Liz Denton

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Club:Les Croupiers
Gender:Female
Age Group:V60
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
15007:26.157:26.151500
1M7:548:267:541M
2M16:1116:112M
3M25:3025:303M
5K25:4128:0926:2825:4126:495K
parkrun26:2430:0829:3328:4227:5331:0827:2026:2427:2226:3827:40parkrun
4M33:5133:5136:2635:014M
5M46:0946:095M
10K53:1657:5353:1655:1655:1362:2510K
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
8M75:2275:228M
10M91:5992:1591:5995:1298:3094:2510M
HM2:00:222:00:222:01:072:07:212:04:01HM
Mar4:29:014:29:01Mar

Performances Submit
2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V60 Les Croupiers
EventPerfPosVenueMeetingDate
5K28:0929:03116239114CardiffCardiff Race For Victory 5K4 May 25
parkrun30:08453CardiffCardiff parkrun # 82022 Mar 25
parkrun30:22429CardiffCardiff parkrun # 82312 Apr 25
parkrun30:3532Pont y BalaPont y Bala parkrun # 19029 Mar 25
parkrun30:37473CardiffCardiff parkrun # 82026 Apr 25
parkrun30:41513CardiffCardiff parkrun # 82324 May 25
parkrun30:44534CardiffCardiff parkrun # 82217 May 25
parkrun30:491151TremorfaTremorfa parkrun # 1928 Feb 25
parkrun30:59567CardiffCardiff parkrun # 8094 Jan 25
parkrun31:14409CardiffCardiff parkrun # 82419 Apr 25
parkrun31:25627CardiffCardiff parkrun # 8131 Feb 25
parkrun31:26560CardiffCardiff parkrun # 82110 May 25
parkrun31:39566CardiffCardiff parkrun # 81225 Jan 25
parkrun32:21449CardiffCardiff parkrun # 81515 Feb 25
parkrun32:21125TremorfaTremorfa parkrun # 1973 May 25
parkrun32:22595CardiffCardiff parkrun # 8188 Mar 25
parkrun32:36654CardiffCardiff parkrun # 81118 Jan 25
parkrun34:37652CardiffCardiff parkrun # 8225 Apr 25
parkrun51:22798CardiffCardiff parkrun # 81011 Jan 25
2024 V60 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun29:33392CardiffCardiff parkrun # 76823 Mar 24
parkrun29:37515CardiffCardiff parkrun # 76127 Jan 24
parkrun29:3793TremorfaTremorfa parkrun # 15929 Jun 24
parkrun30:054831CardiffCardiff parkrun # 7586 Jan 24
parkrun30:0851Llyn Llech OwainLlyn Llech Owain parkrun # 50225 May 24
parkrun30:13368CardiffCardiff parkrun # 7571 Jan 24
parkrun30:18579CardiffCardiff parkrun # 7623 Feb 24
parkrun30:20453CardiffCardiff parkrun # 80230 Nov 24
parkrun30:2591TremorfaTremorfa parkrun # 1789 Nov 24
parkrun30:37501CardiffCardiff parkrun # 79328 Sep 24
parkrun30:40319Wollaton HallWollaton Hall parkrun # 1411 Jun 24
parkrun30:42423CardiffCardiff parkrun # 80728 Dec 24
parkrun30:4448LlanerchaeronLlanerchaeron parkrun # 23311 May 24
parkrun30:50432CardiffCardiff parkrun # 77922 Jun 24
parkrun30:57577CardiffCardiff parkrun # 76020 Jan 24
parkrun30:58369Long EatonLong Eaton parkrun # 40026 Oct 24
parkrun31:10391Teifi Marshes Nature ReserveTeifi Marshes Nature Reserve parkrun # 4418 May 24
parkrun31:18478CardiffCardiff parkrun # 79221 Sep 24
parkrun31:38493CardiffCardiff parkrun # 76930 Mar 24
parkrun31:50731ColbyColby parkrun # 40213 Jan 24
parkrun31:50455CardiffCardiff parkrun # 80521 Dec 24
parkrun32:07150ProspectProspect parkrun # 2314 May 24
parkrun32:25611CardiffCardiff parkrun # 76317 Feb 24
parkrun32:43548CardiffCardiff parkrun # 79114 Sep 24
parkrun33:14704CardiffCardiff parkrun # 79619 Oct 24
