| 2023 V45 Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 11:55.4 | | | | 1 | B | | | Andover | Southern Athletics League Division 2 South & West | 20 May 23 |
| 2022 V45 Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 69.2 | | | | 4 | A | | | Bournemouth | Southern Athletics League Division 1 | 16 Jul 22 |
| 400 | 70.1 | | | | 4 | B | | | Tonbridge | Southern Athletics League Division 1 | 13 Aug 22 |
| 1500 | 6:39.5 | | | | 4 | A | | | Bournemouth | Southern Athletics League Division 1 | 16 Jul 22 |
| 3000 | 12:12.1 | | | | 4 | A | | | Tonbridge | Southern Athletics League Division 1 | 13 Aug 22 |
| 5000 | 18:53.54 | | | | 2 | B | | | Harrow | Southern Athletics League Division 1 | 22 May 22 |
| 5000 | 20:02.1 | | | | 4 | A | | | Bournemouth | Southern Athletics League Division 1 | 16 Jul 22 |
| 2000SC | 7:57.58 | | | | 4 | A | | | Harrow | Southern Athletics League Division 1 | 22 May 22 |
| 2000SC | 8:04.1 | | | | 4 | A | | | Bournemouth | Southern Athletics League Division 1 | 16 Jul 22 |
| 3000SC | 11:55.66 | | | | 8 | | | | Bournemouth | National Athletics League - Championship | 2 Jul 22 |
| 3000SC | 11:57.9 | | | | 7 | | | | Kingston | National Athletics League - Championship | 7 May 22 |
| 3000SC | 12:00.1 | | | | 4 | A | | | Tonbridge | Southern Athletics League Division 1 | 13 Aug 22 |
| 3000SC | 12:03.70 | | | | 5 | | | | Bedford | National Athletics League - Championship | 4 Jun 22 |
| 3000SC | 12:08.65 | | | | 7 | A | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| 2021 V45 Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:14.3 | | | | 4 | A | | | Crawley | Southern Athletics League - South Central | 11 Jul 21 |
| 2000SC | 7:46.28 | | | | 2 | A | | | Crawley | Southern Athletics League - South Central | 14 Aug 21 |
| 3000SC | 11:51.02 | | | | 2 | A | | | Bournemouth | National Athletics League Championship South | 28 Aug 21 |
| 3000SC | 11:56.40 | | | | 2 | A | | | Bournemouth | National Athletics League Championship South | 7 Aug 21 |
| 3000SC | 12:12.28 | | | | 3 | A | | | Basingstoke | National Athletics League Championship South | 3 Jul 21 |
| 3000SC | 12:23.8 | | | | 2 | A | | | Crawley | Southern Athletics League - South Central | 11 Jul 21 |
| 3000SCNWJ | 11:34.61 | | | | 2 | A | | | Tonbridge | National Athletics League Championship South | 6 Jun 21 |
| 2019 V40 Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.8 | | | | 4 | B | | | Colchester | Southern Athletics League Division 1 | 17 Aug 19 |
| 800 | 2:17.67 | | | | 6 | | | | Kingston | Surrey & Sussex County Masters Championships | 2 Jun 19 |
| 1500 | 4:53.1 | | | | 5 | | | | Kingston | Surrey & Sussex County Masters Championships | 2 Jun 19 |
| 1500 | 5:41.11 | | | | 3 | B | | | Gillingham | Southern Athletics League Division 1 | 13 Apr 19 |
| 3000 | 10:28.2 | | | | 4 | B | | | Harrow | Southern Athletics League Division 1 | 13 Jul 19 |
| 5000 | 18:29.06 | | | | 7 | B | | | Kingston | British Athletics League Division 2 | 6 Jul 19 |
| 5000 | 18:44.4 | | | | 4 | A | | | Colchester | Southern Athletics League Division 1 | 17 Aug 19 |
| 5000 | 19:04.12 | | | | 4 | A | | | Gillingham | Southern Athletics League Division 1 | 13 Apr 19 |
| 5000 | 19:45.3 | | | | 4 | A | | | Wormwood Scrubs | Southern Athletics League Division 1 | 15 Jun 19 |
| 400H | 84.8 | | | | 4 | B | | | Harrow | Southern Athletics League Division 1 | 13 Jul 19 |
