Mike McQuaid

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Club:Falkirk
Gender:Male
Age Group:V50
County:Scotland East
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005Event2004
2M11:0611:062M
5K15:5317:2817:3017:3817:0817:1917:1716:3116:4715:535K16:12
4M21:5523:1622:0121:554M
5M26:1529:2928:4828:4228:5528:5527:4727:2427:3726:5926:315M26:15
10K33:0436:4236:0636:1835:4635:2735:2235:2735:0934:1234:0033:2033:2833:4233:0410K33:37

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V50 Falkirk
EventPerfPosVenueMeetingDate
5K17:3117:281617EdinburghSelf Transcendence 5K (Inc Scottish Championships)4 May 18
5KNAD18:2418:24121IrvineRons Runners Spring 5K (Inc Ayrshire Harriers 5K Championship)25 Apr 18
4.8MXC31:27122DunbarTeam East Lothian Open27 Jan 18
8KXC34:466313KilmarnockScottish National Masters' Championships3 Feb 18
5MNAD29:15243GlasgowGlasgow University 517 Feb 18
10K36:43171BishopbriggsJack Crawford Springburn Cup 10K10 Mar 18
10K36:4536:42472DumbartonBabcock Dumbarton 10K17 May 18
10KXC41:462297FalkirkLindsays Scottish National Championships24 Feb 18
2017 V50 Falkirk
EventPerfPosVenueMeetingDate
2M11:0671EdinburghSri Chinmoy Summer Series 219 Jul 17
2M11:12111EdinburghSelf Transcendence 213 Sep 17
4KXCL15:085L25CumbernauldScottish National Relay Championships28 Oct 17
5K17:30141EdinburghSelf Transcendence 5K14 Jun 17
5K17:311441EdinburghSelf Transcendence 5K (Inc Scottish Championships)5 May 17
5K17:48123EdinburghSelf Transcendence 5K6 Sep 17
4MMT26:5982GatesideGateside Gallop 430 Aug 17
7KMT23:564BishopbriggsCanal Canter 7K23 Aug 17
4.8MXC30:30152DunbarTeam East Lothian Open4 Feb 17
8KXC31:22728DundeeScottish National Masters' Championships28 Jan 17
5M29:29201Garscube SCGlasgow University 518 Feb 17
5M29:47332EdinburghCorstorphine 57 Jun 17
9.6KXC37:431174LivingstonScottish East District Championships9 Dec 17
6MXC38:09131GorebridgeLasswade AAC Open5 Nov 17
6.1MMT41:08111FifeShell Bay Ship Inn Sandy Slither 6.122 Jun 17
10K36:06181BishopbriggsJack Crawford Springburn Cup 10K11 Mar 17
10K36:3436:271013StirlingCity of Stirling 10K10 Sep 17
10K36:5336:50363DumbartonPolaroid Dumbarton 10K11 May 17
10MMT66:0491DunbarDunbar 107 Oct 17
2016 V50 Falkirk
EventPerfPosVenueMeetingDate
5K17:3871EdinburghSelf Transcendence 5K7 Sep 16
8.1KXC34:0010515BroxburnScottish East District League16 Jan 16
9KXC37:128415AlloaScottish East District League19 Nov 16
9.6KXC40:15131KilmarnockKilmarnock H&AC Open13 Nov 16
6MXC36:49143GorebridgeLasswade AAC Open30 Oct 16
6.2MXC40:46102East LothianEast Lothian Open (Inc East Lothian Championships)6 Feb 16
10K36:2336:18964StirlingCity of Stirling 10K (Inc Scottish 10K Championships)11 Sep 16
10K37:1637:16654ClydebankPolaroid Clydebank 10K19 May 16
10K37:1637:13614DumbartonPolaroid Dumbarton 10K26 May 16
12KXC51:3625418Callendar ParkScottish National Championships27 Feb 16