parkrun33:24675CardiffCardiff parkrun # 7982 Nov 24
parkrun34:0464Forest of DeanForest of Dean parkrun # 68013 Jul 24
parkrun35:30812CardiffCardiff parkrun # 80625 Dec 24
parkrun39:24866CardiffCardiff parkrun # 7945 Oct 24
parkrun40:21790CardiffCardiff parkrun # 7669 Mar 24
parkrun50:10830CardiffCardiff parkrun # 76716 Mar 24
2023 V60 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun28:42511AberbeegAberbeeg parkrun # 14727 May 23
parkrun29:22106Bryn BachBryn Bach parkrun # 46413 May 23
parkrun29:22181MerthyrMerthyr parkrun # 2291 Jul 23
parkrun29:26281CardiffCardiff parkrun # 7355 Aug 23
parkrun29:3237DolgellauDolgellau parkrun # 30217 Jun 23
parkrun29:34354CardiffCardiff parkrun # 7409 Sep 23
parkrun29:36336CardiffCardiff parkrun # 73322 Jul 23
parkrun30:07358CardiffCardiff parkrun # 74116 Sep 23
parkrun30:10113PenalltaPenallta parkrun # 32820 May 23
parkrun30:1499GrangemoorGrangemoor parkrun # 31022 Apr 23
parkrun30:14371CardiffCardiff parkrun # 73429 Jul 23
parkrun30:21373CardiffCardiff parkrun # 75630 Dec 23
parkrun30:26228Long EatonLong Eaton parkrun # 34723 Sep 23
parkrun30:40471RogietRogiet parkrun # 2279 Dec 23
parkrun30:50436CardiffCardiff parkrun # 73024 Jun 23
parkrun30:53267PorthcawlPorthcawl parkrun # 44029 Apr 23
parkrun30:531651Llanishen ParkLlanishen Park parkrun # 558 Jul 23
parkrun31:0052TremorfaTremorfa parkrun # 9525 Mar 23
parkrun31:1034Trelai ParkTrelai Park parkrun # 9615 Jul 23
parkrun31:1568HaverfordwestHaverfordwest parkrun # 2166 May 23
parkrun31:25480CardiffCardiff parkrun # 73826 Aug 23
parkrun31:29941Llanishen ParkLlanishen Park parkrun # 4415 Apr 23
parkrun31:46413EastvilleEastville parkrun # 23816 Dec 23
parkrun32:01535CardiffCardiff parkrun # 75525 Dec 23
parkrun32:03459CardiffCardiff parkrun # 74330 Sep 23
parkrun32:14101Barry IslandBarry Island parkrun # 3338 Apr 23
parkrun33:04532CardiffCardiff parkrun # 70921 Jan 23
parkrun33:141171Llanishen ParkLlanishen Park parkrun # 344 Feb 23
parkrun33:33741PontypoolPontypool parkrun # 42625 Nov 23
parkrun33:35539CardiffCardiff parkrun # 75423 Dec 23
parkrun33:37553CardiffCardiff parkrun # 73719 Aug 23
parkrun33:39403CardiffCardiff parkrun # 7087 Jan 23
parkrun34:2786GnollGnoll parkrun # 33318 Nov 23
parkrun34:281111TremorfaTremorfa parkrun # 12611 Nov 23
parkrun36:51370RushcliffeRushcliffe parkrun # 5114 Nov 23
2022 V60 Les Croupiers
EventPerfPosVenueMeetingDate
1M8:269271CardiffCardiff Bannister Anniversary Miles6 May 22
5K26:2827:138222486CardiffCardiff Race For Victory 5K1 May 22
parkrun27:53281AberdareAberdare parkrun # 1149 Apr 22
parkrun28:071951Long EatonLong Eaton parkrun # 27928 May 22
parkrun28:121621PontypriddPontypridd parkrun # 32212 Feb 22
parkrun28:12330CardiffCardiff parkrun # 67521 May 22
parkrun28:38221Milford WaterfrontMilford Waterfront parkrun # 4722 Jan 22
parkrun28:54306CardiffCardiff parkrun # 68025 Jun 22
parkrun28:55355CardiffCardiff parkrun # 67414 May 22
parkrun28:57271CardiffCardiff parkrun # 6774 Jun 22
parkrun29:16318CardiffCardiff parkrun # 67230 Apr 22
parkrun30:17101GedlingGedling parkrun # 27829 Jan 22
parkrun30:21337CardiffCardiff parkrun # 66726 Mar 22