| 2000SC | 7:21.6 | | | | 1 | B | | | Wormwood Scrubs | Southern Athletics League Division 1 | 15 Jun 19 |
| 2000SC | 7:23.09 | | | | 3 | A | | | Gillingham | Southern Athletics League Division 1 | 13 Apr 19 |
| 2000SC | 7:37.9 | | | | 2 | A | | | Colchester | Southern Athletics League Division 1 | 17 Aug 19 |
| 3000SC | 10:56.77 | | | | 6 | A | | | Chelmsford | British Athletics League Division 2 | 9 Jun 19 |
| 3000SC | 11:09.61 | | | | 1 | B | | | Crawley | Southern Athletics League Division 1 | 19 May 19 |
| 3000SC | 11:21.1 | | | | 7 | A | | | Kingston | British Athletics League Division 2 | 6 Jul 19 |
| 3000SC | 15:28.85 | | | | 6 | B | | | Scotstoun | British Athletics League Division 2 | 3 Aug 19 |
| TJ | 7.77 | | | | 4 | A | | | Harrow | Southern Athletics League Division 1 | 13 Jul 19 |
| TJ | 7.73 | w | 3.8 | | 7 | B | | | Chelmsford | British Athletics League Division 2 | 9 Jun 19 |
| 2ML | 11:13 | | | | 4 | L1 | | | Horsham | Sussex Relay Championships | 6 Apr 19 |
| 8KXC | 29:44 | | | | 9 | | | | Lancing | Sussex County Masters' Championships | 19 Jan 19 |
| 12KXC | 45:39 | | | | 41 | | | | Bexhill Down | Sussex County Championships | 5 Jan 19 |
| 2018 V40 Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.27 | | 0.9 | | 8 | B | | | Yeovil | British Athletics League Division 2 | 5 May 18 |
| 800 | 2:22.70 | | | | 7 | | | | Ewell | Surrey & Sussex County Masters Championships | 3 Jun 18 |
| 800 | 2:23.2 | | | | 4 | B | | | Dartford | Southern Athletics League Division 1 | 18 Aug 18 |
| 1500 | 4:45.90 | | | | 10 | | | | Ewell | Surrey & Sussex County Masters Championships | 3 Jun 18 |
| 1500 | 4:54.4 | | | | 2 | B | | | Dartford | Southern Athletics League Division 1 | 18 Aug 18 |
| 3000 | 10:53.57 | | | | 3 | A | | | Stevenage | Southern Athletics League Division 1 | 14 Jul 18 |
| 5000 | 18:11.20 | | | | 2 | B | | | Bromley | Southern Athletics League Division 1 | 14 Apr 18 |
| 5000 | 18:55.6 | | | | 4 | A | | | Chelmsford | Southern Athletics League Division 1 | 23 Jun 18 |
| 5000 | 18:57.9 | | | | 4 | A | | | Dartford | Southern Athletics League Division 1 | 18 Aug 18 |
| 2000SC | 7:14.9 | | | | 3 | A | | | Chelmsford | Southern Athletics League Division 1 | 23 Jun 18 |
| 3000SC | 10:49.37 | | | | 1 | A | | | Stevenage | Southern Athletics League Division 1 | 14 Jul 18 |
| 3000SC | 11:09.43 | | | | 4 | B | | | Bournemouth | British Athletics League Division 2 | 4 Aug 18 |
| 3000SC | 11:11.77 | | | | 5 | A | | | Bedford | British Athletics League Division 2 | 7 Jul 18 |
| 3000SC | 11:13.91 | | | | 5 | A | | | Nuneaton | British Athletics League Division 2 | 2 Jun 18 |
| 3000SC | 11:22.92 | | | | 3 | A | | | Crawley | Southern Athletics League Division 1 | 20 May 18 |
| 3000SC | 11:32.07 | | | | 6 | A | | | Yeovil | British Athletics League Division 2 | 5 May 18 |
| 2.04ML | 11:38 | | | | 12 | L3 | | 2 | Horsham | Sussex Relay Championships | 7 Apr 18 |
| 4KXCL | 13:44 | | | | 12 | L3 | | 1 | Chichester | Goodwood Relays (Inc Sussex County Championships) | 13 Oct 18 |
| 2.5MXCL | 15:32 | | | | 9 | L3 | | | Reigate | Reigate Priory Relays | 3 Nov 18 |
| 8KXC | 34:24 | | | | 46 | | | 10 | Brighton | Sussex League | 10 Feb 18 |
| ZXC | 32:54 | | | | 48 | | | 12 | Stanmer | Sussex League | 1 Dec 18 |
