Adam Lane

notify us of amends 
 
Club:Cardiff/Cardiff Met Uni
Gender:Male
Age Group:U23
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Stella Bandu

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
10012.2612.26100
20024.7224.72200
40053.1253.1254.6054.19/54.1400
6001:27.24i1:27.24i600
8001:56.741:57.191:56.742:04.6800
15003:59.74i3:59.74i4:05.94:09.304:31.81500
Mile4:30.44i4:30.44iMile
30008:43.378:47.20i8:43.373000
LJ5.665.66LJ
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
TJ11.5511.55TJ
5K15:2415:2416:0015:3216:5617:055K
parkrun15:4916:0915:4917:2117:00parkrun
5M26:2526:2528:415M
10K37:4137:4138:2410K
HM80:0580:05HM

Performances Submit
2019 2020 2021 2022 2023 2024

2024 U23 Ashford AC/Cardiff Met Uni
EventPerfPosVenueMeetingDate
15003:59.74i1CCardiffBMC Indoor Races21 Jan 24
15004:00.01i4CardiffWelsh Athletics Senior & U15 Championships27 Jan 24
15004:02.49i2h5SheffieldBUCS Athletics: Indoor Championships24 Feb 24
15004:07.13i1h3CardiffWelsh Athletics Senior & U15 Championships27 Jan 24
15004:13.55i9s1SheffieldBUCS Athletics: Indoor Championships24 Feb 24
5K15:2426R05LeicesterPodium Festival 5K16 Mar 24
9.69KXC39:59154LeedsBUCS Cross Country Championships3 Feb 24
2023 U23 Ashford AC/Cardiff Met Uni
EventPerfPosVenueMeetingDate
40053.1223TonbridgeTonbridge AC Evening Open Meeting11 Jul 23
40053.2313TonbridgeTonbridge AC Evening Open Meeting8 Aug 23
40053.3451ElthamCambridge Harriers Track & Field Nights19 Jul 23
8001:57.19715WatfordWatford Harriers Open Graded Meetings14 Jun 23
8001:59.148DTootingBMC Regional Races26 Jul 23
8002:01.12810TonbridgeTonbridge AC Evening Open Meeting11 Jul 23
8002:04.919DWormwood ScrubsBMC Regional Races2 Aug 23
15004:05.97BElhamBMC Regional Races24 May 23
15004:10.898h4SportcityBUCS Outdoor Athletics Championships29 Apr 23
30008:47.20i42CardiffCardiff Met Indoor Christmas Classic17 Dec 23
2.1KL6:142L03PontypriddPontypridd Park Relays30 Aug 23
5K16:0016:019Mountain AshNos Galan Races31 Dec 23
parkrun16:0912CardiffCardiff parkrun # 75025 Nov 23
parkrun16:5412CardiffCardiff parkrun # 7144 Mar 23
9.15KXC32:444415Pembrey Country ParkThe John H Collins Gwent League14 Oct 23
2022 U20 Ashford AC
EventPerfPosVenueMeetingDate
40054.6046TonbridgeTonbridge AC Evening Open Meeting5 Jul 22
6001:27.24i51CardiffCardiff Met & Birmingham University Varsity30 Nov 22
8001:56.744GillinghamKent County Championships15 May 22
8001:59.09616WatfordWatford Open Graded Meeting13 Jul 22
8001:59.6049TonbridgeTonbridge AC Evening Open Meeting5 Jul 22
8002:00.65i4KLee ValleyTricounties Indoor Championships19 Mar 22
8002:00.7710AMilton KeynesBMC PB Classic4 Jun 22
8002:03.0410BElthamBMC Regional Races25 May 22
8002:05.987h2ChelmsfordSouth of England U20/Senior & U15/U17 3000 Metres Championships18 Jun 22
15004:09.305GillinghamKent County Championships14 May 22
15004:12.29i2Lee ValleyTricounties Indoor Championships20 Mar 22
15004:16.32i12Lee ValleyLee Valley Middle Distance Open9 Feb 22
Mile4:30.44i14Lee ValleyAyo Falola Dream Mile16 Feb 22
30008:43.37223WatfordWatford Open Graded Meeting4 May 22
5K15:32997Battersea ParkFriday Night 5K Under the Lights29 Apr 22
parkrun15:4911CardiffCardiff parkrun # 70026 Nov 22
parkrun16:2911AshfordAshford parkrun # 35612 Feb 22
parkrun16:462AshfordAshford parkrun # 35322 Jan 22
6.1KXC23:062715Brands HatchKent County Championships8 Jan 22
8KXC29:2953BeckenhamSouth of England AA Championships29 Jan 22
8.5KXC33:31117LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 22
10KXC41:06160Parliament HillECCA Saucony English National Championships26 Feb 22
2021 U20 Ashford AC
EventPerfPosVenueMeetingDate
10012.2652AshfordAshford Athletic Club Open29 Jun 21
20024.72-0.215AshfordAshford Athletic Club Open Meeting22 Jul 21
20024.721nsGillinghamYouth Development League Upper Southern Kent25 Jul 21
20024.781.153GillinghamMedway & Maidstone AC Open Meeting7 Aug 21
20025.14ns2TonbridgeSouthern Athletics League - South East14 Aug 21
40054.11BAshfordSouthern Athletics League - South East11 Jul 21
40054.192AGillinghamYouth Development League Upper Southern Kent25 Jul 21
40054.5132GillinghamMedway & Maidstone AC Open Meeting7 Aug 21
8002:04.62AAshfordSouthern Athletics League - South East11 Sep 21
