| 2025 V60 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:44 | | | | 118 | | | 1 | Battersea | Battersea parkrun # 28 | 10 May 25 |
| parkrun | 20:52 | | | | 45 | | | 1 | Finsbury Park | Finsbury Park parkrun # 682 | 3 May 25 |
| parkrun | 21:49 | | | | 14 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 644 | 26 Apr 25 |
| parkrun | 22:25 | | | | 24 | | | | The Cinder Track | The Cinder Track parkrun # 168 | 1 Jan 25 |
| parkrun | 23:28 | | | | 16 | | | | Woodlands, RSA | Woodlands parkrun # 531 | 22 Mar 25 |
| parkrun | 23:31 | | | | 5 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 632 | 1 Feb 25 |
| parkrun | 23:53 | | | | 13 | | | | Delta, RSA | Delta parkrun # 631 | 29 Mar 25 |
| 5M | 33:37 | | | | 45 | | 40 | 2 | Battersea Park | Veterans AC 5 | 13 May 25 |
| 10K | 45:26 | | | 45:29 | 25 | | | 2 | Harrow | Harrow Hill 10K | 16 Feb 25 |
| 12KXC | 71:04 | | | | 1234 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| 2024 V60 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.8 | | | | 5 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 13 May 24 |
| 200 | 32.5 | | | | 5 | | | | Perivale | Southern Counties Veterans AC - Mid London | 10 Jul 24 |
| 400 | 73.4 | | | | 5 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 13 May 24 |
| 800 | 2:46.8 | | | | 3 | | | | Perivale | Southern Counties Veterans AC - Mid London | 10 Jul 24 |
| HJ | 1.05 | | | | 4 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 13 May 24 |
| SP5K | 6.77 | | | | 5 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 13 May 24 |
| HT5K | 11.53 | | | | 7 | | | | Perivale | Southern Counties Veterans AC - Mid London | 10 Jul 24 |
| JT600 | 14.45 | | | | 7 | | | | Perivale | Southern Counties Veterans AC - Mid London | 10 Jul 24 |
| 5K | 20:39 | | | | 54 | | | 4 | London Hyde Park | Serpentine Last Friday of the Month 5K | 27 Sep 24 |
| parkrun | 20:06 | | | | 23 | | | 1 | Victoria Dock | Victoria Dock parkrun # 203 | 30 Mar 24 |
| parkrun | 20:39 | | | | 34 | | | 1 | Clapham Common | Clapham Common parkrun # 221 | 6 Apr 24 |
| parkrun | 20:50 | | | | 11 | | | 1 | The Cinder Track | The Cinder Track parkrun # 145 | 3 Aug 24 |
| parkrun | 20:58 | | | | 226 | | | | Battersea | Battersea parkrun # 10 | 14 Dec 24 |
| parkrun | 20:59 | | | | 31 | | | 1 | Weymouth | Weymouth parkrun # 505 | 31 Aug 24 |
| parkrun | 21:13 | | | | 42 | | | 1 | Gunnersbury | Gunnersbury parkrun # 579 | 29 Jun 24 |
| parkrun | 21:14 | | | | 29 | | | 1 | Ally Pally | Ally Pally parkrun # 560 | 17 Aug 24 |
| parkrun | 21:33 | | | | 121 | | | | Dulwich | Dulwich parkrun # 581 | 13 Jul 24 |
| parkrun | 21:45 | | | | 41 | | | | Central, Plymouth | Central, Plymouth parkrun # 155 | 21 Dec 24 |
| parkrun | 22:11 | | | | 40 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 606 | 27 Jul 24 |
| parkrun | 22:13 | | | | 19 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 615 | 5 Oct 24 |
| parkrun | 22:19 | | | | 99 | | | 1 | Fulham Palace | Fulham Palace parkrun # 467 | 28 Sep 24 |
| parkrun | 22:22 | | | | 18 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 609 | 24 Aug 24 |