| ZXC | 40:43 | | | | 8 | | | | Lancing | Sussex County Masters' Championships | 20 Jan 18 |
| 2017 V40 Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.91 | | | | 2 | SX | | | Ewell | Surrey & Sussex County Masters Championships | 4 Jun 17 |
| 1500 | 4:43.42 | | | | 2 | SX | | | Ewell | Surrey & Sussex County Masters Championships | 4 Jun 17 |
| 1500 | 4:51.9 | | | | 4 | B | | | Woking | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| 1500 | 5:44.02 | | | | 3 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 3000 | 10:58.53 | | | | 4 | B | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| 5000 | 17:32.0 | | | | 3 | A | | | Woking | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| 5000 | 18:06.9 | | | | 3 | B | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 5000 | 19:33.89 | | | | 4 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 2000SC | 7:41.5 | | | | 4 | A | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 2000SC | 8:34.79 | | | | 3 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 3000SC | 11:06.2 | | | | 7 | A | | | Kingston | British Athletics League Division 2 | 6 May 17 |
| 3000SC | 11:09.23 | | | | 6 | A | | | Yate | British Athletics League Division 2 | 3 Jun 17 |
| 3000SC | 11:14.38 | | | | 3 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| 3000SC | 12:07.53 | | | | 5 | B | | | Lee Valley | British Athletics League Division 2 | 20 Aug 17 |
| 2.05ML | 11:17 | | | | 9 | L4 | | | Horsham | Sussex Relay Championships | 1 Apr 17 |
| 6MXC | 39:38 | | | | 18 | | | | Lancing | Sussex County Masters' Championships | 21 Jan 17 |
| ZXC | 18:41 | | | | 37 | | | 14 | Hickstead Showground | Sussex League | 11 Feb 17 |
| 2016 V40 Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.63 | | | | 3 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| 800 | 2:51.8 | | | | 8 | A | | | Nottingham | British Athletics League Division 2 | 6 Aug 16 |
| 800 | 2:54.01 | | | | 8 | A | | | Kingston | British Athletics League Division 2 | 2 Jul 16 |
| 1500 | 4:34.64 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| 1500 | 5:08.43 | | | | 3 | B | | | Bedford | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 1500 | 5:11.67 | | | | 3 | B | | | Horspath | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 3000 | 10:08.67 | | | | 8 | A | | | Cardiff | British Athletics League Division 2 | 7 May 16 |
| 3000 | 11:07.5 | | | | 3 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| 3000 | 11:15.57 | | | | 3 | B | | | Crawley | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 5000 | 17:44.23 | | | | 1 | B | | | Bedford | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 5000 | 19:13.7 | | | | 3 | B | | | Southampton | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| 2000SC | 7:04.05 | | | | 3 | A | | | Horspath | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 2000SC | 7:25.41 | | | | 4 | A | | | Bedford | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 2000SC | 7:37.6 | | | | 3 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| 3000SC | 10:53.11 | | | | 7 | A | | | Bedford | British Athletics League Division 2 | 4 Jun 16 |
| 3000SC | 10:57.46 | | | | 4 | B | | | Cardiff | British Athletics League Division 2 | 7 May 16 |
| 3000SC | 10:58.3 | | | | 3 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| 3000SC | 11:09.0 | | | | 7 | A | | | Kingston | British Athletics League Division 2 | 2 Jul 16 |
