| 2022 U17 Colchester & Tendring |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.4 | | | | 1 | A | | | Colchester | Eastern Young Athletes League | 10 Jul 22 |
| 800 | 2:07.60 | i | | | 3 | 6 | | | Lee Valley | Lee Valley New Year Open | 2 Jan 22 |
| 1500 | 4:05.79 | | | | 1 | C | | | Eltham | BMC Regional Races | 20 Jul 22 |
| 1500 | 4:12.5 | | | | 1 | A | | | Colchester | Eastern Young Athletes League | 10 Jul 22 |
| 1500 | 4:13.22 | i | | | 1 | | | | Lee Valley | Essex & Eastern Championships | 13 Feb 22 |
| 1500 | 4:14.23 | | | | 1 | | | | Sportcity | ISA Nationals Athletics Finals | 13 Jun 22 |
| 1500 | 4:18.2 | | | | 1 | A | | | Ipswich | East Anglian League | 24 Apr 22 |
| 3000 | 8:47.98 | | | | 2 | | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 19 Jun 22 |
| 3000 | 8:57.52 | | | | 1 | | | | Chelmsford | Essex County Championships | 15 May 22 |
| 3000 | 8:59.95 | | | | 1 | | | | Chelmsford | Essex County Schools Championships | 11 Jun 22 |
| 1M | 4:58 | | | 5:01 | 1 | | | 1 | Colchester | Colchester Fast Mile | 18 Apr 22 |
| 4KXC | 13:54 | | | | 3 | | | 3 | Writtle | Essex League | 19 Feb 22 |
| 4KXC | 14:57 | | | | 8 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 4KXC | 15:24 | | | | 3 | | | 3 | Hainault Forest | Essex League | 22 Jan 22 |
| 4.2KXC | 14:29 | | | | 10 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 4.5KXC | 15:53 | | | | 10 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 5KMT | 16:31 | c | | | 1 | | | | Maldon | Maldon Summer Handicap 5K Series | 21 Apr 22 |
| parkrun | 17:41 | | | | 2 | | | 1 | Maldon Prom | Maldon Prom parkrun # 371 | 1 Jan 22 |
| 5.75KXC | 20:00 | | | | 16 | | | | Tonbridge | ESAA English Schools Championships | 19 Mar 22 |
| 5.8KXC | 20:19 | | | | 15 | | | | Reigate | South East Schools' Inter Counties | 5 Feb 22 |
| 5.8KXC | NT | | | | 2 | | | | Writtle | Essex County Schools' Championships | 15 Jan 22 |
| ZXC | NT | | | | 1 | | | 1 | Hadleigh | North Essex & South Suffolk League | 20 Feb 22 |
| 2021 U15 Colchester & Tendring |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.2 | | | | 3 | A | | | Colchester | East Anglia League | 19 Sep 21 |
| 200 | 27.3 | | | | 1 | ns | | | Braintree | East Anglian League | 25 Jul 21 |
| 1500 | 4:23.82 | | | | 2 | | | | Chelmsford | Essex County Championships | 31 Jul 21 |
| 1500 | 4:23.9 | | | | 1 | A | | | Colchester | East Anglia League | 19 Sep 21 |
| 1500 | 4:25.17 | | | | 2 | | | | Chelmsford | Essex County Schools Championships | 12 Jun 21 |
| 1500 | 4:25.6 | | | | 1 | A | | | Colchester | Eastern Young Athletes League | 12 Sep 21 |
| 1500 | 4:29.7 | | | | 1 | A | | | Braintree | East Anglian League | 25 Jul 21 |
| 1500 | 4:31.4 | | | | 2 | 8 | | | Norwich | Athletics Norfolk Friday Evening Open Series | 30 Apr 21 |
| 1500 | 4:32.86 | | | | 2 | h2 | | | Chelmsford | Essex County Championships | 31 Jul 21 |
| 1500 | 4:38.1 | | | | 7 | | | | Bury St. Edmunds | West Suffolk Steeplechase Festival | 15 May 21 |
| Mile | 4:48.25 | | | | 1 | 9 | | | Chelmsford | MilesofMiles | 6 Aug 21 |
| 3000 | 9:22.65 | | | | 1 | | | | Chelmsford | Essex County Championships | 1 Aug 21 |
| JT600 | 25.56 | | | | 2 | A | | | Braintree | East Anglian League | 25 Jul 21 |
| 3KXC | 10:08 | | | | 4 | L1 | | 2 | Weald Country Park | Essex County Relay Championships | 2 Oct 21 |
| 4KXC | 13:33 | | | | 2 | | | | Cambridge | Eastern Counties Championships | 20 Nov 21 |