parkrun31:06379CardiffCardiff parkrun # 67016 Apr 22
parkrun34:48505CardiffCardiff parkrun # 70525 Dec 22
parkrun37:02561CardiffCardiff parkrun # 67123 Apr 22
parkrun53:10588CardiffCardiff parkrun # 69622 Oct 22
parkrun54:52512CardiffCardiff parkrun # 7013 Dec 22
parkrun55:59459CardiffCardiff parkrun # 70210 Dec 22
parkrun56:27520CardiffCardiff parkrun # 70424 Dec 22
parkrun59:18500CardiffCardiff parkrun # 69919 Nov 22
parkrun1:00:20521CardiffCardiff parkrun # 70631 Dec 22
parkrun1:01:54600CardiffCardiff parkrun # 6985 Nov 22
parkrun1:03:28616CardiffCardiff parkrun # 6948 Oct 22
6KXC36:101465Singleton ParkThe John H Collins Gwent League19 Mar 22
7.1KXC45:001914Blaise CastleThe John H Collins Gwent League19 Feb 22
5MMT49:5350:0085296PorthkerryPorthkerry 58 May 22
10K57:5358:486591824CaerphillyCaerphilly 10K15 May 22
10M92:1565183CardiffLes Croupiers Handicap 106 Feb 22
HM2:00:222:26:1942289168CardiffCardiff University Cardiff Half Marathon27 Mar 22
2021 V55 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun31:08433CardiffCardiff parkrun # 65123 Oct 21
parkrun31:31533CardiffCardiff parkrun # 65520 Nov 21
parkrun31:37373CardiffCardiff parkrun # 65711 Dec 21
parkrun31:391031Cosmeston LakesCosmeston Lakes parkrun # 2216 Oct 21
6.4KXC35:312974CardiffBritish Athletics Cross Challenge (Inc. Gwent League)16 Oct 21
7.3KXC41:402275PembreyThe John H Collins Gwent League4 Dec 21
10KMT93:563482180BridgendMerthyr Mawr Christmas Pudding 10K5 Dec 21
7.5MMT93:5494:112328215Merthyr MawrMerthyr Mawr Rabbit Run4 Sep 21
2020 V55 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun27:20182RiverfrontRiverfront parkrun # 15825 Jan 20
parkrun28:18483CardiffCardiff parkrun # 63311 Jan 20
parkrun29:21491CardiffCardiff parkrun # 6361 Feb 20
parkrun30:05291Forest RecForest Rec parkrun # 33618 Jan 20
parkrun30:39661Trelai ParkTrelai Park parkrun # 17 Mar 20
6.1KXC34:4626224429ChepstowStart Fitness Gwent League8 Feb 20
10M91:5977243CardiffLes Croupiers Handicap 102 Feb 20
2019 V55 Les Croupiers
EventPerfPosVenueMeetingDate
15007:26.15143NewportMDAL Middle Distance Open14 Aug 19
1M7:5491252CardiffCardiff Summer Series Mile3 May 19
3M25:3064173CardiffCardiff Summer Series 314 Jun 19
5K25:5026:02111356CardiffCardiff Summer Sizzler 5K7 Aug 19
5K26:2342154CardiffLes Croupiers Race of Truth 5K31 Jul 19
5K25:4126:295821659CardiffCardiff Race for Victory 5K5 May 19
parkrun26:243331CardiffCardiff parkrun # 5916 Apr 19
parkrun27:35326CardiffCardiff parkrun # 61628 Sep 19
parkrun27:37286CardiffCardiff parkrun # 60910 Aug 19
parkrun27:56385CardiffCardiff parkrun # 61017 Aug 19
parkrun28:0087Severn BridgeSevern Bridge parkrun # 262 Mar 19
parkrun28:08420CardiffCardiff parkrun # 5879 Mar 19
parkrun28:13415CardiffCardiff parkrun # 6137 Sep 19
parkrun28:14407CardiffCardiff parkrun # 5954 May 19
parkrun28:15155NewportNewport parkrun # 4363 Aug 19
parkrun28:18398CardiffCardiff parkrun # 60727 Jul 19
parkrun28:5433HaverfordwestHaverfordwest parkrun # 10621 Sep 19
parkrun29:21513CardiffCardiff parkrun # 59320 Apr 19
parkrun29:44244Burnham and HighbridgeBurnham and Highbridge parkrun # 20318 May 19
parkrun29:49505CardiffCardiff parkrun # 62925 Dec 19