2015 V50 Falkirk
EventPerfPosVenueMeetingDate
5K17:1017:08762EdinburghSelf Transcendence 5K (Inc Scottish Championships)29 Apr 15
5K17:1381EdinburghSelf Transcendence 5K2 Sep 15
5K17:2681EdinburghSelf Transcendence 5K1 Jul 15
5K17:3672EdinburghSelf Transcendence 5K10 Jun 15
9.6KXC38:251076LivingstonScottish East District Championships12 Dec 15
10K35:4835:46431ClydebankPolaroid Clydebank 10K28 May 15
10K35:4935:46413DumbartonPolaroid Dumbarton 10K21 May 15
10K35:58101BishopbriggsJack Crawford Springburn Cup 10K7 Mar 15
ZXC31:59173KilmarnockScottish National Masters' Championships31 Jan 15
ZXC32:15523BroxburnScottish East District League17 Jan 15
ZXC46:43148FalkirkScottish National Championships22 Feb 15
2014 V50 Falkirk
EventPerfPosVenueMeetingDate
5K17:19712EdinburghSelf Transcendence 5K (Inc Scottish Champs)7 May 14
5M28:48131IrvineIrvine AC 521 Jul 14
10K35:2935:27412DumbartonPolaroid Dumbarton 10K29 May 14
10K35:3335:33354GlasgowPoloroid Clydebank 10K22 May 14
10K35:3335:30602StirlingCity of Stirling 10K (Inc Scottish Championships)14 Sep 14
10K36:2881BishopbriggsJack Crawford Springburn Cup 10K8 Mar 14
12KXC46:321292FalkirkScottish National Championships22 Feb 14
ZXC33:17434Stirling UniversityScottish East District League18 Oct 14
ZXC33:46205HawickScottish National Masters' Championships1 Feb 14
ZXC34:29507BroxburnScottish East District League18 Jan 14
ZXC35:47579AlloaScottish East District League22 Nov 14
ZXC36:367GorebridgeLasswade AAC Open2 Nov 14
ZXC37:26611DundeeScottish East District Championships6 Dec 14
2013 V45 Falkirk
EventPerfPosVenueMeetingDate
5M28:42191GlasgowGlasgow University 530 Nov 13
5M28:5451IrvineIrvine AC 515 Jul 13
5M29:21267EdinburghCorstorphine 55 Jun 13
10K35:2435:22266DumbartonPolaroid Dumbarton 10K30 May 13
10K35:2735:24323GrangemouthJim Dingwall Round The Houses 10K24 Mar 13
10K35:3335:32197HelensburghPolaroid Helensburgh 10K16 May 13
10K35:5635:52563StirlingCity of Stirling 10K (Inc Scottish Champs)15 Sep 13
10K35:5795BishopbriggsJack Crawford Springburn Cup 10K9 Mar 13
ZXC33:16553Stirling UniversityScottish East District League19 Oct 13
ZXC33:37456Lornshill AcademyScottish East District League23 Nov 13
ZXC34:38467BroxburnScottish East District League12 Jan 13
ZXC36:24193GorebridgeLasswade AAC Open3 Nov 13
ZXC45:191074FalkirkScottish National Championships23 Feb 13
ZXCL14:3222L1LivingstonScottish East District Relay Championships13 Oct 13
2012 V45 Falkirk
EventPerfPosVenueMeetingDate
5K17:174EdinburghSelf Transcendence 5K5 Sep 12
3.25ML18:2711GlasgowMcAndrew Relay6 Oct 12
4M23:16104EdinburghPortobello 421 Jun 12
5M28:55124IrvineBrodie Engineering 516 Jul 12
5M29:3052East KilbrideHugh Wilson Memorial 516 Jun 12
10K35:3035:27229DumbartonDumbarton Polaroid 10K31 May 12
10K35:4035:35554StirlingStirling 10K (Inc Scottish Champs)16 Sep 12
