| 2024 U17 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.40 | | | | 2 | A | | | Hornchurch | Eastern Young Athletes League | 5 May 24 |
| 1500 | 4:00.91 | | | | 4 | 6 | | | Watford | Watford Harriers Open Graded Meetings | 26 Jun 24 |
| 1500 | 4:02.62 | | | | 3 | 6 | | | Watford | Watford Harriers Open Graded Meetings | 29 May 24 |
| 1500 | 4:12.28 | | | | 1 | | | | Stevenage | Hertfordshire County Championships Day 1 | 6 May 24 |
| 1500 | 4:17.2 | | | | 1 | A | | | Ware | Eastern Young Athletes League | 14 Apr 24 |
| 1500 | 4:22.24 | | | | 2 | A | | | Hornchurch | Eastern Young Athletes League | 5 May 24 |
| 3000 | 8:32.03 | | | | 5 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 1 May 24 |
| 3000 | 8:33.72 | | | | 3 | | | | Birmingham | ESAA English Schools' Championships | 13 Jul 24 |
| 3000 | 8:45.33 | | | | 5 | h2 | | | Birmingham | ESAA English Schools' Championships | 12 Jul 24 |
| 2.6K | 7:47 | | | | 26 | | | | London | TCS Mini London Marathon | 20 Apr 24 |
| 4KXC | 13:49 | | | | 1 | | | 1 | Trent Park | Start Fitness Metropolitan League | 10 Feb 24 |
| 4.2KXC | 14:16 | | | | 1 | | | 1 | Welwyn Garden City | Start Fitness Metropolitan League | 13 Jan 24 |
| 4.495KXC | 15:50 | | | | 18 | | | | Pontefract | ESAA English Schools Championships | 16 Mar 24 |
| parkrun | 16:12 | | | | 1 | | | 1 | Gunpowder | Gunpowder parkrun # 568 | 24 Feb 24 |
| parkrun | 16:57 | | | | 1 | | | 1 | Panshanger | Panshanger parkrun # 423 | 1 Jan 24 |
| parkrun | 18:32 | | | | 3 | | | | Lymington Woodside | Lymington Woodside parkrun # 321 | 6 Jul 24 |
| 5.7KXC | 20:05 | | | | 2 | | | 2 | St Albans | Hertfordshire County Championships | 7 Jan 24 |
| 6KXC | 18:38 | | | | 39 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 6KXC | 20:51 | | | | 8 | | | | Parliament Hill | British Athletics Cross Challenge (inc UKA World Cross Country Trial) | 20 Jan 24 |
| 2023 U17 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.28 | | | | 3 | A | | | Stevenage | Eastern Young Athletes League Plate Final | 10 Sep 23 |
| 800 | 2:14.94 | | | | 5 | H | | | Watford | Hertfordshire & Bedfordshire County Championships | 13 May 23 |
| 1500 | 4:28.60 | | | | 1 | A | | | Hendon | Eastern Young Athletes League | 21 May 23 |
| 3000 | 8:49.65 | | | | 6 | 2 | | | Watford | Watford Harriers Open Graded Meetings | 14 Jun 23 |
| 3000 | 9:01.51 | | | | 9 | 2 | | | Watford | Watford Harriers Open Graded Meetings | 3 May 23 |
| 3000 | 9:11.94 | | | | 16 | | | | Birmingham | ESAA - English Schools Championships | 1 Jul 23 |
| 3000 | 9:15.63 | | | | 15 | | | | Birmingham | England Athletics U15/U17 Open Championships inc. Age Group Para Championships | 27 Aug 23 |
| 3000 | 9:39.07 | | | | 1 | | | | Hemel Hempstead | Hertfordshire County Schools | 10 Jun 23 |
| 2.6K | 8:07 | | | | 29 | | | | London | TCS Mini London Marathon | 22 Apr 23 |
| 3KXCL | 9:44 | | | | 19 | L01 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| 4KXC | 13:09 | | | | 1 | | | 1 | Uxbridge | Start Fitness Metropolitan League | 2 Dec 23 |
| 4KXC | 14:19 | | | | 8 | | | 2 | Trent Park | Start Fitness Metropolitan League | 11 Feb 23 |
