| 2025 U17 Aberdare Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.70 | i | | | 5 | 1 | | | Cardiff | Welsh Athletics Junior Open Day 2 | 5 Jan 25 |
| 4.6KXC | 18:32 | | | | 33 | | | 26 | Margam Park | The John H Collins Gwent League | 8 Feb 25 |
| 4.85KXC | 20:53 | | | | 31 | | | 25 | Brecon (Penlan) | The John H Collins Gwent League | 2 Mar 25 |
| parkrun | 19:41 | | | | 7 | | | | Aberdare | Aberdare parkrun # 263 | 8 Mar 25 |
| parkrun | 20:20 | | | | 8 | | | | Aberdare | Aberdare parkrun # 264 | 15 Mar 25 |
| parkrun | 21:15 | | | | 8 | | | | Aberdare | Aberdare parkrun # 256 | 18 Jan 25 |
| parkrun | 21:24 | | | | 14 | | | | Aberdare | Aberdare parkrun # 258 | 1 Feb 25 |
| parkrun | 21:37 | | | | 8 | | | | Aberdare | Aberdare parkrun # 255 | 11 Jan 25 |
| parkrun | 22:00 | | | | 12 | | | | Aberdare | Aberdare parkrun # 265 | 22 Mar 25 |
| 5.16KXC | 21:06 | | | | 32 | | | | Pembrey | Welsh National Championships | 25 Jan 25 |
| 2024 U17 Aberdare Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:20.13 | i | | | 2 | | | | Cardiff | Welsh Athletics U20, U17 & U13 Championships | 3 Feb 24 |
| 3000 | 9:29.95 | i | | | 2 | | | | Cardiff | Welsh Athletics U20, U17 & U13 Championships | 4 Feb 24 |
| 2.9KXC | 13:30 | | | | 3 | | | | Margam Park | The John H Collins Gwent League | 10 Feb 24 |
| 3.6KXC | 15:00 | | | | 5 | | | | Pont-y-Pwl Park | The John H Collins Gwent League | 2 Mar 24 |
| parkrun | 17:09 | | | | 1 | | | 1 | Aberdare | Aberdare parkrun # 200 | 6 Jan 24 |
| parkrun | 17:09 | | | | 1 | | | 1 | Aberdare | Aberdare parkrun # 203 | 27 Jan 24 |
| parkrun | 17:25 | | | | 2 | | | 1 | Aberdare | Aberdare parkrun # 213 | 6 Apr 24 |
| parkrun | 17:32 | | | | 1 | | | 1 | Aberdare | Aberdare parkrun # 212 | 30 Mar 24 |
| parkrun | 19:53 | | | | 14 | | | | Aberdare | Aberdare parkrun # 252 | 28 Dec 24 |
| parkrun | 20:16 | | | | 6 | | | | Aberdare | Aberdare parkrun # 250 | 21 Dec 24 |
| parkrun | 23:09 | | | | 24 | | | | Aberdare | Aberdare parkrun # 201 | 13 Jan 24 |
| parkrun | 23:11 | | | | 40 | | | | Aberdare | Aberdare parkrun # 251 | 25 Dec 24 |
| parkrun | 23:38 | | | | 23 | | | | Aberdare | Aberdare parkrun # 207 | 24 Feb 24 |
| parkrun | 25:06 | | | | 32 | | | | Aberdare | Aberdare parkrun # 239 | 5 Oct 24 |
| parkrun | 25:42 | | | | 25 | | | | Aberdare | Aberdare parkrun # 210 | 16 Mar 24 |
| parkrun | 32:14 | | | | 111 | | | | Aberdare | Aberdare parkrun # 245 | 16 Nov 24 |
| parkrun | 34:02 | | | | 92 | | | | Aberdare | Aberdare parkrun # 242 | 26 Oct 24 |
| 5.1KXC | 21:46 | | | | 49 | | | 34 | Blaise Castle | The John H Collins Gwent League | 30 Nov 24 |
| 5.79KXC | 19:24 | | | | 10 | | | | Brecon | Welsh Schools National Championships | 28 Feb 24 |