ZXC32:33335KilmarnockScottish National Masters' Championships4 Feb 12
ZXC33:26609BroxburnEast District League14 Jan 12
ZXC39:185111CuparScottish East District Championships8 Dec 12
ZXCL15:0546L1CumbernauldScottish National Relay Championships27 Oct 12
2011 V45 Falkirk
EventPerfPosVenueMeetingDate
5M28:55115IrvineIrvine AC 518 Jul 11
10K35:1135:095210StirlingStirling 10K18 Sep 11
ZXC23:077O5GlasgowBritish & Irish Masters' International26 Nov 11
ZXC34:52216KirkcaldyScottish Masters' Championships5 Feb 11
ZXC37:04459Livingston (Deans)East District League20 Nov 11
ZXC37:14521AberdeenScottish East District Championships10 Dec 11
ZXC38:2848LivingstonScottish East District Champs (inc East District League)15 Jan 11
ZXCL13:5420L2DundeeScottish East District Relay Championships8 Oct 11
ZXCL15:2551L1CumbernauldScottish National Relay Championships22 Oct 11
2010 V45 Falkirk
EventPerfPosVenueMeetingDate
5K16:31132GlasgowClydesdale Harriers 5K20 Mar 10
4M22:0173PortobelloPortobello Promenade 417 Jun 10
5M27:47111EdinburghCorstorphine 5M9 Jun 10
5M27:5093IrvineIrvine AC 519 Jul 10
5M27:5027:49182GlasgowKMPG Glasgow University 56 Nov 10
10K34:1434:12366StirlingStirling 10K19 Sep 10
10K34:46322GlasgowJim Dingwall Memorial 10K28 Mar 10
10K35:0182HelensburghHelensburgh 10K20 May 10
10K35:0851BishopbriggsJack Crawford Springburn Cup 10K27 Feb 10
10K35:17102PaisleyPaisley 10K29 Aug 10
10K35:1862AyrLand O’Burns 10K26 May 10
10K35:25121IrvineMarymass 10K18 Aug 10
ZXC32:13414StirlingScottish East District League16 Oct 10
ZXC32:4450Broxburn AcedemyScottish East District League20 Nov 10
2009 V45 Falkirk
EventPerfPosVenueMeetingDate
5K16:4781ClydebankClydesdale Harriers 5K14 Mar 09
4M21:5552PortobelloPortobello Promenade 418 Jun 09
5M27:24212GlasgowDeloitte Glasgow University 57 Nov 09
10K34:00251StirlingStirling 10K20 Sep 09
10K34:0982ClydebankPolaroid Eyewear Series Clydebank 10K28 May 09
10K34:1161GarscubeNigel Barge Memorial 10K3 Jan 09
10K34:27132DumbartonPolaroid Eyewear Series Dumbarton 10K4 Jun 09
10K34:28242GrangemouthJim Dingwall Memorial Round the Houses 5/10K29 Mar 09
10K34:52112PaisleyPaisley Vision 10K30 Aug 09
10K34:58143TroonTroon Tortoises I0K6 May 09
SHORT10K34:11102IrvineMarymass 10K19 Aug 09
ZXC35:01276IrvineScottish Masters Championships7 Feb 09
2008 V40 Falkirk
EventPerfPosVenueMeetingDate
5M27:3715GarscubeGlasgow University 58 Nov 08
5M27:49131EdinburghKing's Building 58 Mar 08
10K33:20223StirlingCity of Stirling 10K14 Sep 08
10K33:2452MotherwellSt Andrews Hospice 10K23 Aug 08
10K33:41144ClydebankClydebank 10K29 May 08
10K34:05101TroonTroon 10K7 May 08
10K34:07192DumbartonPolaroid Eyewear Series - Dumbarton 10K5 Jun 08
10K34:10133GlasgowNigel Barge Memorial 10K5 Jan 08
SHORT10K32:5381PaisleyPaisley Vision 10K (Short)31 Aug 08
ZXC31:42282BroxburnScottish East District League22 Nov 08
ZXC31:51383DeansScottish East District League19 Jan 08
