Liam Gallantry

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Club:Newquay & Par/East Cornwall
Gender:Male
Age Group:SEN
Class:T20/F20
County:Cornwall
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
10015.315.3100
20030.7530.7531.8200
40066.92/65.266.9265.269.0400
6001:50.31:51.31:50.3600
8002:20.262:21.262:20.92:20.262:21.352:33.72:26.062:35.2800
12003:49.03:49.04:15.51200
15004:40.484:45.14:45.24:40.484:48.795:00.485:10.35:08.01500
Mile5:09.65:09.65:09.85:28.5Mile
300010:13.710:13.710:18.63000
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
500018:25.918:34.0618:35.8420:20.2719:35.818:25.919:25.95000
2000SC11:09.111:09.12000SC
3000SC12:14.612:14.63000SC
3000SCNWJ11:46.611:46.63000SCNWJ
LJ3.213.21LJ
DT2K8.788.78DT2K
parkrun17:5017:5020:1419:5320:0719:3821:55parkrun
4M23:2824:1523:2824:2325:424M
5M30:2331:5230:2630:2331:2132:055M
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
10K39:1939:2345:0039:1942:4010K
7M43:3143:3146:3463:0643:4744:4345:467M
10M63:4766:4163:4768:2274:0510M
HM86:1386:13HM

Performances Submit
2010 2011 2012 2014 2015 2016 2017 2018 2019 2020 2021 2022

2022 SEN Newquay & Par/East Cornwall
EventPerfPosVenueMeetingDate
300010:13.72ParCornwall County Championships14 May 22
500018:34.067ExeterSouth West Athletics League17 Jul 22
1.1ML5:424L4TavistockTavistock Town Relays14 Jul 22
2.5ML14:048L1IvybridgeEVH Relays20 Jul 22
parkrun17:504Eden ProjectEden Project parkrun # 13728 May 22
parkrun19:4931LanhydrockLanhydrock parkrun # 35711 Jun 22
parkrun19:5721LanhydrockLanhydrock parkrun # 36613 Aug 22
parkrun20:2061LanhydrockLanhydrock parkrun # 3527 May 22
7.9KXC33:3641RedruthCharles Stanley Westward League13 Feb 22
5MMT33:3133:307LostwithielBoconnoc 528 Jun 22
6MMT39:1039:1110BudeBude Lifeboat Run 615 Jun 22
10K39:23c62NewquayNewquay 10K6 Feb 22
10KMT39:3239:3325NewquayTrevornick 10K1 May 22
10KMT45:4345:4312TruroTruro Trail 10K – Meet Your Max22 Jun 22
10KMT46:2446:2620TruroTywarnhale 10K9 Oct 22
7M43:3143:3328LauncestonTreggy 74 Sep 22
7M44:5244:5418SaltashMagnificent 73 Jul 22
7MMT45:3445:3612TywardreathTywardreath Trotter 730 Jul 22
10M66:4166:4394CamborneStorm Force 1023 Jan 22
10M69:2869:3017LooeLooe 1027 Feb 22
10MMT66:1366:1634HelstonAn Res Hellys 1010 Apr 22
HM86:1386:1519TruroTruro Half Marathon18 Sep 22
HM87:3587:3834FalmouthRun Falmouth Half Marathon13 Mar 22
HMMT85:2585:2828Indian QueensIndian Queens Half Marathon7 Aug 22
2021 SEN Newquay & Par/East Cornwall
EventPerfPosVenueMeetingDate
40066.925T20PlymouthSouth West Athletics League - West Division6 Jun 21
40067.785PlymouthSouth West League - West Division1 Aug 21
8002:21.263EExeterBMC Regional Races27 Jul 21
8002:21.835ExeterSouthern Athletics League - Devon & Cornwall20 Jun 21
8002:25.324PlymouthSouthern Athletics League - Devon & Cornwall14 Aug 21
8002:26.616PlymouthSouth West League - West Division5 Sep 21
8002:32.355ParSouthern Athletics League - Devon & Cornwall11 Jul 21
8002:47.634PlymouthSouth West League - West Division4 Jul 21
15004:45.132ParPar Mini Series9 May 21
15004:46.141ParPar Mini Series23 May 21
