Richard John Hayes

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Club:Uknetrunner/Northern Masters
Gender:Male
Age Group:V35
County:Unknown County
Region:Yorkshire
Nation:Unknown UK Nation
Lead Coach:Jo Wilkinson2020-
Previous Lead:David Oldfield-2013

About Login
Runner, works for LEGO, Multiple race winner. Lost 11st in weight, fighting cancer & survived heart attack in 2020. Raised over £1.3m for charity

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
8002:14.42:14.42:17.7800
15004:33.384:33.384:36.941500
Mile4:55.734:55.735:06.685:08.505:09.775:36.5Mile
30009:49.6710:27.459:49.6710:04.5i3000
500017:21.117:21.117:35.75000
5K17:0617:4017:0617:1317:3117:1217:2018:3821:085K
parkrun17:0618:3518:0817:0917:2617:0618:0418:3920:15parkrun
5M28:3729:0528:3729:2533:2538:515M
10K35:1435:5035:5035:1436:1837:4741:3850:1510K
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10M59:3061:0359:3060:0769:5579:1910M
HM77:2684:2177:2679:1581:1286:031:41:42HM
30K1:57:351:57:3530K
Mar3:07:113:07:113:08:24Mar

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019 2020

2020 V35 Dark Peak/Northern Masters
EventPerfPosVenueMeetingDate
300010:27.45101StretfordTrafford Open Series22 Aug 20
5K17:406DBarrowfordPodium 5K8 Aug 20
5K18:5518:5736A5LeedsEven Splits 5K Series26 Feb 20
parkrun18:3518YorkYork parkrun # 3727 Mar 20
parkrun19:378HillsboroughHillsborough parkrun # 36729 Feb 20
parkrun19:409HillsboroughHillsborough parkrun # 3648 Feb 20
parkrun19:439HillsboroughHillsborough parkrun # 36515 Feb 20
parkrun19:468HillsboroughHillsborough parkrun # 36622 Feb 20
parkrun19:5720HillsboroughHillsborough parkrun # 3631 Feb 20
parkrun20:038HillsboroughHillsborough parkrun # 36225 Jan 20
parkrun20:3517HillsboroughHillsborough parkrun # 36011 Jan 20
parkrun20:4011HillsboroughHillsborough parkrun # 36118 Jan 20
parkrun20:5420HillsboroughHillsborough parkrun # 3594 Jan 20
2019 V35 Barnsley AC/Northern Masters
EventPerfPosVenueMeetingDate
5K17:0617:0712A2YorkEven Splits 5K Series11 Apr 19
5K18:3518:3629A5LeedsEven Splits 5K Series25 Sep 19
parkrun18:089YorkYork parkrun # 3505 Oct 19
parkrun18:1812YorkYork parkrun # 34821 Sep 19
parkrun18:423BakewellBakewell parkrun # 9119 Oct 19
parkrun19:2820Sheffield HallamSheffield Hallam parkrun # 4582 Nov 19
5M29:0529:059HaleHale Village 521 Apr 19
10M61:0361:1053ThirskThirsk 1017 Mar 19
ZFL48.4227IlkleyIlkley Trail27 May 19
2018 V35 Manchester H/Northern Masters
EventPerfPosVenueMeetingDate
8002:14.431CleckheatonNorthern Masters Championships24 Jun 18
8002:15.072CudworthBarnsley AC 800m Club Championships30 May 18
15004:33.3874StretfordTrafford AC Grand Prix Open26 Jun 18