ZXC43:1269FalkirkScottish Power Scottish National Championships23 Feb 08
2007 V40 Falkirk
EventPerfPosVenueMeetingDate
5M26:59134GlasgowGlasgow University 5 Mile Road Race17 Nov 07
10K33:2812DumbartonDumbarton 10K - Polaroid Series7 Jun 07
10K33:39122PaisleyPaisley Vision 10K26 Aug 07
10K33:4610Glasgow (Maryhill)Nigel Barge 10K6 Jan 07
10K34:0117GrangemouthGrangemouth Round the Houses 10K15 Apr 07
10K34:4531MotherwellSt Andrews Hospice Freescale 10K23 Sep 07
ZXC36:4717BathgateScottish National Masters Cross Country3 Mar 07
2006 V40 Falkirk
EventPerfPosVenueMeetingDate
10K33:427BishopbriggsJack Crawford Memorial Springburn Cup 10km14 Jan 06
10K34:2018DumbartonPolaroid Series Dumbarton 10K8 Jun 06
10K34:3331GrangemouthJim Dingwall Memorial & Round the Houses 10K Inc East of Scotland Championships23 Apr 06
2005 V40 Falkirk
EventPerfPosVenueMeetingDate
5K15:539ClydebankDUNKY WRIGHT TROPHY 5km19 Mar 05
5M26:314IrvineIRVINE 520 Apr 05
5M27:0414Glasgow (Garscube)GLASGOW UNIVERSITY 519 Nov 05
5M27:127SummerstonNIGEL BARGE MEMORIAL 5 Glasgow8 Jan 05
10K33:0413AyrTROON TORTOISES 10km4 May 05
10K33:475Glasgow (Bishopbriggs)JACK CRAWFORD MEMORIAL SPRINGBURN CUP 10km15 Jan 05
10K33:5216DumbartonPOLAROID SERIES DUMBARTON 10km9 Jun 05
2004 V40 Falkirk
EventPerfPosVenueMeetingDate
5K16:128ClydebankCLYDESDALE HARRIERS OPEN 5km Playdrome20 Mar 04
5M26:156EdinburghKING'S BUILDING 5 Edinburgh28 Feb 04
5M26:5315GarscubeGLASGOW UNIVERSITY 513 Nov 04
5M26:557MaryhillNIGEL BARGE 5 Maryhill, Glasgow3 Jan 04
10K33:373KilmarnockJOHNNIE WALKER KILMARNOCK 10km Ayrshire18 May 04
10K33:456IrvineMARYMASS FESTIVAL 10km Irvine, Ayrshire18 Aug 04
10K33:5415ClydebankPOLAROID SERIES CLYDEBANK 10km Strathclyde3 Jun 04
Total Performances: 157
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
2MV5020175
2MALL201775
5KALL2004527
5KALL2005341
5KV40200526
5KV45200943
5KV45201023
5KALL2010759
5KV45201280
5KALL20121326
5KV50201444
5KALL20141602
5KV50201531
5KALL20151517
5KV50201667
5KALL20162265
5KALL20172335
5KV50201752
5KV50201837
5KALL20181429
4MV4520099
4MALL2009118
4MV4520106
4MALL201098
4MALL2012195
4MV45201224
5MV40200418
5MALL2004250
5MALL2005285
5MV40200528
5MV40200757
5MALL2007414
5MV45200821
5MALL2008609
5MV40200885
5MV45200914
5MALL2009497
5MV45201037
5MALL2010638
5MV452011109
5MALL20111062
5MALL2012973
5MV45201280
5MALL2013871
5MV452013107
5MV50201322
5MV50201430
5MALL2014949
5MV50201749
5MALL20171262
10KV40200479
10KALL2004715
10KALL2005490
10KV40200542
10KV40200675
10KALL2006758
10KV40200769
10KALL2007705
10KALL2008619
10KV45200816
10KV40200862
10KALL2009984
10KV45200935
10KV45201044
10KALL20101058
10KV452011101
10KALL20111668
10KALL20121957
10KV452012140
10KV50201355
10KV452013113
10KALL20131917
10KALL20142162
10KV50201449
10KALL20152532
10KV50201568
10KALL20163123
10KV50201690
10KV50201775
10KALL20172979
10KV50201864
10KALL20182288