| 2023 SEN West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.12 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League | 30 Apr 23 |
| SP4K | 9.05 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Championships, inc. Suffolk Schools Championships | 14 May 23 |
| SP4K | 8.74 | | | | 2 | A | | | Milton Keynes | Southern Athletics League Division 3 North | 20 May 23 |
| SP4K | 8.73 | | | | 2 | A | | | St. Ives | East Anglian League | 30 Jul 23 |
| DT1K | 29.93 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League | 30 Apr 23 |
| DT1K | 29.09 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Championships, inc. Suffolk Schools Championships | 14 May 23 |
| DT1K | 26.33 | | | | 2 | A | | | St. Ives | East Anglian League | 30 Jul 23 |
| JT600 | 33.59 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Championships, inc. Suffolk Schools Championships | 14 May 23 |
| JT600 | 31.97 | | | | 1 | B | | | Milton Keynes | Southern Athletics League Division 3 North | 20 May 23 |
| JT600 | 31.77 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 30 Apr 23 |
| JT600 | 30.13 | | | | 1 | A | | | St. Ives | East Anglian League | 30 Jul 23 |
| 2022 SEN West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.47 | | | | 1 | A | | | Cambridge | Southern Athletics League Division 3 East | 16 Jul 22 |
| SP4K | 9.42 | | | | 2 | A | | | St. Ives | Southern Athletics League Division 3 East | 13 Aug 22 |
| SP4K | 9.39 | | | | 2 | A | | | Braintree | Southern Athletics League Division 3 East | 12 Jun 22 |
| SP4K | 9.37 | | | | 4 | | | | Cambridge | Eastern AA Championships | 25 Jun 22 |
| SP4K | 9.36 | | | | 2 | A | | | Cambridge | Southern Athletics League Division 3 East | 22 May 22 |
| SP4K | 9.17 | | | | 1 | | | | Ipswich | Suffolk County Championships | 15 May 22 |
| SP4K | 9.15 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 29 May 22 |
| SP4K | 9.15 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 3 Jul 22 |
| SP4K | 9.10 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| SP4K | 8.97 | | | | 1 | A | | | Ipswich | East Anglian League | 24 Apr 22 |
| DT1K | 29.95 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 3 Jul 22 |
| DT1K | 29.87 | | | | 1 | A | | | Cambridge | Southern Athletics League Division 3 East | 16 Jul 22 |
| DT1K | 28.96 | | | | 2 | A | | | Braintree | Southern Athletics League Division 3 East | 12 Jun 22 |
| DT1K | 28.79 | | | | 1 | | | | Ipswich | Suffolk County Championships | 15 May 22 |
| DT1K | 28.57 | | | | 1 | A | | | Cambridge | Southern Athletics League Division 3 East | 22 May 22 |
| DT1K | 28.37 | | | | 3 | A | | | St. Ives | Southern Athletics League Division 3 East | 13 Aug 22 |
| DT1K | 28.01 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| DT1K | 27.92 | | | | 2 | A | | | Ipswich | East Anglian League | 24 Apr 22 |
| DT1K | 27.41 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League | 29 May 22 |
| DT1K | 27.14 | | | | 3 | | | | Cambridge | Eastern AA Championships | 25 Jun 22 |
| JT600 | 34.40 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| JT600 | 34.28 | | | | 1 | A | | | Cambridge | Southern Athletics League Division 3 East | 22 May 22 |
| JT600 | 34.09 | | | | 1 | A | | | Ipswich | East Anglian League | 24 Apr 22 |
| JT600 | 33.98 | | | | 1 | | | | Ipswich | Suffolk County Championships | 15 May 22 |
| JT600 | 33.94 | | | | 3 | | | | Cambridge | Eastern AA Championships | 25 Jun 22 |
| JT600 | 33.61 | | | | 1 | A | | | Cambridge | Southern Athletics League Division 3 East | 16 Jul 22 |
| JT600 | 33.49 | | | | 1 | A | | | St. Ives | Southern Athletics League Division 3 East | 13 Aug 22 |
| JT600 | 32.82 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League | 29 May 22 |
| JT600 | 32.70 | | | | 1 | A | | | Braintree | Southern Athletics League Division 3 East | 12 Jun 22 |
| JT600 | 32.45 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 3 Jul 22 |
| 2021 SEN Braintree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.86 | | | | 1 | A | | | Bury St. Edmunds | East Anglia League | 5 Sep 21 |
| SP4K | 9.59 | | | | 3 | A | | | Cambridge | Southern Athletics League - East Anglia | 14 Aug 21 |
| SP4K | 9.52 | | | | 3 | A | | | Norwich | Southern Athletics League - East Anglia | 20 Jun 21 |
| SP4K | 9.52 | | | | 1 | A | | | Cambridge | East Anglian League | 25 Jul 21 |
| SP4K | 9.37 | | | | 3 | A | | | Cambridge | Southern Athletics League - East Anglia | 11 Jul 21 |
| SP4K | 9.13 | | | | 1 | | | | Bury St Edmunds | West Suffolk Shot | 25 May 21 |
| DT1K | 30.62 | | | | 1 | A | | | Cambridge | East Anglian League | 25 Jul 21 |
| DT1K | 30.25 | | | | 2 | A | | | Cambridge | Southern Athletics League - East Anglia | 14 Aug 21 |
| DT1K | 29.71 | | | | 2 | A | | | Cambridge | Southern Athletics League - East Anglia | 11 Jul 21 |
| DT1K | 29.55 | | | | 2 | A | | | Norwich | Southern Athletics League - East Anglia | 20 Jun 21 |
| DT1K | 28.95 | | | | 1 | A | | | Bury St. Edmunds | East Anglia League | 5 Sep 21 |
| HT4K | 30.12 | | | | 2 | A | | | Cambridge | Southern Athletics League - East Anglia | 11 Jul 21 |
| HT4K | 28.43 | | | | 1 | A | | | Cambridge | East Anglian League | 25 Jul 21 |
| HT4K | 27.60 | | | | 3 | A | | | Norwich | Southern Athletics League - East Anglia | 20 Jun 21 |
| JT600 | 33.91 | | | | 1 | A | | | Bury St. Edmunds | East Anglia League | 5 Sep 21 |
| JT600 | 33.62 | | | | 1 | | | | Bury St. Edmunds | West Suffolk AC | 8 Jun 21 |
| JT600 | 33.16 | | | | 2 | A | | | Cambridge | Southern Athletics League - East Anglia | 14 Aug 21 |
| JT600 | 32.32 | | | | 2 | A | | | Cambridge | East Anglian League | 25 Jul 21 |
| JT600 | 31.91 | | | | 1 | B | | | Cambridge | Southern Athletics League - East Anglia | 11 Jul 21 |
| JT600 | 31.56 | | | | 1 | A | | | Norwich | Southern Athletics League - East Anglia | 20 Jun 21 |
| 2019 SEN Braintree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 97.2 | | | | 7 | A | | | Luton | East Anglian League | 23 Jun 19 |
| 400 | 99.7 | | | | 4 | A | | | Bury St Edmunds | East Anglian League | 26 May 19 |
| SP4K | 9.81 | | | | 2 | A | | | Peterborough | Southern Athletics League Division 3N | 18 May 19 |
| SP4K | 9.79 | | | | 2 | A | | | Luton | East Anglian League | 23 Jun 19 |
| SP4K | 9.73 | | | | 2 | A | | | Battersea | Southern Athletics League Division 3N | 13 Jul 19 |
| SP4K | 9.66 | | | | 2 | | | | Cambridge | Eastern Counties AA Championships | 30 Jun 19 |
| SP4K | 9.64 | | | | 1 | A | | | Braintree | East Anglian League | 21 Jul 19 |
| SP4K | 9.55 | | | | 1 | A | | | Bury St Edmunds | East Anglian League | 26 May 19 |
| SP4K | 9.49 | | | | 3 | A | | | Lee Valley | Southern Athletics League Division 3N | 16 Jun 19 |
| SP4K | 9.40 | | | | 3 | A | | | Bury St Edmunds | East Anglian League Final | 8 Sep 19 |
| SP4K | 9.39 | | | | 3 | A | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 14 Sep 19 |
| SP4K | 9.36 | | | | 1 | A | | | Parliament Hill | Southern Athletics League Division 3N | 17 Aug 19 |
| SP4K | 9.32 | | | | 1 | A | | | Ipswich | East Anglian League | 4 Aug 19 |
| SP4K | 9.14 | | | | 1 | | | | Ipswich | Suffolk County Championships | 12 May 19 |
| SP4K | 9.03 | | | | 2 | A | | | Watford | Southern Athletics League Division 3N | 13 Apr 19 |
| SP4K | 8.97 | i | | | 5 | | | | Lee Valley | Essex County & Eastern AA Championships | 2 Feb 19 |
| SP4K | 8.93 | i | | | 4 | | | | Lee Valley | London Senior & U20 Games | 26 Jan 19 |
| SP4K | 8.88 | | | | 3 | | | | Hornchurch | Havering Spring Warm Up Open | 7 Apr 19 |
| DT1K | 32.21 | | | | 1 | | | | Cambridge | Eastern Counties AA Championships | 30 Jun 19 |
| DT1K | 31.58 | | | | 1 | A | | | Braintree | East Anglian League | 21 Jul 19 |
| DT1K | 31.48 | | | | 2 | A | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 14 Sep 19 |
| DT1K | 31.29 | | | | 2 | A | | | Battersea | Southern Athletics League Division 3N | 13 Jul 19 |
