Nia Thomas

notify us of amends 
 
Club:Neath
Gender:Female
Age Group:U20
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Stephen Jones

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
8002:34.542:42.522:38.22:34.54800
15005:20.685:33.005:26.25:20.681500
300012:05.9112:05.913000
HJ1.201.20HJ
LJ1.971.97LJ
parkrun20:3120:3120:57parkrun
10K42:3845:1342:3810K

Performances Submit
2019 2020 2021 2022 2023

2023 U17 Neath
EventPerfPosVenueMeetingDate
8002:42.521BCarmarthenUK Youth Development League Upper - Midlands South/West A28 May 23
15005:33.009NewportWelsh U13/U17/U20 Championships12 Aug 23
15005:35.643ACarmarthenUK Youth Development League Upper - Midlands South/West A28 May 23
300012:05.911BCardiffUK Youth Development League Midlands South West Promotion Match30 Jul 23
300012:06.681AberdareUK Youth Development League Upper - Midlands South/West A2 Jul 23
300012:07.609NewportWelsh U13/U17/U20 Championships13 Aug 23
3.4KXCNT6Margam ParkAfan Nedd Tawe Schools18 Jan 23
4KXC15:471310Margam ParkThe John H Collins Gwent League11 Feb 23
4.50KXC16:4935BreconWelsh Schools Championships15 Feb 23
4.6KXC21:15138Pont-y-Pwl ParkThe John H Collins Gwent League4 Mar 23
4.65KXC21:083421Pembrey Country ParkThe John H Collins Gwent League14 Oct 23
5KXC25:28179LoughboroughCAU Inter County Championships (inc British Athletics Cross Challenge)11 Mar 23
parkrun20:3135Swansea BaySwansea Bay parkrun # 29228 Jan 23
parkrun21:081921PorthcawlPorthcawl parkrun # 44610 Jun 23
parkrun21:27721BrynamanBrynaman parkrun # 1103 Jun 23
parkrun22:23921GnollGnoll parkrun # 3001 Apr 23
parkrun22:351021GnollGnoll parkrun # 30215 Apr 23
parkrun23:252331BecktonBeckton parkrun # 51422 Jul 23
parkrun23:36163GnollGnoll parkrun # 3239 Sep 23
parkrun24:202431GnollGnoll parkrun # 29014 Jan 23
parkrun24:24211GnollGnoll parkrun # 2897 Jan 23
5.22KXC21:501513BreconWelsh National Championships25 Feb 23
10K45:1345:43397706SwanseaAdmiral Swansea Bay 10K17 Sep 23
2022 U17 Neath
EventPerfPosVenueMeetingDate
8002:38.21BCheltenhamUK Youth Development League Upper Midlands South/West Premier26 Jun 22
15005:26.21BCheltenhamUK Youth Development League Upper Midlands South/West Premier26 Jun 22
3KXC11:087Singleton ParkThe John H Collins Gwent League19 Mar 22
4KXC16:554Blaise CastleThe John H Collins Gwent League19 Feb 22
4.2KXC19:03230LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 22
4.50KXC17:4910BreconWelsh Schools Championships12 Feb 22
4.54KXC19:0613PembreyWelsh National Championships26 Feb 22
parkrun20:572921PorthcawlPorthcawl parkrun # 41024 Sep 22
parkrun21:21521GnollGnoll parkrun # 2758 Oct 22
parkrun21:57911GnollGnoll parkrun # 27829 Oct 22
parkrun22:01111GnollGnoll parkrun # 2741 Oct 22
parkrun24:27311GnollGnoll parkrun # 28624 Dec 22
parkrun32:42901GnollGnoll parkrun # 28831 Dec 22
10K42:3843:13287393SwanseaAdmiral Swansea Bay 10K18 Sep 22
2021 U15 Neath
EventPerfPosVenueMeetingDate
8002:34.544ASwanseaYouth Development League Lower Midlands South/West B5 Jun 21
15005:20.682ANewportYouth Development League Lower Midlands South/West B4 Sep 21
15005:26.352AAberdareYouth Development League Lower Midlands South/West B17 Jul 21
HJ1.203ASwanseaYouth Development League Lower Midlands South/West B5 Jun 21
3.2KL12:3522L184LlanelliWelsh Road Relay Championships11 Sep 21
3.2KXC12:0719CardiffBritish Athletics Cross Challenge (Inc. Gwent League)16 Oct 21
3.6KXC14:3312BreconThe John H Collins Gwent League14 Nov 21
3.7KXC14:3912PembreyThe John H Collins Gwent League4 Dec 21
3.765KXC15:2316BreconWelsh Inter-Regional Championships20 Nov 21
2020 U15 Neath
EventPerfPosVenueMeetingDate
3.37KXC15:2660BreconWelsh Schools Championships11 Mar 20
3.4KXC18:16283LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
2019 U13 Neath
EventPerfPosVenueMeetingDate
LJ1.975BNeathUK Youth Development U13/U15 League Division Midland SW 1B23 Jun 19
2.45KXC9:5157BreconWelsh Inter-Regional Championships16 Nov 19
2.78KXC12:3257CardiffStart Fitness Gwent League (Inc British Athletics Cross Challenge)12 Oct 19
Total Performances: 51
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U152021538
1500U152021436
10KU17202245
10KALL20222488