Rob Deane

notify us of amends 
 
Coach:Yes
Club:Ealing Southall & Middx/Dacorum
Gender:Male
Age Group:V55
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Jamie MarlowDacorumV40MMar3381ALL20212:59:56
Chris MarriottDacorumV35MHM3424ALL202182:46

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
SP7.26K7.857.427.85SP7.26K
DT2K28.7520.8823.2228.75DT2K
HT7.26K20.0118.3020.01HT7.26K
JT80011.3111.31JT800
5K23:5128:0425:1723:515K
parkrun23:2328:4828:1329:0729:4929:1125:2023:5923:23parkrun
5M38:2438:245M
10K48:5358:0148:5349:0010K
HM1:46:382:12:202:12:532:07:471:46:381:48:53HM
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
Mar4:30:324:39:364:30:324:37:32Mar

Performances Submit
2008 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021

2021 V55 Ealing Southall & Middx/Dacorum
EventPerfPosVenueMeetingDate
5K28:04c701B49Kempton ParkReunion 5K15 May 21
parkrun28:48134KingstonKingston parkrun # 52521 Aug 21
parkrun30:0679Salcey ForestSalcey Forest parkrun # 274 Sep 21
parkrun30:27209RickmansworthRickmansworth parkrun # 1627 Aug 21
parkrun30:28781Bushy ParkBushy Park parkrun # 8452 Oct 21
parkrun31:40105GadebridgeGadebridge parkrun # 2659 Oct 21
parkrun32:00123GadebridgeGadebridge parkrun # 25531 Jul 21
parkrun33:10147GadebridgeGadebridge parkrun # 25424 Jul 21
parkrun33:56138GadebridgeGadebridge parkrun # 25714 Aug 21
parkrun38:02129Wendover WoodsWendover Woods parkrun # 8718 Sep 21
parkrun41:54112Queen ElizabethQueen Elizabeth parkrun # 36828 Aug 21
2020 V55 Ealing Southall & Middx/Dacorum
EventPerfPosVenueMeetingDate
parkrun28:13132Futakotamagawa, JPNFutakotamagawa parkrun # 4429 Feb 20
parkrun32:0279GadebridgeGadebridge parkrun # 25314 Mar 20
parkrun34:3375South OxheySouth Oxhey parkrun # 2641 Feb 20
2019 V55 Ealing Southall & Middx/Dacorum
EventPerfPosVenueMeetingDate
parkrun29:07157Ellenbrook FieldsEllenbrook Fields parkrun # 15230 Mar 19
parkrun29:27261RickmansworthRickmansworth parkrun # 971 Jan 19
parkrun29:53281CassioburyCassiobury parkrun # 21012 Jan 19
parkrun30:43153AylesburyAylesbury parkrun # 29210 Aug 19
parkrun31:03313CassioburyCassiobury parkrun # 23115 Jun 19
parkrun31:35158GrovelandsGrovelands parkrun # 49428 Dec 19
parkrun31:48135GadebridgeGadebridge parkrun # 22117 Aug 19
parkrun32:1092Canons ParkCanons Park parkrun # 14720 Jul 19
parkrun32:20112GadebridgeGadebridge parkrun # 20016 Mar 19
parkrun32:30144GadebridgeGadebridge parkrun # 22331 Aug 19
parkrun32:38135GadebridgeGadebridge parkrun # 2193 Aug 19
parkrun32:3957South OxheySouth Oxhey parkrun # 24124 Aug 19
parkrun32:42183GadebridgeGadebridge parkrun # 2285 Oct 19
parkrun33:41105GadebridgeGadebridge parkrun # 1982 Mar 19
2018 V55 Ealing Southall & Middx/Dacorum
EventPerfPosVenueMeetingDate
parkrun29:49355Black ParkBlack Park parkrun # 47216 Jun 18
parkrun30:1197RushmereRushmere parkrun # 12424 Mar 18
parkrun30:5077GadebridgeGadebridge parkrun # 1453 Feb 18
parkrun31:0650WestmillWestmill parkrun # 4028 Apr 18
parkrun31:18251CassioburyCassiobury parkrun # 1551 Jan 18
parkrun31:4490GadebridgeGadebridge parkrun # 14717 Feb 18
parkrun31:51355RickmansworthRickmansworth parkrun # 451 Jan 18
parkrun33:22462StretfordStretford parkrun # 1237 Apr 18
parkrun34:39159GadebridgeGadebridge parkrun # 16721 Jul 18
parkrun36:17167GadebridgeGadebridge parkrun # 1575 May 18
HMMT2:41:502:43:1183674KielderActive Northumberland Kielder Half Marathon7 Oct 18
2017 V50 Ealing Southall & Middx/Dacorum
EventPerfPosVenueMeetingDate
parkrun29:1159HolkhamHolkham parkrun # 641 Apr 17
parkrun29:21192CassioburyCassiobury parkrun # 15325 Dec 17
parkrun29:56119CassioburyCassiobury parkrun # 1011 Jan 17
parkrun32:0147South OxheySouth Oxhey parkrun # 1178 Apr 17
parkrun33:14114GadebridgeGadebridge parkrun # 12730 Sep 17
parkrun37:46204TringTring parkrun # 13515 Apr 17
HMMT2:38:0529128BathBath Two Tunnels Half Marathon20 Aug 17
2016 V50 Ealing Southall & Middx/Dacorum
EventPerfPosVenueMeetingDate
parkrun25:2081CassioburyCassiobury parkrun # 461 Jan 16
parkrun26:1813South OxheySouth Oxhey parkrun # 5827 Feb 16