| DT1K | 30.95 | | | | 2 | | | | Ipswich | Suffolk County Championships | 12 May 19 |
| DT1K | 30.88 | | | | 1 | A | | | Bury St Edmunds | East Anglian League Final | 8 Sep 19 |
| DT1K | 30.85 | | | | 1 | A | | | Parliament Hill | Southern Athletics League Division 3N | 17 Aug 19 |
| DT1K | 30.73 | | | | 1 | A | | | Ipswich | East Anglian League | 4 Aug 19 |
| DT1K | 29.86 | | | | 2 | A | | | Lee Valley | Southern Athletics League Division 3N | 16 Jun 19 |
| DT1K | 29.63 | | | | 1 | A | | | Bury St Edmunds | East Anglian League | 26 May 19 |
| DT1K | 29.17 | | | | 1 | A | | | Peterborough | Southern Athletics League Division 3N | 18 May 19 |
| DT1K | 28.08 | | | | 1 | A | | | Luton | East Anglian League | 23 Jun 19 |
| DT1K | 27.65 | | | | 2 | A | | | Watford | Southern Athletics League Division 3N | 13 Apr 19 |
| HT4K | 30.77 | | | | 1 | A | | | Bury St Edmunds | East Anglian League | 26 May 19 |
| HT4K | 30.00 | | | | 1 | A | | | Braintree | East Anglian League | 21 Jul 19 |
| HT4K | 29.64 | | | | 2 | A | | | Lee Valley | Southern Athletics League Division 3N | 16 Jun 19 |
| HT4K | 29.20 | | | | 1 | A | | | Ipswich | East Anglian League | 4 Aug 19 |
| HT4K | 29.17 | | | | 3 | A | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 14 Sep 19 |
| HT4K | 28.85 | | | | 2 | A | | | Parliament Hill | Southern Athletics League Division 3N | 17 Aug 19 |
| HT4K | 28.30 | | | | 1 | A | | | Luton | East Anglian League | 23 Jun 19 |
| HT4K | 28.19 | | | | 2 | A | | | Peterborough | Southern Athletics League Division 3N | 18 May 19 |
| HT4K | 27.39 | | | | 4 | A | | | Battersea | Southern Athletics League Division 3N | 13 Jul 19 |
| HT4K | 27.35 | | | | 3 | A | | | Bury St Edmunds | East Anglian League Final | 8 Sep 19 |
| HT4K | 27.16 | | | | 3 | | | | Ipswich | Suffolk County Championships | 12 May 19 |
| HT4K | 26.51 | | | | 2 | A | | | Watford | Southern Athletics League Division 3N | 13 Apr 19 |
| HT4K | 26.31 | | | | 4 | | | | Cambridge | Eastern Counties AA Championships | 30 Jun 19 |
| JT600 | 34.80 | | | | 1 | | | | Cambridge | Eastern Counties AA Championships | 30 Jun 19 |
| JT600 | 34.69 | | | | 1 | | | | Ipswich | Suffolk County Championships | 12 May 19 |
| JT600 | 33.97 | | | | 1 | A | | | Luton | East Anglian League | 23 Jun 19 |
| JT600 | 33.89 | | | | 1 | B | | | Braintree | East Anglian League | 21 Jul 19 |
| JT600 | 33.17 | | | | 1 | B | | | Bury St Edmunds | East Anglian League Final | 8 Sep 19 |
| JT600 | 33.11 | | | | 1 | B | | | Battersea | Southern Athletics League Division 3N | 13 Jul 19 |
| JT600 | 32.84 | | | | 1 | B | | | Peterborough | Southern Athletics League Division 3N | 18 May 19 |
| JT600 | 32.78 | | | | 1 | A | | | Ipswich | East Anglian League | 4 Aug 19 |
| JT600 | 32.59 | | | | 1 | B | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 14 Sep 19 |
| JT600 | 32.52 | | | | 1 | B | | | Bury St Edmunds | East Anglian League | 26 May 19 |
| JT600 | 32.18 | | | | 1 | | | | Hornchurch | Havering Spring Warm Up Open | 7 Apr 19 |
| JT600 | 31.75 | | | | 1 | B | | | Parliament Hill | Southern Athletics League Division 3N | 17 Aug 19 |
| JT600 | 31.62 | | | | 1 | B | | | Lee Valley | Southern Athletics League Division 3N | 16 Jun 19 |
| JT600 | 29.64 | | | | 1 | B | | | Watford | Southern Athletics League Division 3N | 13 Apr 19 |
| 2018 SEN Braintree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.4 | | | | 2 | B | | | Luton | East Anglian League | 22 Jul 18 |
| 200 | 39.0 | | | | 3 | B | | | Luton | East Anglian League | 22 Jul 18 |
| LJ | 3.57 | | | | 2 | B | | | Luton | East Anglian League | 22 Jul 18 |
| LJ | 3.35 | | | | 2 | B | | | Peterborough | East Anglian League | 22 Apr 18 |
| LJ | 3.31 | | | | 2 | B | | | Braintree | East Anglian League | 12 Aug 18 |
| SP4K | 9.56 | | | | 1 | B | | | Bury St Edmunds | East Anglian League Final | 16 Sep 18 |
| SP4K | 9.26 | | | | 1 | B | | | Luton | Southern Athletics League Division 3N | 14 Apr 18 |
| SP4K | 9.19 | | | | 2 | B | | | Braintree | Southern Athletics League Division 3N | 14 Jul 18 |
| SP4K | 9.18 | | | | 2 | A | | | Luton | East Anglian League | 17 Jun 18 |
| SP4K | 9.18 | | | | 2 | A | | | Sandy | Biggleswade AC Open | 29 Sep 18 |
| SP4K | 9.09 | | | | 1 | B | | | Braintree | East Anglian League | 12 Aug 18 |
| SP4K | 9.03 | | | | 4 | A | | | Bury St Edmunds | Hibbard, Bemax & Peterhouse Trophy Meeting | 8 Sep 18 |
| SP4K | 9.01 | | | | 1 | B | | | Luton | East Anglian League | 22 Jul 18 |
| SP4K | 8.96 | | | | 2 | A | | | Peterborough | East Anglian League | 22 Apr 18 |
| SP4K | 8.94 | | | | 4 | | | | Peterborough | Eastern Counties AA Championships | 30 Jun 18 |
| SP4K | 8.92 | | | | 3 | A | | | Perivale | Southern Athletics League Division 3N | 20 May 18 |
| SP4K | 8.91 | i | | | 3 | | | | Lee Valley | Essex County & Eastern AA Championships | 3 Feb 18 |
| SP4K | 8.83 | | | | 1 | B | | | St. Ives | Southern Athletics League Division 3N | 18 Aug 18 |
| SP4K | 8.80 | | | | 3 | A | | | Battersea | Southern Athletics League Division 3N | 23 Jun 18 |
| SP4K | 8.79 | | | | 2 | | | | Ipswich | Suffolk County Championships | 13 May 18 |
| SP4K | 8.73 | i | | | 10 | | | | Lee Valley | London Senior & U20 Games | 27 Jan 18 |
| SP4K | 8.51 | | | | 4 | | | | Hornchurch | Havering Spring Warm Up Open | 8 Apr 18 |
| DT1K | 31.45 | | | | 4 | A | | | Sandy | Biggleswade AC Open | 29 Sep 18 |
| DT1K | 31.28 | | | | 1 | A | | | Perivale | Southern Athletics League Division 3N | 20 May 18 |
| DT1K | 30.70 | | | | 4 | | | | Peterborough | Eastern Counties AA Championships | 30 Jun 18 |
| DT1K | 30.31 | | | | 2 | A | | | Battersea | Southern Athletics League Division 3N | 23 Jun 18 |
| DT1K | 30.28 | | | | 1 | B | | | Bury St Edmunds | Hibbard, Bemax & Peterhouse Trophy Meeting | 8 Sep 18 |
| DT1K | 29.99 | | | | 1 | B | | | Luton | Southern Athletics League Division 3N | 14 Apr 18 |
| DT1K | 29.63 | | | | 1 | B | | | Braintree | East Anglian League | 12 Aug 18 |
| DT1K | 29.63 | | | | 1 | B | | | St. Ives | Southern Athletics League Division 3N | 18 Aug 18 |
| DT1K | 29.36 | | | | 2 | | | | Ipswich | Suffolk County Championships | 13 May 18 |
| DT1K | 29.17 | | | | 1 | B | | | Bury St Edmunds | East Anglian League Final | 16 Sep 18 |
| DT1K | 28.72 | | | | 1 | B | | | Luton | East Anglian League | 22 Jul 18 |
| DT1K | 28.55 | | | | 1 | A | | | Luton | East Anglian League | 17 Jun 18 |
| DT1K | 28.22 | | | | 1 | B | | | Braintree | Southern Athletics League Division 3N | 14 Jul 18 |
| DT1K | 26.75 | | | | 1 | A | | | Peterborough | East Anglian League | 22 Apr 18 |
| DT1K | 26.05 | | | | 4 | | | | Hornchurch | Havering Spring Warm Up Open | 8 Apr 18 |
| HT4K | 29.59 | | | | 1 | B | | | Battersea | Southern Athletics League Division 3N | 23 Jun 18 |
| HT4K | 27.39 | | | | 3 | A | | | Luton | East Anglian League | 17 Jun 18 |
| HT4K | 27.32 | | | | 3 | B | | | Bury St Edmunds | Hibbard, Bemax & Peterhouse Trophy Meeting | 8 Sep 18 |
| HT4K | 26.77 | | | | 1 | B | | | Perivale | Southern Athletics League Division 3N | 20 May 18 |
| HT4K | 25.73 | | | | 1 | A | | | Luton | East Anglian League | 22 Jul 18 |
| HT4K | 25.67 | | | | 2 | | | | Ipswich | Suffolk County Championships | 13 May 18 |
| HT4K | 25.48 | | | | 5 | | | | Peterborough | Eastern Counties AA Championships | 30 Jun 18 |
| HT4K | 24.69 | | | | 1 | A | | | Peterborough | East Anglian League | 22 Apr 18 |
| HT4K | 23.71 | | | | 3 | B | | | Sandy | Biggleswade AC Open | 29 Sep 18 |
| JT600 | 32.01 | | | | 1 | B | | | Luton | East Anglian League | 17 Jun 18 |
| JT600 | 31.80 | | | | 1 | B | | | Bury St Edmunds | East Anglian League Final | 16 Sep 18 |
| JT600 | 31.79 | | | | 1 | B | | | Braintree | Southern Athletics League Division 3N | 14 Jul 18 |
| JT600 | 31.75 | | | | 3 | B | | | Sandy | Biggleswade AC Open | 29 Sep 18 |
| JT600 | 31.58 | | | | 2 | A | | | St. Ives | Southern Athletics League Division 3N | 18 Aug 18 |