| 2023 U15 Aberdare Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800NS | 2:08.0 | | | | 1 | | | | Aberdare | Welsh Junior League South & East | 19 Aug 23 |
| 1000WNS | 7:48.1 | | | | 9 | | | | Aberdare | Welsh Junior League South & East | 19 Aug 23 |
| 100 | 12.8 | | 2.0 | | 5 | 2 | | | Cardiff | Welsh Junior League Match 1 | 20 May 23 |
| 100 | 13.0 | | | | 2 | B | | | Gloucester | UK Youth Development League Lower - Midland South/West A | 7 May 23 |
| 200 | 25.95 | | | | 2 | 1 | | | Brecon | Welsh Junior Athletics League - South / East | 18 Jun 23 |
| 200 | 26.1 | | 0.9 | | 2 | 3 | | | Cardiff | Welsh Junior League Match 1 | 20 May 23 |
| 300NS | 41.1 | | | | 4 | 1 | | | Aberdare | Welsh Junior League South & East | 19 Aug 23 |
| 800 | 2:06.19 | | | | 2 | | | | Aberdare | Inter Regional T&F Championships | 16 Jul 23 |
| 800 | 2:06.7 | | | | 2 | 1 | | | Cardiff | Welsh Junior League Match 1 | 20 May 23 |
| 800 | 2:09.09 | | | | 2 | 2 | | | Aberdare | Welsh South & East Regional Championships | 13 May 23 |
| 800 | 2:09.8 | | | | 1 | A | | | Gloucester | UK Youth Development League Lower - Midland South/West A | 7 May 23 |
| 800 | 2:10.10 | | | | 5 | | | | Cardiff | Welsh Senior/U15 Championships | 25 Jun 23 |
| 800 | 2:12.07 | i | | | 2 | 3 | | | Cardiff | Welsh Athletics Junior Open Day 2 | 8 Jan 23 |
| 800 | 2:12.62 | | | | 2 | h2 | | | Cardiff | Welsh Senior/U15 Championships | 25 Jun 23 |
| 1500 | 4:25.58 | | -1.9 | | 3 | 1 | | | Brecon | Welsh Junior Athletics League - South / East | 18 Jun 23 |
| 1500 | 4:28.2 | | | | 2 | A | | | Neath | UK Youth Development League Lower - Midland South/West A | 8 Jul 23 |
| 1500 | 4:29.20 | | | | 2 | | | | Cardiff | Welsh Schools Athletics Association Championships | 1 Jul 23 |
| 3000 | 9:32.32 | | | | 7 | 1 | | | Gloucester | St George's Day Open Graded Competition | 23 Apr 23 |
| 3000 | 9:37.79 | | | | 4 | | | | Newport | Welsh 3000m & 5000m Championships | 31 May 23 |
| 3000 | 9:40.54 | i | | | 1 | | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 29 Jan 23 |
| 3000 | 10:00.16 | i | | | 10 | 4 | | | Cardiff | Cardiff Met Indoor Christmas Classic | 17 Dec 23 |
| 3000 | 10:00.43 | | | | 10 | | | | Newport | Welsh U13/U17/U20 Championships | 13 Aug 23 |
| 3000 | 10:01.60 | | | | 1 | | | | Cardiff | Welsh Senior/U15 Championships | 24 Jun 23 |
| 1M | 4:44 | | | | 6 | R10 | | 1 | Cardiff | Cardiff Bannister Anniversary Miles | 5 May 23 |
| 2.9KXC | 9:14 | | | | 2 | | | | Margam Park | The John H Collins Gwent League | 11 Feb 23 |
| 3.2KXC | 11:04 | | | | 17 | | | | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 11 Nov 23 |
| 2M | 10:32 | | | | 3 | | | | Cardiff | Cardiff Summer Series 2 | 26 May 23 |
