| 2019 V65 Tunbridge Wells |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 6:55 | | | | 21 | | | 1 | Dymchurch | Kent Golden Mile / 5K | 19 Jun 19 |
| 2.6ML | 19:56 | | | | 90 | L3 | | | Beckenham | Beckenham Relay 3x2.6 | 22 May 19 |
| 5MXC | 40:46 | | | | 276 | | | 4 | Morden Park | South of Thames CCA 5 Championships | 23 Nov 19 |
| 10KMT | 48:04 | | | 47:53 | 71 | | | 1 | Lamberhurst | Lamberhurst New Year's Day 10K | 1 Jan 19 |
| 10KMT | 52:27 | | | 52:19 | 39 | | | 3 | Goudhurst | Bedgebury Forest 10K Twilight Run | 21 Sep 19 |
| 10KXC | 47:40 | | | | 255 | | | 5 | Swanley Park | Kent League | 12 Oct 19 |
| 10KXC | 53:04 | | | | 248 | | | 3 | Tonbridge | Kent League | 26 Oct 19 |
| 10M | 84:27 | | | 84:22 | 92 | | | 1 | Peasmarsh | Rye 10 | 26 May 19 |
| HMMT | 2:10:23 | | | 2:10:12 | 185 | | | 1 | Goudhurst | Bedgebury Forest Half Marathon | 17 Nov 19 |
| 2018 V60 Tunbridge Wells |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.6ML | 18:16 | | | | 83 | L1 | | | Beckenham | Beckenham Relay 3x2.6 | 23 May 18 |
| SHORT5K | 20:35 | | | 20:33 | 25 | | | 1 | Rye | Rye Summer Classic Series 5K | 7 Sep 18 |
| 5KXC | 22:40 | | | | 55 | | | 7 | Dartford | Kent County Masters' Championships | 1 Dec 18 |
| parkrun | 21:01 | | | | 24 | | | 1 | Hastings | Hastings parkrun # 173 | 11 Aug 18 |
| parkrun | 21:13 | | | | 25 | | | 1 | Hastings | Hastings parkrun # 167 | 30 Jun 18 |
| parkrun | 21:28 | | | | 24 | | | 1 | Hastings | Hastings parkrun # 166 | 23 Jun 18 |
| parkrun | 21:30 | | | | 20 | | | 1 | Hastings | Hastings parkrun # 183 | 20 Oct 18 |
| parkrun | 22:00 | | | | 33 | | | 1 | Hastings | Hastings parkrun # 165 | 16 Jun 18 |
| 5M | 34:58 | | | 34:55 | 33 | | | 1 | Staplehurst | Mid Kent 5 | 15 Jul 18 |
| 10K | 44:35 | | | 44:32 | 24 | | | 1 | Rye | Rye Summer Classic Series 10K | 3 Aug 18 |
| 10K | 45:43 | | | 45:38 | 55 | | | 3 | Weald St Georges | Weald St Georges 10K | 2 Sep 18 |
| 10KNAD | 45:21 | | | 45:14 | 77 | | | 4 | Deal | Deal Dinosaur 10K | 22 Jul 18 |
| 10KMT | 45:10 | | | 45:05 | 32 | | | 1 | Tonbridge | East Peckham 10K | 5 Aug 18 |
| 10KMT | 46:11 | | | | 10 | | | 1 | Goudhurst | Bedgebury Pinetum Summer 5K / 10K Series | 4 Jul 18 |
| 10KMT | 46:48 | | | | 7 | | | 1 | Goudhurst | Bedgebury Pinetum Summer 5K / 10K Series | 6 Jun 18 |
| 10KXC | 47:03 | | | | 197 | | | 2 | Tonbridge | Kent League | 27 Oct 18 |
| 10KXC | 48:35 | | | | 160 | | | 2 | Nonnington | Kent League | 13 Oct 18 |
| 10KXC | 48:38 | | | | 172 | | | 3 | Bexley | Kent League | 24 Nov 18 |
| 15KXC | 84:49 | | | | 692 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 10M | 78:46 | | | 78:44 | 19 | | | 1 | Peasmarsh | Rye 10 | 27 May 18 |
| 10MMT | 88:57 | | | | 65 | | | 1 | Eridge Green | Eridge Park 10 | 9 Sep 18 |
| HM | 1:42:35 | | | 1:42:29 | 76 | | | 2 | Canterbury | Canterbury Half Marathon | 27 Aug 18 |
| HM | 1:45:58 | | | 1:45:31 | 81 | | | 6 | Lydd | Lydd Half Marathon | 11 Mar 18 |
| HMMT | 1:44:18 | | | 1:44:13 | 78 | | | 1 | Beckenham | Beckenham Half Marathon | 23 Sep 18 |