| 3000SC | 11:12.55 | | | | 8 | | | | Basingstoke | Southern Counties Senior Inter County Match | 10 Jul 16 |
| 3000SC | 11:13.8 | | | | 8 | A | | | Nottingham | British Athletics League Division 2 | 6 Aug 16 |
| 3000SC | 11:14.22 | | | | 3 | A | | | Crawley | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 2.05ML | 11:28 | | | | 3 | L4 | | | Horsham | Sussex Relay Championships | 9 Apr 16 |
| 2.5MXCL | 15:20 | | | | 34 | | | | Reigate | Reigate Priory Relays | 5 Nov 16 |
| 5MXC | 35:39 | | | | 42 | | | 9 | Hickstead Showground | Brooks Sussex League | 13 Feb 16 |
| 8.14KXC | 34:05 | | | | 45 | | | 12 | Lancing Manor | Sussex League | 12 Nov 16 |
| 12KXC | 48:09 | | | | 40 | | | | Bexhill | Sussex County Championships | 9 Jan 16 |
| ZXC | 38:57 | | | | 11 | | | | Lancing Manor | Sussex County Masters' Championships | 23 Jan 16 |
| 2015 V40 Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:35.55 | | | | 2 | | | | Ewell | Sussex / Surrey County Masters' Championships | 7 Jun 15 |
| 1500 | 4:43.1 | | | | 4 | B | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| 1500 | 5:12.27 | | | | 4 | B | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 3000 | 10:13.3 | | | | 3 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| 3000 | 10:28.4 | | | | 4 | B | | | Crawley | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| 5000 | 17:28.92 | | | | 1 | | | | Ewell | Sussex / Surrey County Masters' Championships | 7 Jun 15 |
| 5000 | 17:32.5 | | | | 2 | B | | | Crawley | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 5000 | 17:57.2 | | | | 3 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 2000SC | 7:03.52 | | | | 3 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 2000SC | 7:07.2 | | | | 3 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 2000SC | 7:40.2 | | | | 2 | B | | | Crawley | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 3000SC | 10:52.61 | | | | 6 | A | | | Crawley | British Athletics League Division 2 | 9 May 15 |
| 3000SC | 10:54.7 | | | | 7 | A | | | Kingston | British Athletics League Division 2 | 8 Aug 15 |
| 3000SC | 10:55.30 | | | | 7 | A | | | Watford | British Athletics League Division 2 | 6 Jun 15 |
| 3000SC | 10:56.89 | | | | 7 | A | | | Derby | British Athletics League Division 2 | 11 Jul 15 |
| 3000SC | 11:02.5 | | | | 4 | A | | | Crawley | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| 3000SC | 11:04.83 | | | | 5 | A | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
| 2.05ML | 11:17 | | | | 2 | L4 | | | Horsham | Sussex Relay Championships | 4 Apr 15 |
| 7.4KXC | 28:30 | | | | 32 | | | 6 | Goodwood | Brooks Sussex League | 17 Oct 15 |
| 8KXC | 31:04 | | | | 47 | | | 9 | Bexhill | Brooks Sussex League | 21 Nov 15 |
| 8.2KXC | 33:55 | | | | 36 | | | 10 | Lancing | Brooks Sussex League | 14 Feb 15 |
| 8.5KXC | 35:01 | | | | 59 | | | 13 | Lancing Manor | Brooks Sussex League | 5 Dec 15 |
| 11KXC | 48:04 | | | | 37 | | | | Bexhill | Sussex County Championships | 3 Jan 15 |
| ZXC | 41:52 | | | | 13 | | | | Lancing Manor | Sussex County Masters' Championships | 17 Jan 15 |