| 4KXC | 15:59 | | | | 115 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
| 4.2KXC | 13:54 | | | | 1 | | | 1 | Claybury | Start Fitness Metropolitan League | 14 Oct 23 |
| 4.5KXC | 16:36 | | | | 1 | | | 1 | Watford | Hertfordshire County Championships | 8 Jan 23 |
| 5K | 16:07 | | | 16:07 | 1 | | | | Bournemouth | Run Bournemouth Supernova 5K | 7 Oct 23 |
| parkrun | 15:45 | | | | 1 | | | 1 | Southampton | Southampton parkrun # 524 | 16 Dec 23 |
| parkrun | 16:12 | | | | 1 | | | 1 | Gunpowder | Gunpowder parkrun # 559 | 23 Dec 23 |
| parkrun | 16:15 | | | | 7 | | | | Poole | Poole parkrun # 569 | 2 Sep 23 |
| parkrun | 16:21 | | | | 1 | | | 1 | Blandford | Blandford parkrun # 374 | 21 Jan 23 |
| parkrun | 16:35 | | | | 1 | | | 1 | Gunpowder | Gunpowder parkrun # 561 | 30 Dec 23 |
| parkrun | 17:03 | | | | 9 | | | | Poole | Poole parkrun # 542 | 18 Feb 23 |
| parkrun | 17:05 | | | | 3 | | | 1 | Southampton | Southampton parkrun # 475 | 1 Jan 23 |
| parkrun | 17:14 | | | | 6 | | | 1 | Storeys Field | Storeys Field parkrun # 89 | 6 May 23 |
| parkrun | 17:41 | | | | 11 | | | 1 | Bushy Park | Bushy Park parkrun # 932 | 27 May 23 |
| parkrun | 20:13 | | | | 30 | | | | Panshanger | Panshanger parkrun # 421 | 25 Dec 23 |
| 5.5KXC | 18:25 | | | | 33 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 25 Nov 23 |
| 5.7KXC | 19:11 | | | | 208 | | | | Nottingham | ESAA English Schools Championships | 18 Mar 23 |
| 5.8KXC | 19:18 | | | | 5 | | | | St Albans | ESAA English Schools Cup Regional Finals - London North | 11 Nov 23 |
| 10K | 43:16 | | | 43:31 | 69 | | | | Bournemouth | Run Bournemouth Supersonic 10K | 8 Oct 23 |
| 2022 U15 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:17.04 | | | | 13 | B | | | Loughborough | BMC Regional Races | 15 Jun 22 |
| 1500 | 4:18.90 | | | | 8 | h1 | | | Sportcity | ESAA - English Schools Championships | 8 Jul 22 |
| 1500 | 4:21.47 | | | | 1 | C | | | Leeds | BMC Regional Races | 6 Jun 22 |
| 1500 | 4:22.15 | | | | 3 | | | | Horspath | South of England U15/17 Inter Counties Championships | 10 Sep 22 |
| 1500 | 4:22.21 | | | | 1 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 11 Jun 22 |
| 1500 | 4:26.54 | | | | 1 | | | | Doncaster | Doncaster Open Meeting | 28 May 22 |
| 1500 | 4:29.23 | | | | 9 | B | | | Loughborough | BMC Regional Races | 18 May 22 |
| 1500 | 4:36.9 | | | | 1 | | | | Stevenage | Hertfordshire County 1500m, Masters, Disability & Relay Championships | 23 Apr 22 |
| 3000 | 9:08.75 | | | | 20 | 2 | | | Watford | Watford Open Graded Meeting | 7 Sep 22 |
| 3000 | 9:15.18 | | | | 2 | 1 | | | Wormwood Scrubs | Thames Valley Harriers Open | 20 Jul 22 |
| 3000 | 9:17.41 | | | | 2 | | | | Wormwood Scrubs | Thames Valley Harriers Open | 22 Jun 22 |
| 3000 | 9:22.97 | | | | 5 | | | | Bedford | England Athletics Under 15 & Under 17 Championships | 27 Aug 22 |
| 2KXCL | 6:42 | | | | 11 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 2.6K | 8:00 | | | | 11 | | | 13 | London | TCS Mini London Marathon | 1 Oct 22 |
| 3KXC | 10:20 | | | | 19 | | | 19 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 3.8KXC | 14:06 | | | | 12 | | | 2 | Wormwood Scrubs | Start Fitness Metropolitan League | 15 Jan 22 |