| 3.6KXC | 13:25 | | | | 5 | | | | Pont-y-Pwl Park | The John H Collins Gwent League | 4 Mar 23 |
| 3.8KXC | 13:06 | | | | 7 | | | | Blaise Castle | The John H Collins Gwent League | 2 Dec 23 |
| 3.82KXC | 13:15 | | | | 7 | | | | Newtown | Welsh Inter-Regional Championships | 18 Nov 23 |
| 4KXC | 15:52 | | | | 93 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
| 4.1KXC | 13:07 | | | | 17 | | | | Sefton Park | SIAB Schools International | 25 Mar 23 |
| 4.33KXC | 14:01 | | | | 3 | | | | Brecon | Welsh National Championships | 25 Feb 23 |
| 4.50KXC | 13:14 | | | | 1 | | | | Brecon | Welsh Schools Championships | 15 Feb 23 |
| 5K | 16:26 | | | 16:27 | 98 | | | 7 | Cardiff | Cardiff Race For Victory 5K | 30 Apr 23 |
| 5K | 16:34 | | | | 36 | | | 2 | Cardiff | SSAFA 5K | 28 Jun 23 |
| 5K | 16:49 | | | | 38 | | | 4 | Cardiff | SSAFA 5K | 26 Jul 23 |
| 5K | 17:51 | | | | 7 | | | 1 | Swansea | Swansea Bay Summer 5K Series | 12 Jul 23 |
| parkrun | 16:58 | | | | 7 | | | 1 | Cardiff | Cardiff parkrun # 719 | 8 Apr 23 |
| parkrun | 17:02 | | | | 1 | | | 1 | Aberdare | Aberdare parkrun # 153 | 4 Feb 23 |
| parkrun | 17:24 | | | | 2 | | | 1 | Aberdare | Aberdare parkrun # 197 | 23 Dec 23 |
| parkrun | 17:28 | | | | 2 | | | 1 | Aberdare | Aberdare parkrun # 161 | 1 Apr 23 |
| parkrun | 18:09 | | | | 2 | | | | Aberdare | Aberdare parkrun # 163 | 15 Apr 23 |
| parkrun | 18:46 | | | | 1 | | | 1 | Aberdare | Aberdare parkrun # 189 | 28 Oct 23 |
| parkrun | 20:33 | | | | 4 | | | 1 | Aberdare | Aberdare parkrun # 186 | 7 Oct 23 |
| parkrun | 22:58 | | | | 8 | | | | Aberdare | Aberdare parkrun # 170 | 10 Jun 23 |
| parkrun | 23:48 | | | | 16 | | | | Aberdare | Aberdare parkrun # 177 | 5 Aug 23 |
| parkrun | 27:55 | | | | 51 | | | | Aberdare | Aberdare parkrun # 193 | 25 Nov 23 |
| parkrun | 36:01 | | | | 145 | | | | Aberdare | Aberdare parkrun # 198 | 25 Dec 23 |
| 2022 U15 Aberdare Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.0 | | -2.0 | | 2 | | | | Aberdare | Welsh Athletics Junior Development League - South | 28 May 22 |
| 800 | 2:16.43 | i | | | 3 | | | | Cardiff | Welsh Senior & U15 Championships | 30 Jan 22 |
| 800 | 2:18.46 | i | | | 2 | h1 | | | Cardiff | Welsh Senior & U15 Championships | 30 Jan 22 |
| 800 | 2:19.87 | | | | 3 | | | | Swansea | Swansea Harriers Open Meeting | 3 Apr 22 |
| 1500 | 4:37.15 | | | | 1 | | | | Aberdare | South & East Wales Regional Championships | 14 May 22 |
| 1500 | 4:37.84 | | | | 5 | | | | Cardiff | Welsh Schools AA Championships | 2 Jul 22 |
| 1500 | 4:38.57 | | | | 1 | A | | | Yate | UK Youth Development League Lower Midlands South West Division B | 8 May 22 |