15004:35.0052SheffieldBMAF - British Masters Combined Events Championships, inc North of England Masters Championships14 Jul 18
15004:36.611CleckheatonNorthern Masters Championships24 Jun 18
15004:37.6483StretfordTrafford AC Grand Prix Open12 Jun 18
Mile4:55.7369SportcityManchester Mile20 Jun 18
500017:21.12BLeighNorth of England League Division 2W3 Jun 18
5K17:1317:1410AYorkYork 5K Race Series12 Jul 18
5K17:2317:237ALeedsEven Splits 5K Series23 May 18
5K17:2517:2614ALeedsEven Splits 5K Series25 Jul 18
5K17:3217:3256ManchesterSale Sizzler 5K Series19 Jul 18
5K17:3417:3515AYorkYork 5K Race Series10 May 18
5K17:5117:517ALeedsEven Splits 5K Series28 Mar 18
parkrun17:094HeslingtonHeslington parkrun # 2230 Jun 18
parkrun17:3831BakewellBakewell parkrun # 2116 Jun 18
parkrun17:4521HeslingtonHeslington parkrun # 1512 May 18
parkrun18:1415StretfordStretford parkrun # 12521 Apr 18
parkrun18:1531BakewellBakewell parkrun # 213 Jan 18
parkrun18:2615Sheffield HallamSheffield Hallam parkrun # 38224 Mar 18
parkrun18:3316StretfordStretford parkrun # 11427 Jan 18
parkrun18:3610Sheffield HallamSheffield Hallam parkrun # 38331 Mar 18
3.75MNAD22:165BarnsleySpencers Arms Dash 3.751 Aug 18
6.8KL23:4751L5ManchesterNorthern Counties Men's 6-Stage Relays23 Sep 18
10K35:5035:5012HullAsda Foundation Hull 10K10 Jun 18
10K36:1936:1931YorkAsda Foundation York 10K5 Aug 18
10K36:4736:508814ManchesterSimplyhealth Great Manchester Run 10K20 May 18
10K36:5937:0024SalfordCity of Salford 10K9 Sep 18
10KNAD36:4671CleckheatonSpen Greenway 10K16 Sep 18
10KXC41:31141Ashton-under-LyneNorthern Masters AC Championships11 Feb 18
HM84:2184:2440ScunthorpeNorth Lincolnshire Half Marathon6 May 18
2017 SEN Penistone
EventPerfPosVenueMeetingDate
8002:17.741BuryNorthern Masters Championships17 Sep 17
8002:18.0295LoughboroughCharnwood AC Open Series26 Aug 17
8002:19.43AGranthamNorth of England League Division 4EC4 Jun 17
8002:22.23BGrimsbyNorth of England League Division 4EC6 May 17
15004:36.9434StretfordTrafford AC Grand Prix15 Aug 17
15004:40.3123LoughboroughCharnwood AC Open Series9 Aug 17
15004:44.73AGrimsbyNorth of England League Division 4EC6 May 17
15004:49.911BuryNorthern Masters Championships17 Sep 17
Mile5:06.6877SportcityManchester Mile21 Jun 17
30009:49.67112StretfordTrafford AC Grand Prix29 Aug 17
30009:54.76i8SheffieldSheffield Run Jump Throw Series7 Feb 17
30009:56.33132StretfordTrafford AC Grand Prix25 Jul 17
30009:58.121CudworthBarnsley AC Winter Track Series25 Jan 17
30009:59.81RotherhamSouth Yorkshire League23 Apr 17
30009:59.8551GrimsbyCleethorpes AC Open29 May 17
300010:09.46i2SheffieldSheffield Run Jump Throw Series13 Dec 17
300010:11.23SheffieldSheffield Run Jump Throw Open Series24 May 17
500017:35.75AGranthamNorth of England League Division 4EC4 Jun 17