| JT600 | 31.46 | | | | 1 | A | | | Braintree | East Anglian League | 12 Aug 18 |
| JT600 | 31.41 | | | | 1 | | | | Peterborough | Eastern Counties AA Championships | 30 Jun 18 |
| JT600 | 31.14 | | | | 1 | B | | | Battersea | Southern Athletics League Division 3N | 23 Jun 18 |
| JT600 | 30.99 | | | | 2 | B | | | Bury St Edmunds | Hibbard, Bemax & Peterhouse Trophy Meeting | 8 Sep 18 |
| JT600 | 30.16 | | | | 1 | B | | | Luton | East Anglian League | 22 Jul 18 |
| JT600 | 29.37 | | | | 1 | B | | | Perivale | Southern Athletics League Division 3N | 20 May 18 |
| JT600 | 28.69 | | | | 1 | A | | | Peterborough | East Anglian League | 22 Apr 18 |
| JT600 | 26.50 | | | | 1 | B | | | Luton | Southern Athletics League Division 3N | 14 Apr 18 |
| JT600 | 25.92 | | | | 3 | | | | Hornchurch | Havering Spring Warm Up Open | 8 Apr 18 |
| JT600 | 25.06 | | | | 3 | | | | Ipswich | Suffolk County Championships | 13 May 18 |
| 2017 U23 Colchester & Tendring |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.82 | | | | 4 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| SP4K | 9.74 | | | | 2 | | | | Cambridge | Eastern Counties AA Championships | 24 Jun 17 |
| SP4K | 9.71 | | | | 2 | | | | Hornchurch | Havering Spring Warm Up Open | 9 Apr 17 |
| SP4K | 9.63 | | | | 3 | A | | | Ipswich | East Anglian League | 23 Apr 17 |
| SP4K | 9.61 | | | | 1 | A | | | Luton | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| SP4K | 9.57 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 28 Aug 17 |
| SP4K | 9.46 | | | | 4 | A | | | Woodford Green | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| SP4K | 9.46 | | | | 1 | ns | | | Colchester | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| SP4K | 9.38 | | | | 1 | | | | Ipswich | Suffolk County Championships | 14 May 17 |
| SP4K | 9.35 | | | | 4 | A | | | Braintree | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| SP4K | 9.23 | | | | 5 | A | | | Stevenage | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 17 |
| SP4K | 9.13 | | | | 2 | A | | | Bury St Edmunds | East Anglian League | 16 Jul 17 |
| SP4K | 9.11 | | | | 1 | | | | Woodford | Woodford Green Open | 1 Apr 17 |
| SP4K | 9.07 | | | | 2 | A | | | Colchester | East Anglian League | 11 Jun 17 |
| DT1K | 32.75 | | | | 1 | A | | | Bury St Edmunds | East Anglian League | 16 Jul 17 |
| DT1K | 32.17 | | | | 1 | A | | | Luton | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| DT1K | 31.34 | | | | 2 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| DT1K | 31.17 | | | | 2 | | | | Southend | Southend-on-Sea AC Open | 28 Aug 17 |
| DT1K | 31.02 | | | | 2 | A | | | Braintree | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| DT1K | 30.79 | | | | 2 | | | | Cambridge | Eastern Counties AA Championships | 24 Jun 17 |
| DT1K | 30.50 | | | | 2 | A | | | Ipswich | East Anglian League | 23 Apr 17 |
| DT1K | 30.46 | | | | 1 | | | | Ipswich | Suffolk County Championships | 14 May 17 |
| DT1K | 29.79 | | | | 1 | A | | | Colchester | East Anglian League | 11 Jun 17 |
| DT1K | 29.78 | | | | 2 | | | | Hornchurch | Havering Spring Warm Up Open | 9 Apr 17 |
| DT1K | 29.56 | | | | 5 | A | | | Stevenage | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 17 |
| DT1K | 29.12 | | | | 1 | ns | | | Colchester | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| DT1K | 28.74 | | | | 5 | | | | Woodford | Woodford Green Open | 1 Apr 17 |
| DT1K | 27.10 | | | | 3 | A | | | Woodford Green | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| HT4K | 29.41 | | | | 5 | A | | | Woodford Green | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| HT4K | 28.74 | | | | 1 | | | | Ipswich | Suffolk County Championships | 14 May 17 |
| HT4K | 28.64 | | | | 3 | A | | | Ipswich | East Anglian League | 23 Apr 17 |
| HT4K | 28.15 | | | | 3 | A | | | Colchester | East Anglian League | 11 Jun 17 |
| HT4K | 27.98 | | | | 2 | A | | | Bury St Edmunds | East Anglian League | 16 Jul 17 |
| HT4K | 27.41 | | | | 4 | | | | Cambridge | Eastern Counties AA Championships | 24 Jun 17 |
| HT4K | 26.45 | | | | 2 | A | | | Luton | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| HT4K | 24.11 | | | | 5 | | | | Woodford | Woodford Green Open | 1 Apr 17 |
| HT4K | 24.01 | | | | 5 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| HT4K | 20.75 | | | | 6 | A | | | Stevenage | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 17 |
| JT600 | 36.68 | | | | 1 | A | | | Braintree | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| JT600 | 36.52 | | | | 1 | A | | | Colchester | East Anglian League | 11 Jun 17 |
| JT600 | 35.22 | | | | 1 | | | | Cambridge | Eastern Counties AA Championships | 24 Jun 17 |
| JT600 | 33.71 | | | | 1 | ns | | | Colchester | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| JT600 | 33.70 | | | | 2 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| JT600 | 33.67 | | | | 1 | | | | Woodford | Woodford Green Open | 1 Apr 17 |
| JT600 | 33.57 | | | | 1 | A | | | Ipswich | East Anglian League | 23 Apr 17 |
| JT600 | 33.50 | | | | 1 | A | | | Luton | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| JT600 | 33.02 | | | | 1 | A | | | Woodford Green | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| JT600 | 32.53 | | | | 1 | | | | Ipswich | Suffolk County Championships | 14 May 17 |
| JT600 | 32.16 | | | | 3 | | | | Hornchurch | Havering Spring Warm Up Open | 9 Apr 17 |
| JT600 | 31.20 | | | | 2 | | | | Southend | Southend-on-Sea AC Open | 28 Aug 17 |
| JT600 | 28.56 | | | | 3 | A | | | Stevenage | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 17 |
| 2016 U23 Colchester & Tendring |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.51 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| SP4K | 9.32 | | | | 1 | | | | Cambridge | Eastern Counties AA Championships | 25 Jun 16 |
| SP4K | 9.27 | | | | 3 | A | | | Colchester | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| SP4K | 9.07 | | | | 1 | A | | | Southend | East Anglian League | 17 Jul 16 |
| SP4K | 9.05 | | | | 1 | B | | | Croydon | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| SP4K | 8.95 | | | | 4 | A | | | Ashford | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| SP4K | 8.85 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 12 Jun 16 |
| SP4K | 8.66 | i | | | 6 | A | | | Lee Valley | London Senior & U20 Games | 31 Jan 16 |
| SP4K | 8.51 | | | | 3 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| SP4K | 8.48 | | | | 1 | B | | | Luton | East Anglian League | 14 Aug 16 |
| SP4K | 8.43 | | | | 2 | | | | Bury St. Edmunds | Suffolk County Championships | 15 May 16 |
| SP4K | 8.41 | | | | 4 | A | | | Peterborough | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 16 |
| SP4K | 7.95 | | | | 1 | B | | | Colchester | East Anglian League | 24 Apr 16 |
| DT1K | 31.17 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| DT1K | 30.90 | | | | 1 | | | | Cambridge | Eastern Counties AA Championships | 25 Jun 16 |
| DT1K | 30.55 | | | | 2 | A | | | Colchester | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| DT1K | 30.40 | | | | 1 | A | | | Southend | East Anglian League | 17 Jul 16 |
| DT1K | 30.32 | | | | 1 | A | | | Ashford | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| DT1K | 30.19 | | | | 1 | A | | | Luton | East Anglian League | 14 Aug 16 |
| DT1K | 29.70 | | | | 2 | A | | | Peterborough | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 16 |
| DT1K | 29.08 | | | | 2 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| DT1K | 28.70 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 12 Jun 16 |
| DT1K | 28.65 | | | | 1 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| DT1K | 27.32 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Championships | 15 May 16 |
| DT1K | 24.41 | | | | 3 | A | | | Colchester | East Anglian League | 24 Apr 16 |
| HT4K | 27.98 | | | | 1 | B | | | Ashford | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| HT4K | 27.47 | | | | 1 | ns | | | Southend | East Anglian League | 17 Jul 16 |