parkrun29:53443CardiffCardiff parkrun # 63028 Dec 19
parkrun29:55289Ashton CourtAshton Court parkrun # 41620 Jul 19
parkrun30:07460CardiffCardiff parkrun # 59213 Apr 19
parkrun30:23449CardiffCardiff parkrun # 60329 Jun 19
parkrun30:50151WottonWotton parkrun # 1522 Nov 19
parkrun31:01442CardiffCardiff parkrun # 62821 Dec 19
parkrun31:12498CardiffCardiff parkrun # 60115 Jun 19
parkrun31:16394CardiffCardiff parkrun # 6046 Jul 19
parkrun32:07688CardiffCardiff parkrun # 57912 Jan 19
parkrun32:23552CardiffCardiff parkrun # 61414 Sep 19
parkrun44:08732CardiffCardiff parkrun # 58816 Mar 19
6.09KXC34:4311916BreconWelsh Inter-Regional Championships16 Nov 19
6.2KXC36:3323322314BristolStart Fitness Gwent League2 Mar 19
6.2KXC38:1327826227Blaise CastleStart Fitness Gwent League7 Dec 19
6.4KXC36:1830121CardiffStart Fitness Gwent League (Inc British Athletics Cross Challenge)12 Oct 19
4M33:51187566RedwickRose Inn 4 Series14 May 19
7.2KXC39:4625319Pembrey ParkStart Fitness Gwent League9 Nov 19
7.36KXC43:1410810111LlanelliWelsh National Championships23 Feb 19
5MMT48:5149:11150455BarryPorthkerry 512 May 19
6MMT71:04220698TinternTintern Trot 64 Jul 19
10K53:1654:3114693178CardiffBrecon Carreg Cardiff Bay 10K31 Mar 19
10K56:3957:29101622115BarryBarry Island 10K4 Aug 19
10K58:00c3809107919London Green ParkASICS London 10K21 Jul 19
10K55:4059:01243258725CardiffCardiff 10K1 Sep 19
10K57:0659:4994223641CwmavonRichard Burton 10K3 Nov 19
10KMT66:5667:0592236HopkinstownThe Loop 10K14 Jul 19
10KMT90:35212FR9375BridgendMerthyr Mawr Christmas Pudding 10K8 Dec 19
10M95:1289297CardiffLes Croupiers Handicap 1020 Jan 19
HM2:01:102:02:1310592686LlanelliLlanelli Half Marathon10 Feb 19
HM2:02:532:07:29149635915PlymouthPlymouth Britains Ocean City Half Marathon19 May 19
HM2:01:072:12:316806154244CardiffCardiff Half Marathon6 Oct 19
HMMT2:06:532:09:25123140676ColefordForest of Dean Trails Spring Half Marathon (Inc TRA Championships)24 Mar 19
2018 V55 Les Croupiers
EventPerfPosVenueMeetingDate
2M16:11101272CardiffCardiff Summer Series 211 May 18
5K26:4927:2356417531CardiffCardiff Race for Victory 5K (Inc Welsh Championships)6 May 18
5K27:46145385CardiffSSAFA 5K25 Jul 18
5K28:3050164CardiffCardiff The Chase 5K5 Sep 18
parkrun27:22325CardiffCardiff parkrun # 5425 May 18
parkrun27:57410CardiffCardiff parkrun # 54312 May 18
parkrun28:38384CardiffCardiff parkrun # 55214 Jul 18
parkrun28:3841DolgellauDolgellau parkrun # 12621 Jul 18
parkrun28:44407CardiffCardiff parkrun # 53914 Apr 18
parkrun28:50365CardiffCardiff parkrun # 57629 Dec 18
parkrun28:57319CardiffCardiff parkrun # 5711 Dec 18
parkrun29:02462CardiffCardiff parkrun # 56329 Sep 18
parkrun29:10450CardiffCardiff parkrun # 52713 Jan 18
parkrun29:10425CardiffCardiff parkrun # 5303 Feb 18
parkrun29:12431CardiffCardiff parkrun # 54021 Apr 18
parkrun29:35460CardiffCardiff parkrun # 55825 Aug 18
parkrun29:42389CardiffCardiff parkrun # 57422 Dec 18
parkrun30:10344CardiffCardiff parkrun # 56222 Sep 18
parkrun30:28320CardiffCardiff parkrun # 5387 Apr 18
parkrun30:40752CardiffCardiff parkrun # 53217 Feb 18
parkrun30:55578CardiffCardiff parkrun # 56917 Nov 18
parkrun31:09528CardiffCardiff parkrun # 54526 May 18