500017:41.5415CudworthYorkshire County Championships13 May 17
3.01KXCL10:5240L4ManchesterUniversity of Manchester Relays28 Oct 17
5K17:3117:315ALeedsEven Splits 5K Series25 Oct 17
5K17:3917:4087ManchesterSale Sizzler 5K Series20 Jul 17
5K17:4417:4569ManchesterSale Sizzler 5K Series3 Aug 17
5K18:3318:34154TodmordenTodmorden Park 5K Series22 Jun 17
5KMT18:281YorkRyedale 5K30 Jul 17
parkrun17:262StretfordStretford parkrun # 7729 Apr 17
parkrun17:4161StretfordStretford parkrun # 7920 May 17
parkrun17:567Sheffield HallamSheffield Hallam parkrun # 35115 Jul 17
parkrun17:5821ConcordConcord parkrun # 31228 Jan 17
parkrun18:022StretfordStretford parkrun # 10121 Oct 17
parkrun18:0711Nostell PrioryNostell Priory parkrun # 14322 Apr 17
parkrun18:1511DewsburyDewsbury parkrun # 2411 Jan 17
5MNAD29:2924BrodsworthSouth Yorkshire Road League26 Apr 17
5MNAD29:4917Worsbrough MillSouth Yorkshire Road League12 Apr 17
5MMT30:155ElvastonGolden Gates Gallop 58 Oct 17
9.84KXC41:38124Heaton ParkManchester Area League14 Oct 17
10K35:5035:5930035LeedsAge UK Leeds Abbey Dash 10K5 Nov 17
10K36:0536:0511Stratford-upon-AvonRaceways Spring Shakespeare 10K11 Mar 17
10K36:0336:065412WilmslowWilmslow Festive 10K26 Nov 17
10K36:3336:44254PartingtonTrafford 10K5 Mar 17
10K37:1837:19389LeedsAsda Foundation Leeds 10K9 Jul 17
8.74M52:5052:5043Great HatfieldHornsea One-third Marathon (8.74)9 Apr 17
HM77:2619PrestonInskip Half Marathon22 Jan 17
30K1:57:351:57:3818StamfordSt Valentines 30K12 Feb 17
Mar3:07:113:07:1227BostonBoston Marathon17 Apr 17
2016 SEN Hallamshire
EventPerfPosVenueMeetingDate
Mile5:08.5010DoncasterDoncaster Sprint & Endurance Evening21 Sep 16
300010:04.5i6SheffieldNottinghamshire AA Graded Open Meeting20 Nov 16
300010:08.94GrimsbyDenis Lumbard Memorial Open24 Sep 16
5K17:125CatforthCatforth Canter 5K Series13 Nov 16
5K17:3024LancasterLancaster 5K Series30 Jul 16
5K18:0980ManchesterSale Sizzler 5K Series28 Jul 16
5KNAD17:4817:484BlackpoolBlackpool Illuminations Night Run 5K27 Aug 16
parkrun17:068StretfordStretford parkrun # 1819 Mar 16
parkrun17:0941StretfordStretford parkrun # 5931 Dec 16
parkrun17:3341YorkYork parkrun # 18827 Feb 16
parkrun17:447Sheffield HallamSheffield Hallam parkrun # 27723 Jan 16
parkrun17:4861StretfordStretford parkrun # 202 Apr 16
parkrun17:507Sheffield HallamSheffield Hallam parkrun # 28120 Feb 16
parkrun17:5311Sheffield HallamSheffield Hallam parkrun # 28013 Feb 16
parkrun18:0313Sheffield HallamSheffield Hallam parkrun # 28626 Mar 16
parkrun18:118Sheffield HallamSheffield Hallam parkrun # 2759 Jan 16
parkrun18:2521DewsburyDewsbury parkrun # 19130 Jan 16
5M28:3728:381BloxwichSneyd Striders Christmas Pudding 511 Dec 16
5M28:544StaynallFairclough 523 Oct 16