parkrun26:3527South OxheySouth Oxhey parkrun # 5430 Jan 16
parkrun27:2179Pegwell BayPegwell Bay parkrun # 15430 Apr 16
parkrun27:5530GadebridgeGadebridge parkrun # 416 Feb 16
parkrun28:30154Longrun MeadowLongrun Meadow parkrun # 1312 Apr 16
parkrun32:4680AldenhamAldenham parkrun # 8024 Dec 16
10K58:2959:3977359BournemouthBournemouth Marathon Festival 10K1 Oct 16
10K58:0161:2034629WarringtonEHM 10K18 Sep 16
10KNAD58:3658:5518115LondonLondon Spitfire 10K3 Sep 16
HM2:12:202:14:091609176WatfordWatford Half Marathon7 Feb 16
2015 V50 Ealing Southall & Middx/Dacorum
EventPerfPosVenueMeetingDate
parkrun23:5955Exeter RiversideExeter Riverside parkrun # 3428 Mar 15
parkrun24:3544PanshangerPanshanger parkrun # 141 Jan 15
parkrun25:0183CassioburyCassiobury parkrun # 4425 Dec 15
parkrun27:14144St AlbansSt Albans parkrun # 1561 Jan 15
parkrun30:3873Harrow LodgeHarrow Lodge parkrun # 13215 Aug 15
10K48:5350:3423719BournemouthBournemouth Marathon Festival 10K3 Oct 15
10MMT97:0897:3741872ChiswickFullers Thames Towpath 1019 Apr 15
HM2:12:532:14:461599181WatfordWatford Half Marathon1 Feb 15
HM2:14:112:15:5793080BerkhamstedBerkhamsted Half Marathon1 Mar 15
Mar4:39:364:48:16232241505LondonVirgin London Marathon26 Apr 15
2014 V50 Ealing Southall & Middx/Dacorum
EventPerfPosVenueMeetingDate
parkrun23:2391St AlbansSt Albans parkrun # 1342 Aug 14
parkrun23:3460Black ParkBlack Park parkrun # 25724 May 14
parkrun23:44134St AlbansSt Albans parkrun # 13723 Aug 14
parkrun26:0735TringTring parkrun # 315 Nov 14
parkrun27:1193TringTring parkrun # 11 Nov 14
parkrun27:21177St AlbansSt Albans parkrun # 14120 Sep 14
parkrun28:5856TringTring parkrun # 925 Dec 14
5M38:2438:3311813HatfieldHatfield 530 Nov 14
10KMT60:2414228ShardeloesShardeloes 10K21 Sep 14
ZFL4:11:1779ExmouthExe To Axe (20.1M/3999ft)30 Mar 14
2013 V50 Ealing Southall & Middx/Dacorum
EventPerfPosVenueMeetingDate
5K25:1714014WaddesdonWaddesdon 5K17 Jul 13
10KMT56:5412920CheshamHerbert's Hole Challenge 10K17 Nov 13
2012 V45 Ealing Southall & Middx/Dacorum
EventPerfPosVenueMeetingDate
HM2:07:472:09:25105367BerkhamstedBerkhamsted Half Marathon4 Mar 12
Mar4:30:324:42:135405258BrightonBrighton Marathon15 Apr 12
2011 V45 Ealing Southall & Middx/Dacorum
EventPerfPosVenueMeetingDate
SP7.26K7.423BAshfordSouthern Athletics League Division 130 Apr 11
SP7.26K7.204APerivaleEaling Borough Trophies Farringdon16 Jul 11
DT2K20.883AAshfordSouthern Athletics League Division 130 Apr 11
HT7.26K18.303BAshfordSouthern Athletics League Division 130 Apr 11
HT7.26K16.794APerivaleEaling Borough Trophies Farringdon16 Jul 11
5K23:5113526WaddesdonWaddesdon Manor Summer Evening 5K20 Jul 11
10K49:0024560AylesburyBearbrook 10K14 Aug 11
15KMT88:17171WorthingWorthing Duck Pond Waddle 15K4 Dec 11
HM1:46:38ac5072Newcastle-South ShieldsBupa Great North Run Half Marathon18 Sep 11
HM1:56:4276175BerkhamstedBerkhamsted Half Marathon6 Mar 11
HM2:05:282:06:321601366WatfordAsics Watford Half Marathon6 Feb 11
HM2:05:392:07:401406346Paddock WoodBrooks Paddock Wood Half Marathon27 Mar 11
ZXC62:1522470AylesburyHardwick X-Stream20 Feb 11
2010 V45 Ealing Southall & Middx/Dacorum
EventPerfPosVenueMeetingDate
SP7.26K7.854BChelmsfordSouthern Men's League Division 25 Jun 10
DT2K23.225AChelmsfordSouthern Men's League Division 25 Jun 10
DT2K20.554ABournemouthSouthern Men's League Division 231 Jul 10
HT7.26K20.014BChelmsfordSouthern Men's League Division 25 Jun 10
HT7.26K19.394ABournemouthSouthern Men's League Division 231 Jul 10
JT80011.315BChelmsfordSouthern Men's League Division 25 Jun 10
10KMT55:0515349CheshamHerbert's Hole Challenge 10K21 Nov 10
15KMT97:32168WorthingWorthing Duck Pond Waddle 15K5 Dec 10
HM1:48:531:49:233529Amsterdam, NEDMizuno Amsterdam Half Marathon17 Oct 10
Mar4:37:324:44:4920837LondonVirgin London Marathon25 Apr 10
2008 V45 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
DT2K28.75BracknellSouthern Men's League Division 3S12 Jul 08
Total Performances: 105
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
SP7.26KV452011123
DT2KV45201190
HT7.26KV45201190