| 1500 | 4:39.50 | | | | 3 | | | | Aberdare | Welsh Inter Regional Track & Field Championships | 10 Jul 22 |
| 1500 | 4:40.15 | | | | 1 | A | | | Yate | UK Youth Development League Lower Midlands South West Division B | 3 Jul 22 |
| 1500 | 5:29.2 | | | | 2 | | | | Aberdare | Welsh Athletics Junior Development League - South | 28 May 22 |
| 3000 | 9:57.90 | | | | 1 | | | | Aberdare | South & East Wales Regional Championships | 18 May 22 |
| 3000 | 10:11.34 | | | | 4 | | | | Cardiff | Welsh Senior & U15 Championships | 12 Jun 22 |
| HJ | 1.30 | | | | 4 | | | | Aberdare | Welsh Inter Regional Track & Field Championships | 10 Jul 22 |
| SP4K | 6.24 | | | | 2 | | | | Aberdare | Welsh Athletics Junior Development League - South | 28 May 22 |
| SP4K | 6.06 | | | | 1 | B | | | Yate | UK Youth Development League Lower Midlands South West Division B | 3 Jul 22 |
| 1.2KNAD | 3:34 | | | 3:35 | 2 | | | 2 | Mountain Ash | Nos Galan Races | 31 Dec 22 |
| 1M | 10:04 | | | | 12 | SM | | 4 | Mynyddislwyn | Mynyddislwyn Murder Mile | 5 Aug 22 |
| 2.3KXC | 7:04 | | | | 1 | | | | Singleton Park | The John H Collins Gwent League | 19 Mar 22 |
| 3.1KXC | 11:13 | | | | 4 | | | | Blaise Castle | The John H Collins Gwent League | 19 Feb 22 |
| 3.15KXC | 11:11 | | | | 2 | | | | Pembrey | Welsh National Championships | 26 Feb 22 |
| 3.2KL | 10:05 | | | | 8 | L1 | | 3 | Llanelli | Welsh Road Relay Championships | 24 Sep 22 |
| 3.7KXC | 12:20 | | | | 4 | | | | Bristol | The John H Collins Gwent League | 12 Nov 22 |
| 3.7KXC | 12:25 | | | | 5 | | | | Pembrey Country Park | The John H Collins Gwent League | 3 Dec 22 |
| 3.77KXC | 12:52 | | | | 4 | R07 | | | Monmouth | Welsh Inter-Regional Championships | 19 Nov 22 |
| 4KXC | 19:14 | | | | 30 | | | | Pembrey Country Park | SIAB Schools International | 26 Mar 22 |
| 4.50KXC | 15:16 | | | | 6 | | | | Brecon | Welsh Schools Championships | 12 Feb 22 |
| 5K | 17:17 | | | | 32 | | | 4 | Cardiff | SSAFA 5K | 22 Jun 22 |
| parkrun | 16:56 | | | | 3 | | | 1 | Pontypridd | Pontypridd parkrun # 329 | 9 Apr 22 |
| parkrun | 17:15 | | | | 1 | | | 1 | Aberdare | Aberdare parkrun # 117 | 30 Apr 22 |
| parkrun | 17:18 | | | | 2 | | | 1 | Aberdare | Aberdare parkrun # 109 | 5 Mar 22 |
| parkrun | 17:32 | | | | 2 | | | 1 | The Old Showfield | The Old Showfield parkrun # 91 | 1 Oct 22 |
| parkrun | 17:43 | | | | 1 | | | 1 | Aberdare | Aberdare parkrun # 144 | 26 Nov 22 |
| parkrun | 17:47 | | | | 1 | | | 1 | Aberdare | Aberdare parkrun # 131 | 27 Aug 22 |
| parkrun | 17:50 | | | | 2 | | | 1 | Aberdare | Aberdare parkrun # 132 | 3 Sep 22 |
| parkrun | 17:51 | | | | 1 | | | 1 | Aberdare | Aberdare parkrun # 103 | 22 Jan 22 |
| parkrun | 17:57 | | | | 2 | | | 1 | Aberdare | Aberdare parkrun # 105 | 5 Feb 22 |