5MNAD30:049Long EatonLong Eaton Late Summer 511 Sep 16
5MMT31:1113StockportHit The Trail 53 Jan 16
6MNAD36:506Denby DaleTravellers 618 Dec 16
10K35:1435:1719WarringtonCheshire 10K10 Apr 16
10K36:0236:0947DewsburyDewsbury 10K7 Feb 16
10K36:214BurringhamBurringham 10K9 Oct 16
10K36:1936:291HolmfirthHolmfirth 10K30 Oct 16
10K36:2936:3039King's LynnGrand East Anglia Run 10K1 May 16
10K36:2736:31107ManchesterGreat Manchester Run 10K22 May 16
10K36:3536:3816DoncasterCusworth 10K2 Oct 16
10K36:3936:4118CleethorpesCleethorpes New Year's Day 10K1 Jan 16
10K37:2137:2119Dronfield WoodhouseDronfield 10K13 Mar 16
9MNAD52:5712NortonNorton 96 Mar 16
10M59:3011GarstangGuy's 104 Dec 16
10M61:4461:4814TadcasterTadcaster 1018 Sep 16
HM79:1579:1933ChesterEssar Chester Half Marathon15 May 16
2015 SEN Steel City
EventPerfPosVenueMeetingDate
Mile5:09.7792DoncasterDoncaster AC Open Meeting8 Jul 15
5K17:2017:204Ellesmere PortSport in the Port 5K21 Jun 15
5K17:2117LancasterLancaster 5K Series25 Jul 15
5K17:3256ManchesterSale Sizzler 5K Series23 Jul 15
5K17:5916Hollins GreenPeter Lowe Memorial Hollins Green 5K13 Jun 15
5KMT18:175WetherbyYorkshire Gold 5K6 Sep 15
parkrun18:046YorkYork parkrun # 17131 Oct 15
parkrun18:1431YorkYork parkrun # 15516 May 15
parkrun18:1610Sheffield HallamSheffield Hallam parkrun # 2327 Mar 15
parkrun18:1615Sheffield HallamSheffield Hallam parkrun # 24323 May 15
parkrun18:1619Sheffield HallamSheffield Hallam parkrun # 27219 Dec 15
parkrun18:266Sheffield HallamSheffield Hallam parkrun # 23711 Apr 15
parkrun18:2715YorkYork parkrun # 14314 Feb 15
parkrun18:3314Sheffield HallamSheffield Hallam parkrun # 2263 Jan 15
parkrun18:399HillsboroughHillsborough parkrun # 14721 Nov 15
parkrun18:4518Sheffield HallamSheffield Hallam parkrun # 2419 May 15
parkrun18:493Sheffield CastleSheffield Castle parkrun # 864 Apr 15
parkrun19:033DewsburyDewsbury parkrun # 1341 Jan 15
parkrun19:055Sheffield CastleSheffield Castle parkrun # 7510 Jan 15
parkrun19:105Nostell PrioryNostell Priory parkrun # 2831 Jan 15
parkrun19:3541HillsboroughHillsborough parkrun # 1011 Jan 15
5.848KL21:3466L3Sutton ParkERRA Men's National 6-Stage Relays3 Oct 15
3.7ML21:3714L2Low BradfieldDam Flask Relays (3.7M X 4)30 Jun 15
3.75MNAD22:509BarnsleySpencers Arms Dash 3.752 Sep 15
4.5MMT27:2213BraithwellBraithwell Turkey Trot 4.526 Dec 15
5M29:2523Lytham St AnnesGreen Drive 518 Oct 15
5M29:3819BassinghamBassingham Bash 58 Aug 15
5M30:5111BradfordWest Yorkshire 59 Aug 15
6MNAD35:1218BarnsleyWard Green 627 Dec 15
6MNAD38:288Denby DaleTravellers 620 Dec 15
10K36:1836:2038ArleyCheshire 10K7 Nov 15
10K36:2136:2328SheffieldMorrisons Great Yorkshire Run 10K27 Sep 15
10K36:3436:3641LeedsAsda Foundation Leeds 10K12 Jul 15