parkrun31:10467CardiffCardiff parkrun # 53410 Mar 18
parkrun31:20445CardiffCardiff parkrun # 55030 Jun 18
parkrun31:31150Hockley WoodsHockley Woods parkrun # 17828 Jul 18
parkrun31:34470CardiffCardiff parkrun # 5517 Jul 18
parkrun31:4099Llanelli CoastLlanelli Coast parkrun # 9910 Nov 18
parkrun32:4862LudlowLudlow parkrun # 13924 Nov 18
6.34KXC41:2011712Llandrindod WellsWelsh Inter-Regional Championships8 Dec 18
6.4KXC39:4130213CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
6.4KXC40:0527921Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
6.4KXC43:0519210Pontypool ParkStart Fitness Gwent League10 Feb 18
6.4KXC45:1427125615Bryn Bach ParkStart Fitness Gwent League2 Dec 18
6.42KXC35:281024SwanseaWelsh National Championships24 Feb 18
4M36:26169567RedwickRose Inn 4 Series10 Jul 18
4.3MNAD40:1348172CardiffCardiff Summer Series 4.3 #16 Jul 18
5MMT49:1549:34143423BarryCadwaladers Porthkerry 513 May 18
6MMT72:54229765TinternTintern Trot 65 Jul 18
10K55:1657:07151833813CardiffBrecon Carreg Cardiff Bay 10K25 Mar 18
10K57:1358:337211495CaerphillyCaerphilly 10K20 May 18
10K56:4858:44147336528SwanseaAdmiral Swansea Bay 10K16 Sep 18
10K59:0261:32259672386CardiffCardiff 10K2 Sep 18
10KMT70:37123383HopkinstownThe Loop 10K15 Jul 18
7.3MMT91:113231126Merthyr MawrMerthyr Mawr Rabbit Run16 Jun 18
8M75:2276:525872019NewportLliswerry 828 Jan 18
10M98:3091314CardiffLes Croupiers Handicap 1021 Jan 18
HM2:07:2192232CardiffCardiff Taff Trail Half Marathon1 Apr 18
HM2:08:582:16:248019224356CardiffCardiff Half Marathon7 Oct 18
Mar4:29:014:32:12207048316NewportABP Newport Wales Marathon29 Apr 18
2017 V55 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun26:38381CardiffCardiff parkrun # 47918 Feb 17
parkrun27:28309CardiffCardiff parkrun # 50916 Sep 17
parkrun27:39901CwmbranCwmbran parkrun # 418 Apr 17
parkrun27:50324CardiffCardiff parkrun # 50519 Aug 17
parkrun28:24511ColbyColby parkrun # 14525 Mar 17
parkrun28:29352CardiffCardiff parkrun # 52325 Dec 17
parkrun28:3063HaverfordwestHaverfordwest parkrun # 37 Oct 17
parkrun28:32370CardiffCardiff parkrun # 51528 Oct 17
parkrun28:35337CardiffCardiff parkrun # 5202 Dec 17
parkrun28:36374CardiffCardiff parkrun # 51818 Nov 17
parkrun28:41365CardiffCardiff parkrun # 50015 Jul 17
parkrun28:44295CardiffCardiff parkrun # 4998 Jul 17
parkrun29:07386CardiffCardiff parkrun # 4851 Apr 17
parkrun29:17425CardiffCardiff parkrun # 47628 Jan 17
parkrun29:25460CardiffCardiff parkrun # 47811 Feb 17
parkrun29:29326CardiffCardiff parkrun # 5089 Sep 17
parkrun29:29390CardiffCardiff parkrun # 52223 Dec 17
parkrun29:36448CardiffCardiff parkrun # 47521 Jan 17
parkrun29:43348CardiffCardiff parkrun # 4981 Jul 17
parkrun30:02366CardiffCardiff parkrun # 49510 Jun 17
parkrun30:32419CardiffCardiff parkrun # 51023 Sep 17
parkrun30:38474CardiffCardiff parkrun # 50122 Jul 17
parkrun30:45460CardiffCardiff parkrun # 48318 Mar 17
parkrun31:07393CardiffCardiff parkrun # 5072 Sep 17
parkrun32:23474CardiffCardiff parkrun # 49617 Jun 17
parkrun33:02501CardiffCardiff parkrun # 49327 May 17
parkrun33:02544CardiffCardiff parkrun # 51314 Oct 17
parkrun33:39669CardiffCardiff parkrun # 49220 May 17
parkrun34:00598CardiffCardiff parkrun # 50626 Aug 17