| 2017 V60 Tunbridge Wells |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.6ML | 18:51 | | | | 62 | L2 | | | Beckenham | Beckenham Relay 3x2.6 | 24 May 17 |
| 5KXC | 20:30 | | | | 18 | | | 14 | Dartford | Kent County Masters' Championships | 2 Dec 17 |
| parkrun | 21:18 | | | | 18 | | | 1 | Hastings | Hastings parkrun # 122 | 12 Aug 17 |
| parkrun | 21:47 | | | | 48 | | | | Hastings | Hastings parkrun # 120 | 29 Jul 17 |
| parkrun | 21:59 | | | | 26 | | | 1 | Hastings | Hastings parkrun # 123 | 19 Aug 17 |
| 9.8KXC | 45:09 | | | | 221 | | | 7 | Wilmington | Kent League | 14 Oct 17 |
| 10K | 45:21 | | | 45:16 | 26 | | | 1 | New Romney | Romney Marsh 10K | 9 Jul 17 |
| 10K | 45:59 | | | 45:53 | 63 | | | 1 | Gillingham | Medway Festival of Sport 10K (Inc SCVAC Championships) | 4 Jun 17 |
| 10K | 46:12 | | | 46:09 | 40 | | | 4 | Weald St Georges | Weald St Georges 10K | 3 Sep 17 |
| 10KMT | 46:21 | | | 46:20 | 15 | | | 1 | Goudhurst | Goudhurst 10K | 9 Apr 17 |
| 10KMT | 48:32 | | | 48:15 | 68 | | | 2 | Lamberhurst | Lamberhurst New Year's Day 10K | 1 Jan 17 |
| 10MMT | 81:02 | | | 80:59 | 63 | | | 3 | East Grinstead | Mid Sussex East Grinstead 10 | 29 Apr 17 |
| 10MMT | 90:51 | | | | 79 | | | 2 | Eridge Green | Eridge Park 10 | 10 Sep 17 |
| HM | 1:44:52 | | | 1:44:05 | 82 | | | 1 | Lydd | Lydd Half Marathon | 12 Mar 17 |
| HM | 1:47:35 | | | 1:47:06 | 335 | | | 3 | Berkhamsted | Berkhamsted Half Marathon | 5 Mar 17 |
| HMMT | 1:48:37 | | | 1:48:32 | 57 | | | 1 | Goudhurst | Bedgebury Forest Half Marathon | 19 Nov 17 |
| ZXC | 41:27 | | | | 108 | | | 6 | Sidcup | Kent League | 11 Feb 17 |
| 2016 V60 Tunbridge Wells |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.6ML | 19:08 | | | | 83 | L3 | | | Beckenham | Beckenham Relay 3x2.6 | 18 May 16 |
| 5KXC | 21:47 | | | | 24 | | | 19 | Dartford | Kent County Masters' Championships | 3 Dec 16 |
| 10.08KXC | 45:40 | | | | 181 | | | 4 | Sparrows Den | Kent League | 12 Nov 16 |
| 10M | 75:04 | | | 74:50 | 284 | | | 9 | Canterbury | Canterbury 10 | 24 Jan 16 |
| 10M | 75:31 | | | 75:23 | 197 | | | 7 | Hythe | Folkestone 10 | 25 Mar 16 |
| HM | 1:43:52 | | | 1:43:15 | 276 | | | 3 | Berkhamsted | Berkhamsted Half Marathon | 6 Mar 16 |
| 17MMT | 2:56:52 | | | 2:55:23 | 290 | | | 14 | Pevensey | 1066 Way to Battle 17 | 16 Oct 16 |
| 2015 V60 Tunbridge Wells |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.43KXC | 22:45 | | | | 14 | | | 13 | Sparrows Den | Kent County Masters' Championships | 5 Dec 15 |
| 9.8KXC | 42:51 | | | | 138 | | | 5 | Wilmington | Kent League | 10 Oct 15 |
| 10K | 45:09 | | | 45:01 | 122 | | | 4 | Eynsford | Darent Valley 10K | 19 Apr 15 |
| 10KNAD | 43:20 | | | | 27 | | | 1 | Greatstone | Littlestone Lifeboat 10K | 22 May 15 |
| 10KNAD | 44:26 | | | 44:24 | 38 | | | 2 | Weald St Georges | Weald St Georges 10K | 6 Sep 15 |
| 7MMT | 50:39 | | | 50:35 | 62 | | | 1 | Sevenoaks | Sevenoaks 7 | 31 Aug 15 |
| 7.5MXC | 61:20 | | | | 172 | | | 5 | Tonbridge | South of Thames 7.5M Championships | 19 Dec 15 |