10K36:3736:3711MablethorpeEast Coast Classic 10K13 Sep 15
10K36:3636:3832YorkAsda Foundation York 10K2 Aug 15
10K36:4936:5216DoncasterCusworth 10K4 Oct 15
10K36:5920BillinghamRay Harrison Memorial 10K16 Aug 15
10K37:043HolmfirthHolmfirth 10K25 Oct 15
10K37:1537:1716LiverpoolPenny Lane Striders 10K28 Jun 15
10K36:5937:23457LeedsAge UK Leeds Abbey Dash 10K15 Nov 15
10K37:515Lytham St AnnesWindmill 10K8 Nov 15
10K38:1438:1633WarringtonBirchwood 10K23 Aug 15
10K38:3216CheddletonCheddleton Christmas Pudding Dash 10K28 Nov 15
10K39:1139:117AtherstoneAtherstone 10K30 Aug 15
10KMT37:301RetfordEDF Energy Power Surge 10K1 Nov 15
10KMT38:1938:2023WetherbyWetherby 10K6 Sep 15
10M60:074BlackpoolBlackpool Promenade 1030 May 15
10M61:1361:1512YorkPlusnet Yorkshire 1011 Oct 15
HM81:1281:1433Sherburn in ElmetVale of York Half Marathon20 Sep 15
HM83:0383:13168WilmslowWilmslow Half Marathon22 Mar 15
HM83:1783:21108YorkBrass Monkey Half Marathon18 Jan 15
HM84:4484:4535BlackpoolGreat North West Half Marathon22 Feb 15
Mar3:08:243:10:002855LondonVirgin London Marathon26 Apr 15
2014 SEN Sheffield RC
EventPerfPosVenueMeetingDate
Mile5:36.5112SheffieldSheffield Festival of Miles6 May 14
2MMTL13:4155L1DerbyHairy Helmet 4x2mile Relay20 Jun 14
5K18:3811PrestonBest 5K30 Nov 14
parkrun18:3911Sheffield HallamSheffield Hallam parkrun # 22420 Dec 14
parkrun18:4312YorkYork parkrun # 12525 Oct 14
parkrun18:4724Sheffield HallamSheffield Hallam parkrun # 2198 Nov 14
parkrun19:022Sheffield CastleSheffield Castle parkrun # 716 Dec 14
parkrun19:1651HillsboroughHillsborough parkrun # 9522 Nov 14
parkrun19:2018Sheffield HallamSheffield Hallam parkrun # 21511 Oct 14
parkrun19:2120Sheffield HallamSheffield Hallam parkrun # 21220 Sep 14
parkrun19:2318YorkYork parkrun # 11830 Aug 14
parkrun19:284HillsboroughHillsborough parkrun # 884 Oct 14
parkrun19:3734Sheffield HallamSheffield Hallam parkrun # 20716 Aug 14
parkrun19:3726Sheffield HallamSheffield Hallam parkrun # 20823 Aug 14
parkrun19:4229YorkYork parkrun # 10519 Apr 14
parkrun19:4330YorkYork parkrun # 11221 Jun 14
parkrun19:4535Sheffield HallamSheffield Hallam parkrun # 19731 May 14
parkrun19:5024Sheffield HallamSheffield Hallam parkrun # 2052 Aug 14
parkrun20:0052Sheffield HallamSheffield Hallam parkrun # 18615 Mar 14
parkrun20:0237Sheffield HallamSheffield Hallam parkrun # 17818 Jan 14
parkrun20:0242Sheffield HallamSheffield Hallam parkrun # 19914 Jun 14
parkrun20:0212HillsboroughHillsborough parkrun # 8513 Sep 14
parkrun20:0347Sheffield HallamSheffield Hallam parkrun # 17925 Jan 14
parkrun20:053HillsboroughHillsborough parkrun # 10027 Dec 14
parkrun20:0743Sheffield HallamSheffield Hallam parkrun # 1818 Feb 14