15004:47.643PlymouthSouthern Athletics League - Devon & Cornwall14 Aug 21
15004:48.372ParSouthern Athletics League - Devon & Cornwall11 Sep 21
15004:50.006PlymouthSouth West Athletics League - West Division6 Jun 21
15004:55.246ExeterSouthern Athletics League - Devon & Cornwall20 Jun 21
15004:59.6210PlymouthSouth West League - West Division1 Aug 21
15005:12.465ParSouthern Athletics League - Devon & Cornwall11 Jul 21
Mile5:09.63ParDuchy Athletics Network 10,000m (incl. U20 & Senior County Championship)25 Aug 21
300010:18.641ParPar Mini Series30 May 21
300010:20.31ParCornwall County Championships21 Aug 21
500018:35.847PlymouthSouth West League - West Division4 Jul 21
5KXCL20:14108L3MansfieldECCA Saucony English National Relay Championships6 Nov 21
parkrun20:1461LanhydrockLanhydrock parkrun # 32228 Aug 21
parkrun20:322LanhydrockLanhydrock parkrun # 3289 Oct 21
9.44KXC34:0877NewquayCharles Stanley Westward League (inc. Cornwall County Championships)14 Nov 21
7M46:3446:349LauncestonTreggy 75 Sep 21
7MMT46:2346:2612TywardreathTywardreath Trotter 724 Jul 21
2020 SEN Newquay & Par/East Cornwall
EventPerfPosVenueMeetingDate
8002:20.922ParPar Get Back to Competition September Race Series19 Sep 20
15004:45.274TavistockTavistock AC Autumn Series14 Oct 20
15004:45.433ParPar Get Back to Competition September Race Series12 Sep 20
15004:45.4143TavistockTavistock AC Autumn Series27 Sep 20
parkrun19:535LanhydrockLanhydrock parkrun # 30918 Jan 20
parkrun20:2221LanhydrockLanhydrock parkrun # 3157 Mar 20
parkrun20:2741LanhydrockLanhydrock parkrun # 3111 Feb 20
parkrun20:3141LanhydrockLanhydrock parkrun # 31025 Jan 20
parkrun20:4341LanhydrockLanhydrock parkrun # 3128 Feb 20
parkrun20:5121LanhydrockLanhydrock parkrun # 31429 Feb 20
2019 SEN Newquay & Par/East Cornwall
EventPerfPosVenueMeetingDate
40065.222ParNewquay & Par Sprints, Jumps, Relays & One Mile Open24 Aug 19
6001:51.362ParNewquay & Par Spring Warm Up Open6 Apr 19
8002:20.2632ExeterSouth West League7 Jul 19
8002:21.63BWinchesterSouthern Athletics League Division 3SW13 Jul 19
8002:22.392BExeterSouthern Athletics League Division 3SW17 Aug 19
8002:22.44BPortsmouthSouthern Athletics League Division 3SW15 Jun 19
8002:22.8842ExeterSouth West League1 Sep 19
8002:24.105nsSwindonSouthern Athletics League Division 3SW19 May 19
8002:25.02BPlymouthSouthern Athletics League Division 3SW13 Apr 19
1200DNF-ParNewquay & Par Spring Warm Up Open6 Apr 19
15004:40.485CExeterBMC Regional Races27 Aug 19
15004:44.036CExeterBMC Regional Races28 May 19
15004:44.922BExeterSouthern Athletics League Division 3SW17 Aug 19
15004:47.43BWinchesterSouthern Athletics League Division 3SW13 Jul 19
15004:47.51131ExeterSouth West League2 Jun 19
15004:50.35APortsmouthSouthern Athletics League Division 3SW15 Jun 19
15004:50.71nsPlymouthSouthern Athletics League Division 3SW13 Apr 19
15004:52.11131ExeterSouth West League4 Aug 19
15004:58.103BSwindonSouthern Athletics League Division 3SW19 May 19
Mile5:09.82ParNewquay & Par Sprints, Jumps, Relays & One Mile Open24 Aug 19
parkrun20:0741LanhydrockLanhydrock parkrun # 2917 Sep 19
parkrun20:085LanhydrockLanhydrock parkrun # 27120 Apr 19