| HT4K | 27.13 | | | | 1 | ns | | | Great Yarmouth | East Anglian League | 12 Jun 16 |
| HT4K | 26.62 | | | | 1 | ns | | | Luton | East Anglian League | 14 Aug 16 |
| HT4K | 25.81 | | | | 1 | B | | | Colchester | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| HT4K | 25.27 | | | | 2 | | | | Cambridge | Eastern Counties AA Championships | 25 Jun 16 |
| HT4K | 24.35 | | | | 5 | A | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| HT4K | 23.44 | | | | 3 | B | | | Croydon | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| HT4K | 23.42 | | | | 4 | B | | | Peterborough | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 16 |
| HT4K | 21.86 | | | | 1 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| JT600 | 35.80 | | | | 2 | A | | | Luton | East Anglian League | 14 Aug 16 |
| JT600 | 35.67 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| JT600 | 35.39 | | | | 2 | A | | | Colchester | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| JT600 | 32.30 | | | | 2 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| JT600 | 32.06 | | | | 1 | A | | | Southend | East Anglian League | 17 Jul 16 |
| JT600 | 31.94 | | | | 1 | A | | | Ashford | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| JT600 | 31.82 | | | | 2 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| JT600 | 30.96 | | | | 1 | B | | | Peterborough | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 16 |
| JT600 | 29.60 | | | | 1 | | | | Cambridge | Eastern Counties AA Championships | 25 Jun 16 |
| JT600 | 27.96 | | | | 2 | | | | Bury St. Edmunds | Suffolk County Championships | 15 May 16 |
| JT600 | 26.65 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 12 Jun 16 |
| JT600 | 24.61 | | | | 1 | A | | | Colchester | East Anglian League | 24 Apr 16 |
| 2015 U23 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.01 | | | | 2 | A | | | Bury St Edmunds | East Anglian League | 9 Aug 15 |
| SP4K | 8.88 | | | | 2 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| SP4K | 8.74 | | | | 3 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| SP4K | 8.71 | | | | 2 | | | | Cambridge | Eastern Counties AA Championships | 27 Jun 15 |
| SP4K | 8.70 | | | | 2 | | | | Ipswich | Suffolk County Championships | 24 May 15 |
| SP4K | 8.69 | | | | 1 | A | | | Bury St. Edmunds | Sweatshop Southern Athletics League Division 2E | 30 May 15 |
| SP4K | 8.65 | | | | 3 | A | | | Braintree | East Anglian League | 19 Jul 15 |
| SP4K | 8.56 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| SP4K | 8.26 | | | | 4 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| SP4K | 8.21 | | | | 3 | B | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 5 Sep 15 |
| SP4K | 7.89 | | | | 2 | B | | | Bury St Edmonds | East Anglian League | 3 May 15 |
| DT1K | 30.16 | | | | 1 | | | | Cambridge | Eastern Counties AA Championships | 27 Jun 15 |
| DT1K | 29.09 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| DT1K | 28.83 | | | | 1 | A | | | Bury St Edmunds | East Anglian League | 9 Aug 15 |
| DT1K | 28.51 | | | | 4 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| DT1K | 28.27 | | | | 4 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| DT1K | 28.15 | | | | 1 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| DT1K | 28.12 | | | | 1 | A | | | Bury St. Edmunds | Sweatshop Southern Athletics League Division 2E | 30 May 15 |
| DT1K | 28.10 | | | | 2 | | | | Ipswich | Suffolk County Championships | 24 May 15 |
| DT1K | 27.71 | | | | 1 | A | | | Braintree | East Anglian League | 19 Jul 15 |
| DT1K | 27.19 | | | | 3 | B | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 5 Sep 15 |
| JT600 | 30.57 | | | | 1 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| JT600 | 30.20 | | | | 1 | A | | | Braintree | East Anglian League | 19 Jul 15 |
| JT600 | 29.61 | | | | 1 | B | | | Bury St. Edmunds | Sweatshop Southern Athletics League Division 2E | 30 May 15 |
| JT600 | 29.14 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| JT600 | 29.07 | | | | 1 | A | | | Bury St Edmunds | East Anglian League | 9 Aug 15 |
| JT600 | 28.21 | | | | 3 | | | | Cambridge | Eastern Counties AA Championships | 27 Jun 15 |
| JT600 | 28.02 | | | | 4 | B | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 5 Sep 15 |
| JT600 | 27.94 | | | | 2 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| JT600 | 26.13 | | | | 2 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| JT600 | 26.03 | | | | 1 | | | | Ipswich | Suffolk County Championships | 24 May 15 |
| JT600 | 24.73 | | | | 3 | A | | | Bury St Edmonds | East Anglian League | 3 May 15 |
| JT600 | 24.08 | | | | 3 | A | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| 2014 U20 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 87.6 | | | | 4 | A | | | Bury St Edmonds | East Anglian League | 17 Aug 14 |
| SP4K | 9.48 | | | | 4 | A | | | Sandy | UK Youth Development U17/U20 League Division Southern North 1 | 1 Jun 14 |
| SP4K | 9.42 | | | | 2 | B | | | Hendon | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| SP4K | 9.37 | | | | 2 | | | | Cambridge | Eastern Counties Championships | 26 Jul 14 |
| SP4K | 9.33 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 8 Jun 14 |
| SP4K | 9.21 | | | | 3 | A | | | Eltham | UK Youth Development U17/U20 League Division Southern North 1 | 29 Jun 14 |
| SP4K | 9.17 | | | | 1 | B | | | Braintree | East Anglian League | 6 Jul 14 |
| SP4K | 9.11 | | | | 1 | B | | | Bury St Edmonds | East Anglian League | 4 May 14 |
| SP4K | 9.10 | | | | 4 | A | | | Walthamstow | UK Youth Development U17/U20 League Division Southern North 1 | 27 Jul 14 |
| SP4K | 9.08 | | | | 1 | | | | Ipswich | Suffolk County Championships | 25 May 14 |
| SP4K | 9.07 | | | | 1 | B | | | Braintree | Sweatshop Southern Athletics League Division 3 North | 19 Apr 14 |
| SP4K | 9.03 | | | | 1 | B | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| SP4K | 9.00 | | | | 1 | B | | | King's Lynn | Sweatshop Southern Athletics League Division 3 North | 10 May 14 |
| SP4K | 8.91 | | | | 1 | B | | | St. Ives | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| SP4K | 8.85 | i | | | 2 | | | | Chelmsford | Essex Athletics Network Open Meeting | 16 Mar 14 |
| SP4K | 8.78 | | | | 2 | | | | Hornchurch | Havering Spring Warm Up Meeting | 30 Mar 14 |
| SP4K | 8.72 | | | | 4 | A | | | Mile End | UK Youth Development U17/U20 League Division Southern North 1 | 27 Apr 14 |
| SP4K | 8.68 | | | | 12 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 3 Aug 14 |
| SP4K | 8.66 | i | | | 5 | | | | Lee Valley | Essex & Eastern AA Championships | 9 Feb 14 |
| SP4K | 8.62 | | | | 1 | B | | | Bury St Edmonds | East Anglian League | 17 Aug 14 |
| SP4K | 8.55 | | | | 3 | | | | Woodford | Woodford Green Open | 5 Apr 14 |
| SP4K | 8.54 | | | | 2 | B | | | Bury St. Edmunds | East Anglian League Final | 14 Sep 14 |
| SP4K | 8.53 | | | | 1 | | | | Cambridge | Cambridgeshire AA Throws Development Open | 29 Mar 14 |
| DT1K | 31.81 | | | | 1 | | | | Ipswich | Suffolk County Championships | 25 May 14 |
| DT1K | 31.21 | | | | 2 | A | | | Sandy | UK Youth Development U17/U20 League Division Southern North 1 | 1 Jun 14 |
| DT1K | 31.01 | | | | 2 | A | | | Bury St Edmonds | East Anglian League | 4 May 14 |
| DT1K | 30.93 | | | | 2 | A | | | Hendon | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| DT1K | 30.23 | | | | 1 | A | | | St. Ives | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| DT1K | 30.21 | | | | 1 | A | | | Bury St Edmonds | East Anglian League | 17 Aug 14 |
| DT1K | 29.94 | | | | 3 | A | | | Braintree | Sweatshop Southern Athletics League Division 3 North | 19 Apr 14 |
| DT1K | 29.80 | | | | 1 | A | | | King's Lynn | Sweatshop Southern Athletics League Division 3 North | 10 May 14 |
| DT1K | 29.41 | | | | 2 | A | | | Mile End | UK Youth Development U17/U20 League Division Southern North 1 | 27 Apr 14 |