parkrun20:0940Sheffield HallamSheffield Hallam parkrun # 1801 Feb 14
parkrun20:1047Sheffield HallamSheffield Hallam parkrun # 17711 Jan 14
parkrun20:1939Sheffield HallamSheffield Hallam parkrun # 1858 Mar 14
parkrun20:2051Sheffield HallamSheffield Hallam parkrun # 18829 Mar 14
parkrun20:2726Sheffield HallamSheffield Hallam parkrun # 20312 Jul 14
parkrun20:2833Sheffield HallamSheffield Hallam parkrun # 20419 Jul 14
parkrun20:438HillsboroughHillsborough parkrun # 7826 Jul 14
5M33:2590WombwellWombwell 516 Feb 14
5M33:49129OxspringSouth Yorkshire Road League9 Apr 14
5MNAD33:32130Low BradfieldSouth Yorkshire Road League30 Apr 14
5MNAD34:0699WorsboroughSouth Yorkshire Road League14 May 14
5MNAD35:32128Lodge MoorSouth Yorkshire Road League23 Apr 14
5MNAD36:3936:4723BridlingtonBridlington Easter 518 Apr 14
10K37:4738:13544LeedsLeeds Abbey Dash 10K16 Nov 14
10K39:42c75SheffieldBupa Great Yorkshire Run 10K28 Sep 14
10K40:5941:02111LiverpoolLiverpool Spring 10K4 May 14
10M69:5570:11224ThirskThirsk 1023 Mar 14
HM86:0386:0753Milton KeynesUp & Running Milton Keynes Winter Half Marathon14 Dec 14
HM86:1786:2326LancasterLancaster Half Marathon2 Nov 14
HM89:11c268BirminghamBupa Great Birmingham Half Marathon19 Oct 14
HM94:2335GorlestonGreat Yarmouth Half Marathon10 Aug 14
HM94:2794:40563EdinburghEdinburgh Marathon Festival Half Marathon25 May 14
HM94:46ac1461Newcastle-South ShieldsBupa Great North Run7 Sep 14
HM95:0795:17171BlackpoolGreat North West Half Marathon23 Feb 14
HM96:0496:09275PlymouthPlymouth Half Marathon27 Apr 14
HM95:3096:411011BathBath Half Marathon2 Mar 14
HM98:33109Lea TownCentral Lancashire New Year Half Marathon5 Jan 14
HM99:0099:11141Milton KeynesMilton Keynes NSPCC Half Marathon6 Jul 14
HM99:491:40:05185HanleyPotters Arf Half Marathon8 Jun 14
HM1:43:24c802SheffieldSheffield Half Marathon (Cancelled)6 Apr 14
ZFL41:34103CalverCalver Peak (5M/902ft)4 Jun 14
ZFL42:2397GrindlefordGrindleford (4.5M/499ft)19 Jun 14
ZFL70:0881HayfieldMount Famine (5M/1850ft)17 May 14
2013 SEN Sheffield RC
EventPerfPosVenueMeetingDate
2ML14:4738L2NottinghamEd Prickett Memorial Relays16 Mar 13
5K21:0885DoncasterDoncaster Town Centre 5K17 Jul 13
5KMT21:4810SheffieldDing Don Chilli Dash 5K29 Jun 13
parkrun20:1550Sheffield HallamSheffield Hallam parkrun # 17314 Dec 13
parkrun20:1939Sheffield HallamSheffield Hallam parkrun # 1689 Nov 13
parkrun20:2956Sheffield HallamSheffield Hallam parkrun # 1727 Dec 13
parkrun20:375HillsboroughHillsborough parkrun # 4728 Dec 13
parkrun20:4455Sheffield HallamSheffield Hallam parkrun # 1597 Sep 13
parkrun21:0013HillsboroughHillsborough parkrun # 2817 Aug 13
parkrun21:195HillsboroughHillsborough parkrun # 2527 Jul 13
parkrun21:4316HillsboroughHillsborough parkrun # 2129 Jun 13