| 2014 V35 Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:11.2 | | | | 4 | A | | | Woking | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| 3000 | 10:11.7 | | | | 3 | A | | | Ashford | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| 5000 | 17:22.5 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| 5000 | 17:27.8 | | | | 4 | A | | | Crawley | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| 5000 | 17:28.3 | | | | 2 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| 2000SC | 7:15.7 | | | | 3 | A | | | Crawley | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| 2000SC | 7:30.6 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| 2000SCNWJ | 7:05.8 | | | | 4 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| 3000SC | 10:58.14 | | | | 7 | A | | | Abingdon | British Athletics League Division 3 | 9 Aug 14 |
| 3000SC | 11:02.18 | | | | 7 | A | | | Peterborough | British Athletics League Division 3 | 7 Jun 14 |
| 3000SC | 11:03.1 | | | | 6 | A | | | Leigh | British Athletics League Division 3 | 5 Jul 14 |
| 3000SC | 11:10.96 | | | | 6 | A | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| 3000SC | 11:31.4 | | | | 3 | A | | | Woking | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| 3000SC | 11:37.6 | | | | 1 | B | | | Ashford | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| 2.05ML | 11:05 | | | | 7 | L6 | | | Horsham | Sussex Relay Championships | 12 Apr 14 |
| 2.5MXCL | 15:36 | | | | 16 | L1 | | | Reigate | Reigate Priory Relays | 1 Nov 14 |
| 8.2KXC | 32:45 | | | | 37 | | | | Plumpton College | Brooks Sussex League | 22 Nov 14 |
| ZXC | 48:54 | | | | 44 | | | | Bexhill | Sussex County Championships | 4 Jan 14 |
| 2013 V35 Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:38.77 | | | | 8 | A | | | Derby | British Athletics League Division 2 | 8 Jun 13 |
| 1500 | 4:47.12 | | | | 8 | A | | | Hendon | British Athletics League Division 2 | 3 Aug 13 |
| 1500 | 4:52.8 | | | | 3 | B | | | Hastings | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| 1500 | 5:26.70 | | | | 7 | B | | | Eton | British Athletics League Division 2 | 6 Jul 13 |
| 3000 | 9:56.0 | | | | 1 | A | | | Crawley | Sweatshop Southern Athletics League Division 3 S | 19 May 13 |
| 3000 | 9:59.23 | | | | 7 | A | | | Hendon | British Athletics League Division 2 | 3 Aug 13 |
| 3000 | 10:19.0 | | | | 4 | 2 | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 10 Apr 13 |
| 3000 | 10:36.1 | | | | 2 | B | | | Erith | Sweatshop Southern Athletics League Division 3 S | 20 Jul 13 |
| 5000 | 17:01.8 | | | | 3 | A | | | Crawley | Sweatshop Southern Athletics League Division 3 S Match 1 | 10 Aug 13 |
| 5000 | 17:11.2 | | | | 3 | B | | | Hastings | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| 5000 | 17:14.8 | | | | 5 | | | | Crawley | Ed Prickett Crawley 5000m Championships | 11 Sep 13 |
| 5000 | 17:22.07 | | | | 5 | B | | | Eton | British Athletics League Division 2 | 6 Jul 13 |
| 5000 | 17:28.2 | | | | 2 | | | | Dartford | Dartford Harriers Open | 21 Aug 13 |
| 5000 | 17:33.6 | | | | 3 | A | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| 2000SC | 7:23.9 | | | | 2 | B | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| 2000SC | 7:24.8 | | | | 1 | B | | | Crawley | Sweatshop Southern Athletics League Division 3 S Match 1 | 10 Aug 13 |
| 3000SC | 10:55.9 | | | | 1 | A | | | Erith | Sweatshop Southern Athletics League Division 3 S | 20 Jul 13 |
| 3000SC | 11:11.09 | | | | 6 | B | | | Derby | British Athletics League Division 2 | 8 Jun 13 |
| 3000SC | 11:13.83 | | | | 4 | B | | | Hendon | British Athletics League Division 2 | 3 Aug 13 |