| DT1K | 29.17 | | | | 11 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 3 Aug 14 |
| DT1K | 29.07 | | | | 4 | A | | | Walthamstow | UK Youth Development U17/U20 League Division Southern North 1 | 27 Jul 14 |
| DT1K | 28.75 | | | | 1 | A | | | Braintree | East Anglian League | 6 Jul 14 |
| DT1K | 28.72 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 8 Jun 14 |
| DT1K | 28.69 | | | | 1 | | | | Cambridge | Cambridgeshire AA Throws Development Open | 29 Mar 14 |
| DT1K | 28.51 | | | | 1 | B | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| DT1K | 28.12 | | | | 1 | | | | Cambridge | Eastern Counties Championships | 26 Jul 14 |
| DT1K | 27.64 | | | | 2 | A | | | Eltham | UK Youth Development U17/U20 League Division Southern North 1 | 29 Jun 14 |
| DT1K | 27.42 | | | | 4 | | | | Woodford | Woodford Green Open | 5 Apr 14 |
| DT1K | 27.30 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 14 Sep 14 |
| DT1K | 26.53 | | | | 2 | | | | Hornchurch | Havering Spring Warm Up Meeting | 30 Mar 14 |
| HT4K | 28.25 | | | | 1 | | | | Ipswich | Suffolk County Championships | 25 May 14 |
| HT4K | 28.09 | | | | 1 | B | | | St. Ives | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| HT4K | 27.93 | | | | 1 | A | | | Eltham | UK Youth Development U17/U20 League Division Southern North 1 | 29 Jun 14 |
| HT4K | 27.53 | | | | 1 | ns | | | Bury St Edmonds | East Anglian League | 4 May 14 |
| HT4K | 27.32 | | | | 1 | B | | | King's Lynn | Sweatshop Southern Athletics League Division 3 North | 10 May 14 |
| HT4K | 27.32 | | | | 1 | A | | | Sandy | UK Youth Development U17/U20 League Division Southern North 1 | 1 Jun 14 |
| HT4K | 27.26 | | | | 2 | | | | Cambridge | Eastern Counties Championships | 26 Jul 14 |
| HT4K | 27.25 | | | | 2 | B | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| HT4K | 26.59 | | | | 1 | A | | | Walthamstow | UK Youth Development U17/U20 League Division Southern North 1 | 27 Jul 14 |
| HT4K | 25.04 | | | | 7 | | | | Woodford | Woodford Green Open | 5 Apr 14 |
| HT4K | 24.00 | | | | 3 | B | | | Braintree | Sweatshop Southern Athletics League Division 3 North | 19 Apr 14 |
| HT4K | 23.46 | | | | 2 | A | | | Mile End | UK Youth Development U17/U20 League Division Southern North 1 | 27 Apr 14 |
| HT4K | 23.40 | | | | 3 | | | | Cambridge | Cambridgeshire AA Throws Development Open | 29 Mar 14 |
| HT4K | 18.71 | | | | 2 | A | | | Hendon | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| JT600 | 31.78 | | | | 1 | A | | | Mile End | UK Youth Development U17/U20 League Division Southern North 1 | 27 Apr 14 |
| JT600 | 31.36 | | | | 1 | A | | | Hendon | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| JT600 | 31.10 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 8 Jun 14 |
| JT600 | 31.07 | | | | 3 | | | | Cambridge | Cambridgeshire AA Throws Development Open | 29 Mar 14 |
| JT600 | 30.90 | | | | 1 | B | | | King's Lynn | Sweatshop Southern Athletics League Division 3 North | 10 May 14 |
| JT600 | 30.69 | | | | 1 | | | | Ipswich | Suffolk County Championships | 25 May 14 |
| JT600 | 30.50 | | | | 1 | B | | | Walthamstow | UK Youth Development U17/U20 League Division Southern North 1 | 27 Jul 14 |
| JT600 | 30.49 | | | | 6 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 3 Aug 14 |
| JT600 | 29.75 | | | | 1 | A | | | Eltham | UK Youth Development U17/U20 League Division Southern North 1 | 29 Jun 14 |
| JT600 | 29.10 | | | | 1 | B | | | Bury St Edmonds | East Anglian League | 4 May 14 |
| JT600 | 28.95 | | | | 1 | A | | | Sandy | UK Youth Development U17/U20 League Division Southern North 1 | 1 Jun 14 |
| JT600 | 28.93 | | | | 2 | A | | | Braintree | East Anglian League | 6 Jul 14 |
| JT600 | 28.57 | | | | 1 | B | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| JT600 | 28.52 | | | | 1 | B | | | Braintree | Sweatshop Southern Athletics League Division 3 North | 19 Apr 14 |
| JT600 | 28.40 | | | | 1 | B | | | St. Ives | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| JT600 | 28.33 | | | | 5 | | | | Woodford | Woodford Green Open | 5 Apr 14 |
| JT600 | 28.26 | | | | 2 | | | | Cambridge | Eastern Counties Championships | 26 Jul 14 |
| JT600 | 27.79 | | | | 3 | | | | Hornchurch | Havering Spring Warm Up Meeting | 30 Mar 14 |
| JT600 | 27.44 | | | | 1 | B | | | Bury St Edmonds | East Anglian League | 17 Aug 14 |
| JT600 | 24.33 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League Final | 14 Sep 14 |
| 2013 U20 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 7.46 | | | | 8 | A | | | Derby | UK Women's League Division 2 | 4 Aug 13 |
| SP4K | 8.69 | | | | 2 | B | | | Peterborough | East Anglian League | 1 Sep 13 |
| SP4K | 8.46 | | | | 1 | B | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| SP4K | 8.43 | | | | 3 | B | | | Sandy | Hibbard, Bemax & Peterhouse Trophy Meeting | 7 Sep 13 |
| SP4K | 8.42 | | | | 1 | B | | | Chelmsford | East Anglian League | 23 Jun 13 |
| SP4K | 8.40 | | | | 2 | | | | Cambridge | Eastern Counties Championships | 29 Jun 13 |
| SP4K | 8.39 | | | | 4 | A | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 30 Jun 13 |
| SP4K | 8.36 | | | | 6 | | | | Sandy | Biggleswade AC Open | 28 Sep 13 |
| SP4K | 8.24 | | | | 4 | A | | | Chelmsford | UK Youth Development U17/U20 League Division Southern Premier 2 | 2 Jun 13 |
| SP4K | 8.24 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 14 Jul 13 |
| SP4K | 8.14 | | | | 7 | B | | | Derby | UK Women's League Division 2 | 4 Aug 13 |
| SP4K | 8.11 | | | | 4 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| SP4K | 8.08 | i | | | 3 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 10 Feb 13 |
| SP4K | 7.98 | | | | 4 | A | | | Tonbridge | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Jul 13 |
| SP4K | 7.93 | | | | 3 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| SP4K | 7.93 | | | | 1 | B | | | Bromley | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| SP4K | 7.82 | | | | 2 | B | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| SP4K | 7.80 | | | | 3 | A | | | Woodford | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Apr 13 |
| SP4K | 7.75 | | | | 5 | B | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| SP4K | 7.70 | | | | 2 | | | | Ipswich | Suffolk County Championships | 26 May 13 |
| SP4K | 7.65 | | | | 2 | | | | Cambridge | Cambridgeshire AA Throws Open | 16 Mar 13 |
| SP4K | 7.62 | | | | 6 | B | | | Abingdon | UK Women's League Division 2 | 8 Jun 13 |
| SP4K | 7.59 | | | | 2 | B | | | Luton | East Anglian League | 12 May 13 |
| DT1K | 32.19 | | | | 1 | | | | Ipswich | Suffolk County Championships | 26 May 13 |
| DT1K | 31.70 | | | | 2 | A | | | Chelmsford | UK Youth Development U17/U20 League Division Southern Premier 2 | 2 Jun 13 |
| DT1K | 31.32 | | | | 3 | B | | | Sandy | Hibbard, Bemax & Peterhouse Trophy Meeting | 7 Sep 13 |
| DT1K | 31.19 | | | | 1 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| DT1K | 30.78 | | | | 1 | B | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| DT1K | 30.67 | | | | 6 | A | | | Derby | UK Women's League Division 2 | 4 Aug 13 |
| DT1K | 30.63 | | | | 1 | B | | | Bromley | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| DT1K | 30.35 | | | | 8 | | | | Hendon | South of England AA U15/U20 Inter County Championships | 11 Aug 13 |
| DT1K | 30.03 | | | | 3 | A | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 30 Jun 13 |
| DT1K | 29.75 | | | | 1 | | | | Cambridge | Eastern Counties Championships | 29 Jun 13 |
| DT1K | 29.72 | | | | 6 | A | | | Abingdon | UK Women's League Division 2 | 8 Jun 13 |
| DT1K | 29.69 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Schools Championships | 9 May 13 |
| DT1K | 29.69 | | | | 1 | B | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| DT1K | 29.57 | | | | 1 | A | | | Chelmsford | East Anglian League | 23 Jun 13 |
| DT1K | 29.53 | | | | 3 | A | | | Tonbridge | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Jul 13 |