| 4KXC | 13:39 | | | | 4 | | | | Writtle College | Essex County U13 / U15 / Veterans' Championships | 4 Dec 21 |
| 4KXC | 14:19 | | | | 5 | | | | Great Notley Park | Essex League | 18 Dec 21 |
| ZXC | NT | | | | 2 | | | | Hockley | Essex League | 25 Sep 21 |
| ZXC | NT | | | | 2 | | | 2 | Chelmsford | North Essex & South Suffolk League | 7 Nov 21 |
| ZXC | NT | | | | 1 | | | 1 | Halstead | North Essex & South Suffolk League | 28 Nov 21 |
| ZXC | NT | | | | 2 | | | 2 | Great Bentley | North Essex & South Suffolk League | 12 Dec 21 |
| 2020 U15 Essex Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:41.8 | | | | 1 | 5 | | | Norwich | Norfolk Open - Event 5 | 31 Oct 20 |
| 1.4KXC | NT | | | | 3 | | | 2 | Ardleigh | North Essex & South Suffolk League | 23 Feb 20 |
| 1MXC | 5:11 | c | | | 4 | | | | Chelmsford | Miles of Miles | 9 Aug 20 |
| 1.4MXC | NT | | | | 3 | | | 1 | Hadleigh | North Essex & South Suffolk League | 8 Mar 20 |
| 2.8KL | 9:59 | | | | 4 | L1 | | 4 | Colchester | Colchester Harriers Junior Relays | 15 Mar 20 |
| 3.5KXC | 13:08 | | | | 3 | Y8 | | | Upminster | Essex Schools' Year 7 & 8 Championships | 5 Feb 20 |
| 4KXC | NT | | | | 10 | | | 2 | Chelmsford | North Essex & South Suffolk League | 12 Jan 20 |
| ZXC | 15:27 | | | | 46 | | | | Writtle | South East Schools' Inter Counties | 1 Feb 20 |
| ZXC | 15:48 | | | | 16 | | | | Writtle | Essex County Schools' Championships | 18 Jan 20 |
| 2019 U13 Essex Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:12.56 | | | | 6 | | | | Birmingham | ISA National Championships | 19 Jun 19 |
| 1MXC | NT | | | | 23 | | | 8 | Hadleigh | North Essex & South Suffolk League | 10 Feb 19 |
| 1MXC | NT | | | | 18 | | | | Great Bentley | North Essex & South Suffolk League | 3 Nov 19 |
| 1.5MXC | NT | | | | 24 | | | 10 | Wherstead | North Essex & South Suffolk League | 13 Jan 19 |
| 1.5MXC | NT | | | | 12 | | | 4 | Halstead | North Essex & South Suffolk League | 20 Oct 19 |
| 2.75KXC | 10:11 | | | | 28 | | | | Rugby | National ISA Championships | 30 Mar 19 |
| parkrun | 19:24 | | | | 8 | | | 1 | Maldon Prom | Maldon Prom parkrun # 319 | 14 Sep 19 |
| 2018 U13 Essex Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1MXC | NT | | | | 18 | | | 2 | Hadleigh | 53-12 League | 18 Feb 18 |
| 1.2MXC | NT | | | | 29 | | | 10 | Great Notley | North Essex & South Suffolk League | 4 Nov 18 |
| 1.5MXC | NT | | | | 24 | | | 3 | Ipswich | 53-12 League | 14 Jan 18 |
| parkrun | 20:56 | | | | 25 | | | 1 | Maldon Prom | Maldon Prom parkrun # 262 | 11 Aug 18 |
| parkrun | 20:56 | | | | 17 | | | 1 | Maldon Prom | Maldon Prom parkrun # 267 | 22 Sep 18 |
| parkrun | 22:22 | | | | 38 | | | | Maldon Prom | Maldon Prom parkrun # 255 | 16 Jun 18 |
| parkrun | 22:24 | | | | 41 | | | | Maldon Prom | Maldon Prom parkrun # 282 | 29 Dec 18 |
| parkrun | 22:26 | | | | 22 | | | 1 | Maldon Prom | Maldon Prom parkrun # 280 | 22 Dec 18 |
| parkrun | 22:41 | | | | 24 | | | 1 | Maldon Prom | Maldon Prom parkrun # 264 | 1 Sep 18 |
| parkrun | 24:28 | | | | 78 | | | | Maldon Prom | Maldon Prom parkrun # 257 | 30 Jun 18 |
| parkrun | 25:51 | | | | 63 | | | | Maldon Prom | Maldon Prom parkrun # 233 | 6 Jan 18 |
| 3.2MMT | 38:41 | | | | 5 | | | | Terling | Tour of Terling 5.2 | 9 Jul 18 |
| ZXC | NT | | | | 31 | | | 3 | Halstead | 53-12 League | 11 Mar 18 |
| ZXC | NT | | | | 20 | | | 10 | Writtle | NESS League 5 | 28 Oct 18 |
