Club: Cannock & Stafford Gender: Male Age Group: SEN County: Staffordshire Region: West Midlands Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 Mile 4:46.6 4:46.6 Mile 3000 8:54.53 9:04.11 8:54.53 3000 5000 16:18.8 16:18.8 5000 5K 15:33 15:33 5K parkrun 16:19 16:19 16:27 16:27 16:26 17:00 16:56 19:30 24:14 parkrun 10K 32:33 32:33 10K HM 73:54 73:54 74:07 80:44 78:47 HM

Performances	Submit
2014 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 SEN Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
HM	73:54			73:54	7				Stafford	Stafford Half Marathon	23 Mar 25
2024 U23 Hallamshire
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:19				1			1	Cannock Chase	Cannock Chase parkrun # 304	1 Jun 24
HM	74:07			74:07	1				Congleton	Congleton Half Marathon	6 Oct 24
2023 U23 Hallamshire
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:27				2			1	Cannock Chase	Cannock Chase parkrun # 274	4 Nov 23
9.9KXC	39:33				30				Rugeley	Staffordshire County Championships	7 Jan 23
10K	32:33			32:34	1				Wheaton Aston	Wheaton Aston Roman 10K	27 Dec 23
2022 U23 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
Mile	4:46.6				3				Sheffield	Sheffield Varsity	25 Mar 22
3000	9:04.11				3				Sheffield	Sheffield Varsity	25 Mar 22
parkrun	16:27				2			1	Cannock Chase	Cannock Chase parkrun # 220	1 Oct 22
parkrun	16:42				1			1	Cannock Chase	Cannock Chase parkrun # 183	1 Jan 22
parkrun	17:19				1			1	Cannock Chase	Cannock Chase parkrun # 232	31 Dec 22
7KXC	25:48				12			2	Norfolk Park	Up & Running South Yorkshire League	16 Oct 22
8.65KL	29:40				59	L1			Sutton Coldfield	ERRA National Men's 12-Stage	9 Apr 22
8.9KXC	32:05				34				Pontefract	Start Fitness Northern Counties Championships	29 Jan 22
10KXC	41:17				159				Greenford	BUCS Cross Country Championships	5 Feb 22
HM	80:44			80:45	27				Stafford	Stafford Half Marathon	20 Mar 22
2021 U20 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
3000	8:54.53				6	4			Stretford	Trafford Senior Open	24 Apr 21
3000	9:11.3				1				Burton	Midland League - Staffs	20 Jun 21
3000	9:14.5				1	A			Burton	Midland League - Staffs	14 Aug 21
5000	16:18.8				2	A			Stoke	Midland League - Staffs	11 Jul 21
5K	15:33	c			52			4	Kingsley	Mid-Cheshire 5K	27 Aug 21
parkrun	16:26				1			1	Cannock Chase	Cannock Chase parkrun # 182	25 Dec 21
parkrun	16:32				1			1	Cannock Chase	Cannock Chase parkrun # 176	6 Nov 21
parkrun	17:19				1			1	Cannock Chase	Cannock Chase parkrun # 164	7 Aug 21
5MMT	27:13				2			1	Hednesford	Staffs Knot 5	1 Sep 21
9.5KXC	34:53				135				Crewe	Birmingham League	13 Nov 21
7MXC	40:03				6				Nottingham	Midland Counties 5/7 Mile Championships	20 Nov 21
2020 U20 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:00				1			1	Cannock Chase	Cannock Chase parkrun # 155	25 Jan 20
parkrun	17:32				1			1	Cannock Chase	Cannock Chase parkrun # 153	11 Jan 20
parkrun	17:43				2			1	Cannock Chase	Cannock Chase parkrun # 159	22 Feb 20
parkrun	17:44				2			1	Cannock Chase	Cannock Chase parkrun # 158	15 Feb 20
parkrun	17:49				1			1	Cannock Chase	Cannock Chase parkrun # 156	1 Feb 20
HM	78:47			78:47	24				Stafford	Stafford Half Marathon	15 Mar 20
2019 U17 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:56				1			1	Cannock Chase	Cannock Chase parkrun # 151	28 Dec 19
2018 U17 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:30				7			1	Cannock Chase	Cannock Chase parkrun # 69	5 May 18
2014 U13 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:14				38				Wolverhampton	Wolverhampton parkrun # 60	12 Apr 14
parkrun	25:42				52				Wolverhampton	Wolverhampton parkrun # 59	5 Apr 14

Total Performances: 37

Please see the Submit section for details of how to notify us of any missing performances.

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