Coach: Yes Club: Highgate Gender: Male Age Group: V60 County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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UK Athletics Level 4 Performance coach. Some years before internet usage developed he ran a 2.32 marathon and 10 sub 2.35 marathons, and ran for Middlesex in National Road Champs, rather than the plodding well-past-sell-date veterans results shown on PO10. Since 2009 has worked as an England Athletics Area Coach Mentor supporting the development of experienced coaches in the London/Herts/Essex. Author of the book “Improving Your Marathon and Half Marathon Running” (Crowood) which was endorsed by four-time Olympian and World Championship marathoner, Dan Robinson: ‘David’s dynamism and expertise come across brilliantly in this extremely well written, useful and entertaining book’

Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Giorgio Bocchi	Wimbledon Windmilers	V50	M
Andrew Brasington	Ebbw Vale	V55	M
Oliver Browne	Serpentine	V35	M
Eve Bugler	Clapham Chasers	V35	W	HM	741	ALL	2022	87:10
Isabel Clark	Serpentine	V35	W
Bob Empson	Fulham	V60	M
Yari Fontebasso	Serpentine	V40	M
Hallam Girardet	Les Croupiers	SEN	M	Mar	356	ALL	2023	2:32:43
Martin Green	North Wales RR	V45	M	Mar	293	ALL	2023	2:30:43
Will Green	Serpentine	V45	M	Mar	221	ALL	2022	2:30:02
Nick Impey	Dulwich	V40	M	Mar	93	ALL	2023	2:24:23
Isaac Leigh	Serpentine	SEN	M	10K	1350	ALL	2023	33:23
Sam Ludlow Taylor	Guildford & Godalming	V40	W	5000	287	ALL	2022	19:00.2
Alex Mackula	Thames Hare & Hounds	V35	M
Mariah McConnaughey	Serpentine	V40	W
Sonia Mendonca	Fulham	V40	W
Martin O'Connell	Serpentine	V35	M	Mar	102	ALL	2022	2:25:57
Chris Oddy	Leeds City	V35	M	Mar	68	ALL	2022	2:23:13
Jarek Olszowka	Serpentine	V40	M
Paul Piper	West 4	V40	M	Mar	68	ALL	2023	2:22:51
Paul Roome	Holme Pierrepont	V50	M
Luke Sadrian	Serpentine	V50	M
Buzz Shephard	Cambridge & Coleridge	V45	M	5000	1036	ALL	2022	16:41.99
Pritam Singh	Serpentine	V50	M
George Suthon	Reading AC	SEN	M	Mar	110	ALL	2023	2:24:54
Maren Urner	Serpentine	V35	W
Chris Wright	Highgate	SEN	M

Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2003 2000 5000 16:51.8 5000 16:51.8 10K 36:39 41:04 10K 38:50 36:39 Mar 2:59:14 Mar 2:59:14

Performances	Submit
2000 2003 2006 2008 2011
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2011 V45 Serpentine
Event	Perf				Pos				Venue	Meeting	Date
10K	41:04				74			10	London Hyde Park	Brooks Serpentine New Year's Day 10K	1 Jan 11
10K	42:39			42:44	64			21	London	Hornsey YMCA Crouch End 10K	22 May 11
2008 V40 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
10K	38:50				20				London Victoria Park	Mike Penman Memorial 10K Mob Match	8 Mar 08
2006 V40 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
10K	36:39							2	Dorney Lake	Run With Asthma UK 10km	15 Apr 06
2003 V35 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:59:14				836				London	Flora London Marathon	13 Apr 03
2000 V35 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
5000	16:51.8				1				Colindale	Colindale	8 Jul 00
5000	17:20.7				1				Enfield	British Men's League Division 6E	6 May 00

Total Performances: 7

Please see the Submit section for details of how to notify us of any missing performances.

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