| DT1K | 28.82 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| DT1K | 28.57 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 14 Jul 13 |
| DT1K | 28.38 | | | | 2 | A | | | Woodford | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Apr 13 |
| DT1K | 28.17 | | | | 3 | A | | | Peterborough | East Anglian League | 1 Sep 13 |
| DT1K | 28.09 | | | | 1 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| DT1K | 26.97 | | | | 3 | | | | Sandy | Biggleswade AC Open | 28 Sep 13 |
| DT1K | 26.92 | | | | 3 | A | | | Luton | East Anglian League | 12 May 13 |
| DT1K | 26.81 | | | | 1 | | | | Cambridge | Cambridgeshire AA Throws Open | 16 Mar 13 |
| HT4K | 25.43 | | | | 1 | | | | Ipswich | Suffolk County Championships | 26 May 13 |
| HT4K | 23.36 | | | | 4 | | | | Cambridge | Eastern Counties Championships | 29 Jun 13 |
| HT4K | 21.96 | | | | 1 | | | | Sandy | Biggleswade AC Open | 28 Sep 13 |
| HT4K | 21.95 | | | | 12 | | | | Hendon | South of England AA U15/U20 Inter County Championships | 11 Aug 13 |
| HT4K | 20.79 | | | | 6 | B | | | Derby | UK Women's League Division 2 | 4 Aug 13 |
| HT4K | 18.22 | | | | 4 | A | | | Tonbridge | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Jul 13 |
| HT4K | 17.95 | | | | 4 | A | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 30 Jun 13 |
| HT4K | 17.79 | | | | 2 | B | | | Woodford | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Apr 13 |
| HT4K | 15.92 | | | | 1 | ns | | | Chelmsford | East Anglian League | 23 Jun 13 |
| HT4K | 15.05 | | | | 8 | B | | | Abingdon | UK Women's League Division 2 | 8 Jun 13 |
| JT600 | 32.50 | | | | 1 | B | | | Sandy | Hibbard, Bemax & Peterhouse Trophy Meeting | 7 Sep 13 |
| JT600 | 31.85 | | | | 1 | B | | | Peterborough | East Anglian League | 1 Sep 13 |
| JT600 | 30.96 | | | | 1 | B | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| JT600 | 30.74 | | | | 2 | | | | Sandy | Biggleswade AC Open | 28 Sep 13 |
| JT600 | 30.49 | | | | 2 | B | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| JT600 | 30.38 | | | | 1 | B | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| JT600 | 30.21 | | | | 3 | A | | | Tonbridge | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Jul 13 |
| JT600 | 29.27 | | | | 1 | B | | | Chelmsford | East Anglian League | 23 Jun 13 |
| JT600 | 28.73 | | | | 3 | A | | | Chelmsford | UK Youth Development U17/U20 League Division Southern Premier 2 | 2 Jun 13 |
| JT600 | 28.59 | | | | 1 | | | | Cambridge | Eastern Counties Championships | 29 Jun 13 |
| JT600 | 28.54 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 14 Jul 13 |
| JT600 | 28.17 | | | | 1 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| JT600 | 28.01 | | | | 4 | A | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 30 Jun 13 |
| JT600 | 27.33 | | | | 1 | | | | Cambridge | Cambridgeshire AA Throws Open | 16 Mar 13 |
| JT600 | 27.21 | | | | 1 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| JT600 | 27.17 | | | | 2 | | | | Ipswich | Suffolk County Championships | 26 May 13 |
| JT600 | 26.66 | | | | 2 | | | | Bury St. Edmunds | Suffolk County Schools Championships | 9 May 13 |
| JT600 | 26.52 | | | | 2 | B | | | Bromley | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| JT600 | 25.84 | | | | 1 | B | | | Luton | East Anglian League | 12 May 13 |
| JT600 | 24.98 | | | | 4 | A | | | Woodford | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Apr 13 |
| 2012 U17 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.56 | | | | 2 | A | | | Sandy | Bedfordshire Open Meeting | 14 Apr 12 |
| SP4K | 8.20 | | | | 2 | B | | | Chelmsford | East Anglian League (Field only, only one qualified timekeeper) | 29 Jul 12 |
| SP4K | 8.18 | | | | 2 | A | | | Lee Valley | Eastern Young Athletes' League | 10 Jun 12 |
| SP4K | 8.15 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| SP4K | 8.14 | | | | 1 | ns | | | Peterborough | Southern Athletics League Division 1 | 1 Sep 12 |
| SP4K | 8.12 | | | | 5 | | | | Peterborough | ESAA Anglian Schools Inter-County Championships | 23 Jun 12 |
| SP4K | 8.12 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League | 8 Jul 12 |
| SP4K | 8.09 | | | | 1 | | | | Chelmsford | Chelmsford Throws Fest | 5 Aug 12 |
| SP4K | 8.07 | | | | 3 | A | | | Sandy | Eastern Young Athletes' League | 19 Aug 12 |
| SP4K | 8.01 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 27 May 12 |
| SP4K | 7.99 | | | | 1 | ns | | | Lee Valley | National Junior Athletic League Southern Premier Division | 24 Jun 12 |
| SP4K | 7.95 | | | | 3 | ns | | | Chelmsford | Southern Athletics League Division 1 | 14 Jul 12 |
| SP4K | 7.80 | | | | 4 | ns | | | Bromley | National Junior Athletic League Southern Premier Division | 22 Jul 12 |
| SP4K | 7.80 | | | | 5 | A | | | Stevenage | Eastern Young Athletes League Top Six Final | 16 Sep 12 |
| SP4K | 7.74 | | | | 4 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| SP4K | 7.73 | | | | 3 | B | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| SP4K | 7.64 | | | | 3 | | | | Ipswich | Suffolk County Championships | 13 May 12 |
| SP4K | 7.63 | | | | 2 | B | | | Stevenage | Southern Athletics League Division 1 | 19 May 12 |
| SP4K | 7.54 | | | | 2 | B | | | Colchester | East Anglian League | 1 Jul 12 |
| SP4K | 7.52 | | | | 2 | B | | | Luton | East Anglian League | 20 May 12 |
| SP4K | 7.49 | | | | 4 | | | | Chelmsford | Chelmsford Throws Festival | 6 Apr 12 |
| SP4K | 7.47 | | | | 4 | B | | | Lee Valley | Southern Athletics League Division 1 | 21 Apr 12 |
| SP4K | 7.28 | | | | 1 | B | | | Norwich | East Anglian League | 22 Apr 12 |
| SP4K | 7.19 | | | | 2 | B | | | Norwich | Eastern Young Athletes' League | 29 Apr 12 |
| SP4K | 6.84 | | | | 6 | | | | Hornchurch | Havering Mayesbrook Spring Warm-Up | 1 Apr 12 |
| DT1K | 29.38 | | | | 1 | A | | | Sandy | Eastern Young Athletes' League | 19 Aug 12 |
| DT1K | 28.94 | | | | 1 | B | | | Stevenage | Southern Athletics League Division 1 | 19 May 12 |
| DT1K | 28.85 | | | | 1 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 27 May 12 |
| DT1K | 28.80 | | | | 1 | | | | Chelmsford | Chelmsford Throws Fest | 5 Aug 12 |
| DT1K | 28.73 | | | | 3 | ns | | | Lee Valley | National Junior Athletic League Southern Premier Division | 24 Jun 12 |
| DT1K | 28.21 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League | 8 Jul 12 |
| DT1K | 28.05 | | | | 2 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| DT1K | 27.80 | | | | 2 | | | | Peterborough | ESAA Anglian Schools Inter-County Championships | 23 Jun 12 |
| DT1K | 27.73 | | | | 3 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| DT1K | 27.45 | | | | 2 | A | | | Luton | East Anglian League | 20 May 12 |
| DT1K | 27.21 | | | | 1 | B | | | Colchester | East Anglian League | 1 Jul 12 |
| DT1K | 27.17 | | | | 2 | | | | Ipswich | Suffolk County School Championships | 10 May 12 |
| DT1K | 27.14 | | | | 1 | B | | | Peterborough | Southern Athletics League Division 1 | 1 Sep 12 |
| DT1K | 26.80 | | | | 2 | | | | Ipswich | Suffolk County Championships | 13 May 12 |
| DT1K | 26.47 | | | | 1 | A | | | Lee Valley | Eastern Young Athletes' League | 10 Jun 12 |
| DT1K | 26.28 | | | | 3 | B | | | Hendon | National Junior Athletic League Southern Premier Division | 12 Aug 12 |
| DT1K | 26.25 | | | | 1 | A | | | Chelmsford | East Anglian League (Field only, only one qualified timekeeper) | 29 Jul 12 |
| DT1K | 26.17 | | | | 2 | A | | | Stevenage | Eastern Young Athletes League Top Six Final | 16 Sep 12 |
| DT1K | 26.12 | | | | 2 | ns | | | Chelmsford | Southern Athletics League Division 1 | 14 Jul 12 |
| DT1K | 25.64 | | | | 2 | | | | Chelmsford | Chelmsford Throws Festival | 6 Apr 12 |
| DT1K | 25.20 | | | | 2 | B | | | Lee Valley | Southern Athletics League Division 1 | 21 Apr 12 |
| DT1K | 24.63 | | | | 2 | ns | | | Bromley | National Junior Athletic League Southern Premier Division | 22 Jul 12 |