| 4KXC | 12:45 | | | | 15 | | | | Horspath | South of England Masters' & Inter Counties Championships | 10 Dec 22 |
| 4KXC | 13:33 | | | | 7 | | | 1 | Uxbridge | Start Fitness Metropolitan League | 3 Dec 22 |
| 4KXC | 14:00 | | | | 7 | | | | Shuttleworth Park | Chiltern League | 19 Feb 22 |
| 4KXC | 14:22 | | | | 6 | U17/15M | | 1 | Claybury Park | Start Fitness Metropolitan League | 15 Oct 22 |
| 4KXC | 16:16 | | | | 70 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 4.2KXC | 15:23 | | | | 76 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 4.4KXC | 18:02 | | | | 1 | | | | St Albans | ESAA English Schools Cup Regional Finals - London North | 12 Nov 22 |
| 4.5KXC | 16:32 | | | | 31 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 4.8KXC | 18:24 | | | | 4 | | | 4 | Stanborough | Hertfordshire County Championships | 9 Jan 22 |
| parkrun | 16:12 | | | | 3 | | | 1 | Poole | Poole parkrun # 519 | 3 Sep 22 |
| parkrun | 16:23 | | | | 6 | | | 1 | Poole | Poole parkrun # 534 | 24 Dec 22 |
| parkrun | 16:38 | | | | 6 | | | 1 | Storeys Field | Storeys Field parkrun # 54 | 20 Aug 22 |
| parkrun | 16:38 | | | | 3 | | | 1 | Poole | Poole parkrun # 536 | 31 Dec 22 |
| parkrun | 17:01 | | | | 14 | | | 1 | Poole | Poole parkrun # 500 | 16 Apr 22 |
| parkrun | 17:09 | | | | 6 | | | 1 | Shrewsbury | Shrewsbury parkrun # 326 | 5 Mar 22 |
| parkrun | 17:31 | | | | 3 | | | 1 | Castle Park | Castle Park parkrun # 188 | 17 Sep 22 |
| parkrun | 17:50 | | | | 1 | | | 1 | Penryn Campus | Penryn Campus parkrun # 51 | 29 Oct 22 |
| parkrun | 18:02 | | | | 2 | | | 1 | Castle Park | Castle Park parkrun # 172 | 14 May 22 |
| parkrun | 19:22 | | | | 5 | | | 1 | Panshanger | Panshanger parkrun # 358 | 22 Oct 22 |
| parkrun | 19:45 | | | | 5 | | | 1 | Panshanger | Panshanger parkrun # 334 | 7 May 22 |
| 2021 U15 Bishops Stortford/Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.97 | | | | 2 | ns | | | Wormwood Scrubs | Youth Development League Lower Southern London West | 5 Jun 21 |
| 800 | 2:35.4 | | | | 1 | nsA | | | Ware | Youth Development League Lower Southern London West | 17 Jul 21 |
| 1500 | 4:52.0 | | | | 8 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 12 Jun 21 |
| 1500 | 5:08.8 | | | | 4 | A | | | Hemel Hempstead | Eastern Young Athletes League | 4 Jul 21 |
| parkrun | 18:47 | | | | 3 | | | 1 | Castle Park | Castle Park parkrun # 152 | 18 Dec 21 |
| parkrun | 18:52 | | | | 1 | | | 1 | Castle Park | Castle Park parkrun # 149 | 27 Nov 21 |
| parkrun | 18:53 | | | | 2 | | | 1 | Castle Park | Castle Park parkrun # 143 | 16 Oct 21 |
| parkrun | 18:53 | | | | 1 | | | 1 | Castle Park | Castle Park parkrun # 151 | 11 Dec 21 |
| 2020 U13 Bishops Stortford/Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5KXC | 9:28 | | | | 2 | | | | Westminster Lodge | Hertfordshire County Schools' Championships | 1 Feb 20 |
| 3KXC | 11:10 | | | | 13 | | | | Fairlands Valley | Hertfordshire County Championships | 5 Jan 20 |
| 3.4KXC | 13:44 | | | | 16 | | | | Alexandra Palace | Start Fitness Metropolitan League | 11 Jan 20 |