8002:05.1631BromleyBlackheath & Bromley Harriers AC Open22 Sep 21
8002:06.6231AshfordAshford AC Open Meeting7 Sep 21
8002:07.51BTonbridgeSouthern Athletics League - South East14 Aug 21
8002:08.093AshfordKent County Championships9 May 21
15004:31.82AAshfordSouthern Athletics League - South East11 Sep 21
15004:50.1281AshfordAshford Athletic Club Open Meeting22 Jul 21
LJ5.664GillinghamMedway & Maidstone AC Open Meeting7 Aug 21
LJ5.555GillinghamMedway & Maidstone Open Meeting3 May 21
LJ5.452nsTonbridgeSouthern Athletics League - South East14 Aug 21
LJ5.312AGillinghamYouth Development League Upper Southern Kent25 Jul 21
LJ5.242CAshfordAshford Athletic Club Open29 Jun 21
TJ11.555AshfordKent County Championships9 May 21
4.86KXC18:12204Swanley ParkKent League16 Oct 21
5KNAD17:412CanterburyCanterbury Festive 5K12 Dec 21
5KXC19:02163TonbridgeKent League23 Oct 21
5.12KXC17:0693BexleyheathKent League13 Nov 21
6.7KXC22:4782LiverpoolBritish Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)27 Nov 21
5M26:25533Battersea ParkFriday Under the Lights Christmas 517 Dec 21
2020 U20 Ashford AC
EventPerfPosVenueMeetingDate
5K16:56c31GravesendGravesend Floodlit Series29 Oct 20
5K17:1511GravesendGravesend Cyclopark Winter Series27 Feb 20
5K17:15c125RyeRye Summer Classic Series 5K4 Sep 20
parkrun17:2121AshfordAshford parkrun # 3287 Mar 20
parkrun17:3021AshfordAshford parkrun # 32914 Mar 20
parkrun17:4731AshfordAshford parkrun # 32729 Feb 20
7KXC26:4522DoverKent County Schools' Championships18 Jan 20
5M28:41c83WoodchurchWoodchurch 5 / 1018 Oct 20
10K37:41c2WinghamWingham 10K/5K13 Sep 20
HM80:05c7Herne BaySaxon Shore Half Marathon11 Oct 20
ZXC26:0561WrittleSouth East Schools' Inter Counties1 Feb 20
2019 U17 Ashford AC
EventPerfPosVenueMeetingDate
5K17:0511GravesendGravesend Cyclopark Winter Series28 Nov 19
5K17:1422GravesendGravesend Cyclopark Winter Series19 Dec 19
5K18:0821GravesendGravesend Cyclopark Winter 5K / 10K Series31 Oct 19
5KXC20:194430TonbridgeKent League26 Oct 19
5KXC21:3810BexleyKent League14 Dec 19
parkrun17:0031AshfordAshford parkrun # 3147 Dec 19
parkrun17:3431AshfordAshford parkrun # 31330 Nov 19
parkrun17:4631AshfordAshford parkrun # 31621 Dec 19
parkrun17:5511AshfordAshford parkrun # 3092 Nov 19
parkrun18:0341AshfordAshford parkrun # 31223 Nov 19
parkrun18:1541AshfordAshford parkrun # 30214 Sep 19
parkrun18:1911AshfordAshford parkrun # 30612 Oct 19
parkrun18:2061AshfordAshford parkrun # 30719 Oct 19
parkrun18:227AshfordAshford parkrun # 30321 Sep 19
parkrun18:5561AshfordAshford parkrun # 2918 Jun 19
parkrun19:067AshfordAshford parkrun # 2973 Aug 19
parkrun19:16101AshfordAshford parkrun # 3017 Sep 19
parkrun19:1861AshfordAshford parkrun # 2901 Jun 19
parkrun19:2451AshfordAshford parkrun # 30428 Sep 19
parkrun19:46111AshfordAshford parkrun # 28818 May 19
parkrun19:52121AshfordAshford parkrun # 28925 May 19
parkrun19:54111AshfordAshford parkrun # 30031 Aug 19
parkrun19:596AshfordAshford parkrun # 28527 Apr 19
parkrun20:1318AshfordAshford parkrun # 29513 Jul 19
parkrun20:2481AshfordAshford parkrun # 29924 Aug 19
parkrun20:30141AshfordAshford parkrun # 28420 Apr 19
parkrun22:0515AshfordAshford parkrun # 29817 Aug 19
5.26KXC18:142618BexleyheathKent League9 Nov 19
10K38:2438:2840AshfordGivaudan Ashford 10K6 Oct 19
Total Performances: 111
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iU20202262
800iALL2022181
800U202021350
800U202022108
800ALL2022397
800ALL2023473
800U232023135
1500iALL2022128
1500iU20202235
1500iALL202456
1500iU23202420
1500U202022227
1500ALL2022907
1500U232023211
1500ALL2023801
1500ALL2024458
1500U232024129
MileiU2020225
MileiALL202270
MileU20202238
MileALL2022246
3000iALL2024138
3000iU23202444
3000U20202275
3000ALL2022418
3000U232023136
3000ALL2023530
TJU202021118
5KU172019165
5KALL20192368
5KALL20201199
5KU202020153
5KU17202091
5KU202022124
5KALL2022834
5KALL20231672
5KALL20231672
5KU232023253
5KU232024139
5KALL2024732
parkrunU172019206
parkrunALL20193113
parkrunU17202094
parkrunU20202247
parkrunALL2022581
parkrunALL20231160
parkrunALLAT2033
parkrunU20AT281
parkrunU17AT1440
5MU20202020
5MALL2020239
5MU20202115
5MALL2021174
10KU172019205
10KU202020101
HMU20202042
HMALL20202064