| DT1K | 24.60 | | | | 3 | A | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| DT1K | 24.50 | | | | 2 | A | | | Norwich | East Anglian League | 22 Apr 12 |
| DT1K | 24.48 | | | | 18 | | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| DT1K | 23.08 | | | | 5 | A | | | Sandy | Bedfordshire Open Meeting | 14 Apr 12 |
| DT1K | 23.04 | | | | 2 | A | | | Norwich | Eastern Young Athletes' League | 29 Apr 12 |
| DT1K | 21.97 | | | | 4 | | | | Hornchurch | Havering Mayesbrook Spring Warm-Up | 1 Apr 12 |
| JT600 | 29.96 | | | | 1 | B | | | Peterborough | Southern Athletics League Division 1 | 1 Sep 12 |
| JT600 | 28.02 | | | | 1 | ns | | | Bromley | National Junior Athletic League Southern Premier Division | 22 Jul 12 |
| JT600 | 26.78 | | | | 1 | A | | | Sandy | Eastern Young Athletes' League | 19 Aug 12 |
| JT600 | 26.35 | | | | 2 | B | | | Chelmsford | Southern Athletics League Division 1 | 14 Jul 12 |
| JT600 | 26.12 | | | | 1 | B | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| JT600 | 25.23 | | | | 1 | B | | | Colchester | East Anglian League | 1 Jul 12 |
| JT600 | 24.89 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League | 8 Jul 12 |
| JT600 | 24.70 | | | | 1 | B | | | Chelmsford | East Anglian League (Field only, only one qualified timekeeper) | 29 Jul 12 |
| JT600 | 24.69 | | | | 5 | A | | | Stevenage | Eastern Young Athletes League Top Six Final | 16 Sep 12 |
| JT600 | 23.59 | | | | 2 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| JT600 | 23.26 | | | | 1 | ns | | | Lee Valley | National Junior Athletic League Southern Premier Division | 24 Jun 12 |
| JT600 | 23.20 | | | | 3 | B | | | Sandy | Bedfordshire Open Meeting | 14 Apr 12 |
| JT600 | 23.06 | | | | 2 | B | | | Lee Valley | Southern Athletics League Division 1 | 21 Apr 12 |
| JT600 | 21.97 | | | | 1 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 27 May 12 |
| JT600 | 21.90 | | | | 1 | B | | | Luton | East Anglian League | 20 May 12 |
| JT600 | 21.76 | | | | 3 | A | | | Lee Valley | Eastern Young Athletes' League | 10 Jun 12 |
| JT600 | 21.34 | | | | 1 | B | | | Norwich | East Anglian League | 22 Apr 12 |
| JT600 | 21.05 | | | | 3 | B | | | Stevenage | Southern Athletics League Division 1 | 19 May 12 |
| JT600 | 19.58 | | | | 3 | | | | Ipswich | Suffolk County Championships | 13 May 12 |
| JT600 | 18.85 | | | | 1 | | | | Hornchurch | Havering Mayesbrook Spring Warm-Up | 1 Apr 12 |
| JT600 | 17.77 | | | | 3 | B | | | Norwich | Eastern Young Athletes' League | 29 Apr 12 |
| JT600 | 14.65 | | | | 8 | | | | Chelmsford | Chelmsford Throws Festival | 6 Apr 12 |
| 2011 U17 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.78 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League | 1 May 11 |
| SP4K | 8.51 | | | | 1 | | | | Colchester | Colchester & Tendring Open | 29 Aug 11 |
| SP4K | 8.46 | | | | 4 | B | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| SP4K | 8.43 | | | | 1 | B | | | Chelmsford | East Anglian League | 19 Jun 11 |
| SP4K | 8.42 | | | | 1 | B | | | Ipswich | East Anglian League | 8 May 11 |
| SP4K | 8.41 | | | | 1 | A | | | Braintree | Eastern Young Athletes' League | 14 Aug 11 |
| SP4K | 8.40 | | | | 1 | | | | Ipswich | Suffolk County Championships | 15 May 11 |
| SP4K | 8.37 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League | 24 Jul 11 |
| SP4K | 8.32 | | | | 2 | B | | | Braintree | East Anglian League | 17 Jul 11 |
| SP4K | 8.31 | | | | 1 | ns | | | Chelmsford | Southern Athletics League Division 1 | 21 May 11 |
| SP4K | 8.26 | | | | 1 | A | | | Braintree | Eastern Young Athletes' League | 12 Jun 11 |
| SP4K | 8.24 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League | 3 Jul 11 |
| SP4K | 8.20 | | | | 3 | B | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| SP4K | 8.17 | | | | 3 | | | | Chelmsford | Chelmsford Throws Festival | 22 Apr 11 |
| SP4K | 8.15 | | | | 4 | ns | | | Basildon | National Junior League Southern Premier Division | 10 Jul 11 |
| SP4K | 8.11 | | | | 2 | | | | Peterborough | Peterborough Graded Open | 10 Apr 11 |
| SP4K | 8.07 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 21 Aug 11 |
| SP4K | 8.06 | | | | 4 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 18 Jun 11 |
| SP4K | 8.01 | | | | 3 | | | | Cambridge | Cambridge Throws Fest | 2 Apr 11 |
| SP4K | 7.99 | | | | 1 | ns | | | Worthing | Southern Athletics League Division 1 | 30 Jul 11 |
| SP4K | 7.98 | | | | 3 | | | | Cambridge | Eastern AA Championships | 28 May 11 |
| SP4K | 7.96 | | | | 4 | A | | | Chelmsford | Eastern Young Athletes' League Top 6 Final | 11 Sep 11 |
| SP4K | 7.91 | | | | 1 | ns | | | Tonbridge | Southern Athletics League Division 1 | 20 Aug 11 |
| SP4K | 7.82 | i | | | 1 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 13 Mar 11 |
| DT1K | 31.28 | | | | 1 | A | | | Braintree | Eastern Young Athletes' League | 12 Jun 11 |
| DT1K | 29.08 | | | | 1 | | | | Ipswich | Suffolk County Championships | 15 May 11 |
| DT1K | 28.78 | | | | 1 | A | | | Ipswich | East Anglian League | 8 May 11 |
| DT1K | 28.31 | | | | 5 | A | | | Cambridge | Hibberd, Bemax & Peterhouse Trophies | 4 Sep 11 |
| DT1K | 28.14 | | | | 2 | | | | Chelmsford | Chelmsford Throws Festival | 22 Apr 11 |
| DT1K | 28.11 | | | | 2 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| DT1K | 27.71 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League | 1 May 11 |
| DT1K | 27.67 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 21 Aug 11 |
| DT1K | 27.63 | | | | 2 | | | | Cambridge | Cambridge Throws Fest | 2 Apr 11 |
| DT1K | 27.54 | | | | 1 | ns | | | Harrow | Southern Athletics League Division 1 | 7 May 11 |
| DT1K | 27.54 | | | | 1 | ns | | | Tonbridge | Southern Athletics League Division 1 | 20 Aug 11 |
| DT1K | 27.53 | | | | 1 | A | | | Braintree | Eastern Young Athletes' League | 14 Aug 11 |
| DT1K | 27.52 | | | | 1 | | | | Cambridge | Eastern AA Championships | 28 May 11 |
| DT1K | 27.26 | | | | 1 | A | | | Braintree | East Anglian League | 17 Jul 11 |
| DT1K | 27.22 | | | | 12 | | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| DT1K | 27.12 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 3 Jul 11 |
| DT1K | 26.83 | | | | 5 | A | | | Basildon | National Junior League Southern Premier Division | 10 Jul 11 |
| DT1K | 26.82 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League | 24 Jul 11 |
| DT1K | 26.65 | | | | 2 | | | | Peterborough | Peterborough Graded Open | 10 Apr 11 |
| DT1K | 26.58 | | | | 1 | | | | Colchester | Colchester & Tendring Open | 29 Aug 11 |
| DT1K | 26.43 | | | | 6 | A | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| DT1K | 26.26 | | | | 1 | B | | | Chelmsford | East Anglian League | 19 Jun 11 |
| DT1K | 26.25 | | | | 1 | B | | | Chelmsford | Eastern Young Athletes' League Top 6 Final | 11 Sep 11 |
| DT1K | 25.58 | | | | 5 | | | | Chelmsford | End of Season Throws | 2 Oct 11 |
| DT1K | 25.58 | | | | 1 | | | | Chelmsford | End of Season Throws | 2 Oct 11 |
| DT1K | 25.57 | | | | 2 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 18 Jun 11 |
| DT1K | 24.91 | | | | 1 | ns | | | Worthing | Southern Athletics League Division 1 | 30 Jul 11 |
| HT4K | 17.70 | | | | 5 | B | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| JT600 | 26.47 | | | | 1 | B | | | Tonbridge | Southern Athletics League Division 1 | 20 Aug 11 |
| JT600 | 25.76 | | | | 4 | A | | | Braintree | Eastern Young Athletes' League | 14 Aug 11 |
| JT600 | 24.83 | | | | 1 | B | | | Braintree | East Anglian League | 17 Jul 11 |
| JT600 | 24.34 | | | | 3 | A | | | Bedford | Eastern Young Athletes' League | 24 Jul 11 |
| JT600 | 24.20 | | | | 2 | B | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| JT600 | 23.66 | | | | 1 | | | | Colchester | Colchester & Tendring Open | 29 Aug 11 |
| JT600 | 23.43 | | | | 3 | | | | Peterborough | Peterborough Graded Open | 10 Apr 11 |