parkrun20:092LanhydrockLanhydrock parkrun # 26723 Mar 19
parkrun20:1641LanhydrockLanhydrock parkrun # 27625 May 19
parkrun20:1721LanhydrockLanhydrock parkrun # 26323 Feb 19
parkrun20:2431LanhydrockLanhydrock parkrun # 26216 Feb 19
parkrun20:2521LanhydrockLanhydrock parkrun # 2642 Mar 19
parkrun20:2521LanhydrockLanhydrock parkrun # 30016 Nov 19
parkrun20:3241LanhydrockLanhydrock parkrun # 2788 Jun 19
parkrun20:3231LanhydrockLanhydrock parkrun # 29428 Sep 19
parkrun20:3611LanhydrockLanhydrock parkrun # 26026 Jan 19
parkrun21:114LanhydrockLanhydrock parkrun # 25919 Jan 19
4M24:1531RedruthSummer Turkey Trot 43 Jul 19
5M31:5224St AustellSticker AFC 522 Jun 19
8.1KXC37:0630RedruthCharles Stanley Westward League3 Mar 19
8.31KXC36:3043StoverCharles Stanley Westward League10 Feb 19
8.8KXC37:1756Westward Ho!Charles Stanley Westward League13 Jan 19
8.8KXC37:5249Westward Ho!Charles Stanley Westward League (Inc Gliddon & Squire North Devon League)15 Dec 19
9KXC37:5052PlymouthCharles Stanley Westward League6 Oct 19
9.44KXC41:07109NewquayCharles Stanley Westward League (inc. Cornwall County Championships)10 Nov 19
7M63:06217SaltashMagnificent 720 Jul 19
2018 SEN Newquay & Par
EventPerfPosVenueMeetingDate
20030.750.052ExeterSouth West League2 Sep 18
20034.83BSwindonSouthern Athletics League Division 3SW23 Jun 18
6001:50.362ParNewquay & Par Spring Warm Up Open7 Apr 18
8002:21.352DExeterBMC Regional Races28 Aug 18
8002:22.6271ExeterSouth West League2 Sep 18
8002:27.42BWinchesterSouthern Athletics League Division 3SW14 Jul 18
8002:30.43BPooleSouthern Athletics League Division 3SW20 May 18
8002:44.23BSwindonSouthern Athletics League Division 3SW23 Jun 18
12003:49.03ParNewquay & Par Spring Warm Up Open7 Apr 18
15004:48.795DExeterBMC Regional Races31 Jul 18
15004:49.23AParSouthern Athletics League Division 3SW18 Aug 18
15004:51.468ExeterSouth West League8 Jul 18
15004:55.31BWinchesterSouthern Athletics League Division 3SW14 Jul 18
15004:55.3813ExeterSouth West League6 May 18
15004:56.31BPooleSouthern Athletics League Division 3SW20 May 18
15004:58.67Carn BreaCornwall County & County Schools' Combined Events Championships12 May 18
15005:00.04ASwindonSouthern Athletics League Division 3SW23 Jun 18
15005:05.42BSwindonSouthern Athletics League Division 3SW14 Apr 18
LJ3.214BPooleSouthern Athletics League Division 3SW20 May 18
DT2K8.784BPooleSouthern Athletics League Division 3SW20 May 18
1.1MMTL5:487L3TavistockTavistock Town Relays (4 x 1.1M)19 Jul 18
parkrun19:3810LanhydrockLanhydrock parkrun # 2364 Aug 18
parkrun19:4931LanhydrockLanhydrock parkrun # 24620 Oct 18
parkrun19:5421LanhydrockLanhydrock parkrun # 22626 May 18
parkrun19:565LanhydrockLanhydrock parkrun # 23711 Aug 18
parkrun19:5831LanhydrockLanhydrock parkrun # 22916 Jun 18
parkrun20:0651LanhydrockLanhydrock parkrun # 23528 Jul 18
parkrun20:0721LanhydrockLanhydrock parkrun # 23130 Jun 18
parkrun20:0841LanhydrockLanhydrock parkrun # 22121 Apr 18
parkrun20:2621LanhydrockLanhydrock parkrun # 21617 Mar 18
parkrun20:2721LanhydrockLanhydrock parkrun # 23421 Jul 18
parkrun20:3151LanhydrockLanhydrock parkrun # 21424 Feb 18
