Cai Lewis

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Club:Northern (Isle of Man)/Millfield Sch
Gender:Male
Age Group:U20
County:Lancashire
Region:North West
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
7513.513.575
10014.714.716.015.817.4100
20029.229.232.233.6200
30045.945.949.5300
6002:18.82:18.8600
8001:59.21:59.22:01.202:21.4800
15004:01.544:01.544:12.04:39.95:02.25:16.05:34.31500
Mile5:27.65:27.6Mile
300010:21.910:21.93000
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
75HU13M16.816.875HU13M
HJ1.411.41HJ
LJ3.763.763.252.41LJ
JT4009.789.78JT400
5K16:1716:1716:5417:025K

Performances Submit
2017 2018 2019 2020 2021 2022 2023 2024

2024 U17 Northern (Isle of Man)/Millfield Sch
EventPerfPosVenueMeetingDate
8001:59.21DouglasIsle of Man Championships7 Jul 24
15004:01.546h3BirminghamESAA English Schools' Championships12 Jul 24
15004:03.188BLeedsBMC Regional Races15 Aug 24
15004:04.828BirminghamESAA English Schools' Championships13 Jul 24
15004:05.93AStreetBMC PB Classic1 Jun 24
15004:05.952ALiverpoolNorthern League - West 1S17 Aug 24
15004:09.201ExeterSouth-West Schools Championships15 Jun 24
15004:22.404YeovilSomerset County Schools Championships8 Jun 24
4.495KXC17:12167PontefractESAA English Schools Championships16 Mar 24
4.75KXC15:387RNAS MerryfieldSouth West Schools' Championships3 Feb 24
4.9KXC21:098TauntonESAA English Schools Cup Regional Finals - South West9 Nov 24
5K16:1751StreetStreet 5K Series9 Oct 24
5.3KXC15:252RNAS MerryfieldSomerset County Schools' Championships20 Jan 24
6KXC19:513921RenfrewBritish Athletics Cross Challenge (inc Scottish Inter District Championships)13 Jan 24
2023 U17 Northern (Isle of Man)/Millfield Sch
EventPerfPosVenueMeetingDate
8002:01.203CExeterBMC Regional Races27 Jun 23
8002:06.42DouglasIsle of Man League5 Apr 23
15004:12.021ChelmsfordESAA English Schools AA Cup8 Jul 23
15004:13.583ExeterSouth West Schools Championships17 Jun 23
15004:14.125AMillfieldBMC PB Classic3 Jun 23
15004:14.253YeovilSomerset County Schools Championships10 Jun 23
15004:15.222YeovilSomerset County Championships14 May 23
15004:15.225CardiffWelsh Athletics International26 Aug 23
15004:25.91DouglasNorthern (IOM) AC Championships1 Jul 23
15004:33.194NewportWelsh U13/U17/U20 Championships12 Aug 23
HJ1.4125ChelmsfordESAA English Schools AA Cup8 Jul 23
4.9KXC17:334RNAS MerryfieldSomerset County Schools' Championships21 Jan 23
5K16:5453StreetStreet 5K Series11 Oct 23
5.46KXC18:0413BristolSouth West Schools' Championships4 Feb 23
5.5KXC18:3739Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues)25 Nov 23
5.56KXC18:3917CardiffBritish Athletics Cross Challenge (inc John H Collins Gwent League)11 Nov 23
5.7KXC18:2894NottinghamESAA English Schools Championships18 Mar 23
5.7KXC20:1732WoodbridgeESAA English Schools Cup Final2 Dec 23
2022 U15 Northern (Isle of Man)
EventPerfPosVenueMeetingDate
20029.223DouglasNorthern (IOM) AC Club Championships inc. Open 1 Mile Walk2 Jul 22
30045.96DouglasIsle of Man Athletics Championships23 Jul 22
30050.111DouglasNorthern (IOM) AC Club Championships inc. Open 1 Mile Walk2 Jul 22
