Jake Rowlands

notify us of amends 
 
Club:Menai
Gender:Male
Age Group:U17
County:Wales North
Region:Wales
Nation:Wales
Lead Coach:Barry Edwards
Other Coach:Dean Sinfield

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
607.69i7.69i60
10012.0812.0812.4113.9100
20024.69i/24.1/23.56w24.69i/24.1/23.56w24.79i25.72/25.53w27.85/27.5200
30040.9940.9944.5300
40054.29i54.29i56.53/55.5400
8002:17.45i2:17.45i2:21.82:31.78800
15005:12.845:12.841500
60HU17M11.55i11.55i60HU17M
80HU15M16.0116.0180HU15M
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
100HU17M18.4618.46100HU17M
400HU17M1:08.29/67.11:08.29/67.1400HU17M
HJ1.711.711.65i1.501.35HJ
LJ5.565.565.37iLJ
TJ12.29/12.37w12.29/12.37w11.38TJ
SP5K7.45i6.947.45iSP5K
DT1.5K22.2922.29DT1.5K
DT1.25K18.0518.05DT1.25K
JT70017.9811.1617.98JT700
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
OctU17M31153115OctU17M
parkrun22:0022:0026:33parkrun

Performances Submit
2021 2022 2023 2024

2024 U17 Menai
EventPerfPosVenueMeetingDate
607.69i3Connah's QuayNorth Wales Regional Indoor Championships20 Jan 24
10012.08411StretfordTrafford AC Medal Meeting1 Apr 24
20023.56w2.914BangorMenai Sprints open29 May 24
20024.10.01BMacclesfieldNorthern League - West 2S15 Jun 24
20024.69i3h3CardiffWelsh Athletics U20, U17 & U13 Championships4 Feb 24
20024.83i3s1CardiffWelsh Athletics U20, U17 & U13 Championships4 Feb 24
20025.08i315SportcityManchester Indoor Open Meeting7 Jan 24
40054.29i2h2CardiffWelsh Athletics U20, U17 & U13 Championships3 Feb 24
40054.3541BangorMenai Sprints open29 May 24
40054.82ABebingtonUK Youth Development League Upper - North Premier West30 Jun 24
40055.623ALiverpoolUK Youth Development League Upper - North Premier West26 May 24
40055.86i3CardiffWelsh Athletics U20, U17 & U13 Championships3 Feb 24
40055.863AStretfordUK Youth Development League Upper - North Premier West28 Apr 24
40055.8851StretfordTrafford AC Medal Meeting1 Apr 24
40056.373ODeesideNorth West Combined Events1 Jun 24
40056.406DeesideNorth Wales Regional Championships 202411 May 24
15005:12.843ODeesideNorth West Combined Events2 Jun 24
100HU17M18.461.92ODeesideNorth West Combined Events1 Jun 24
HJ1.711ODeesideNorth West Combined Events2 Jun 24
HJ1.652DeesideNorth Wales Regional Championships 202411 May 24
HJ1.653DeesideInter-Regional Championships8 Jun 24
HJ1.651BMacclesfieldNorthern League - West 2S15 Jun 24
HJ1.63i3CardiffWelsh Athletics U20, U17 & U13 Championships4 Feb 24
HJ1.60i2Connah's QuayNorth Wales Regional Indoor Championships20 Jan 24
HJ1.58i4ASportcityManchester Indoor Open Meeting7 Jan 24
HJ1.551BStretfordUK Youth Development League Upper - North Premier West28 Apr 24
LJ5.561ODeesideNorth West Combined Events1 Jun 24
LJ5.55w3.14DeesideInter-Regional Championships8 Jun 24
LJ5.26i9BSportcityManchester Indoor Open Meeting7 Jan 24
LJNMi-Connah's QuayNorth Wales Regional Indoor Championships20 Jan 24
TJ12.37w3.43CardiffWelsh Schools Championships6 Jul 24
TJ12.291ABebingtonUK Youth Development League Upper - North Premier West30 Jun 24
TJ12.151.5-CardiffWelsh Schools Championships6 Jul 24
TJ11.831DeesideNorth Wales Regional Championships 202411 May 24
TJ11.821AMacclesfieldNorthern League - West 2S15 Jun 24
TJ11.77i1Connah's QuayNorth Wales Regional Indoor Championships20 Jan 24