| parkrun | 17:57 | | | | 1 | | | 1 | Aberdare | Aberdare parkrun # 116 | 23 Apr 22 |
| parkrun | 18:07 | | | | 2 | | | 1 | Aberdare | Aberdare parkrun # 128 | 6 Aug 22 |
| parkrun | 18:10 | | | | 1 | | | 1 | Aberdare | Aberdare parkrun # 147 | 24 Dec 22 |
| parkrun | 18:12 | | | | 2 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 743 | 18 Jun 22 |
| parkrun | 18:23 | | | | 3 | | | 1 | Aberdare | Aberdare parkrun # 127 | 30 Jul 22 |
| parkrun | 18:24 | | | | 4 | | | 1 | Bryn Bach | Bryn Bach parkrun # 418 | 4 Jun 22 |
| parkrun | 18:25 | | | | 3 | | | 1 | Aberdare | Aberdare parkrun # 130 | 20 Aug 22 |
| parkrun | 19:09 | | | | 1 | | | 1 | Aberdare | Aberdare parkrun # 110 | 12 Mar 22 |
| parkrun | 22:55 | | | | 13 | | | | Aberdare | Aberdare parkrun # 113 | 2 Apr 22 |
| parkrun | 22:55 | | | | 18 | | | | Aberdare | Aberdare parkrun # 115 | 16 Apr 22 |
| parkrun | 24:11 | | | | 21 | | | | Aberdare | Aberdare parkrun # 140 | 29 Oct 22 |
| parkrun | 27:08 | | | | 38 | | | | Aberdare | Aberdare parkrun # 126 | 9 Jul 22 |
| parkrun | 29:43 | | | | 44 | | | | Aberdare | Aberdare parkrun # 134 | 17 Sep 22 |
| 2021 U13 Aberdare Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.83 | | | | 1 | A | | | Newport | Youth Development League Lower Midlands South/West B | 4 Sep 21 |
| 800 | 2:23.86 | | | | 2 | | | | Carmarthen | Welsh U13 & U15 Inter Regional Championships | 28 Aug 21 |
| 800 | 2:27.38 | | | | 2 | 1 | | | Newport | Welsh Junior Championships | 1 Aug 21 |
| 800 | 2:35.15 | | | | 1 | A | | | Swansea | Youth Development League Lower Midlands South/West B | 5 Jun 21 |
| 1200 | 3:54.43 | | | | 1 | A | | | Aberdare | Youth Development League Lower Midlands South/West B | 17 Jul 21 |
| 1500 | 5:04.85 | | | | 4 | | | | Newport | Welsh Junior Championships | 31 Jul 21 |
| 75HU13M | 17.23 | | 1.0 | | 2 | A | | | Aberdare | Youth Development League Lower Midlands South/West B | 17 Jul 21 |
| 1.9KL | 6:04 | | | | 1 | L4 | | | Llanelli | Welsh Road Relay Championships | 11 Sep 21 |
| 2.425KXC | 8:25 | | | | 3 | | | | Brecon | Welsh Inter-Regional Championships | 20 Nov 21 |
| 2.6K | 9:23 | | | | 49 | | | | London | Virgin Money London Mini Marathon | 3 Oct 21 |
| 2.65KXC | 8:33 | | | | 4 | | | | Brecon | The John H Collins Gwent League | 14 Nov 21 |
| 2.78KXC | 9:19 | | | | 7 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 16 Oct 21 |
| 3KXC | 10:16 | | | | 4 | | | | Pembrey | The John H Collins Gwent League | 4 Dec 21 |
| 5K | 19:35 | | | 19:39 | 17 | 3 | | 4 | Llanelli | Pembrey 5K | 4 Jul 21 |
| parkrun | 18:40 | | | | 2 | | | 1 | Aberdare | Aberdare parkrun # 101 | 18 Dec 21 |