| 3.7KXC | 17:16 | | | | 184 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| parkrun | 20:15 | | | | 11 | | | | Castle Park | Castle Park parkrun # 126 | 15 Feb 20 |
| parkrun | 21:21 | | | | 20 | | | | Castle Park | Castle Park parkrun # 119 | 1 Jan 20 |
| 2019 U13 Bishops Stortford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.05KXC | 12:49 | | | | 74 | | | | Spinkhill | ESAA English Schools Cup Final | 7 Dec 19 |
| 3.25KXC | 12:27 | | | | 13 | | | | St Albans | ESAA English Schools Cup Regional Finals - London North | 9 Nov 19 |
| parkrun | 19:17 | | | | 15 | | | | Castle Park | Castle Park parkrun # 80 | 23 Mar 19 |
| parkrun | 20:28 | | | | 7 | | | 1 | Castle Park | Castle Park parkrun # 87 | 18 May 19 |
| parkrun | 20:37 | | | | 27 | | | | Castle Park | Castle Park parkrun # 94 | 13 Jul 19 |
| parkrun | 21:28 | | | | 20 | | | | Castle Park | Castle Park parkrun # 118 | 28 Dec 19 |
| parkrun | 21:54 | | | | 38 | | | | Castle Park | Castle Park parkrun # 85 | 27 Apr 19 |
| parkrun | 24:49 | | | | 99 | | | | Castle Park | Castle Park parkrun # 101 | 31 Aug 19 |
| ZXC | 6:04 | | | | 24 | | | | St Albans | Hertfordshire County Championships | 6 Jan 19 |
| 2018 U11 Bishops Stortford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:38 | | | | 52 | | | 1 | Castle Park | Castle Park parkrun # 32 | 28 Apr 18 |
| parkrun | 27:05 | | | | 142 | | | | Castle Park | Castle Park parkrun # 58 | 27 Oct 18 |
| parkrun | 28:15 | | | | 160 | | | | Castle Park | Castle Park parkrun # 67 | 25 Dec 18 |
| parkrun | 28:26 | | | | 133 | | | | Castle Park | Castle Park parkrun # 22 | 10 Feb 18 |
| 2017 U11 Bishops Stortford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:17 | | | | 37 | | | 1 | Castle Park | Castle Park parkrun # 4 | 21 Oct 17 |
| parkrun | 21:31 | | | | 28 | | | 1 | Castle Park | Castle Park parkrun # 8 | 18 Nov 17 |
| parkrun | 21:36 | | | | 27 | | | 1 | Castle Park | Castle Park parkrun # 3 | 14 Oct 17 |
| parkrun | 21:37 | | | | 42 | | | 1 | Castle Park | Castle Park parkrun # 6 | 4 Nov 17 |
| parkrun | 21:56 | | | | 68 | | | | Hatfield Forest | Hatfield Forest parkrun # 131 | 23 Sep 17 |
| parkrun | 22:20 | | | | 37 | | | | Hatfield Forest | Hatfield Forest parkrun # 110 | 22 Apr 17 |
| parkrun | 22:28 | | | | 41 | | | | Hatfield Forest | Hatfield Forest parkrun # 106 | 25 Mar 17 |
| parkrun | 22:32 | | | | 41 | | | 1 | Hatfield Forest | Hatfield Forest parkrun # 108 | 8 Apr 17 |
| parkrun | 22:33 | | | | 35 | | | 1 | Hatfield Forest | Hatfield Forest parkrun # 115 | 27 May 17 |
| parkrun | 22:39 | | | | 34 | | | 1 | Castle Park | Castle Park parkrun # 12 | 16 Dec 17 |
| parkrun | 23:39 | | | | 40 | | | | Hatfield Forest | Hatfield Forest parkrun # 105 | 18 Mar 17 |
| parkrun | 23:42 | | | | 54 | | | | Hatfield Forest | Hatfield Forest parkrun # 122 | 15 Jul 17 |
| parkrun | 23:48 | | | | 64 | | | | Hatfield Forest | Hatfield Forest parkrun # 114 | 20 May 17 |
| parkrun | 25:23 | | | | 79 | | | 1 | Hatfield Forest | Hatfield Forest parkrun # 116 | 3 Jun 17 |
| 2016 U11 Bishops Stortford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:58 | | | | 37 | | | | Hatfield Forest | Hatfield Forest parkrun # 45 | 23 Jan 16 |