| 10M | 71:37 | | | 71:28 | 141 | | | 4 | Hythe | Folkestone 10 | 3 Apr 15 |
| ZXC | 42:59 | | | | 102 | | | 2 | Swanley | Kent League | 7 Feb 15 |
| 2014 V60 Tunbridge Wells |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:07 | | | | 19 | | | 3 | Rye | Rye Summer Classic Series 5K | 5 Sep 14 |
| 10K | 43:08 | | | 43:03 | 149 | | | 7 | Ashford | Givaudan Ashford 10K | 12 Oct 14 |
| 10K | 43:31 | | | | 22 | | | 1 | Rye | Rye Summer Classic Series 10K | 8 Aug 14 |
| 10KNAD | 43:51 | | | 43:46 | 82 | | | 2 | Deal | Dinosaur 10K (Inc Kent Champs) | 27 Jul 14 |
| 7MMT | 50:24 | | | 50:18 | 49 | | | 2 | Sevenoaks | Sevenoaks 7 | 31 Aug 14 |
| 7.5MXC | 61:16 | | | | 194 | | | 5 | Coulsdon | South of Thames 7.5 Championships | 20 Dec 14 |
| 15KXC | 77:03 | | | | 753 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| HM | 95:33 | | | 94:43 | 294 | | | 6 | St Leonards On Sea | Hastings Half Marathon (Inc Sussex Champs) | 23 Mar 14 |
| HM | 97:23 | | | 97:19 | 142 | | | 2 | Tonbridge | Tonbridge Half Marathon | 28 Sep 14 |
| HM | 99:39 | | | 99:38 | 105 | | | 2 | Canterbury | Canterbury Half Marathon | 25 Aug 14 |
| Mar | 3:47:17 | | | 3:46:53 | 7721 | | | 97 | London | Virgin London Marathon | 13 Apr 14 |
| ZXC | 21:55 | | | | 8 | | | 8 | Sparrows Den | Kent County Masters' Championships | 6 Dec 14 |
| ZXC | 44:19 | | | | 95 | | | 3 | Swanley | Kent League | 8 Feb 14 |
| ZXC | 46:27 | | | | 139 | | | 2 | Swanley | Kent League | 11 Oct 14 |
| ZXC | 61:37 | | | | 121 | | | | Hythe | Kent County Championships | 4 Jan 14 |
| 2013 V55 Tunbridge Wells |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KNAD | 43:11 | | | | 62 | | | 1 | Beckenham | Beckenham Summer 10K | 23 Jun 13 |
| 10KNAD | 44:40 | | | | 48 | | | 3 | Boughton | Mount Ephraim 10K | 21 Jul 13 |
| 10KNAD | 45:49 | | | 45:46 | 36 | | | 1 | Orpington | Orpington 10K | 30 Jun 13 |
| 7MMT | 50:26 | | | | 32 | | | 3 | Sevenoaks | Sevenoaks 7 | 1 Sep 13 |
| 10M | 70:50 | | | 70:45 | 136 | | | 11 | Canterbury | Canterbury 10 (Inc Kent Champs) | 27 Jan 13 |
| 10M | 71:57 | | | 71:51 | 141 | | | 16 | Hythe | Folkestone 10 | 29 Mar 13 |
| HM | 99:42 | | | 98:32 | 493 | | | 14 | St Leonards On Sea | Hastings Half Marathon (Inc Sussex Champs) | 24 Mar 13 |
| HM | 1:42:05 | | | 98:28 | 517 | | | 32 | Tunbridge Wells | Tunbridge Wells Half Marathon | 24 Feb 13 |
| ZXC | 20:47 | | | | 7 | | | | Bexley | Kent County Masters' Championships | 7 Dec 13 |
| ZXC | 40:59 | | | | 87 | | | 2 | Swanley | Kent League | 9 Feb 13 |
| ZXC | 43:41 | | | | 125 | | | 1 | Swanley | Kent League | 5 Oct 13 |
| 2012 V55 Tunbridge Wells |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 33:39 | | | 33:33 | 99 | | | 17 | Harvel | Harvel 5 | 2 Jun 12 |
| 5MMT | 34:28 | | | | 9 | | | 3 | Udimore | Tillingham Valley Rockabilly 5 | 2 Jun 12 |
| 10K | 43:22 | | | 43:18 | 45 | | | 4 | Weald St Georges | Weald St Georges 10K | 2 Sep 12 |