| 3000SC | 11:16.27 | | | | 5 | B | | | Bromley | British Athletics League Division 2 | 11 May 13 |
| 3000SC | 11:26.7 | | | | 1 | B | | | Crawley | Sweatshop Southern Athletics League Division 3 S | 19 May 13 |
| 2.5MXCL | 15:48 | | | | 37 | | | | Reigate | Reigate Priory Relays | 2 Nov 13 |
| ZXC | 31:44 | | | | 36 | | | | Lancing | Sussex League | 2 Mar 13 |
| 2012 V35 Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.1 | | | | 5 | A | | | Hastings | Southern Men's League Division 2S | 30 Jun 12 |
| 1500 | 4:43.2 | | | | 1 | B | | | Bracknell | Southern Men's League Division 2S | 9 Jun 12 |
| 3000 | 10:06.39 | | | | 8 | A | | | Derby | British Athletics League Division 2 | 28 Jul 12 |
| 5000 | 17:08.0 | | | | 1 | | | | Dartford | Dartford Harriers Open | 22 Aug 12 |
| 5000 | 17:10.0 | | | | 6 | | | | Crawley | Ed Prickett Crawley 5000m Club Championship | 12 Sep 12 |
| 5000 | 17:20.32 | | | | 3 | B | | | Basingstoke | British Athletics League Division 2 | 26 May 12 |
| 5000 | 17:20.98 | | | | 7 | B | | | Bromley | British Athletics League Division 2 | 18 Aug 12 |
| 5000 | 17:41.0 | | | | 1 | A | | | Hastings | Southern Men's League Division 2S | 30 Jun 12 |
| 3000SC | 11:20.3 | | | | 1 | B | | | Bracknell | Southern Men's League Division 2S | 9 Jun 12 |
| 3000SC | 11:26.86 | | | | 6 | B | | | Derby | British Athletics League Division 2 | 28 Jul 12 |
| 3000SC | 11:39.1 | | | | 2 | A | | | Hastings | Southern Men's League Division 2S | 30 Jun 12 |
| 3000SCNWJ | 10:52.1 | | | | 1 | B | | | Gillingham | Southern Men's League Division 2S | 5 May 12 |
| 3000SCNWJ | 10:52.6 | | | | 1 | B | | | Dartford | Southern Men's League Division 2S | 19 May 12 |
| 2.5MXCL | 15:36 | | | | 10 | L2 | | | Reigate | Reigate Priory Relays | 3 Nov 12 |
| ZXC | 29:04 | | | | 27 | | | | Goodwood | Brooks Sussex League | 20 Oct 12 |
| ZXC | 32:44 | | | | 44 | | | | Bexhill | Brooks Sussex League | 15 Dec 12 |
| 2011 V35 Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.1 | | | | 2 | B | | | Eastbourne | SCVAC League Sussex Division | 11 May 11 |
| 3000 | 10:18.4 | | | | 1 | B | | | Eastbourne | SCVAC League Sussex Division | 11 May 11 |
| 5000 | 17:06.5 | | | | 7 | | | | Crawley | The Ed Prickett Crawley AC 5000m Champoinships | 14 Sep 11 |
| 5000 | 17:10.0 | | | | 2 | A | | | Hastings | Southern Men's League Division 2S Match 1 | 30 Jul 11 |
| 5000 | 18:20.7 | | | | 1 | B | | | Crawley | Southern Men's League Division 2S Match 1 | 13 Aug 11 |
| 5000 | 18:37.1 | | | | 1 | B | | | Horsham | Southern Men's League Division 2S | 9 Jul 11 |
| 3000SC | 11:18.12 | | | | 1 | B | | | Battersea Park | Southern Men's League Division 2S | 7 May 11 |
| 3000SC | 11:18.3 | | | | 1 | B | | | Crawley | Southern Men's League Division 2S Match 1 | 13 Aug 11 |
| 3000SC | 11:24.0 | | | | 1 | B | | | Horsham | Southern Men's League Division 2S | 9 Jul 11 |
| 3000SC | 11:24.3 | | | | 2 | B | | | Crawley | Southern Men's League Division 2S Match 1 | 4 Jun 11 |
| TJ | 8.22 | | | | 4 | B | | | Crawley | Southern Men's League Division 2S Match 1 | 4 Jun 11 |
| ZXC | 31:26 | | | | 32 | | | | Bexhill | Brooks Sussex League | 15 Jan 11 |
| ZXC | 47:01 | | | | 40 | | | | Brighton | Brooks Sussex County Championships | 8 Jan 11 |
| ZXCL | 15:23 | | | | 9 | L3 | | | Reigate | Priory Relays | 5 Nov 11 |