| parkrun | 22:45 | | | | 22 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 611 | 7 Sep 24 |
| parkrun | 22:50 | | | | 119 | | | 1 | Finsbury Park | Finsbury Park parkrun # 655 | 14 Sep 24 |
| parkrun | 23:04 | | | | 34 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 600 | 22 Jun 24 |
| parkrun | 23:12 | | | | 6 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 581 | 10 Feb 24 |
| parkrun | 23:20 | | | | 15 | | | | Delta, RSA | Delta parkrun # 585 | 18 May 24 |
| parkrun | 25:38 | | | | 9 | | | | Atholl, RSA | Atholl parkrun # 240 | 15 Jun 24 |
| 8.1KXC | 37:06 | | | | 278 | | | 108 | Claybury | Start Fitness Metropolitan League | 12 Oct 24 |
| 12KXC | 64:23 | | | | 119 | | | | Greenford | Middlesex County Championships | 6 Jan 24 |
| HM | 95:02 | | | 95:34 | 188 | | | 6 | Watford | Watford Half Marathon | 4 Feb 24 |
| HMMT | 1:47:23 | | | 1:47:23 | 12 | | | | Bridlington | Bridlington New Years Eve Eve | 29 Dec 24 |
| Mar | 3:16:50 | c | | | 6681 | | | 77 | London | TCS London Marathon | 21 Apr 24 |
| Mar | 3:28:10 | | | 3:28:25 | 59 | | | 1 | Goodwood | Running Grand Prix Goodwood | 1 Dec 24 |
| 2023 V60 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 14:11.7 | | | | 4 | | | | Battersea Park | Southern Counties VAC League - Mid-London Division | 19 Jun 23 |
| LJ | 2.39 | | | | 4 | | | | Hillingdon | Southern Counties VAC League - Mid-London Division | 5 Jun 23 |
| TJ | 5.53 | | | | 3 | | | | Hillingdon | Southern Counties VAC League - Mid-London Division | 5 Jun 23 |
| SP5K | 7.22 | | | | 3 | | | | Hillingdon | Southern Counties VAC League - Mid-London Division | 5 Jun 23 |
| JT600 | 16.88 | | | | 6 | | | | Battersea Park | Southern Counties VAC League - Mid-London Division | 19 Jun 23 |
| 5K | 20:16 | | | | 85 | | | 6 | London Hyde Park | Serpentine Last Friday of the Month 5K | 27 Oct 23 |
| parkrun | 19:53 | | | | 23 | | | 1 | Victoria Dock | Victoria Dock parkrun # 178 | 17 Jun 23 |
| parkrun | 20:01 | | | | 25 | | | 1 | Victoria Dock | Victoria Dock parkrun # 181 | 8 Jul 23 |
| parkrun | 20:04 | | | | 25 | | | 1 | Victoria Dock | Victoria Dock parkrun # 163 | 25 Feb 23 |
| parkrun | 20:06 | | | | 26 | | | 1 | Victoria Dock | Victoria Dock parkrun # 179 | 24 Jun 23 |
| parkrun | 20:19 | | | | 5 | | | 1 | Marine Parade | Marine Parade parkrun # 80 | 25 Nov 23 |
| parkrun | 20:31 | | | | 27 | | | 1 | Victoria Dock | Victoria Dock parkrun # 177 | 10 Jun 23 |
| parkrun | 21:14 | | | | 9 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 560 | 2 Sep 23 |
| parkrun | 21:16 | | | | 53 | | | 1 | Gunnersbury | Gunnersbury parkrun # 544 | 28 Oct 23 |
| parkrun | 21:25 | | | | 43 | | | 1 | Gunnersbury | Gunnersbury parkrun # 551 | 16 Dec 23 |
| parkrun | 22:03 | | | | 15 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 559 | 26 Aug 23 |
| parkrun | 22:15 | | | | 7 | | | 1 | Beckton | Beckton parkrun # 515 | 29 Jul 23 |
| parkrun | 22:36 | | | | 14 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 543 | 6 May 23 |
| parkrun | 23:01 | | | | 2 | | | | Atholl, RSA | Atholl parkrun # 177 | 1 Apr 23 |
| parkrun | 23:54 | | | | 10 | | | | Woodlands, RSA | Woodlands parkrun # 427 | 8 Apr 23 |