| JT600 | 22.95 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 21 Aug 11 |
| JT600 | 22.83 | | | | 2 | B | | | Worthing | Southern Athletics League Division 1 | 30 Jul 11 |
| JT600 | 22.74 | | | | 4 | | | | Cambridge | Cambridge Throws Fest | 2 Apr 11 |
| JT600 | 22.65 | | | | 1 | B | | | Ipswich | East Anglian League | 8 May 11 |
| JT600 | 22.39 | | | | 1 | B | | | Norwich | Southern Athletics League Division 1 | 9 Jul 11 |
| JT600 | 22.29 | | | | 2 | A | | | Braintree | Eastern Young Athletes' League | 12 Jun 11 |
| JT600 | 22.23 | | | | 4 | B | | | Harrow | Southern Athletics League Division 1 | 7 May 11 |
| JT600 | 21.84 | | | | 4 | A | | | Chelmsford | Eastern Young Athletes' League Top 6 Final | 11 Sep 11 |
| JT600 | 21.47 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League | 1 May 11 |
| JT600 | 21.46 | | | | 1 | B | | | Chelmsford | East Anglian League | 19 Jun 11 |
| JT600 | 21.40 | | | | 2 | | | | Ipswich | Suffolk County Championships | 15 May 11 |
| JT600 | 21.39 | | | | 4 | | | | Cambridge | Eastern AA Championships | 28 May 11 |
| JT600 | 20.75 | | | | 5 | | | | Chelmsford | Chelmsford Throws Festival | 22 Apr 11 |
| 2010 U15 Braintree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.61 | i | | | 4 | | | | Lee Valley | Essex Championships - Open Events | 6 Feb 10 |
| 60HU15W | 12.42 | i | | | 3 | | | | Lee Valley | Essex Championships - Open Events | 6 Feb 10 |
| 75HU15W | 14.8 | | | | 5 | ns | | | Chelmsford | Eastern Young Athletes' League | 6 Jun 10 |
| 75HU15W | 15.3 | | | | 3 | A | | | Chelmsford | East Anglian League | 16 May 10 |
| 75HU15W | 15.3 | | | | 6 | A | | | Chelmsford | East Anglian League | 16 May 10 |
| 75HU15W | 15.8 | | | | 6 | | | | Barking | Havering Mayesbrook Spring Warm Up | 11 Apr 10 |
| SP4K | 7.97 | | | | 3 | A | | | Chelmsford | Eastern Young Athletes' League | 6 Jun 10 |
| SP3.25K | 8.91 | | | | 1 | ns | | | Grays | Eastern Young Athletes' League | 27 Jun 10 |
| SP3.25K | 8.81 | | | | 2 | A | | | Ware | Eastern Young Athletes' League | 25 Apr 10 |
| SP3.25K | 8.65 | | | | 2 | A | | | Braintree | Eastern Young Athletes' League | 11 Jul 10 |
| SP3.25K | 8.64 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| SP3.25K | 8.50 | | | | 2 | A | | | Hemel Hampstead | Southern Women's League Premier - Match 1 | 4 Sep 10 |
| SP3.25K | 8.21 | | | | 1 | A | | | Ipswich | East Anglian League | 4 Jul 10 |
| SP3.25K | 8.17 | | | | 2 | A | | | Chelmsford | East Anglian League | 16 May 10 |
| SP3.25K | 8.14 | | | | 3 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| SP3.25K | 8.03 | | | | 2 | A | | | Braintree | East Anglian League | 8 Aug 10 |
| SP3.25K | 7.81 | | | | 3 | | | | Bury St. Edmund's | Suffolk Schools Championships | 19 May 10 |
| SP3.25K | 7.79 | | | | 5 | | | | Grantham | ESAA Anglian Schools Inter-County Championships | 19 Jun 10 |
| SP3.25K | 7.78 | | | | 3 | | | | Colchester | Colchester & Braintree Open Meeting | 30 Aug 10 |
| SP3.25K | 7.77 | | | | 3 | | | | Ipswich | Suffolk County Championships | 9 May 10 |
| SP3.25K | 7.70 | | | | 1 | ns | | | Braintree | East Anglian League | 20 Jun 10 |
| SP3.25K | 7.64 | | | | 2 | A | | | Eton | Southern Women's League Premier - Match 2 | 7 Aug 10 |
| SP3.25K | 7.57 | | | | 3 | A | | | Mile End | Southern Women's League 1 North | 22 May 10 |
| SP3.25K | 7.53 | | | | 2 | | | | Cambridge | Cambridgeshire AA Open Throws | 14 Mar 10 |
| SP3.25K | 7.50 | i | | | 1 | | | | Lee Valley | Essex Championships - Open Events | 6 Feb 10 |
| SP3.25K | 7.50 | | | | 3 | | | | Barking | Havering Mayesbrook Spring Warm Up | 11 Apr 10 |
| SP3.25K | 7.48 | | | | 4 | A | | | Walthamstow | Southern Women's League 1 North | 24 Apr 10 |
| SP3.25K | 7.46 | | | | 3 | B | | | Stevenage | Eastern Young Athletes' League Top 6 Trophy Final | 12 Sep 10 |
| DT1K | 25.40 | | | | 1 | | | | Lee Valley | Eastern Young Athletes' League | 15 Aug 10 |
| DT1K | 25.32 | | | | 1 | B | | | Braintree | East Anglian League | 8 Aug 10 |
| DT1K | 25.07 | | | | 1 | B | | | Eton | Southern Women's League Premier - Match 2 | 7 Aug 10 |
| DT1K | 24.98 | | | | 2 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| DT1K | 24.63 | | | | 2 | A | | | Braintree | Eastern Young Athletes' League | 11 Jul 10 |
| DT1K | 24.61 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League | 6 Jun 10 |
| DT1K | 24.53 | | | | 1 | A | | | Hemel Hampstead | Southern Women's League Premier - Match 1 | 4 Sep 10 |
| DT1K | 23.72 | | | | 1 | | | | Ipswich | Suffolk County Championships | 9 May 10 |
| DT1K | 23.35 | | | | 1 | ns | | | Braintree | East Anglian League | 20 Jun 10 |
| DT1K | 23.21 | | | | 4 | A | | | Stevenage | Eastern Young Athletes' League Top 6 Trophy Final | 12 Sep 10 |
| DT1K | 23.16 | | | | 6 | | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| DT1K | 23.05 | | | | 1 | A | | | Mile End | Southern Women's League 1 North | 22 May 10 |
| DT1K | 22.93 | | | | 1 | | | | Bury St. Edmund's | Suffolk Schools Championships | 19 May 10 |
| DT1K | 22.30 | | | | 2 | A | | | Chelmsford | East Anglian League | 16 May 10 |
| DT1K | 21.25 | | | | 1 | A | | | Walthamstow | Southern Women's League 1 North | 24 Apr 10 |
| DT1K | 21.25 | | | | 6 | | | | Colchester | Colchester & Braintree Open Meeting | 30 Aug 10 |
| DT1K | 20.98 | | | | 2 | B | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| DT1K | 20.83 | | | | 4 | A | | | Ware | Eastern Young Athletes' League | 25 Apr 10 |
| DT1K | 20.57 | | | | 3 | | | | Barking | Havering Mayesbrook Spring Warm Up | 11 Apr 10 |
| HT3K | 20.75 | | | | 4 | A | | | Stevenage | Eastern Young Athletes' League Top 6 Trophy Final | 12 Sep 10 |
| JT600 | 23.86 | | | | 1 | A | | | Braintree | Eastern Young Athletes' League | 11 Jul 10 |
| JT600 | 20.84 | | | | 3 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| JT600 | 20.45 | | | | 3 | | | | Colchester | Colchester & Braintree Open Meeting | 30 Aug 10 |
| JT600 | 19.68 | | | | 2 | A | | | Hemel Hampstead | Southern Women's League Premier - Match 1 | 4 Sep 10 |
| JT600 | 19.55 | | | | 6 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| JT600 | 19.32 | | | | 3 | | | | Lee Valley | Eastern Young Athletes' League | 15 Aug 10 |
| JT600 | 18.49 | | | | 1 | B | | | Ipswich | East Anglian League | 4 Jul 10 |
| JT600 | 18.20 | | | | 2 | A | | | Eton | Southern Women's League Premier - Match 2 | 7 Aug 10 |
| JT600 | 17.34 | | | | 1 | B | | | Mile End | Southern Women's League 1 North | 22 May 10 |
| JT600 | 16.19 | | | | 2 | B | | | Braintree | East Anglian League | 8 Aug 10 |
| JT600 | 14.26 | | | | 2 | | | | Cambridge | Cambridgeshire AA Open Throws | 14 Mar 10 |
| 2009 U15 Braintree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60HU15W | 11.8 | i | | | | | | | Chelmsford | Eastern Indoor Championships | 1 Mar 09 |
| 60HU15W | 11.88 | i | | | | | | | Lee Valley | Essex Indoor Championships | 15 Feb 09 |
| 75HU15W | 14.0 | | | | 1 | ns | | | Braintree | Eastern Young Athletes League | 12 Jul 09 |
| 75HU15W | 14.1 | | | | 2 | B | | | Great Yarmouth | East Anglian League | 19 Jul 09 |
| 75HU15W | 15.0 | | | | 1 | | | | Colchester | Colchester & Tendring Open | 31 Aug 09 |
| SP3.25K | 6.55 | | | | 3 | | | | Colchester | Colchester & Tendring Open | 31 Aug 09 |
| DT1K | 19.13 | | | | 1 | A | | | Newham | Southern Women's League 2 North | 5 Sep 09 |
| DT1K | 18.91 | | | | 1 | | | | Colchester | Colchester & Tendring Open | 31 Aug 09 |
| DT1K | 18.77 | | | | 4 | | | | Thurrock | Eastern Young Athletes' League | 16 Aug 09 |
| 2008 U13 Braintree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 70HU13W | 13.6 | | | | | | | | Grays | Eastern Young Athletes' League | 13 Jul 08 |
| 70HU13W | 13.8 | | | | | | | | Bury St. Edmunds | Eastern Young Athletes' League | 3 Aug 08 |
| 70HU13W | 14.5 | | | | | | | | Bury St. Edmunds | East Anglian League | 17 Aug 08 |
| SP2.72K | 6.26 | | | | | | | | Bury St. Edmunds | Eastern Young Athletes' League | 3 Aug 08 |