| 2010 V35 Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 11:00.7 | | | | 1 | A | | | Bracknell | Southern Men's League Division 3S | 5 Jun 10 |
| 2009 SEN Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:43.64 | | | | 1 | | | | Tonbridge | Tonbridge Avril Bowring Open | 4 Aug 09 |
| 3000SC | 10:57.5 | | | | 1 | B | | | Crawley | Southern Men's League Division 3S Match 1 | 11 Jul 09 |
| 3000SC | 10:57.5 | | | | 1 | B | | | Tonbridge | Southern Men's League Division 3S | 1 Aug 09 |
| HM | 76:08 | | | | 8 | | | | Tunbridge Wells | Tunbridge Wells Half Marathon | 15 Feb 09 |
| ZXC | 30:25 | | | | 26 | | | | Bexhill | Sussex League | 10 Jan 09 |
| ZXC | 30:59 | | | | 32 | | | | Lancing | Sussex League | 28 Feb 09 |
| ZXC | 47:16 | | | | 22 | | | | Brighton | Brooks Sussex County Championships | 3 Jan 09 |
| 2008 SEN Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 36:59 | | | | 3 | | | | Weald | Weald St George's 10K | 7 Sep 08 |
| 10M | 60:24 | | | | 2 | | | | Kent | Weald Of Kent 10 | 22 Jun 08 |
| HM | 76:09 | | | | 35 | | | | Wokingham | Wokingham Half Marathon | 10 Feb 08 |
| Mar | 2:44:17 | | | 2:44:17 | 283 | | | | London | Flora London Marathon | 13 Apr 08 |
| ZXC | 28:49 | | | | 21 | | | | Brighton | Brooks Sussex League | 12 Jan 08 |
| ZXC | 33:02 | | | | 18 | | | | Plumpton | Brooks Sussex League | 16 Feb 08 |
| ZXC | 33:37 | | | | 23 | | | | Plumpton | Sussex League | 22 Nov 08 |
| ZXC | 47:20 | | | | 19 | | | | Bexhill | Brooks Sussex Championships | 5 Jan 08 |
| ZXC | 48:05 | | | | 70 | | | | Wimbledon Common | South of Thames 12K | 20 Dec 08 |
| 2007 SEN Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 75:58 | | | | 22 | | | | Wokingham | Wokingham Half Marathon | 11 Feb 07 |
| HM | 77:12 | | | | 11 | | | | Paddock Wood | Paddock Wood Half Marathon | 1 Apr 07 |
| HM | 77:12 | | | | | | | | Paddock Wood | Paddock Wood Half Marathon | 1 Apr 07 |
| Mar | 2:48:23 | | | | 326 | | 309 | | London | Flora London Marathon | 22 Apr 07 |
| ZXC | 39:52 | | | | 52 | | | 13 | Tadworth | South of Thames Championships | 15 Dec 07 |
| 2006 SEN Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 77:13 | | | | | | | | Paddock Wood | Paddock Wood Half Marathon | 2 Apr 06 |
| Mar | 2:44:26 | | | | 324 | | 311 | | London | London Marathon | 23 Apr 06 |
| 2005 SEN Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 75:39 | | | | 2 | | | | Dover | DOVER MERCURY HALF-MARATHON | 20 Feb 05 |
| Mar | 2:49:40 | | | | 488 | | 458 | | London | London Marathon | 17 Apr 05 |
| 2004 SEN Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 34:55 | | | | 4 | | | | Worthing | Worthing 10K | 9 Jun 04 |
| 10K | 36:37 | | | | 6 | | | | Epsom Downs | EPSOM ODDBALLS 2000 PERCH Epsom Downs, Surrey (10.05km) | 18 Jan 04 |
| 10M | 59:24 | | | | 15 | | | | Bramley | Bramley 10 | 29 Feb 04 |
| HM | 74:30 | | | | 16 | | | | Lake Vyrnwy | Lake Vyrnwy Half Marathon | 19 Sep 04 |
| HM | 75:52 | | | | 1 | | | | Pewsey | PEWSEY VALE RUNNING CLUB HALF-MARATHON | 29 Aug 04 |
| HM | 78:56 | | | | 3 | | | | Milton Keynes | NSPCC Milton Keynes Half Marathon | 25 Jul 04 |
| HM | 79:19 | | | | 31 | | | | Watford | Asics Watford Half Marathon Inc Seaa Championships | 1 Feb 04 |
| 2003 SEN Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 2:56:17 | | | | 630 | | | | London | Flora London Marathon | 13 Apr 03 |