| 7.2KXC | 32:22 | | | | 333 | | | 8 | Wormwood Scrubs | Start Fitness Metropolitan League | 11 Nov 23 |
| 8KXC | 37:01 | | | | 106 | | | | Kingsbury | Liddiard Trophy (Inc North of Thames Championships) | 5 Nov 23 |
| 8KXC | 38:05 | | | | 296 | | | 7 | Uxbridge | Start Fitness Metropolitan League | 2 Dec 23 |
| 10K | 41:41 | | | 41:48 | 113 | | 100 | 4 | London Hyde Park | Serpentine New Years Day 10K | 1 Jan 23 |
| 10KXC | 53:46 | | | | 315 | | | | Parliament Hill | London Championships | 18 Nov 23 |
| HM | 98:15 | c | | | 1911 | | | 20 | Newcastle-South Shields | Great North Run | 10 Sep 23 |
| 14MMT | 2:02:55 | | | 2:02:58 | 129 | | | 4 | Talylln | Tywyn Race The Train Rotary 14 | 19 Aug 23 |
| Mar | 3:30:17 | | | 3:30:17 | 3245 | | | 27 | Amsterdam, NED | TCS Amsterdam Marathon | 15 Oct 23 |
| 2022 V60 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.5 | | | | 4 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 27 Jun 22 |
| 100 | 15.7 | | | | 4 | | | | Battersea Park | Southern Counties Veterans League - Mid-London | 16 May 22 |
| 200 | 31.4 | | | | 4 | | | | Hillingdon | Southern Counties Veterans League - Mid-London | 13 Jun 22 |
| 400 | 69.9 | | | | 5 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 27 Jun 22 |
| 1500 | 5:33.9 | | | | 3 | | | | Battersea Park | Southern Counties Veterans League - Mid-London | 16 May 22 |
| 3000 | 11:50.1 | | | | 3 | | | | Hillingdon | Southern Counties Veterans League - Mid-London | 13 Jun 22 |
| 5000 | 20:00.87 | | | | 13 | 2 | | | Finsbury Park | Finsbury Park 5000's | 1 Jul 22 |
| 2000W | 14:07.4 | | | | 2 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 27 Jun 22 |
| 2000W | 14:07.9 | | | | 2 | | | | Battersea Park | Southern Counties Veterans League - Mid-London | 16 May 22 |
| SP5K | 7.07 | | | | 4 | | | | Hillingdon | Southern Counties Veterans League - Mid-London | 13 Jun 22 |
| JT600 | 16.67 | | | | 6 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 27 Jun 22 |
| 5K | 20:09 | | | | 51 | | | 2 | London Hyde Park | Serpentine Last Friday of the Month 5K | 25 Feb 22 |
| 5K | 20:30 | | | | 43 | | | 1 | London Hyde Park | Serpentine Last Friday of the Month 5K | 24 Jun 22 |
| 5K | 20:37 | | | | 66 | | | 5 | London Hyde Park | Serpentine Last Friday of the Month 5K | 28 Jan 22 |
| 5K | 20:54 | | | | 41 | | | 3 | Battersea Park | Vets AC 5K | 5 Apr 22 |
| parkrun | 19:59 | | | | 12 | | | 1 | Victoria Dock | Victoria Dock parkrun # 125 | 16 Apr 22 |
| parkrun | 20:18 | | | | 7 | | | 1 | Harrow | Harrow parkrun # 323 | 19 Nov 22 |
| parkrun | 20:35 | | | | 11 | | | 1 | Harrow | Harrow parkrun # 299 | 4 Jun 22 |
| parkrun | 20:43 | | | | 17 | | | 1 | Victoria Dock | Victoria Dock parkrun # 120 | 12 Mar 22 |
| parkrun | 20:50 | | | | 9 | | | 1 | Southall | Southall parkrun # 20 | 21 May 22 |
| parkrun | 20:54 | | | | 25 | | | 1 | Victoria Dock | Victoria Dock parkrun # 134 | 18 Jun 22 |
| parkrun | 20:55 | | | | 31 | | | 1 | Gunnersbury | Gunnersbury parkrun # 460 | 5 Mar 22 |
| parkrun | 20:57 | | | | 7 | | | 1 | Southall | Southall parkrun # 25 | 25 Jun 22 |
| parkrun | 20:59 | | | | 11 | | | 1 | Northala Fields | Northala Fields parkrun # 328 | 22 Jan 22 |