parkrun35:57752CardiffCardiff parkrun # 47414 Jan 17
parkrun36:38492CardiffCardiff parkrun # 49724 Jun 17
5.7KXC35:0324812BreconStart Fitness Gwent League11 Nov 17
6KXC35:5718013NewportStart Fitness Gwent League12 Feb 17
6.4KXC33:4027714CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
6.4KXC37:2723217Pembrey ParkStart Fitness Gwent League3 Dec 17
6.42KXC38:0566586SwanseaWelsh National Championships25 Feb 17
4M35:01200615RedwickRose Inn 4 Series8 Aug 17
4M35:57165414RedwickRose Inn 4 Series11 Jul 17
4M38:10236816RedwickRose Inn 4 Series13 Jun 17
5M46:0982213CardiffOld Father Time Vets 51 Jan 17
10K55:1355:59175638716CardiffCardiff 10K3 Sep 17
10K58:5960:4383525433CwmavonRichard Burton 10K5 Nov 17
10K57:1162:13223777721CardiffCardiff Bay 10K2 Apr 17
10K55:3967:2693838168CardiffSt David's Day 10K5 Mar 17
10K67:3670:56141447418CaerphillyCaerphilly 10K18 Jun 17
10M94:2570241CardiffLes Croupiers Handicap 1029 Jan 17
HM2:04:012:08:078117215037CardiffCardiff Half Marathon1 Oct 17
2016 V50 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun27:40270CardiffCardiff parkrun # 46710 Dec 16
parkrun27:59260CardiffCardiff parkrun # 47025 Dec 16
parkrun28:04400CardiffCardiff parkrun # 4588 Oct 16
parkrun28:0596BeestonBeeston parkrun # 14317 Dec 16
parkrun28:17343CardiffCardiff parkrun # 47131 Dec 16
parkrun28:53357CardiffCardiff parkrun # 45013 Aug 16
parkrun29:03391CardiffCardiff parkrun # 45517 Sep 16
parkrun29:07444CardiffCardiff parkrun # 43423 Apr 16
parkrun29:09430CardiffCardiff parkrun # 4533 Sep 16
parkrun29:11340CardiffCardiff parkrun # 4496 Aug 16
parkrun29:12434CardiffCardiff parkrun # 45624 Sep 16
parkrun29:20438CardiffCardiff parkrun # 46924 Dec 16
parkrun29:25368CardiffCardiff parkrun # 44218 Jun 16
parkrun29:27349CardiffCardiff parkrun # 42413 Feb 16
parkrun29:33344CardiffCardiff parkrun # 45120 Aug 16
parkrun29:52490CardiffCardiff parkrun # 43530 Apr 16
parkrun29:56354CardiffCardiff parkrun # 4236 Feb 16
parkrun29:58388CardiffCardiff parkrun # 44830 Jul 16
parkrun30:00463CardiffCardiff parkrun # 42230 Jan 16
parkrun30:04337CardiffCardiff parkrun # 4442 Jul 16
parkrun30:1294Stratford-upon-AvonStratford-upon-Avon parkrun # 816 Apr 16
parkrun30:14406CardiffCardiff parkrun # 43928 May 16
parkrun30:20499CardiffCardiff parkrun # 43714 May 16
parkrun30:34385CardiffCardiff parkrun # 46419 Nov 16
parkrun31:00534CardiffCardiff parkrun # 4367 May 16
parkrun31:06580CardiffCardiff parkrun # 42520 Feb 16
parkrun31:17376CardiffCardiff parkrun # 4459 Jul 16
parkrun31:30479CardiffCardiff parkrun # 42016 Jan 16
parkrun31:31411CardiffCardiff parkrun # 44325 Jun 16
parkrun31:32370CardiffCardiff parkrun # 4571 Oct 16
parkrun33:11375CardiffCardiff parkrun # 4182 Jan 16
parkrun34:17621CardiffCardiff parkrun # 4199 Jan 16
5.9KXC35:262299BristolStart Fitness Gwent League3 Dec 16
6.6KXC42:3028513BridgendStart Fitness Gwent League16 Oct 16
10K62:2568:221907849155CardiffSt David's Day 10K28 Feb 16
Total Performances: 313
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500V55201972
5KV552018360
5KV552019312
5KV602022199
5KV602025161
10KV5520191114
10KV6020221014
10MV552020151
10MV602022230
HMV602022401