXC22:39189BarryCardiff & the Vale of Glamorgan Schools' Championships27 Jan 19
5.15KXC21:5027LlanelliWelsh National Championships23 Feb 19
5.5KXC22:556245Blaise CastleStart Fitness Gwent League7 Dec 19
5.5KXC23:095242BristolStart Fitness Gwent League2 Mar 19
5.56KXC22:40104CardiffStart Fitness Gwent League (Inc British Athletics Cross Challenge)12 Oct 19
5.68KXC23:178056BreconWelsh Inter-Regional Championships16 Nov 19
10K43:2843:48487CardiffCardiff 10K1 Sep 19
10K44:0644:30453CardiffBrecon Carreg Cardiff Bay 10K31 Mar 19
10K45:1945:2619016CaerphillyCaerphilly 10K19 May 19
Total Performances: 35
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000U202021303
3000ALL20211424
5KU202021237
5KALL20212297
10KU202021164
10KALL20213389