| 2024 SEN Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.2 | | -0.2 | | 3 | A | | | Banbury | Midland Counties League - Division 3SE | 14 Jul 24 |
| 400 | 58.60 | | | | 1 | B | | | Coventry | Midland Counties League - Division 3SE | 17 Aug 24 |
| 400 | 59.8 | | | | 1 | A | | | Banbury | Midland Counties League - Division 3SE | 14 Jul 24 |
| 800 | 2:10.57 | | | | 1 | A | | | Coventry | Midland Counties League - Division 3SE | 17 Aug 24 |
| 800 | 2:11.64 | | | | 7 | F | | | Loughborough | BMC Regional Races | 7 Aug 24 |
| 800 | 2:11.80 | | | | 1 | D | | | Bury | BMC Grand Prix - World Athletics Challenger | 10 Aug 24 |
| 800 | 2:12.32 | | | | 4 | D | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 25 May 24 |
| 800 | 2:13.3 | | | | 1 | | | | Telford | Shropshire County Championships | 11 May 24 |
| 800 | 2:13.43 | | | | 4 | E | | | Watford | BMC Grand Prix - World Athletics Challenger | 8 Jun 24 |
| 800 | 2:13.93 | | | | 7 | E | | | Loughborough | BMC Regional Races | 15 May 24 |
| 800 | 2:15.65 | | | | 8 | F | | | Loughborough | BMC Regional Races | 17 Jul 24 |
| 800 | DNF | | | | 7 | - | | | Nuneaton | Midland Counties Senior & U20 Championships inc. U17/U15 Combined Events | 8 Jun 24 |
| 1500 | 4:29.96 | | | | 19 | D | | | Loughborough | BMC Regional Races | 12 Jun 24 |
| 1500 | 4:30.11 | | | | 11 | B | | | Birmingham Uni | BMC Grand Prix - World Athletics Challenger | 6 Jul 24 |
| 1500 | 4:32.91 | | | | 9 | 4 | | | Bury | Trafford AC Grand Prix | 24 Jul 24 |
| 1500 | 4:35.34 | | | | 5 | 4 | | | Loughborough | Charnwood AC Opens | 14 Apr 24 |
| 1500 | 4:36.8 | | | | 1 | | | | Telford | Shropshire County Championships | 11 May 24 |
| 5K | 17:26 | | | | 25 | R08 | | | Leicester | Podium Festival 5K | 16 Mar 24 |
| parkrun | 19:26 | | | | 13 | | 2 | 1 | Telford | Telford parkrun # 461 | 17 Feb 24 |
| 6KXC | 24:44 | | | | 2 | | | | Shrewsbury | Shropshire County Championships | 6 Jan 24 |
| 4.2MXC | 30:31 | | | | 17 | | | | Burton Dassett | Midland Women's League Division 1 | 10 Feb 24 |
| 8KXC | 27:38 | | | | 43 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 8KXC | 32:29 | | | | 19 | | | | Leamington Spa | Midland Counties Championships | 27 Jan 24 |
| 2023 U23 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.47 | | | | 5 | A | | | Birmingham | Midland Counties League Division 2 | 19 Aug 23 |
| 800 | 2:15.19 | | | | 6 | F | | | Loughborough | BMC Regional Races | 9 Aug 23 |
| 800 | 2:17.02 | | | | 4 | G | | | Loughborough | BMC Regional Races | 12 Jul 23 |
| 800 | 2:18.27 | | | | 5 | F | | | Loughborough | BMC Regional Races | 14 Jun 23 |
| 800 | 2:19.36 | | | | 2 | A | | | Birmingham | Midland Counties League Division 2 | 19 Aug 23 |
| 800 | 2:19.82 | | | | 7 | 7 | | | Loughborough | Charnwood AC Opens | 27 Aug 23 |
| 800 | 2:20.41 | | | | 2 | 4 | | | Stourport | Kidderminster & Stourport Mike Lambert Open | 28 Aug 23 |
| 800 | 2:23.3 | | | | 2 | | | | Telford | Shropshire County Championships | 13 May 23 |
| 1500 | 4:37.9 | | | | 3 | | | | Leamington | Leamington C & A C Open | 15 Jul 23 |
| 1500 | 4:40.02 | | | | 1 | | | | Nuneaton | Midland Counties Senior & U20 Championships inc. the U17/U15 Combined Events | 4 Jun 23 |
| 1500 | 4:40.27 | | | | 8 | C | | | Stretford | BMC Grand Prix - World Athletics Challenger | 12 Aug 23 |
| 1500 | 4:41.86 | | | | 9 | D | | | Loughborough | BMC Grand Prix - World Athletics Challenger | 10 Jun 23 |
| 1500 | 4:47.81 | | | | 12 | C | | | Birmingham Uni | BMC Grand Prix - World Athletics Challenger | 29 Jul 23 |
| 1500 | 4:53.6 | | | | 2 | | | | Telford | Shropshire County Championships | 13 May 23 |
| parkrun | 19:08 | | | | 14 | | 1 | 1 | Telford | Telford parkrun # 441 | 7 Oct 23 |
| parkrun | 19:23 | | | | 22 | | 1 | 1 | Telford | Telford parkrun # 444 | 28 Oct 23 |
| parkrun | 20:22 | | | | 19 | | 1 | 1 | Folkestone | Folkestone parkrun # 377 | 25 Mar 23 |
| parkrun | 21:48 | | | | 15 | | 2 | 1 | Ashford | Ashford parkrun # 399 | 21 Jan 23 |
| 6.4KXC | 26:50 | | | | 27 | | | | Cheltenham | Midland Women's League Division 1 | 11 Nov 23 |
| 7KXC | 29:31 | | | | 43 | | | | Leamington Spa | Midland Counties Championships | 28 Jan 23 |
| 8KXC | 37:17 | | | | 218 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 8KXC | 38:16 | | | | 150 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
| 8.1KXC | 32:06 | | | | 106 | | | 37 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 25 Nov 23 |
| 10K | 41:24 | | | 41:30 | 91 | | 8 | | Nantwich | Nantwich 10K | 2 Apr 23 |
| 2022 U23 Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:45 | | | | 23 | | | | Milano Nord, ITA | Milano Nord parkrun # 222 | 9 Jul 22 |
| 6.4KXC | 29:23 | | | | 18 | | | 2 | Cheltenham | Midland Women's League Division 2 | 3 Dec 22 |
| 7KXC | 28:50 | | | | 19 | | | 5 | Easenhall | Warwickshire / Worcestershire County Championships | 10 Dec 22 |
| 4.4MXC | 28:37 | | | | 12 | | | 3 | Stoke on Trent | Midland Women's League Division 2 | 12 Nov 22 |
| 2020 U20 Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:15 | | | | 121 | | | | Coventry | Coventry parkrun # 500 | 22 Feb 20 |