| 2024 V45 Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.98 | | | | 1 | 1 | | | Leigh | Northern Masters Championships & Open | 29 Jun 24 |
| 400 | 63.7 | | | | 5 | 1 | | | Sportcity | The 15th Joe Moran Memorial Veteran Meeting | 5 Jun 24 |
| 800 | 2:14.46 | | | | 3 | 1 | | | Sheffield | Masters Grand Prix & Open inc. Yorkshire VAA Championships | 13 Jul 24 |
| 800 | 2:15.59 | | | | 6 | F | | | Loughborough | BMC Regional Races | 12 Jun 24 |
| 800 | 2:15.68 | | | | 3 | F | | | Loughborough | BMC Regional Races | 15 May 24 |
| 800 | 2:15.79 | | | | 10 | 9 | | | Loughborough | Charnwood AC Opens | 14 Apr 24 |
| 800 | 2:16.06 | | | | 3 | 1 | | | Leigh | Northern Masters Championships & Open | 29 Jun 24 |
| 800 | 2:16.14 | | | | 3 | 1 | | | Derby | BMAF Championships | 28 Jul 24 |
| 800 | 2:18.58 | i | | | 6 | | | | Lee Valley | England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge | 25 Feb 24 |
| 800 | 2:23.84 | | | | 2 | 4 | | | Moulton | Moulton Easter Open | 6 Apr 24 |
| 1500 | 4:45.3 | | | | 4 | 1 | | | Sportcity | The 15th Joe Moran Memorial Veteran Meeting | 5 Jun 24 |
| 1500 | 4:47.0 | | | | 6 | | | | Mansfield | Nottinghamshire County Development League - No PV | 26 May 24 |
| 1500 | 4:52.28 | i | | | 5 | | | | Lee Valley | England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge | 25 Feb 24 |
| 3000 | 10:46.05 | | | | 4 | | | | Nuneaton | Nuneaton Harriers Winter Warm Up | 17 Mar 24 |
| 1500SC | 5:25.9 | | | | 1 | | | | Newark | Nottinghamshire County Development League | 28 Apr 24 |
| parkrun | 19:46 | | | | 10 | | | | Clumber Park | Clumber Park parkrun # 463 | 20 Jan 24 |
| parkrun | 19:49 | | | | 6 | | | | Clumber Park | Clumber Park parkrun # 465 | 3 Feb 24 |
| parkrun | 19:57 | | | | 7 | | | 1 | Belton House | Belton House parkrun # 318 | 9 Mar 24 |
| 2023 V45 Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.81 | | | | 4 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 800 | 2:13.79 | | | | 9 | 4 | | | Rugby | Rugby Summer Open | 22 Aug 23 |
| 800 | 2:17.35 | | | | 1 | 6 | | | Nuneaton | Nuneaton Night of 800m PB's | 5 Jul 23 |
| 1500 | 4:39.37 | | | | 11 | 2 | | | Kettering | Kettering Town Harriers Evening Open | 25 Jul 23 |
| 1500 | 4:43.64 | | | | 5 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 1500 | 4:54.98 | | | | 2 | 1 | | | Leigh | Masters Grand Prix Including Northern Masters Championships | 16 Jul 23 |
| 1500 | 4:57.71 | | | | 12 | | | | Nuneaton | Midland Masters Championships | 11 Jun 23 |
| Mile | 5:08.15 | | | | 7 | 2 | | | Corby | Corby AC Open Meeting | 15 Aug 23 |
| 3000 | 10:46.7 | | | | 5 | 1 | | | Sportcity | The 14th Joe Moran Memorial Veteran Meeting | 7 Jun 23 |
| parkrun | 19:23 | | | | 5 | | | | Clumber Park | Clumber Park parkrun # 449 | 23 Sep 23 |
| parkrun | 19:33 | | | | 5 | | | 1 | Clumber Park | Clumber Park parkrun # 451 | 7 Oct 23 |
| parkrun | 20:18 | | | | 6 | | | 1 | Doddington Hall | Doddington Hall parkrun # 87 | 7 Jan 23 |
| parkrun | 20:33 | | | | 8 | | | | Clumber Park | Clumber Park parkrun # 414 | 14 Jan 23 |
| parkrun | 20:34 | | | | 4 | | | | Haverhill | Haverhill parkrun # 214 | 2 Dec 23 |
| 10KMT | 39:46 | | | | 15 | | | 9 | Mansfield | Edwinstowe Christmas 10K | 26 Nov 23 |
| 2022 V45 Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:40.36 | i | | | 7 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 6 Mar 22 |
| 1500 | 4:44.31 | i | | | 3 | 3 | | | Lee Valley | Lee Valley Middle Distance Open | 9 Feb 22 |
| Mile | 5:07.13 | i | | | 7 | 2 | | | Lee Valley | Ayo Falola Dream Mile | 16 Feb 22 |
| 5KMT | 18:32 | | | | 1 | R4 | | 1 | Dudley | Dudley 5K | 19 Oct 22 |
| parkrun | 19:31 | | | | 3 | | | | Newark | Newark parkrun # 402 | 2 Jul 22 |
| parkrun | 19:32 | | | | 7 | | | 1 | Doddington Hall | Doddington Hall parkrun # 67 | 3 Sep 22 |
| 10KMT | 40:49 | | | | 9 | | | 8 | Mansfield | Edwinstowe Christmas 10K | 27 Nov 22 |
| 2021 V40 Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:50 | | | | 10 | | | | Doddington Hall | Doddington Hall parkrun # 25 | 13 Nov 21 |
| 10K | 40:09 | | | 40:10 | 78 | | | 10 | Bolsover | Derby Runner Bolsover 10K | 12 Dec 21 |
| 10KMT | 40:25 | | | | 6 | | | 2 | Mansfield | Active Forest Sherwood Pines 10K | 5 Sep 21 |
| 2020 V40 Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 40:51 | c | | | 69 | | | 4 | Kirkby Mallory | Mallory Park 10K (incl. Leics & Rutland 10K Championships) | 13 Dec 20 |
| 2019 V40 Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:49.0 | | | | 2 | | | | Bury | Northern Masters Championships | 23 Jun 19 |
| 1500 | 4:51.15 | | | | 8 | 2 | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| 2018 V40 Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:01 | | | | 2 | | | 1 | Newark | Newark parkrun # 270 | 25 Aug 18 |