| parkrun | 21:01 | | | | 10 | | | 1 | Harrow | Harrow parkrun # 309 | 13 Aug 22 |
| parkrun | 21:05 | | | | 29 | | | 1 | Fulham Palace | Fulham Palace parkrun # 357 | 1 Jan 22 |
| parkrun | 21:21 | | | | 9 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 425 | 5 Nov 22 |
| parkrun | 21:22 | | | | 13 | | | 1 | Harrow | Harrow parkrun # 310 | 20 Aug 22 |
| parkrun | 21:42 | | | | 13 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 409 | 2 Jul 22 |
| parkrun | 23:10 | | | | 12 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 479 | 29 Jan 22 |
| 5M | 34:39 | | | | 43 | | | 6 | Battersea Park | Veterans AC 5 Championships | 10 May 22 |
| 10K | 44:02 | c | | | 1597 | | | 25 | London | Vitality London 10,000 | 2 May 22 |
| 10K | 44:02 | | | 44:12 | 94 | | | 2 | Battersea Park | RunThrough Battersea Park Chase the Sun 5K / 10K | 3 Aug 22 |
| HM | 92:09 | | | 92:14 | 186 | | | 3 | Ealing | Ealing Half Marathon | 25 Sep 22 |
| Mar | 3:27:36 | | | 3:28:32 | 297 | | | 13 | Abingdon | Abingdon Marathon | 23 Oct 22 |
| 2021 V60 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:55.9 | | | | 1 | | | | Perivale | Southern Counties Veterans League - Mid London Division | 7 Jul 21 |
| JT600 | 20.30 | | | | 3 | | | | Perivale | Southern Counties Veterans League - Mid London Division | 7 Jul 21 |
| 5K | 20:11 | | | | 70 | | | 3 | London Hyde Park | Serpentine Last Friday of the Month 5K | 26 Nov 21 |
| 5K | 20:47 | | | | 60 | | | 3 | London Hyde Park | Serpentine Last Friday of the Month 5K | 31 Dec 21 |
| parkrun | 20:20 | | | | 10 | | | | Northala Fields | Northala Fields parkrun # 307 | 21 Aug 21 |
| parkrun | 20:37 | | | | 24 | | | 1 | Gunnersbury | Gunnersbury parkrun # 436 | 28 Aug 21 |
| parkrun | 20:41 | | | | 32 | | | | Gunnersbury | Gunnersbury parkrun # 439 | 18 Sep 21 |
| parkrun | 20:54 | | | | 38 | | | | Gunnersbury | Gunnersbury parkrun # 445 | 6 Nov 21 |
| parkrun | 21:16 | | | | 9 | | | | Harrow | Harrow parkrun # 257 | 7 Aug 21 |
| parkrun | 21:34 | | | | 33 | | | 1 | Northala Fields | Northala Fields parkrun # 314 | 9 Oct 21 |
| parkrun | 22:45 | | | | 21 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 475 | 18 Dec 21 |
| parkrun | 23:05 | | | | 29 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 471 | 20 Nov 21 |
| HM | 94:53 | | | 95:04 | 176 | | | 5 | Ealing | Ealing Half Marathon | 26 Sep 21 |
| HM | 95:19 | | | 96:10 | 486 | | | 4 | Málaga, ESP | Zúrich Medio Maratón de Málaga | 12 Dec 21 |
| Mar | 3:28:50 | c | | | 220 | | | 7 | Liverpool | Rock 'n' Roll Liverpool Marathon | 24 Oct 21 |
| 2020 V55 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:55 | | | | 26 | | | 1 | Victoria Dock | Victoria Dock parkrun # 89 | 8 Feb 20 |
| parkrun | 20:34 | | | | 37 | | | | Victoria Dock | Victoria Dock parkrun # 87 | 25 Jan 20 |
| parkrun | 21:08 | | | | 14 | | | 1 | Harrow | Harrow parkrun # 248 | 1 Feb 20 |
| parkrun | 22:38 | | | | 8 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 445 | 4 Jan 20 |
| parkrun | 23:02 | | | | 20 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 447 | 18 Jan 20 |
