Alex Ridout

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Club:Cardiff
Gender:Male
Age Group:U17
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Steve Knight

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
8002:16.32:16.32:35.54800
15005:16.085:16.085:50.931500
300010:11.2810:11.2810:18.943000
1000W8:00.168:00.161000W
1M5:585:581M

Performances Submit
2017 2018 2019 2020 2021 2022

2022 U17 Cardiff
EventPerfPosVenueMeetingDate
300010:11.289AberdareSouth & East Wales Regional Championships18 May 22
4.83KXC16:1227BreconWelsh Schools Championships12 Feb 22
5.15KXC20:2922PembreyWelsh National Championships26 Feb 22
6.6KXC28:37238LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 22
2021 U17 Cardiff
EventPerfPosVenueMeetingDate
8002:16.3161CheltenhamCheltenham Midsummer Open28 Jul 21
8002:18.5952CardiffWelsh Athletics Endurance Open21 Jul 21
8002:18.6731NewportWelsh Athletics Event Specific - Endurance26 Jun 21
8002:20.577h2NewportWelsh Junior Championships1 Aug 21
8002:22.442CheltenhamCheltenham Restart Open29 May 21
2.7KXC9:3314Pontcanna FieldsCardiff & the Vale of Glamorgan Schools Boys League28 Sep 21
3KXC10:0912Pontcanna FieldsCardiff & the Vale of Glamorgan Schools Boys League12 Oct 21
3.2KL11:4610L35LlanelliWelsh Road Relay Championships11 Sep 21
5KXC18:053922PembreyThe John H Collins Gwent League4 Dec 21
5.56KXC20:1658CardiffBritish Athletics Cross Challenge (Inc. Gwent League)16 Oct 21
5.745KXC25:034529BreconWelsh Inter-Regional Championships20 Nov 21
5.8KXC22:103319BreconThe John H Collins Gwent League14 Nov 21
2020 U15 Cardiff
EventPerfPosVenueMeetingDate
300010:18.9423SwanseaWelsh Athletics Endurance Open20 Sep 20
3.8KXC14:5529ChepstowStart Fitness Gwent League8 Feb 20
3.85KXC15:516Llandaff FieldsCardiff & the Vale of Glamorgan Schools' Championships11 Feb 20
4.5KXC19:2532BreconWelsh Schools Championships11 Mar 20
4.54KXC17:4634LlanelliWelsh National Championships22 Feb 20
2019 U15 Cardiff
EventPerfPosVenueMeetingDate
8002:35.5465CwmbranMiddle Distance Athletes League29 May 19
8002:36.1912WatfordWatford Open Graded Meeting7 Aug 19
8002:37.497SWAberdareSouth / East Wales Regional Championships11 May 19
8002:38.918SwanseaSwansea Harriers Open Meeting7 Apr 19
8002:40.5311WrexhamWelsh Junior Championships16 Jun 19
8002:46.26BrauntonNorth Devon Young Athletes Open Meeting30 Jun 19
15005:16.086CBreconNASUWT Cup & Plate Schools10 Jul 19
15005:17.774ACardiffCardiff & the Vale of Glamorgan Schools AA U14 / U16 Cup Finals19 Jun 19
1.2K3:593:5922Mountain AshNos Galan Races31 Dec 19
1M5:589TredegarSteve Jones 1 Mile Series21 Jun 19
1M5:5987TredegarSteve Jones 1 Mile Series16 Aug 19
1M6:0123TredegarSteve Jones 1 Mile Series17 May 19
2.4KXC10:1753BristolStart Fitness Gwent League2 Mar 19
2.55KXC10:4214Pencoedtre High SchoolCardiff & the Vale of Glamorgan Schools Boys League17 Sep 19
2.8KXC11:008Pontcanna FieldsCardiff & the Vale of Glamorgan Schools Boys League8 Oct 19
3.15KXC12:5722LlanelliWelsh National Championships23 Feb 19
3.2KL12:3225L37LlanelliWelsh Relay Championships15 Sep 19
3.2KXC12:5080CardiffStart Fitness Gwent League (Inc British Athletics Cross Challenge)12 Oct 19
3.6KXC13:5946Pembrey ParkStart Fitness Gwent League9 Nov 19
3.85KXC18:1513BarryCardiff & the Vale of Glamorgan Schools' Championships27 Jan 19
4.5KXCNT32PontcannaSouth Wales Regional Schools' Boys Championships22 Oct 19
2018 U13 Cardiff
EventPerfPosVenueMeetingDate
15005:50.9362CardiffCardiff & the Vale of Glamorgan Year 7 Boys Championships27 Jun 18
1000W8:00.1620CardiffCardiff & the Vale of Glamorgan Year 7 Boys Championships27 Jun 18
2.55KXCNT4026BarryCardiff & the Vale of Glamorgan Schools Boys League18 Sep 18
2.8KXCNT73CardiffSouth Wales Schools Boys Championships23 Oct 18
3.05KXCNT4018BarryCardiff & the Vale of Glamorgan Schools Boys League2 Oct 18
3.4KXCNT4920PontcannaCardiff & the Vale of Glamorgan Schools Boys League9 Oct 18
2017 U13 Cardiff
EventPerfPosVenueMeetingDate
2.8KXCNT237PontcannaSouth Wales Regional Schools' Boys Championships24 Oct 17
2.83KXCNT67PontcannaCardiff & the Vale of Glamorgan Schools Boys League3 Oct 17
2.83KXCNT76PontcannaCardiff & the Vale of Glamorgan Schools Boys League18 Oct 17
Total Performances: 51
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000U15202052
1MU132019114