| 2013 U17 Cwmbran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.3 | | | | 4 | | | | Newport | Welsh Masters' League | 24 Jul 13 |
| 3000 | 10:09.90 | i | | | 7 | | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships | 13 Jan 13 |
| 1500SC | 4:46.69 | | | | 2 | | | | Cardiff | Welsh Schools' Championships | 6 Jul 13 |
| 1500SC | 4:53.68 | | | | 3 | | | | Newport | Welsh Inter Regional Championships | 1 Sep 13 |
| 2012 U17 Cwmbran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.6 | | | | 2 | B | | | Cheltenham | National Junior Athletic League Avon Division | 22 Jul 12 |
| 800 | 2:10.05 | | | | 2 | | | | Cwmbran | Welsh Senior League Division 2 | 27 May 12 |
| 800 | 2:12.07 | | | | 1 | B | | | Cwmbran | McCain Young Athletes' League Division Midland 1SW | 17 Jun 12 |
| 800 | 2:13.82 | | | | 3 | D | | | Millfield | BMC PB Classic | 7 May 12 |
| 800 | 2:15.85 | | | | 2 | | | | Cardiff | East Wales Regional Championships | 12 May 12 |
| 800 | 2:22.53 | | | | 3 | B | | | Aberdare | National Junior Athletic League Avon Division | 24 Jun 12 |
| 1500SC | 4:59.25 | | | | 4 | | | | Brecon | Aviva Welsh Schools' Championships | 7 Jul 12 |
| 1500SC | 5:04.11 | | | | 1 | A | | | Cwmbran | McCain Young Athletes' League Division Midland 1SW | 17 Jun 12 |
| 1500SC | 5:07.73 | | | | 2 | | | | Cwmbran | Welsh Senior League Division 2 | 27 May 12 |
| 2000SC | 7:26.08 | | | | 2 | B | | | Aberdare | National Junior Athletic League Avon Division | 24 Jun 12 |
| 2000SC | 7:27.9 | | | | 4 | B | | | Cheltenham | National Junior Athletic League Avon Division | 22 Jul 12 |
| ZXC | 11:13 | | | | 7 | | | | Bristol | Gwent League | 3 Mar 12 |
| ZXC | 13:09 | | | | 7 | | | | Brecon | Gwent League | 11 Feb 12 |
| ZXC | 16:29 | | | | 138 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 17:48 | | | | 14 | | | | St. Fagans | Welsh National Championships | 18 Feb 12 |
| ZXC | 20:39 | | | | 22 | | | | Penlan | Aviva Welsh Schools' Cross Country Championships | 25 Feb 12 |
| ZXC | 25:30 | | | | 21 | | | | Bridgend | Gwent League | 21 Oct 12 |
| 2011 U15 Cwmbran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.5 | | | | 5 | 2 | | | Aberdare | Les Davies Club Challenge | 11 Sep 11 |
| 800 | 2:12.63 | | | | 5 | | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| 800 | 2:13.79 | | | | 4 | h2 | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| 800 | 2:16.26 | i | | | 3 | | | | Cardiff | Welsh Open Senior Championships inc. Junior 800m Championships | 23 Jan 11 |
| 800 | 2:16.73 | i | | | 1 | h1 | | | Cardiff | Welsh Open Senior Championships inc. Junior 800m Championships | 23 Jan 11 |
| 1500 | 4:45.4 | | | | 1 | | | | Aberdare | Les Davies Club Challenge | 11 Sep 11 |
| 1500 | 4:49.0 | | | | 1 | | | | Newport | Welsh Athletics U15 League East Division | 9 Jul 11 |
| 1500 | 4:50.18 | | | | 1 | | | | Hereford | Welsh U15 League East Division | 31 Jul 11 |
| Mile | 5:00.68 | | | | 3 | 2 | | | Cwmbran | Cwmbran Open | 3 Aug 11 |
| 3000 | 10:22.98 | i | | | 3 | | | | Cardiff | UWIC Open Meeting (inc Welsh Junior 3000m Championships) | 9 Jan 11 |
| 1000W | 6:41.24 | | | | 1 | | | | Hereford | Welsh U15 League East Division | 31 Jul 11 |