| parkrun | 23:55 | | | | 17 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 451 | 15 Feb 20 |
| parkrun | 24:32 | | | | 8 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 453 | 29 Feb 20 |
| 10K | 45:06 | c | | | 284 | | | 5 | Kew | Kew Gardens 10K | 13 Sep 20 |
| 2019 V55 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:21 | | | | 13 | | | | Barking | Barking parkrun # 382 | 19 Oct 19 |
| parkrun | 20:36 | | | | 17 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 429 | 14 Sep 19 |
| parkrun | 20:42 | | | | 25 | | | | Greenpoint, RSA | Greenpoint parkrun # 299 | 28 Dec 19 |
| parkrun | 20:44 | | | | 16 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 421 | 20 Jul 19 |
| parkrun | 20:44 | | | | 51 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 491 | 16 Nov 19 |
| parkrun | 20:49 | | | | 13 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 425 | 17 Aug 19 |
| parkrun | 20:50 | | | | 17 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 414 | 1 Jun 19 |
| parkrun | 20:52 | | | | 13 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 418 | 29 Jun 19 |
| parkrun | 20:53 | | | | 7 | | | 1 | Harrow | Harrow parkrun # 231 | 12 Oct 19 |
| parkrun | 20:54 | | | | 15 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 416 | 15 Jun 19 |
| parkrun | 20:54 | | | | 6 | | | 1 | Barking | Barking parkrun # 372 | 10 Aug 19 |
| parkrun | 21:08 | | | | 20 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 426 | 24 Aug 19 |
| parkrun | 21:12 | | | | 18 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 430 | 21 Sep 19 |
| parkrun | 21:21 | | | | 13 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 415 | 8 Jun 19 |
| parkrun | 21:21 | | | | 16 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 427 | 31 Aug 19 |
| parkrun | 21:26 | | | | 20 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 432 | 5 Oct 19 |
| parkrun | 21:27 | | | | 14 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 422 | 27 Jul 19 |
| parkrun | 21:31 | | | | 18 | | | 1 | Macclesfield | Macclesfield parkrun # 63 | 6 Jul 19 |
| parkrun | 21:32 | | | | 20 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 412 | 18 May 19 |
| parkrun | 21:39 | | | | 24 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 413 | 25 May 19 |
| parkrun | 21:44 | | | | 8 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 436 | 2 Nov 19 |
| parkrun | 22:05 | | | | 11 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 440 | 30 Nov 19 |
| parkrun | 22:11 | | | | 14 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 439 | 23 Nov 19 |
| parkrun | 22:19 | | | | 20 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 409 | 27 Apr 19 |
| parkrun | 22:36 | | | | 10 | | | | Atholl, RSA | Atholl parkrun # 93 | 14 Dec 19 |
| parkrun | 23:04 | | | | 15 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 406 | 6 Apr 19 |
| parkrun | 23:05 | | | | 19 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 405 | 30 Mar 19 |
| parkrun | 23:07 | | | | 18 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 401 | 2 Mar 19 |
| HM | 96:45 | | | 98:17 | 471 | | | 31 | Ealing | Ealing Half Marathon | 29 Sep 19 |