TJ11.60i4CardiffWelsh Athletics U20, U17 & U13 Championships3 Feb 24
TJ11.410.82ALiverpoolUK Youth Development League Upper - North Premier West26 May 24
TJ10.941.64AStretfordUK Youth Development League Upper - North Premier West28 Apr 24
SP5K6.942ODeesideNorth West Combined Events2 Jun 24
DT1.5K22.292ODeesideNorth West Combined Events1 Jun 24
JT70011.163ODeesideNorth West Combined Events1 Jun 24
OctU17M31152DeesideNorth West Combined Events2 Jun 24
parkrun22:00161Newborough ForestNewborough Forest parkrun # 2176 Apr 24
2023 U17 Menai
EventPerfPosVenueMeetingDate
10012.41-0.118StretfordTrafford Medal Meetings23 Sep 23
20024.79i33CardiffWelsh Athletics & Welsh Schools Athletics Association Joint Indoor Combined Events5 Nov 23
20025.2417StretfordTrafford Medal Meetings23 Sep 23
20025.43-1.75h1NewportWelsh U13/U17/U20 Championships13 Aug 23
20025.79-0.35AberdareInter Regional T&F Championships16 Jul 23
40055.541TreborthIG & Menai Track and Field Open10 Sep 23
40056.535h1NewportWelsh U13/U17/U20 Championships12 Aug 23
40057.1822StretfordTrafford Medal Meetings23 Sep 23
40057.9311WrexhamNorth Wales Outdoor Championships14 May 23
40060.8031BangorMenai Spring Open23 Apr 23
8002:17.45i21CardiffWelsh Athletics & Welsh Schools Athletics Association Joint Indoor Combined Events5 Nov 23
8002:23.13TreborthIG & Menai Track and Field Open10 Sep 23
60HU17M11.55i52CardiffWelsh Athletics & Welsh Schools Athletics Association Joint Indoor Combined Events5 Nov 23
400HU17M67.12AEllesmere PortUK Youth Development League Upper - Northern West 130 Apr 23
400HU17M1:08.294CardiffWelsh Schools Athletics Association Championships1 Jul 23
400HU17M70.13AStockportUK Youth Development League Upper - Northern West 225 Jun 23
HJ1.65i3Connah's QuayNorth Wales Christmas Indoor Open9 Dec 23
HJ1.551BStockportUK Youth Development League Upper - Northern West 225 Jun 23
HJ1.553NewportWelsh U13/U17/U20 Championships12 Aug 23
HJ1.552TreborthIG & Menai Track and Field Open10 Sep 23
HJ1.501BEllesmere PortUK Youth Development League Upper - Northern West 130 Apr 23
HJ1.502WrexhamNorth Wales Outdoor Championships14 May 23
HJ1.503AberdareInter Regional T&F Championships16 Jul 23
HJ1.452ABangorMenai Spring Open23 Apr 23
LJ5.37i1BConnah's QuayNorth Wales Christmas Indoor Open9 Dec 23
LJ5.16i8CardiffWelsh Athletics & Welsh Schools Athletics Association Joint Indoor Combined Events5 Nov 23
TJ11.380.05NewportWelsh U13/U17/U20 Championships13 Aug 23
TJ11.161TreborthIG & Menai Track and Field Open10 Sep 23
TJ10.87i2Connah's QuayNorth Wales Christmas Indoor Open9 Dec 23
TJ10.670.04AberdareInter Regional T&F Championships16 Jul 23
TJ10.193AEllesmere PortUK Youth Development League Upper - Northern West 130 Apr 23
TJ10.021WrexhamNorth Wales Outdoor Championships14 May 23
SP5K7.45i9CardiffWelsh Athletics & Welsh Schools Athletics Association Joint Indoor Combined Events5 Nov 23
JT70017.982BStockportUK Youth Development League Upper - Northern West 225 Jun 23
PenIU17MNS2145i8CardiffWelsh Athletics & Welsh Schools Athletics Association Joint Indoor Combined Events5 Nov 23
2.5MXC16:509OswestryNorth Wales League11 Feb 23
3MXC19:141211WrexhamNorth Wales Regional Championships7 Jan 23
6KXC27:2113Colwyn BayNorth Wales League21 Jan 23
