Tan Truong

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Club:Bexley
Gender:Male
Age Group:V45
County:Kent
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
10014.314.3100
20031.031.0200
40067.067.0400
8002:43.42:43.4800
15006:12.06:12.01500
3000SC15:20.015:20.03000SC
HJ1.201.20HJ
PV2.002.00PV
TJ7.267.26TJ
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
parkrun21:3421:3422:5924:17parkrun
5M39:1239:125M
10K46:3847:2846:3810K
10M88:1988:1910M
HM1:41:171:41:171:44:21HM
Mar4:57:454:57:45Mar

Performances Submit
2018 2019 2020 2021

2021 V45 Bexley
EventPerfPosVenueMeetingDate
10K47:28c4413StratfordQueen Elizabeth Olympic Park 10K3 Jul 21
2020 V45 Bexley
EventPerfPosVenueMeetingDate
parkrun21:3481Hackney MarshesHackney Marshes parkrun # 5067 Mar 20
parkrun29:11199Forest RecForest Rec parkrun # 34122 Feb 20
parkrun32:54312BexleyBexley parkrun # 41818 Jan 20
parkrun32:59329BexleyBexley parkrun # 41711 Jan 20
5M39:1239:13143WittershamTenterden 516 Feb 20
10KXC50:4420423BromleyKent League8 Feb 20
12.9KXC79:301614Wollaton ParkECCA Saucony English National Championships22 Feb 20
14KXC83:261112Parliament HillSouth of England AA Championships25 Jan 20
10M88:1989:16685167CanterburyCanterbury 1026 Jan 20
HM1:41:17c3169290GreenwichVitality Big Half Marathon1 Mar 20
2019 V45 Bexley
EventPerfPosVenueMeetingDate
10014.33BTonbridgeSouthern Counties Veterans' League Kent Division 231 May 19
10014.46AErithSouthern Counties Veterans' League Kent Division 219 Jul 19
20031.07ADartfordSouthern Counties Veterans' League Kent Division 213 May 19
40067.05BAshfordSouthern Counties Veterans' League Kent Division 224 Jun 19
40076.06BElthamSouthern Counties Veterans' League Kent Division 23 May 19
8002:43.46AErithSouthern Counties Veterans' League Kent Division 219 Jul 19
15006:12.07BTonbridgeSouthern Counties Veterans' League Kent Division 231 May 19
15006:23.37ADartfordSouthern Counties Veterans' League Kent Division 213 May 19
3000SC15:20.04BErithSouthern Athletics League Division 2E13 Jul 19
HJ1.205TonbridgeSouthern Counties Veterans' League Kent Division 231 May 19
PV2.002AAshfordSouthern Counties Veterans' League Kent Division 224 Jun 19
PV1.951nsErithSouthern Athletics League Division 2E13 Jul 19
TJ7.265AAshfordSouthern Counties Veterans' League Kent Division 224 Jun 19
TJ5.915AElthamSouthern Counties Veterans' League Kent Division 23 May 19
parkrun22:5929BexleyBexley parkrun # 4069 Nov 19
parkrun23:3832BexleyBexley parkrun # 39410 Aug 19
parkrun23:4255BexleyBexley parkrun # 40419 Oct 19
parkrun24:5231Dartford HeathDartford Heath parkrun # 772 Nov 19
parkrun25:23102Foots Cray MeadowsFoots Cray Meadows parkrun # 3513 Apr 19
parkrun25:2476BexleyBexley parkrun # 37927 Apr 19
parkrun26:31164BexleyBexley parkrun # 38722 Jun 19
parkrun26:5191BexleyBexley parkrun # 3672 Feb 19
parkrun27:39194BexleyBexley parkrun # 36519 Jan 19
parkrun30:1682Nidda, GERNidda parkrun # 9526 Oct 19
parkrun33:42362BexleyBexley parkrun # 3766 Apr 19
parkrun37:5190Foots Cray MeadowsFoots Cray Meadows parkrun # 567 Sep 19
parkrun38:07302GreenwichGreenwich parkrun # 50731 Aug 19
5MXC44:2246Joyden's WoodCambridge Harriers Club 55 Oct 19
9.3KXC41:297840DartfordKent County Masters' Championships30 Nov 19
10K46:38c95256London Green ParkASICS London 10K21 Jul 19
10K47:5948:0811119Herne BayHerne Bay Les Golding Memorial 10K7 Jul 19
10K52:5153:0930084EynsfordDarent Valley 10K12 May 19
10KXC48:5526449Swanley ParkKent League12 Oct 19
10KXC52:5218431BexleyKent League14 Dec 19
HM1:44:211:44:54468145SilverstoneRun Silverstone Half Marathon24 Nov 19
HM1:53:461:54:374053179HackneyVirgin Sport Hackney Half Marathon19 May 19
Mar4:57:455:15:237676Frankfurt, GERFrankfurt Marathon27 Oct 19
2018 V45 Bexley
EventPerfPosVenueMeetingDate
parkrun24:1770BexleyBexley parkrun # 34111 Aug 18
parkrun25:19104BexleyBexley parkrun # 33530 Jun 18
parkrun25:25114BexleyBexley parkrun # 33316 Jun 18
parkrun25:43148BexleyBexley parkrun # 3329 Jun 18
parkrun25:4450Foots Cray MeadowsFoots Cray Meadows parkrun # 121 Jul 18
parkrun25:58114BexleyBexley parkrun # 34829 Sep 18
parkrun26:39125BexleyBexley parkrun # 33423 Jun 18
parkrun27:27185BexleyBexley parkrun # 32812 May 18
parkrun28:09183BexleyBexley parkrun # 3275 May 18
parkrun28:11171BexleyBexley parkrun # 33714 Jul 18
parkrun30:26244BexleyBexley parkrun # 32628 Apr 18
parkrun45:53331BexleyBexley parkrun # 34218 Aug 18
parkrun55:48430BexleyBexley parkrun # 3367 Jul 18
Total Performances: 61
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V452019136
200V452019162
400V452019142
800V452019200
1500V452019282
3000SCV45201953
HJV45201981
PVV45201935
TJV45201982