| HJ | 1.35 | | | | 1 | | | | Aberdare | Les Davies Club Challenge | 11 Sep 11 |
| 2.8KL | 10:00 | | | | 4 | L2 | | | Llandow | Welsh Road Relays | 3 Apr 11 |
| 4.1KXC | 16:01 | | | | 23 | | | | Cardiff | McCain UK Cross Challenge | 16 Jan 11 |
| 4.5KXC | 15:34 | | | | 30 | | | | Antrim | Aviva Schools International | 26 Mar 11 |
| ZXC | 10:30 | | | | 11 | | | | Swansea | Gwent League | 13 Mar 11 |
| ZXC | 13:11 | | | | 7 | | | | Bath | Gwent League | 13 Nov 11 |
| ZXC | 13:12 | | | | 14 | | | | Brecon | Gwent League | 12 Feb 11 |
| ZXC | 13:45 | | | | 8 | | | | Brecon | Aviva Welsh Schools National Championships | 16 Mar 11 |
| ZXC | 14:29 | | | | 19 | | | | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 11 |
| ZXC | 15:46 | | | | 11 | | | | Swansea | Gwent League | 4 Dec 11 |
| ZXC | 15:55 | | | | 11 | | | | Northop | Welsh National Championships | 19 Feb 11 |
| ZXC | 17:17 | | | | 192 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 18:58 | | | | 5 | | | | Bridgend | Gwent League | 9 Oct 11 |
| 2010 U15 Cwmbran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.9 | | | | 4 | | | | Carmarthen | McCain UK Young Athletes League Midland 1 SW - Match B | 2 May 10 |
| 100 | 14.52 | | | | 3 | 2 | | | Newport | Welsh U15 League South East | 6 Jun 10 |
| 100 | 14.6 | | | | 3 | 2 | | | Cardiff | Welsh Athletics U15 League - East Division | 25 Apr 10 |
| 800 | 2:22.9 | | | | 3 | | | | Hereford | Welsh U15 League - South East | 22 May 10 |
| 800 | 2:23.07 | | | | 7 | h1 | | | Cardiff | Welsh U15 Championships | 12 Jun 10 |
| 800 | 2:25.88 | | | | 5 | | | | Newport | Welsh U15 League South East | 6 Jun 10 |
| 1500 | 5:00.1 | | | | 3 | | | | Cardiff | Welsh Athletics U15 League - East Division | 25 Apr 10 |
| 1500 | 5:08.6 | | | | 3 | | | | Carmarthen | McCain UK Young Athletes League Midland 1 SW - Match B | 2 May 10 |
| 1500 | 5:09.37 | | | | 5 | | | | Cardiff | East Wales Regional Championships | 8 May 10 |
| HJ | 1.30 | | | | 3 | | | | Newport | Welsh U15 League South East | 6 Jun 10 |
| 3KXC | 11:31 | | | | 125 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| 4.2KXC | 16:06 | | | | 59 | | | | Cardiff | McCain UK Cross Challenge | 17 Jan 10 |
| ZXC | 10:09 | | | | 7 | | | | Brecon | Gwent League | 13 Feb 10 |
| ZXC | 10:28 | | | | 8 | | | | Swansea | Welsh Cross Country Championships | 20 Feb 10 |
| ZXC | 15:54 | | | | 28 | | | | Brecon | Aviva Welsh Schools' Championships | 27 Feb 10 |
| ZXC | 16:50 | | | | 10 | | | | Bristol | Gwent League | 4 Dec 10 |
| ZXC | 18:35 | | | | 19 | | | | Bridgend | Gwent League | 10 Oct 10 |
| 2009 U13 Cwmbran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.77 | | | | 3 | h1 | | | Cardiff | Welsh U13/U15 Championships | 11 Jul 09 |
| 800 | 2:33.06 | | | | 5 | | | | Cardiff | Welsh U13/U15 Championships | 11 Jul 09 |
| 800 | 2:33.5 | | | | 2 | | | | Cardiff | McCain UK Young Athletes League Midland One West Match 2 | 21 Jun 09 |
| 800 | 2:34.3 | | | | 1 | | | | Aberdare | Welsh Under 15 League - South East Division | 25 Jul 09 |
| ZXC | 9:48 | | | | 14 | | | | Builth Wells | Welsh Inter-Region Champs (inc Welsh Masters' Champs) | 13 Dec 09 |
| ZXC | 11:07 | | | | 7 | | | | Bridgend | Gwent League | 11 Oct 09 |