| 2017 U11 Essex Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:59 | | | | 26 | | | 1 | Maldon Prom | Maldon Prom parkrun # 231 | 30 Dec 17 |
| parkrun | 23:05 | | | | 41 | | | | Maldon Prom | Maldon Prom parkrun # 210 | 5 Aug 17 |
| parkrun | 24:10 | | | | 37 | | | 1 | Maldon Prom | Maldon Prom parkrun # 185 | 11 Feb 17 |
| 2016 U11 Essex Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:42 | | | | 36 | | | | Maldon Prom | Maldon Prom parkrun # 152 | 9 Jul 16 |
| parkrun | 23:16 | | | | 49 | | | 1 | Maldon Prom | Maldon Prom parkrun # 156 | 6 Aug 16 |
| parkrun | 23:23 | | | | 42 | | | 1 | Maldon Prom | Maldon Prom parkrun # 178 | 31 Dec 16 |
| parkrun | 23:42 | | | | 51 | | | 1 | Maldon Prom | Maldon Prom parkrun # 151 | 2 Jul 16 |
| parkrun | 23:54 | | | | 60 | | | 1 | Maldon Prom | Maldon Prom parkrun # 155 | 30 Jul 16 |
| parkrun | 23:54 | | | | 51 | | | 1 | Maldon Prom | Maldon Prom parkrun # 169 | 5 Nov 16 |
| parkrun | 24:08 | | | | 65 | | | 1 | Maldon Prom | Maldon Prom parkrun # 176 | 24 Dec 16 |
| parkrun | 24:26 | | | | 86 | | | | Maldon Prom | Maldon Prom parkrun # 150 | 25 Jun 16 |
| parkrun | 24:51 | | | | 72 | | | 1 | Maldon Prom | Maldon Prom parkrun # 157 | 13 Aug 16 |
| parkrun | 25:07 | | | | 86 | | | | Maldon Prom | Maldon Prom parkrun # 149 | 18 Jun 16 |
| parkrun | 25:16 | | | | 95 | | | 1 | Maldon Prom | Maldon Prom parkrun # 159 | 27 Aug 16 |
| parkrun | 25:28 | | | | 68 | | | | Maldon Prom | Maldon Prom parkrun # 172 | 26 Nov 16 |
| parkrun | 25:39 | | | | 101 | | | 1 | Maldon Prom | Maldon Prom parkrun # 146 | 28 May 16 |
| parkrun | 26:02 | | | | 100 | | | | Maldon Prom | Maldon Prom parkrun # 163 | 24 Sep 16 |
| parkrun | 26:40 | | | | 127 | | | | Maldon Prom | Maldon Prom parkrun # 147 | 4 Jun 16 |
| parkrun | 29:21 | | | | 90 | | | | Maldon Prom | Maldon Prom parkrun # 125 | 2 Jan 16 |
| 2015 U11 Essex Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:30 | | | | 43 | | | | Maldon Prom | Maldon Prom parkrun # 83 | 21 Mar 15 |
| parkrun | 24:52 | | | | 47 | | | | Maldon Prom | Maldon Prom parkrun # 98 | 4 Jul 15 |
| parkrun | 25:48 | | | | 65 | | | | Maldon Prom | Maldon Prom parkrun # 102 | 1 Aug 15 |
| parkrun | 25:51 | | | | 71 | | | | Maldon Prom | Maldon Prom parkrun # 99 | 11 Jul 15 |
| parkrun | 25:54 | | | | 57 | | | | Maldon Prom | Maldon Prom parkrun # 103 | 8 Aug 15 |
| parkrun | 25:56 | | | | 74 | | | | Maldon Prom | Maldon Prom parkrun # 97 | 27 Jun 15 |
| parkrun | 26:06 | | | | 83 | | | | Maldon Prom | Maldon Prom parkrun # 93 | 30 May 15 |
| parkrun | 26:25 | | | | 52 | | | 1 | Maldon Prom | Maldon Prom parkrun # 85 | 4 Apr 15 |
| parkrun | 26:44 | | | | 49 | | | 1 | Maldon Prom | Maldon Prom parkrun # 123 | 26 Dec 15 |
| parkrun | 26:52 | | | | 70 | | | 1 | Maldon Prom | Maldon Prom parkrun # 119 | 5 Dec 15 |
| parkrun | 27:09 | | | | 72 | | | | Maldon Prom | Maldon Prom parkrun # 121 | 19 Dec 15 |
| parkrun | 27:29 | | | | 83 | | | | Maldon Prom | Maldon Prom parkrun # 110 | 3 Oct 15 |
| 2014 U11 Essex Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:12 | | | | 32 | | | 1 | Maldon Prom | Maldon Prom parkrun # 64 | 15 Nov 14 |
| parkrun | 25:25 | | | | 52 | | | | Maldon Prom | Maldon Prom parkrun # 53 | 30 Aug 14 |
| parkrun | 25:36 | | | | 37 | | | | Maldon Prom | Maldon Prom parkrun # 52 | 23 Aug 14 |
| parkrun | 28:16 | | | | 103 | | | | Maldon Prom | Maldon Prom parkrun # 46 | 12 Jul 14 |