parkrun20:4231LanhydrockLanhydrock parkrun # 21510 Mar 18
parkrun20:4631LanhydrockLanhydrock parkrun # 21317 Feb 18
8.55KXC37:41148NewquayCornwall County Championships (Inc Charles Stanley Westward League)11 Nov 18
8.68KXC35:5275PlymouthCharles Stanley Westward League7 Oct 18
8.9KXC35:54101ExeterCharles Stanley Westward League (Inc Devon County Championships)2 Dec 18
2017 SEN Newquay & Par
EventPerfPosVenueMeetingDate
8002:33.74AAndoverSweatshop Southern Athletics League Division 3SW17 Jun 17
8002:39.25Carn BreaCornwall County Championships13 May 17
8002:40.82BPooleSweatshop Southern Athletics League Division 3SW21 May 17
8002:43.53ASalisburySweatshop Southern Athletics League Division 3SW8 Jul 17
8002:47.8061ExeterSouth West League4 Jun 17
15005:00.488ExeterSouth West League7 May 17
15005:04.9314ExeterSouth West League2 Jul 17
15005:05.02Carn BreaCornwall County Championships13 May 17
15005:11.34AAndoverSweatshop Southern Athletics League Division 3SW17 Jun 17
15005:17.03BPooleSweatshop Southern Athletics League Division 3SW21 May 17
15006:21.43ASalisburySweatshop Southern Athletics League Division 3SW8 Jul 17
500020:20.2713ExeterSouth West League4 Jun 17
2000SCDQ-ExeterSouth West League7 May 17
2016 SEN Newquay & Par
EventPerfPosVenueMeetingDate
10015.315ParNewquay & Par Open27 Aug 16
20031.862ParNewquay & Par Open27 Aug 16
40069.01ParNewquay & Par Open27 Aug 16
8002:26.063ExeterSouth West League Division 25 Jun 16
8002:27.652EExeterBMC Regional Races26 Jul 16
8002:35.32YeovilSouth West League Division 24 Sep 16
8002:36.02nsParSweatshop Southern Athletics League Division 3SW20 Aug 16
12004:15.572ParNewquay & Par Spring Warm Up Open9 Apr 16
15005:10.35ParSouth West League Division 28 May 16
Mile5:28.54ParNewquay & Par Open27 Aug 16
500019:35.82BParSweatshop Southern Athletics League Division 3SW20 Aug 16
500019:40.132ExeterSouth West League Division 25 Jun 16
500019:44.21YeovilSouth West League Division 24 Sep 16
2000SC11:09.14BrauntonSouth West League Division 23 Jul 16
8.6KXC38:53114PlymouthWestward League9 Oct 16
9.3KXC40:3066StoverFrank Elford Sports Westward League14 Feb 16
15KXC69:16582Parliament HillSouth of England Championships30 Jan 16
2015 U23 East Cornwall
EventPerfPosVenueMeetingDate
8002:35.211ParNewquay & Par AC Club Championships1 Sep 15
15005:08.06ParNewquay & Par AC Club Championships24 Sep 15
parkrun21:5523LanhydrockLanhydrock parkrun # 818 Aug 15
8.6KXC36:5990PlymouthFrank Elford Sports Westward League11 Oct 15
8.9KXC37:0795ExeterFrank Elford Sports Westward League (inc Devon County Championships)6 Dec 15
ZXC38:2486NewquayFrank Elford Sports Westward League inc. Cornwall County Championships)8 Nov 15
ZXC43:3250BictonSouth West Inter County Championships20 Dec 15
2014 U23 East Cornwall
EventPerfPosVenueMeetingDate
1.1ML5:356L2TavistockTavistock Town Relays (4 x 1.1)17 Jul 14
2.5ML14:1310L3IvybridgeErme Valley Relays4 Jul 14
4M23:2823RedruthSummer Turkey Trot 49 Jul 14
5M30:2622St AustellSticker 514 Jun 14
5M33:01125CubertCubert 53 Jun 14
5MMT42:2582LostwithielBoconnoc 53 Jul 14
6MMT37:1312BudeBude Lifeboat Run 611 Jun 14