| 10K | 43:43 | | | | 127 | | | 17 | East Malling | Larkfield AC 10K (Inc Kent Champs) | 20 May 12 |
| 10KMT | 45:28 | | | 45:24 | 128 | | | 20 | Eynsford | Darent Valley 10K | 15 Apr 12 |
| 10M | 72:01 | | | 71:50 | 192 | | | 20 | Canterbury | Canterbury 10 | 29 Jan 12 |
| HM | 1:41:20 | | | 1:41:12 | 153 | | | 18 | Dartford | Dartford Half Marathon | 22 Jul 12 |
| HM | 1:42:32 | | | 1:42:04 | 583 | | | 13 | St Leonards On Sea | Hastings Half Marathon | 25 Mar 12 |
| HM | 1:52:24 | | | 1:50:03 | 1007 | | | 78 | Tunbridge Wells | Tunbridge Wells Half Marathon | 26 Feb 12 |
| ZXC | 38:29 | | | | 91 | | | 8 | Swanley | Kent League | 11 Feb 12 |
| ZXC | 40:25 | | | | 25 | | | 5 | Tunbridge Wells | Kent County Masters' Championships | 15 Dec 12 |
| ZXC | 44:36 | | | | 127 | | | 4 | Swanley | Kent League | 6 Oct 12 |
| ZXC | 50:23 | | | | 138 | | | | Dartford | Kent County Championships | 7 Jan 12 |
| 2011 V55 Tunbridge Wells |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 33:36 | | | 33:31 | 87 | | | 6 | Deal | Deal 5 | 6 Nov 11 |
| 10K | 42:49 | | | | 76 | | | 5 | Beckenham | Beckenham 10K | 5 Jun 11 |
| 10K | 43:31 | | | 43:27 | 24 | | | 3 | Weald St Georges | Weald St George's 10K | 4 Sep 11 |
| 7MMT | 48:14 | | | | 35 | | | 1 | Sevenoaks | Sevenoaks 7 | 15 May 11 |
| 10M | 71:15 | | | | 89 | | | 10 | Folkestone | Folkestone 10 | 22 Apr 11 |
| HM | 97:25 | | | 97:15 | 138 | | | 15 | Dartford | Dartford Half Marathon | 24 Jul 11 |
| ZXC | 37:50 | | | | 26 | | | | Tunbridge Wells | Kent County Masters' Championships | 10 Dec 11 |
| ZXC | 42:46 | | | | 135 | | | 19 | Swanley | Kent League | 8 Oct 11 |
| ZXC | 45:31 | | | | 140 | | | 17 | Tonbridge | Kent League | 29 Oct 11 |
| 2010 V55 Tunbridge Wells |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 34:05 | | | | 6 | | | 1 | Udimore | Tillingham Valley Rockabilly 5 | 29 May 10 |
| ZXC | 38:18 | | | | 15 | | | | Tunbridge Wells | Kent Veterans Cross Country Championships | 11 Dec 10 |
| ZXC | 43:07 | | | | 91 | | | 9 | West Wickham | Kent League | 9 Oct 10 |
| 2009 V55 Tunbridge Wells |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.3M | 14:33 | | | | 4 | | | 2 | Westminster | Bridges Handicap 2.3M | 8 Apr 09 |
| 2.3M | 14:39 | | | | 3 | | | 1 | Westminster | Bridges Handicap 2.3M | 11 Mar 09 |
| 2005 V50 Tunbridge Wells |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 38:55 | | | | 9 | | | | Swansea | Swansea Bay 10k | 25 Sep 05 |
| 2004 V50 Tunbridge Wells |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:58 | | | | 1 | | | | London Hyde Park | SERPENTINE LAST FRIDAY OF THE MONTH 5km | 31 Dec 04 |
| 5K | 18:21 | | | | 1 | | | | London Hyde Park | SERPENTINE LAST FRIDAY OF THE MONTH 5km | 26 Nov 04 |
| 5K | 18:41 | | | | 2 | | | | London Hyde Park | LAST FRIDAY OF MONTH SERPENTINE 5km | 30 Jul 04 |
| 10K | 39:25 | | | | 2 | | | | Crowborough | CROWBOROUGH 10km | 28 Nov 04 |
| 2003 V45 Tunbridge Wells |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 2:58:32 | | | | 769 | | | | London | Flora London Marathon | 13 Apr 03 |