| parkrun | 25:32 | | | | 45 | | | | Hatfield Forest | Hatfield Forest parkrun # 47 | 6 Feb 16 |
| 2015 U11 Bishops Stortford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:37 | | | | 39 | | | | Hatfield Forest | Hatfield Forest parkrun # 28 | 3 Oct 15 |
| parkrun | 23:38 | | | | 42 | | | 1 | Hatfield Forest | Hatfield Forest parkrun # 29 | 10 Oct 15 |
| parkrun | 23:52 | | | | 36 | | | | Hatfield Forest | Hatfield Forest parkrun # 30 | 17 Oct 15 |
| parkrun | 23:57 | | | | 36 | | | | Hatfield Forest | Hatfield Forest parkrun # 34 | 14 Nov 15 |
| parkrun | 24:03 | | | | 33 | | | | Hatfield Forest | Hatfield Forest parkrun # 31 | 24 Oct 15 |
| parkrun | 24:11 | | | | 39 | | | | Hatfield Forest | Hatfield Forest parkrun # 18 | 18 Jul 15 |
| parkrun | 24:11 | | | | 49 | | | | Hatfield Forest | Hatfield Forest parkrun # 27 | 26 Sep 15 |
| parkrun | 24:27 | | | | 35 | | | | Hatfield Forest | Hatfield Forest parkrun # 33 | 7 Nov 15 |
| parkrun | 24:35 | | | | 50 | | | | Hatfield Forest | Hatfield Forest parkrun # 26 | 19 Sep 15 |
| parkrun | 24:35 | | | | 48 | | | | Hatfield Forest | Hatfield Forest parkrun # 32 | 31 Oct 15 |
| parkrun | 24:41 | | | | 35 | | | | Hatfield Forest | Hatfield Forest parkrun # 39 | 19 Dec 15 |
| parkrun | 24:45 | | | | 31 | | | | Hatfield Forest | Hatfield Forest parkrun # 13 | 13 Jun 15 |
| parkrun | 25:02 | | | | 58 | | | 1 | Hatfield Forest | Hatfield Forest parkrun # 7 | 2 May 15 |
| parkrun | 25:11 | | | | 57 | | | | Hatfield Forest | Hatfield Forest parkrun # 12 | 6 Jun 15 |
| parkrun | 25:15 | | | | 47 | | | 1 | Hatfield Forest | Hatfield Forest parkrun # 5 | 18 Apr 15 |
| parkrun | 25:16 | | | | 26 | | | 1 | Harlow | Harlow parkrun # 19 | 7 Mar 15 |
| parkrun | 25:16 | | | | 57 | | | | Hatfield Forest | Hatfield Forest parkrun # 10 | 23 May 15 |
| parkrun | 25:27 | | | | 86 | | | | Panshanger | Panshanger parkrun # 33 | 9 May 15 |
| parkrun | 25:30 | | | | 57 | | | | Hatfield Forest | Hatfield Forest parkrun # 23 | 22 Aug 15 |
| parkrun | 25:35 | | | | 51 | | | | Hatfield Forest | Hatfield Forest parkrun # 17 | 11 Jul 15 |
| parkrun | 25:43 | | | | 82 | | | | Hatfield Forest | Hatfield Forest parkrun # 15 | 27 Jun 15 |
| parkrun | 25:45 | | | | 49 | | | 1 | Hatfield Forest | Hatfield Forest parkrun # 6 | 25 Apr 15 |
| parkrun | 25:57 | | | | 36 | | | 1 | Harlow | Harlow parkrun # 18 | 28 Feb 15 |
| parkrun | 26:29 | | | | 48 | | | | Hatfield Forest | Hatfield Forest parkrun # 16 | 4 Jul 15 |
| parkrun | 26:32 | | | | 43 | | | 1 | Harlow | Harlow parkrun # 16 | 14 Feb 15 |
| parkrun | 26:43 | | | | 32 | | | 1 | Harlow | Harlow parkrun # 14 | 31 Jan 15 |
| parkrun | 26:50 | | | | 59 | | | 1 | Hatfield Forest | Hatfield Forest parkrun # 3 | 4 Apr 15 |
| parkrun | 27:43 | | | | 41 | | | 1 | Harlow | Harlow parkrun # 13 | 24 Jan 15 |
| parkrun | 28:33 | | | | 40 | | | 1 | Harlow | Harlow parkrun # 12 | 17 Jan 15 |
| parkrun | 29:01 | | | | 89 | | | | Hatfield Forest | Hatfield Forest parkrun # 40 | 26 Dec 15 |
| parkrun | 29:57 | | | | 31 | | | | Harlow | Harlow parkrun # 9 | 1 Jan 15 |