parkrun22:0312HillsboroughHillsborough parkrun # 1915 Jun 13
parkrun22:2715HillsboroughHillsborough parkrun # 96 Apr 13
parkrun23:2328HillsboroughHillsborough parkrun # 52 Mar 13
parkrun23:5827HillsboroughHillsborough parkrun # 316 Feb 13
4.25MNAD31:39129PenistoneSouth Yorkshire Road League17 Apr 13
5M38:51161WombwellWombwell 517 Feb 13
5MNAD35:59116BrodsworthSouth Yorkshire Road League8 May 13
5MNAD36:47135Low BradfieldSouth Yorkshire Road League24 Apr 13
5MNAD39:10160SheffieldSouth Yorkshire Road League10 Apr 13
5MMT43:3255SheffieldSheffield Midsummer Mad Dash 518 Jun 13
9KNAD39:1540:07256HullJane Tomlinson's Hull 10K19 May 13
10K41:3841:49232SheffieldPercy Pud 10K1 Dec 13
10K42:3343:101172LeedsLeeds Abbey Dash 10K17 Nov 13
10K43:3571DerbyShelton Striders 10K6 Oct 13
10K43:56c267SheffieldBupa Great Yorkshire Run 10K29 Sep 13
10K44:1144:21245DraycottWilne 10K (Inc Midland Champs)1 Sep 13
10K44:3044:39279YorkJane Tomlinson's York 10K4 Aug 13
10K45:0045:10398LeedsJane Tomlinson's Leeds 10K14 Jul 13
10K45:5246:04234Woodhall SpaWoodhall Spa 10K2 Jun 13
10K46:5946:5941SouthportSandgrounder 10K27 May 13
10K47:1699SheffieldSheffield Lord Mayor's 10K21 Apr 13
10K47:2747:30108SheffieldSheffield Varsity 10K10 Mar 13
10K48:2072SheffieldRother Valley 10K14 Apr 13
10K49:0166CorbyBrass Monkey 10K10 Feb 13
10KMT52:53150 GuiseleyGuiseley Gallop 10K31 Mar 13
6.5MMT50:0142MaltbyMaltby Memorial 6.522 May 13
7MMT51:1143BawtryBawtry Forest 78 Sep 13
9MNAD71:42270NortonNorton 93 Mar 13
10M79:1964 FleetwoodFleetwood 1028 Apr 13
HM1:41:421:42:281140SheffieldSheffield Half Marathon12 May 13
ZXC36:28118RotherhamUp and Running South Yorkshire League20 Oct 13
2012 SEN Sheffield RC
EventPerfPosVenueMeetingDate
10K50:1550:38715SheffieldPercy Pud 10K2 Dec 12
10K57:541673SheffieldBupa Great Yorkshire Run 10K2 Sep 12
Total Performances: 288
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V352017112
800V35201891
1500V352017115
1500V35201897
MileV35201762
MileV35201837
3000iALL2017267
3000iV35201816
3000ALL20171652
3000V352017124
3000V35202086
5000V352017197
5000V352018187
5KALL20143872
5KALL20151925
5KALL20161902
5KALL20172624
5KV352017398
5KALL20182181
5KV352018318
5KALL20192427
5KV352019353
5KV352020186
5KALL20201475
parkrunV352017668
parkrunALL20174251
parkrunALL20174251
parkrunALL20183390
parkrunV352018525
parkrunV35AT1845
5MALL20151316
5MALL2016768
5MALL20191155
5MV352019223
10KALL20145833
10KALL20153449
10KALL20162198
10KV352017555
10KALL20173042
10KV352018557
10KALL20183171
10MALL20151001
10MALL2016919
10MV352019259
10MALL20191316
HMALL20153316
HMALL20162353
HMV352017383
HMALL20171587
HMALL20186511
HMV3520181318
MarALL20154455
MarALL20175189
MarV3520171084