8002:21.41DouglasIsle of Man Athletics Championships24 Jul 22
15004:39.91DouglasManx Harriers Championships28 May 22
15004:43.783YeovilSomerset County Championships14 May 22
15004:47.883YeovilSomerset Schools Championships11 Jun 22
15004:48.26DouglasNorthern (IOM) AC Club Championships inc. Open 1 Mile Walk2 Jul 22
15004:55.41DouglasIsle of Man Athletics Championships23 Jul 22
300010:21.91DouglasIsle of Man League27 Jul 22
3.4KXC14:436South PethertonSomerset County Schools' Championships22 Jan 22
3.7KXC12:072BristolThe John H Collins Gwent League12 Nov 22
3.7KXC12:308Pembrey Country ParkThe John H Collins Gwent League3 Dec 22
3.86KXC14:2645ChippenhamSouth West Schools' Championships5 Feb 22
3.9KXC15:4011Port-e-CheeLaw Trust Isle of Man League16 Oct 22
4.395KXC15:52291TonbridgeESAA English Schools Championships19 Mar 22
5K17:02102StreetStreet 5K Series9 Nov 22
5K17:36105StreetStreet 5K Series12 Oct 22
2021 U15 Manx
EventPerfPosVenueMeetingDate
10014.74DouglasIsle of Man Track & Field League - SPAR7 Jul 21
30049.53DouglasNorthern (Isle of Man) Athletics Club Championship10 Jul 21
15005:02.231DouglasNorthern (Isle of Man) Athletics Club Championship10 Jul 21
Mile5:27.64DouglasIsle of Man Track & Field League - SPAR7 Jul 21
LJ3.764DouglasNorthern (Isle of Man) Athletics Club Championship10 Jul 21
2020 U13 Manx
EventPerfPosVenueMeetingDate
10016.02DouglasNorthern AC Championships1 Aug 20
20032.22DouglasNorthern AC Championships1 Aug 20
15005:16.03DouglasNorthern AC Championships1 Aug 20
2.53KXC10:018YeovilSomerset County Schools' Championships18 Jan 20
3.4KXC12:4427Kings ParkSouth West Schools' Championships8 Feb 20
2019 U13 Manx
EventPerfPosVenueMeetingDate
10015.853DouglasIsle of Man League1 May 19
10015.96DouglasIsle of Man Championships ( Day 2, day 1 to follow)3 Aug 19
10016.96DouglasIsle of Man League3 Apr 19
20033.652DouglasIsle of Man League22 May 19
20033.941DouglasIsle of Man League3 Apr 19
15005:34.35DouglasIsle of Man Championships ( Day 2, day 1 to follow)3 Aug 19
75HU13M16.83DouglasIsle of Man Championships ( Day 2, day 1 to follow)3 Aug 19
75HU13M17.61DouglasIsle of Man League22 May 19
LJ3.2513DouglasIsle of Man League1 May 19
JT4009.787DouglasIsle of Man League22 May 19
ZXC13:5822TauntonESAA English Schools Cup Regional Finals - South West9 Nov 19
2018 U11 Manx
EventPerfPosVenueMeetingDate
1.55KXC6:1132Castle RushenIOM League14 Oct 18
1.75KXC6:4542QEII High SchoolIOM League4 Nov 18
2017 U11 Northern (Isle of Man)
EventPerfPosVenueMeetingDate
7513.510DouglasManx Harriers Up & Running League14 Jun 17
10017.411DouglasManx Harriers Up & Running League24 May 17
6002:18.88DouglasManx Harriers Up & Running League14 Jun 17
6006:19.86DouglasManx Harriers Up & Running League24 May 17
LJ2.419DouglasManx Harriers Up & Running League14 Jun 17
Total Performances: 78
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U152022615
800U172023128
800ALL2023967
800U172024102
800ALL2024764
1500U132020111
1500U152022288
1500U172023124
1500ALL20231130
1500ALL2024633
1500U17202447
MileU15202192
3000U152022122
5KU15202271
5KALL20223123
5KALL20233339
5KU172023212
5KU172024187
5KALL20242471