| parkrun | 18:57 | | | | 4 | | | 1 | Aberdare | Aberdare parkrun # 93 | 23 Oct 21 |
| parkrun | 19:39 | | | | 4 | | | 1 | Aberdare | Aberdare parkrun # 88 | 18 Sep 21 |
| parkrun | 21:16 | | | | 11 | | | 1 | Aberdare | Aberdare parkrun # 95 | 6 Nov 21 |
| parkrun | 31:13 | | | | 51 | | | | Aberdare | Aberdare parkrun # 94 | 30 Oct 21 |
| 2020 U13 Aberdare Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1.55KXC | 5:31 | | | | 11 | | | | Llanelli | Welsh National Championships | 22 Feb 20 |
| 1.8KXC | 6:45 | | | | 9 | | | | Chepstow | Start Fitness Gwent League | 8 Feb 20 |
| parkrun | 20:37 | | | | 7 | | | 1 | Aberdare | Aberdare parkrun # 85 | 14 Mar 20 |
| parkrun | 21:15 | | | | 8 | | | | Aberdare | Aberdare parkrun # 84 | 7 Mar 20 |
| 2019 U11 Aberdare Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 12.31 | | -1.5 | | 3 | 2 | | | Cardiff Met | Welsh Junior League Division East | 27 Jul 19 |
| 75 | 12.6 | | | | 3 | 1 | | | Hereford | Les Davies Club Challenge | 7 Sep 19 |
| 150 | 24.57 | w | 2.3 | | 5 | 1 | | | Aberdare | Welsh Junior League Division East | 29 Jun 19 |
| 150 | 24.84 | | | | 2 | 3 | | | Aberdare | Welsh Junior League Division East | 25 May 19 |
| 150 | 28.28 | | | | 5 | 2 | | | Hereford | Welsh Junior League Division East | 4 May 19 |
| 600 | 2:01.40 | | | | 3 | 2 | | | Aberdare | Welsh Junior League Division East | 25 May 19 |
| 800 | 2:43.82 | | | | 1 | B | | | Swansea | Welsh Junior League Plate Final | 24 Aug 19 |
| 800 | 2:45.1 | | | | 4 | | | | Hereford | Les Davies Club Challenge | 7 Sep 19 |
| 800 | 2:46.96 | | | | 4 | 2 | | | Aberdare | Welsh Junior League Division East | 29 Jun 19 |
| 800 | 2:48.46 | | | | 3 | 3 | | | Cardiff Met | Welsh Junior League Division East | 27 Jul 19 |
| 1200 | 4:40.9 | | | | 4 | 2 | | | Hereford | Welsh Junior League Division East | 4 May 19 |
| LJ | 2.53 | | | | 22 | | | | Aberdare | Welsh Junior League Division East | 25 May 19 |
| SP2.72K | 4.98 | | | | 6 | | | | Cardiff Met | Welsh Junior League Division East | 27 Jul 19 |
| SP2.72K | 4.64 | | | | 5 | | | | Hereford | Les Davies Club Challenge | 7 Sep 19 |
| SP2.72K | 4.38 | | | | 6 | | | | Aberdare | Welsh Junior League Division East | 29 Jun 19 |
| JT300 | 10.28 | | | | 8 | 1 | | | Hereford | Welsh Junior League Division East | 4 May 19 |
| 0.6K | 2:02 | | | 2:02 | 3 | | | 3 | Mountain Ash | Nos Galan Races | 31 Dec 19 |
| 1.25KXC | 5:10 | | | | 28 | | | | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
| 1.6KXC | 5:37 | | | | 8 | | | | Pembrey Park | Start Fitness Gwent League | 9 Nov 19 |
| 1.6KXC | 6:07 | | | | 8 | | | | Blaise Castle | Start Fitness Gwent League | 7 Dec 19 |
| ZXC | 5.34 | | | | 6 | | | | Brecon | Welsh Inter-Regional Championships | 16 Nov 19 |