10KMT39:388TruroTrelissick 10K23 Aug 14
7M43:4722SaltashMagnificent 720 Jul 14
7M51:29102LauncestonTreggy 77 Sep 14
7MMT44:436TywardreathTywardreath Trotter 726 Jul 14
10MMT65:152LanhydrockGreat Lanhydrock 1022 Jun 14
2012 U20 East Cornwall
EventPerfPosVenueMeetingDate
500018:25.93AEtonSouthern Men's League Division 15 May 12
500018:29.32AParSouthern Men's League Division 119 May 12
500018:44.44AWokingSouthern Men's League Division 130 Jun 12
3000SC12:14.64AWokingSouthern Men's League Division 130 Jun 12
3000SCNWJ11:46.63ANewburySouthern Men's League Division 19 Jun 12
1.1ML5:509L1TavistockTavistock Town Relays19 Jul 12
2.5ML14:3611L2IvybridgeErme Valley Relays6 Jul 12
2.5ML15:3837L4IvybridgeErme Valley Relays6 Jul 12
4M24:23397RedruthSummer Turkey Trot 411 Jul 12
5M30:23507CubertCubert 529 May 12
5M31:00285St AustellSticker 516 Jun 12
5MMT33:4021LostwithielBoconnoc 56 May 12
6MMT37:4923BudeBude Lifeboat Run 613 Jun 12
10K45:009TruroTrelissick 10K25 Aug 12
7M44:4328LauncestonTreggy 72 Sep 12
7M45:2926SaltashMagnificent 715 Jul 12
7MMT45:0614TywardreathTywardreath Trotter 728 Jul 12
10M63:4739CamborneStorm Force 1022 Jan 12
10MMT67:5634HelstonAn Res Hellys 1025 Mar 12
10MMT68:2422NewquayTrevornick 1015 Apr 12
10MMT70:1517BodminGreat Lanhydrock 1024 Jun 12
ZXC33:28194BirminghamCAU Inter County Championships10 Mar 12
ZXC33:477425BictonSouth West Inter Counties Championships8 Jan 12
ZXC43:1888BidefordBrooks Westward League15 Jan 12
2011 U20 East Cornwall
EventPerfPosVenueMeetingDate
500019:25.91nsParSouthern Men's League Division 19 Jul 11
1.1ML6:042L3TavistockTavy Town Relay Junior Races14 Jul 11
2.5ML15:3220L2PlymouthErme Valley Relays (4 x 2.5M)2 Jul 11
4M25:42779RedruthBrooks Summer Turkey Trot13 Jul 11
5M31:2151FalmouthCornwall Mob Match27 Nov 11
5M32:209410CubertCubert 57 Jun 11
5M32:36586St AustellSticker 518 Jun 11
5MMT35:02151St AustellBoconnoc 515 May 11
10K39:19427NewquayNewquay 10K2 Oct 11
7M45:4630LauncestonTreggy 74 Sep 11
10M68:2276BlaythorneStorm Force 10 201123 Jan 11
10M68:2210SeatonDeviock Bounder 1013 Nov 11
10M82:2697LauncestonLaunceston 103 Jul 11
10MMT74:4361NewquayTrevornick 108 May 11
ZXC32:4356RedruthBrooks Westward League9 Oct 11
ZXC34:3888ExeterBrooks Westward League (Inc Devon County Champs)4 Dec 11
ZXC39:26635NewquayBrooks Westward League (inc Cornwall County Championships)6 Nov 11
ZXCNT7BidefordBrooks Westward League16 Jan 11
2010 U17 East Cornwall
EventPerfPosVenueMeetingDate
5M32:0555HelstonFalmouth Mob Match 528 Nov 10
10K42:401026NewquayNewquay 10K3 Oct 10
10M74:0514DeviockDeviock Bounder 1024 Oct 10
ZXC24:5817St. AustellBrooks Westward League10 Oct 10
Total Performances: 233
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400T20ALL202115
800T20ALL202113
1500T20ALL202115
3000T20ALL20216
5000T20ALL20215
5000T20ALL20224
parkrunT20ALL202112
parkrunT20ALL202210
4MU20201221
4MALL2012399
4MU20201414
4MALL2014214
4MALL2019293
5MALL20112882
5MU202011149
5MU202012104
5MALL20121914
5MALL20142028
5MU20201494
5MALL20193126
10KU202011344
10KT20ALL20227
10KALL202210852
10MU20201235
10MALL20122172
10MALL20222935
HMT20ALL20223
HMALL20229546