ZXC26:143915BangorNorth Wales League14 Oct 23
2022 U15 Menai
EventPerfPosVenueMeetingDate
20025.53w2.24TreborthMenai Track & Field Open 202211 Sep 22
20025.725CardiffWelsh Senior & U15 Championships11 Jun 22
20025.7522StretfordTrafford Medal Meeting24 Sep 22
20026.12ABlackburnUK Youth Development League Lower Northern West 3S3 Jul 22
20026.34-0.341StretfordTrafford Medal Meeting2 May 22
20026.55-0.423StretfordTrafford Medal Meeting18 Apr 22
20026.58-0.35Bangor (W)North Wales Championships15 May 22
30040.9912TreborthMenai Track & Field Open 202211 Sep 22
30041.01BBangorUK Youth Development League Lower Northern West 3S8 May 22
30041.1941StretfordTrafford Medal Meeting24 Sep 22
30042.22ABlackburnUK Youth Development League Lower Northern West 3S3 Jul 22
30042.541BWrexhamUK Youth Development League Lower Northern West 3S30 Jul 22
8002:21.82ABangorUK Youth Development League Lower Northern West 3S8 May 22
8002:29.1233StretfordTrafford Medal Meeting2 May 22
8002:30.647h2CardiffWelsh Senior & U15 Championships11 Jun 22
8002:31.134Bangor (W)North Wales Championships15 May 22
8002:34.1783StretfordTrafford Medal Meeting18 Apr 22
80HU15M16.011BWrexhamUK Youth Development League Lower Northern West 3S30 Jul 22
HJ1.501BWrexhamUK Youth Development League Lower Northern West 3S30 Jul 22
HJ1.502TreborthMenai Track & Field Open 202211 Sep 22
HJ1.464StretfordTrafford Medal Meeting2 May 22
HJ1.451BBangorUK Youth Development League Lower Northern West 3S8 May 22
HJ1.452Bangor (W)North Wales Championships15 May 22
HJ1.434BStretfordTrafford Medal Meeting18 Apr 22
HJ1.431StretfordTrafford Medal Meeting24 Sep 22
HJ1.406CardiffWelsh Senior & U15 Championships12 Jun 22
HJ1.35i3DeesideNorth Wales Indoor Championships20 Feb 22
HJ1.351BBlackburnUK Youth Development League Lower Northern West 3S3 Jul 22
DT1.25K18.051ABangorUK Youth Development League Lower Northern West 3S8 May 22
2.5MXC15:5414NewtownNorth Wales League22 Oct 22
3MXC18:548WrexhamNorth Wales League (incl Regional Championships)5 Mar 22
parkrun26:33241WepreWepre parkrun # 26531 Dec 22
2021 U15 Menai
EventPerfPosVenueMeetingDate
10013.91nsAWrexhamYouth Development League Lower Northern Wales5 Jun 21
20027.51BWrexhamYouth Development League Lower Northern Wales4 Sep 21
20027.8516StretfordTrafford Medal Meeting30 Aug 21
20028.35-1.16Bangor (NI)Ynys Mon Iga & Menai Track & Field Open Meeting12 Sep 21
30044.51BWrexhamYouth Development League Lower Northern Wales5 Jun 21
8002:31.7825StretfordTrafford Medal Meeting30 Aug 21
8002:34.74AWrexhamYouth Development League Lower Northern Wales4 Sep 21
8002:34.98110StretfordTrafford Medal Meeting31 May 21
8002:36.116Bangor (NI)Ynys Mon Iga & Menai Track & Field Open Meeting12 Sep 21
HJ1.355ABangor (NI)Ynys Mon Iga & Menai Track & Field Open Meeting12 Sep 21
HJ1.173=AStretfordTrafford Medal Meeting30 Aug 21
ZXC15:529MaldwynNorth Wales Junior League6 Nov 21
ZXC16:185BangorNorth Wales Junior League23 Oct 21
Total Performances: 128
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU172024333
60U172024302
60iU172024169
200U152022461
200U172024408
300U152022271
400iU17202457
400U172023449
400U172024258
800U152022632
HJiU17202466
HJU152022268
HJU172023195
HJU172024119
LJU172024228
TJiU17202432
TJU172023153
TJALL2024207
TJU17202461