Hok Pang

notify us of amends 
 
Club:Ealing Southall & Middx
Gender:Male
Age Group:SEN
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown
Previous Lead:Barrington King-2014

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
607.52i/7.4i7.53i7.52i/7.4i7.63i7.72i7.52i7.63i
10011.78/11.53w11.8612.02/12.0/11.53w11.78/11.66w12.2
20024.1825.24i24.1824.5328.4/25.63w
100HU17M19.119.1
LJ5.785.78
TJ10.8910.2610.89
DT1.5K15.4115.41

Performances Submit
2009 2010 2011 2012 2013 2014 2015

2015 U23 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
607.53i4D1.1Lee ValleyLondon Senior / U20 Indoor Games1 Feb 15
607.57i4D2.2Lee ValleyLondon Senior / U20 Indoor Games1 Feb 15
607.57i5h8BirminghamBirmingham Games7 Feb 15
20025.24i5h3BirminghamBirmingham Games8 Feb 15
2014 U23 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
607.4i41.1ChelmsfordEssex Athletics Network Open Meeting16 Mar 14
607.5i32.2ChelmsfordEssex Athletics Network Open Meeting16 Mar 14
607.52i42.3Lee ValleyMetaswitch Games5 Jan 14
607.64i56BirminghamBirmingham Games16 Feb 14
607.67i61.3Lee ValleyMetaswitch Games5 Jan 14
2013 U23 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
607.63i4C1.3Lee ValleyLondon U20/Senior Games27 Jan 13
607.65i22.7EtonWindsor, Slough, Eton & Hounslow AC Winter Series6 Jan 13
607.69i31.6EtonWindsor, Slough, Eton & Hounslow AC Winter Series6 Jan 13
607.70i61.9NewhamNewham & Essex Indoor Sprint Series13 Feb 13
607.70i52.11NewhamNewham & Essex Indoor Sprint Series13 Feb 13
10011.860.5612Lee ValleyLee Valley Sprint Evening Open17 Jul 13
10012.270.089Lee ValleyLee Valley Sprint Evening Open5 Jun 13
20024.181.167Lee ValleyLee Valley Sprint Evening Open17 Jul 13
2012 U20 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
607.72i51.18Lee ValleyNew Year Sprints Meeting (inc 800m Races)2 Jan 12
607.75i42.13Lee ValleyNew Year Sprints Meeting (inc 800m Races)2 Jan 12
10011.53w4.431.4Lee ValleyLee Valley Sprint Evening Open12 Sep 12
10011.77w5.667Lee ValleyLee Valley Sprint Evening Open15 Aug 12
10012.03BPerivaleEaling Borough Trophies18 Aug 12
10012.022.074WoodfordWoodford Green Open21 Aug 12
10012.68nsHemel HempsteadSouthern Athletics League Division 2 C21 Apr 12
20024.53-1.043Lee ValleyLee Valley Sprint Evening Open12 Sep 12
20025.44BHemel HempsteadSouthern Athletics League Division 2 C21 Apr 12
2011 U20 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
607.52i31.6EtonWindsor, Slough, Eton & Hounslow AC Winter Series6 Mar 11
607.54i21.5Lee ValleyShowtime Super Series23 Feb 11
607.54i52.5Lee ValleyShowtime Super Series23 Feb 11
607.58i42.5EtonWindsor, Slough, Eton & Hounslow AC Winter Series6 Mar 11
607.64i41.7Lee ValleyLondon U20/Senior Games30 Jan 11
607.67i32.8Lee ValleyLondon U20/Senior Games30 Jan 11
10011.66w4.123Lee ValleyLee Valley Sprints Evening27 Apr 11
10011.72w3.44=16Lee ValleyLee Valley Sprints Evening27 Apr 11
10011.781.5112WoodfordLondon Inter Club Challenge20 Aug 11
10012.05ns1PerivaleSouthern Athletics League Division 19 Jul 11
10012.020.356.1Lee ValleyLee Valley Sprints Evening20 Jul 11
10012.070.166WoodfordWoodford Green Open30 Aug 11
10012.11-0.521.4Lee ValleyLee Valley Sprints Evening20 Jul 11
2010 U17 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
607.63i32.5EtonWindsor, Slough, Eton & Hounslow AC Winter Series5 Dec 10
607.69i11.7EtonWindsor, Slough, Eton & Hounslow AC Winter Series5 Dec 10
10012.24BracknellMcCain UK Young Athletes League Southern 1 NW16 May 10
10012.34nsBromleySouthern Men's League Division 210 Jul 10
20025.63w4.85Lee ValleyMcCain UK Young Athletes League Southern 1 NW2 May 10
20028.42nsChelmsfordSouthern Men's League Division 25 Jun 10
LJ5.781PerivaleMcCain UK Young Athletes League Southern 1 NW - Match A18 Jul 10
LJ5.531PerivaleWLAN Open Meeting12 May 10
LJ5.531BracknellMcCain UK Young Athletes League Southern 1 NW16 May 10
LJ5.50w1Lee ValleyMcCain UK Young Athletes League Southern 1 NW2 May 10
LJ5.464BChelmsfordSouthern Men's League Division 25 Jun 10
LJ5.452PerivaleBorough Trophies Jewkes14 Aug 10
LJ5.441.11HendonMiddlesex County Championships8 May 10
LJ5.362BBournemouthSouthern Men's League Division 231 Jul 10
LJ5.331nsBromleySouthern Men's League Division 210 Jul 10
TJ10.262PerivaleMcCain UK Young Athletes League Southern 1 NW - Match A18 Jul 10
TJ10.114BBournemouthSouthern Men's League Division 231 Jul 10
DT1.5K15.414BracknellMcCain UK Young Athletes League Southern 1 NW16 May 10
2009 U17 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
100HU17M19.13AGuildfordMcCain UK Young Athletes League Southern One West19 Jul 09
TJ10.891BGuildfordMcCain UK Young Athletes League Southern One West19 Jul 09
Total Performances: 59
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60ALL20131253
60U232013284
60ALL2014785
LJU172010234